TR
Teresa Recio
ESPWomenBirth dateJul 7, 1963
Height1.54 m
Weight48 kg
Maria Teresa Recio (born 7 July 1963 in Villares de la Reina) is a retired Spanish long-distance runner who specialized in the 10,000 metres and cross-country running. She competed in the women's 10,000 metres at the 2000 Summer Olympics.
Key facts
Age
63 years old
As of Sep 16, 2026: 10 000 m 31:43.80 (#492 all-time), 5000 m 15:12.06 (#601 all-time), 2006 season best 32:45.51 (Apr 15, 2006, Antalya (TUR)) · 63 years old
PB
Personal bests
9:00.72
1:13:42
9:17.29
55:58
33:48
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2006 | 5000m | 16:14.48 | - | Jul 22, 2006 | ↑ | Zaragoza (ESP) |
| 2006 | CrossCount | 27:45 | - | Apr 2, 2006 | ↓ | 34th IAAF World Cross Country Championships, Fukuoka |
| 2006 | 10000m | 32:45.51 | - | Apr 15, 2006 | ↑ | Antalya European Cup 10,000m |
| 2005 | 5000m | 15:52.18 | - | Jul 23, 2005 | ↑ | Spanish Championships |
| 2005 | CrossCount | 29:08 | - | Mar 20, 2005 | ↓ | 33rd IAAF World Cross Country Championships, St-Etienne |
| 2005 | 10000m | 32:44.19 | - | Jul 17, 2005 | ↑ | Spanish 10,000m Championships |
| 2005 | 15Kilometr | 55:58 | - | Aug 20, 2005 | ↑ | Siete Aguas (ESP) |
| 2004 | 5000m | 15:47.25 | - | Jul 31, 2004 | ↑ | Spanish Championships |
| 2004 | CrossCount | 29:46 | - | Mar 20, 2004 | ↓ | 32nd IAAF World Cross Country Championships, Bruxelles |
| 2004 | 10000m | 32:48.71 | - | Jul 23, 2004 | ↑ | Spanish 10,000m Championships |
| 2004 | 15Kilometr | 55:58 | - | Aug 21, 2004 | ↑ | Siete Aguas (ESP) |
| 2003 | 5000m | 15:36.32 | - | Aug 2, 2003 | ↑ | de la Frontera Spanish Championships |
| 2003 | 10000m | 32:52.44 | - | Jul 20, 2003 | ↑ | Spanish 10,000m Championships |
| 2003 | 10Kilometr | 33:48 | - | Dec 31, 2003 | - | Madrid (ESP) |
| 2003 | Semi | 1:13:42 | - | Oct 4, 2003 | ↑ | Vilamoura IAAF World Half Marathon Championships |
| 2002 | CrossCount | 29:19 | - | Mar 23, 2002 | ↓ | 30th IAAF World Cross Country Championships, Dublin |
| 2002 | 10000m | 33:58.77 | - | Apr 6, 2002 | ↑ | Camaiore European 10,000m Challenge, Camaiore |
| 2001 | 3000m-short-track | 9:17.29 | - | Jan 27, 2001 | ↑ | Valencia (ESP) (i) |
| 2001 | 3000m | 9:20.89 | - | Jun 16, 2001 | ↑ | Valencia (ESP) (i) |
| 2001 | 5000m | 15:12.76 | - | Jul 4, 2001 | ↑ | Braga (POR) |
| 2001 | CrossCount | 29:58 | - | Mar 25, 2001 | ↓ | 29th IAAF World Cross Country Championships, Ostende |
| 2001 | 10000m | 32:29.11 | - | Apr 7, 2001 | ↑ | European 10,000m Challenge, Barakaldo |
| 2000 | 3000m | 9:17.50 | - | Jul 1, 2000 | ↑ | Valencia (ESP) |
| 2000 | 5000m | 15:12.06 | - | Aug 5, 2000 | ↑ | Hechtel (BEL) |
| 2000 | CrossCount | 27:14 | - | Mar 18, 2000 | ↓ | 28th IAAF World Cross Country Championships, Vilamoura |
| 2000 | 10000m | 31:44.3h | - | Aug 12, 2000 | ↑ | Spanish 10,000m Championships |
| 1999 | 3000m | 9:19.91 | - | Jun 26, 1999 | ↑ | Vitoria (ESP) |
| 1999 | 5000m | 15:12.13 | - | Aug 7, 1999 | ↑ | Hechtel (BEL) |
| 1999 | CrossCount | 30:31 | - | Mar 27, 1999 | ↓ | 27th IAAF World Cross Country Championships, Belfast |
| 1999 | 10000m | 31:43.80 | - | Aug 26, 1999 | ↑ | IAAF World Championships, La Cartuja, Sevilla |
