
Teresa Recio
Teresa Recio è una fondista di Spagna, nata il 7 luglio 1963. Alto 1.54 m e pesante 48 kg, Gareggia principalmente nei 3000m, 5000m e 10000m.
I suoi record personali includono 9:00.72 nei 3000m, 15:12.06 nei 5000m, 31:43.80 nei 10000m, 1:13:42 nei Semi e 9:17.29 nei 3000m-short-track. Ha conquistato 3 medaglie d'oro nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Spagna.
Al 17 set 2026: 10 000 m 31:43.80 (#492 di sempre), 5000 m 15:12.06 (#601 di sempre), Miglior prestazione 2006 32:45.51 (15 apr 2006, Antalya (TUR)) · 63 anni
Record personali
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2006 | 5000m | 16:14.48 | - | 22 lug 2006 | ↑ | Zaragoza (ESP) |
| 2006 | CrossCount | 27:45 | - | 2 apr 2006 | ↓ | 34th IAAF World Cross Country Championships, Fukuoka |
| 2006 | 10000m | 32:45.51 | - | 15 apr 2006 | ↑ | Antalya European Cup 10,000m |
| 2005 | 5000m | 15:52.18 | - | 23 lug 2005 | ↑ | Spanish Championships |
| 2005 | CrossCount | 29:08 | - | 20 mar 2005 | ↓ | 33rd IAAF World Cross Country Championships, St-Etienne |
| 2005 | 10000m | 32:44.19 | - | 17 lug 2005 | ↑ | Spanish 10,000m Championships |
| 2005 | 15Kilometr | 55:58 | - | 20 ago 2005 | ↑ | Siete Aguas (ESP) |
| 2004 | 5000m | 15:47.25 | - | 31 lug 2004 | ↑ | Spanish Championships |
| 2004 | CrossCount | 29:46 | - | 20 mar 2004 | ↓ | 32nd IAAF World Cross Country Championships, Bruxelles |
| 2004 | 10000m | 32:48.71 | - | 23 lug 2004 | ↑ | Spanish 10,000m Championships |
| 2004 | 15Kilometr | 55:58 | - | 21 ago 2004 | ↑ | Siete Aguas (ESP) |
| 2003 | 5000m | 15:36.32 | - | 2 ago 2003 | ↑ | de la Frontera Spanish Championships |
| 2003 | 10000m | 32:52.44 | - | 20 lug 2003 | ↑ | Spanish 10,000m Championships |
| 2003 | 10Kilometr | 33:48 | - | 31 dic 2003 | - | Madrid (ESP) |
| 2003 | Semi | 1:13:42 | - | 4 ott 2003 | ↑ | Vilamoura IAAF World Half Marathon Championships |
| 2002 | CrossCount | 29:19 | - | 23 mar 2002 | ↓ | 30th IAAF World Cross Country Championships, Dublin |
| 2002 | 10000m | 33:58.77 | - | 6 apr 2002 | ↑ | Camaiore European 10,000m Challenge, Camaiore |
| 2001 | 3000m-short-track | 9:17.29 | - | 27 gen 2001 | ↑ | Valencia (ESP) (i) |
| 2001 | 3000m | 9:20.89 | - | 16 giu 2001 | ↑ | Valencia (ESP) (i) |
| 2001 | 5000m | 15:12.76 | - | 4 lug 2001 | ↑ | Braga (POR) |
| 2001 | CrossCount | 29:58 | - | 25 mar 2001 | ↓ | 29th IAAF World Cross Country Championships, Ostende |
| 2001 | 10000m | 32:29.11 | - | 7 apr 2001 | ↑ | European 10,000m Challenge, Barakaldo |
| 2000 | 3000m | 9:17.50 | - | 1 lug 2000 | ↑ | Valencia (ESP) |
| 2000 | 5000m | 15:12.06 | - | 5 ago 2000 | ↑ | Hechtel (BEL) |
| 2000 | CrossCount | 27:14 | - | 18 mar 2000 | ↓ | 28th IAAF World Cross Country Championships, Vilamoura |
| 2000 | 10000m | 31:44.3h | - | 12 ago 2000 | ↑ | Spanish 10,000m Championships |
| 1999 | 3000m | 9:19.91 | - | 26 giu 1999 | ↑ | Vitoria (ESP) |
| 1999 | 5000m | 15:12.13 | - | 7 ago 1999 | ↑ | Hechtel (BEL) |
| 1999 | CrossCount | 30:31 | - | 27 mar 1999 | ↓ | 27th IAAF World Cross Country Championships, Belfast |
| 1999 | 10000m | 31:43.80 | - | 26 ago 1999 | ↑ | IAAF World Championships, La Cartuja, Sevilla |