| 1998 | 3000m | 9:00.72 | - | Aug 26, 1998 | ↑ | Rovereto (ITA) |
| 1998 | 5000m | 15:26.12 | - | Aug 1, 1998 | ↑ | Spanish Championships |
| 1998 | CrossCount | 27:52 | - | Mar 21, 1998 | ↓ | 26th IAAF World Cross Country Championships, Marrakech |
| 1998 | 10000m | 32:47.21 | - | Apr 4, 1998 | ↑ | Lisboa European 10,000m Challenge, Lisboa |
| 1996 | 5000m | 15:58.37 | - | Jun 6, 1996 | ↑ | Sevilla (ESP) |
| 1996 | CrossCount | 18:47 | - | Dec 15, 1996 | ↓ | 3rd European Cross Country Championships, Charleroi |
| 1996 | 10000m | 32:49.23 | - | Jun 19, 1996 | ↑ | Spanish 10,000m Championships |
| 1996 | Semi | 1:14:12 | - | Sep 8, 1996 | ↑ | Palma de Mallorca (ESP) |
| 1995 | 5000m | 15:54.57 | - | Jun 3, 1995 | ↑ | Sevilla (ESP) |
| 1994 | CrossCount | 16:01 | - | Dec 10, 1994 | ↓ | 1st European Cross Country Championships, Alnwick |
| 1994 | 5000m | 16:28.87 | - | Jun 5, 1994 | ↑ | Sevilla (ESP) |
| 1988 | 15Kilometr | 56:15 | - | Jun 5, 1988 | ↑ | Cassino (ITA) |
| 1987 | CrossCount | 18:06 | - | Mar 22, 1987 | ↓ | 15th IAAF World Cross Country Championships |
| 1986 | 3000m-short-track | 9:41.98 | - | Feb 23, 1986 | ↑ | European Indoor Championships |
| 1986 | 3000m | 9:41.98 | - | Feb 23, 1986 | ↑ | European Indoor Championships |
| 1986 | CrossCount | 15:53.5 | - | Mar 23, 1986 | ↓ | 14th IAAF World Cross Country Championships |
| 1985 | CrossCount | 16:33 | - | Mar 24, 1985 | ↓ | 13th IAAF World Cross Country Championships |
2006
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 16:14.48 | - | Jul 22 | Spanish Championships, Zaragoza |
10000m | 33:38.64 | - | Jul 16 | Spanish 10,000m Championships |
10000m | 32:45.51 | - | Apr 15 | Antalya European Cup 10,000m |
CrossCount | 27:45 | - | Apr 2 | 34th IAAF World Cross Country Championships, Fukuoka |
CrossCount | 27:45 | - | Apr 1 | 34th IAAF World Cross Country Championships, Fukuoka |
2005
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
15Kilometr | 55:58 | - | Aug 20 | 15 km, Siete Aguas |
5000m | 15:52.18 | - | Jul 23 | Spanish Championships |
10000m | 32:44.19 | - | Jul 17 | Spanish 10,000m Championships |
5000m | 16:35.6HT | - | Jul 9 | Zaragoza Campeonato de Espana de Federaciones, Zaragoza |
10000m | 33:59.69 | - | Apr 2 | Barakaldo European 10,000m Cup |
CrossCount | 29:08 | - | Mar 20 | 33rd IAAF World Cross Country Championships, St-Etienne |
CrossCount | 29:08 | - | Mar 19 | 33rd IAAF World Cross Country Championships, St-Etienne |
2004
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
15Kilometr | 55:58 | - | Aug 21 | 15 km, Siete Aguas |
5000m | 15:58.56 | - | Aug 7 | Huelva Ibero-American Championships |
5000m | 15:47.25 | - | Jul 31 | Spanish Championships |
10000m | 32:48.71 | - | Jul 23 | Spanish 10,000m Championships |
5000m | 16:00.96 | - | Jul 3 | San Sebastián Gran Premio Reebok, San Sebastián |
5000m | 16:17.09 | - | Jun 26 | Valladolid Fed. Aut. Ch., Valladolid |
10000m | 33:14.14 | - | Apr 3 | Maribor European 10,000m Challenge, Maribor |
CrossCount | 29:46 | - | Mar 20 | 32nd IAAF World Cross Country Championships, Bruxelles |
2003
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 33:48 | - | Dec 31 | Madrid San Silvestre Vallecana, Madrid |