| 1998 | 3000m | 9:00.72 | - | 26 ago 1998 | ↑ | Rovereto (ITA) |
| 1998 | 5000m | 15:26.12 | - | 1 ago 1998 | ↑ | Spanish Championships |
| 1998 | CrossCount | 27:52 | - | 21 mar 1998 | ↓ | 26th IAAF World Cross Country Championships, Marrakech |
| 1998 | 10000m | 32:47.21 | - | 4 apr 1998 | ↑ | Lisboa European 10,000m Challenge, Lisboa |
| 1996 | 5000m | 15:58.37 | - | 6 giu 1996 | ↑ | Sevilla (ESP) |
| 1996 | CrossCount | 18:47 | - | 15 dic 1996 | ↓ | 3rd European Cross Country Championships, Charleroi |
| 1996 | 10000m | 32:49.23 | - | 19 giu 1996 | ↑ | Spanish 10,000m Championships |
| 1996 | Semi | 1:14:12 | - | 8 set 1996 | ↑ | Palma de Mallorca (ESP) |
| 1995 | 5000m | 15:54.57 | - | 3 giu 1995 | ↑ | Sevilla (ESP) |
| 1994 | CrossCount | 16:01 | - | 10 dic 1994 | ↓ | 1st European Cross Country Championships, Alnwick |
| 1994 | 5000m | 16:28.87 | - | 5 giu 1994 | ↑ | Sevilla (ESP) |
| 1988 | 15Kilometr | 56:15 | - | 5 giu 1988 | ↑ | Cassino (ITA) |
| 1987 | CrossCount | 18:06 | - | 22 mar 1987 | ↓ | 15th IAAF World Cross Country Championships |
| 1986 | 3000m-short-track | 9:41.98 | - | 23 feb 1986 | ↑ | European Indoor Championships |
| 1986 | 3000m | 9:41.98 | - | 23 feb 1986 | ↑ | European Indoor Championships |
| 1986 | CrossCount | 15:53.5 | - | 23 mar 1986 | ↓ | 14th IAAF World Cross Country Championships |
| 1985 | CrossCount | 16:33 | - | 24 mar 1985 | ↓ | 13th IAAF World Cross Country Championships |
2006
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5000m | 16:14.48 | - | 22 lug | Spanish Championships, Zaragoza |
10000m | 33:38.64 | - | 16 lug | Spanish 10,000m Championships |
10000m | 32:45.51 | - | 15 apr | Antalya European Cup 10,000m |
CrossCount | 27:45 | - | 2 apr | 34th IAAF World Cross Country Championships, Fukuoka |
CrossCount | 27:45 | - | 1 apr | 34th IAAF World Cross Country Championships, Fukuoka |
2005
7 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
15Kilometr | 55:58 | - | 20 ago | 15 km, Siete Aguas |
5000m | 15:52.18 | - | 23 lug | Spanish Championships |
10000m | 32:44.19 | - | 17 lug | Spanish 10,000m Championships |
5000m | 16:35.6HT | - | 9 lug | Zaragoza Campeonato de Espana de Federaciones, Zaragoza |
10000m | 33:59.69 | - | 2 apr | Barakaldo European 10,000m Cup |
CrossCount | 29:08 | - | 20 mar | 33rd IAAF World Cross Country Championships, St-Etienne |
CrossCount | 29:08 | - | 19 mar | 33rd IAAF World Cross Country Championships, St-Etienne |
2004
8 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
15Kilometr | 55:58 | - | 21 ago | 15 km, Siete Aguas |
5000m | 15:58.56 | - | 7 ago | Huelva Ibero-American Championships |
5000m | 15:47.25 | - | 31 lug | Spanish Championships |
10000m | 32:48.71 | - | 23 lug | Spanish 10,000m Championships |
5000m | 16:00.96 | - | 3 lug | San Sebastián Gran Premio Reebok, San Sebastián |
5000m | 16:17.09 | - | 26 giu | Valladolid Fed. Aut. Ch., Valladolid |
10000m | 33:14.14 | - | 3 apr | Maribor European 10,000m Challenge, Maribor |
CrossCount | 29:46 | - | 20 mar | 32nd IAAF World Cross Country Championships, Bruxelles |
2003
6 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 33:48 | - | 31 dic | Madrid San Silvestre Vallecana, Madrid |