Semi | 1:13:42 | - | Oct 4 | Vilamoura IAAF World Half Marathon Championships |
Semi | 1:14:30 | - | Sep 6 | Oruna Half Marathon, Oruna de Pielagos |
5000m | 15:36.32 | - | Aug 2 | de la Frontera Spanish Championships |
10000m | 32:52.44 | - | Jul 20 | Spanish 10,000m Championships |
5000m | 15:36.32 | - | Jul 5 | Barakaldo International Meeting, Barakaldo |
2002
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 33:58.77 | - | Apr 6 | Camaiore European 10,000m Challenge, Camaiore |
CrossCount | 29:19 | - | Mar 23 | 30th IAAF World Cross Country Championships, Dublin |
2001
17 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 15:27.15 | - | Aug 18 | San Sebastian Trofeo Reebok Gran Premio de San Sebastian, San Sebastián |
5000m | 15:57.32 | - | Aug 11 | IAAF World Championships, Commonwealth Stadium, Edmonton |
5000m | 15:19.81 | - | Aug 9 | IAAF World Championships, Commonwealth Stadium, Edmonton |
10000m | 32:30.56 | - | Aug 7 | IAAF World Championships, Commonwealth Stadium, Edmonton |
10000m | 32:30.56 | - | Aug 3 | IAAF World Championships, Commonwealth Stadium, Edmonton |
5000m | 15:19.81 | - | Aug 3 | IAAF World Championships, Commonwealth Stadium, Edmonton |
5000m | 15:57.32 | - | Aug 3 | IAAF World Championships, Commonwealth Stadium, Edmonton |
5000m | 15:46.03 | - | Jul 22 | Spanish Championships, Valencia |
10000m | 32:56.52 | - | Jul 15 | Spanish 10,000m Championships |
5000m | 15:12.76 | - | Jul 4 | Braga International, Braga |
5000m | 15:30.59 | - | Jun 23 | Bilbao |
3000m | 9:20.89 | - | Jun 16 | Spanish Club Ch. Women A, Valencia |
3000m | 9:44.22 | - | Jun 2 | Jerez de la Frontera Spanish Club Ch. Women B, Jerez |
10000m | 32:29.11 | - | Apr 7 | European 10,000m Challenge, Barakaldo |
CrossCount | 29:58 | - | Mar 25 | 29th IAAF World Cross Country Championships, Ostende |
CrossCount | 29:58 | - | Mar 24 | 29th IAAF World Cross Country Championships, Ostende |
3000m-short-track | 9:17.29 | - | Jan 27 | Spanish Club Championships, Valencia (i) |
2000
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 33:36.44 | - | Sep 27 | The XXVII Olympic Games |
10000m | 33:36.44 | - | Sep 22 | The XXVII Olympic Games |
5000m | 15:31.26 | - | Sep 2 | Spanish Championships, Barcelona |
10000m | 31:44.3HT | - | Aug 12 | Spanish 10,000m Championships |
5000m | 15:12.06 | - | Aug 5 | Hechtel Night of Athletics, Hechtel |
Showing 1 - 50 of 101
Honours
🥇
2005Spanish 10,000m Championships
10,000 Metres
🥇
2000Spanish 10,000m Championships
10,000 Metres
🥇
1999Spanish 10,000m Championships
10,000 Metres
8
1999IAAF World Championships
10,000 Metres
8
1998Budapest European Championships
5000 Metres
8
1998Budapest European Championships
5000 Metres
8
1986European Indoor Championships
3000 Metres Short Track
FAQ
Frequently asked questions
What is Teresa Recio's 10 000 m personal best?
Teresa Recio's 10 000 m personal best is 31:43.80, set on Aug 26, 1999 in La Cartuja, Sevilla (ESP), #492 on the all-time list.
Which events does Teresa Recio compete in?
Teresa Recio competes in the 10 000 m and 5000 m.
How did Teresa Recio perform in 2006?
2006 season best: 32:45.51, set on Apr 15, 2006 in Antalya (TUR).