Semi | 1:13:42 | - | 4 ott | Vilamoura IAAF World Half Marathon Championships |
Semi | 1:14:30 | - | 6 set | Oruna Half Marathon, Oruna de Pielagos |
5000m | 15:36.32 | - | 2 ago | de la Frontera Spanish Championships |
10000m | 32:52.44 | - | 20 lug | Spanish 10,000m Championships |
5000m | 15:36.32 | - | 5 lug | Barakaldo International Meeting, Barakaldo |
2002
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10000m | 33:58.77 | - | 6 apr | Camaiore European 10,000m Challenge, Camaiore |
CrossCount | 29:19 | - | 23 mar | 30th IAAF World Cross Country Championships, Dublin |
2001
17 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5000m | 15:27.15 | - | 18 ago | San Sebastian Trofeo Reebok Gran Premio de San Sebastian, San Sebastián |
5000m | 15:57.32 | - | 11 ago | IAAF World Championships, Commonwealth Stadium, Edmonton |
5000m | 15:19.81 | - | 9 ago | IAAF World Championships, Commonwealth Stadium, Edmonton |
10000m | 32:30.56 | - | 7 ago | IAAF World Championships, Commonwealth Stadium, Edmonton |
10000m | 32:30.56 | - | 3 ago | IAAF World Championships, Commonwealth Stadium, Edmonton |
5000m | 15:19.81 | - | 3 ago | IAAF World Championships, Commonwealth Stadium, Edmonton |
5000m | 15:57.32 | - | 3 ago | IAAF World Championships, Commonwealth Stadium, Edmonton |
5000m | 15:46.03 | - | 22 lug | Spanish Championships, Valencia |
10000m | 32:56.52 | - | 15 lug | Spanish 10,000m Championships |
5000m | 15:12.76 | - | 4 lug | Braga International, Braga |
5000m | 15:30.59 | - | 23 giu | Bilbao |
3000m | 9:20.89 | - | 16 giu | Spanish Club Ch. Women A, Valencia |
3000m | 9:44.22 | - | 2 giu | Jerez de la Frontera Spanish Club Ch. Women B, Jerez |
10000m | 32:29.11 | - | 7 apr | European 10,000m Challenge, Barakaldo |
CrossCount | 29:58 | - | 25 mar | 29th IAAF World Cross Country Championships, Ostende |
CrossCount | 29:58 | - | 24 mar | 29th IAAF World Cross Country Championships, Ostende |
3000m-short-track | 9:17.29 | - | 27 gen | Spanish Club Championships, Valencia (i) |
2000
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10000m | 33:36.44 | - | 27 set | The XXVII Olympic Games |
10000m | 33:36.44 | - | 22 set | The XXVII Olympic Games |
5000m | 15:31.26 | - | 2 set | Spanish Championships, Barcelona |
10000m | 31:44.3HT | - | 12 ago | Spanish 10,000m Championships |
5000m | 15:12.06 | - | 5 ago | Hechtel Night of Athletics, Hechtel |
Palmares
Spanish 10,000m Championships
10,000 Metres
Spanish 10,000m Championships
10,000 Metres
Spanish 10,000m Championships
10,000 Metres
IAAF World Championships
10,000 Metres
Budapest European Championships
5000 Metres
Budapest European Championships
5000 Metres
European Indoor Championships
3000 Metres Short Track
Domande frequenti
Qual è il record personale di Teresa Recio nei 10 000 m?
Il record personale di Teresa Recio nei 10 000 m è 31:43.80, stabilito il 26 ago 1999 a La Cartuja, Sevilla (ESP), #492 di sempre.
In quali specialità gareggia Teresa Recio?
Teresa Recio gareggia nei 10 000 m e 5000 m.
Come è andata la stagione 2006 di Teresa Recio?
Miglior prestazione 2006: 32:45.51, stabilito il 15 apr 2006 a Antalya (TUR).