RK
Ramo Kask
ESTUominiData di nascita13 lug 1989
Altezza-
Peso-
Ramo Kask è un velocista di Estonia, nato il 13 luglio 1989. Gareggia principalmente nei 100m, 200m e 400m.
I suoi record personali includono 11.23 nei 100m, 23.21 nei 200m, 50.63 nei 400m, 4:33.88 nei 1500m e 14.96 nei 110mH. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Estonia.
In sintesi
Decathlon
7556
Heptathlon Short Track
5493
Età
37 anni
Al 21 set 2026: Decathlon 7556, Heptathlon Short Track 5493, Miglior prestazione 2020 40.12 (31 lug 2020, Kuusalu staadion, Kuusalu (EST)) · 37 anni
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2020 | DT | 40.12 | - | 31 lug 2020 | ↓ | Kuusalu staadion, Kuusalu (EST) |
| 2019 | DT | 40.70 | - | 3 ago 2019 | ↓ | Kuusalu (EST) |
| 2018 | HJ | 1.86 | - | 16 giu 2018 | ↓ | Pärnu EST-FIN-SWE Combined Events Match |
| 2018 | PV | 4.70 | - | 17 feb 2018 | ↓ | Estonian Indoor Championships |
| 2018 | LJ | 6.42 | +0.8 | 16 giu 2018 | ↑ | Pärnu EST-FIN-SWE Combined Events Match |
| 2018 | 100m | 11.88 | +0.9 | 16 giu 2018 | ↓ | Pärnu EST-FIN-SWE Combined Events Match |
| 2018 | SP | 13.30 | - | 16 giu 2018 | ↓ | Pärnu EST-FIN-SWE Combined Events Match |
| 2018 | 110mH | 16.12 | -0.6 | 17 giu 2018 | ↑ | Pärnu EST-FIN-SWE Combined Events Match |
| 2018 | DT | 42.66 | - | 3 ago 2018 | ↓ | Kuusalu (EST) |
| 2018 | 400m | 53.80 | - | 16 giu 2018 | ↓ | Pärnu EST-FIN-SWE Combined Events Match |
| 2018 | JT | 53.82 | - | 17 giu 2018 | ↑ | Pärnu EST-FIN-SWE Combined Events Match |
| 2018 | 1500m | 4:48.85 | - | 17 giu 2018 | ↓ | Pärnu EST-FIN-SWE Combined Events Match |
| 2018 | Dec | 6760 | - | 17 giu 2018 | ↓ | Pärnu EST-FIN-SWE Combined Events Match |
| 2017 | HJ | 1.91 | - | 10 giu 2017 | ↓ | Kuortane (FIN) |
| 2017 | PV | 4.80 | - | 18 feb 2017 | ↓ | Tallinn (EST) (i) |
| 2017 | LJ | 6.58 | - | 3 feb 2017 | ↑ | Tallinn (EST) (i) |
| 2017 | 60m | 7.43 | - | 3 feb 2017 | ↑ | Tallinn (EST) (i) |
| 2017 | 60mH | 8.82 | - | 29 gen 2017 | ↑ | Tallinn (EST) (i) |
| 2017 | 100m | 11.56 | +1.4 | 10 giu 2017 | ↓ | Kuortane (FIN) |
| 2017 | SP | 12.96 | - | 10 giu 2017 | ↓ | Kuortane (FIN) |
| 2017 | 110mH | 15.56 | -1.1 | 11 giu 2017 | ↑ | Kuortane (FIN) |
| 2017 | DT | 42.96 | - | 23 lug 2017 | ↓ | Tallinn (EST) |
| 2017 | 400m | 51.44 | - | 10 giu 2017 | ↓ | Kuortane (FIN) |
| 2017 | JT | 53.71 | - | 11 giu 2017 | ↑ | Kuortane (FIN) |
| 2017 | 1500m | 4:48.95 | - | 11 giu 2017 | ↓ | Kuortane (FIN) |
| 2017 | Dec | 7186 | - | 11 giu 2017 | ↓ | Kuortane (FIN) |
| 2016 | HJ | 1.92 | - | 6 ago 2016 | ↓ | Rakvere (EST) |
| 2016 | PV | 4.95= | - | 30 apr 2016 | ↓ | Stadio Luigi Ridolfi, Firenze (ITA) |
| 2016 | LJ | 6.79 | +1.4 | 17 mag 2016 | ↑ | Tallinn (EST) |
| 2016 | 100m | 11.23 | +0.6 | 6 ago 2016 | ↓ | Rakvere (EST) |
| 2016 | SP | 13.50 | - | 29 apr 2016 | ↓ | Stadio Luigi Ridolfi, Firenze (ITA) |
| 2016 | 110mH | 15.27 | +3.0 | 16 lug 2016 | ↑ | Tallinn (EST) |
| 2016 | 200m | 23.40 | -1.6 | 17 mag 2016 | ↑ | Tallinn (EST) |
| 2016 | DT | 44.29 | - | 30 apr 2016 | ↓ | Stadio Luigi Ridolfi, Firenze (ITA) |
| 2016 | 400m | 51.36 | - | 6 ago 2016 | ↓ | Rakvere (EST) |
| 2016 | JT | 56.25 | - | 30 apr 2016 | ↑ | Stadio Luigi Ridolfi, Firenze (ITA) |
| 2016 | 1500m | 4:48.46 | - | 30 apr 2016 | ↓ | Stadio Luigi Ridolfi, Firenze (ITA) |
| 2016 | Dec | 7214 | - | 30 apr 2016 | ↓ | Stadio Luigi Ridolfi, Firenze (ITA) |
| 2015 | HJ | 1.95 | - | 4 lug 2015 | ↓ | European Combined Events Team Championships Super League |
| 2015 | PV | 4.95 | - | 9 ago 2015 | ↓ | Tallinn (EST) |
| 2015 | LJ | 6.88 | - | 6 feb 2015 | ↑ | Tallinn (EST) (i) |
| 2015 | 60m | 7.23 | - | 6 feb 2015 | ↑ | Tallinn (EST) (i) |
| 2015 | 60mH | 8.45 | - | 7 feb 2015 | ↑ | Tallinn (EST) (i) |
| 2015 | 100m | 11.34 | +0.1 | 15 ago 2015 | ↓ | Rakvere (EST) |
| 2015 | SP | 13.38 | - | 15 ago 2015 | ↓ | Rakvere (EST) |
| 2015 | 110mH | 15.13 | +1.5 | 16 ago 2015 | ↑ | Rakvere (EST) |
| 2015 | DT | 43.24 | - | 16 ago 2015 | ↓ | Rakvere (EST) |
| 2015 | 400m | 51.04 | - | 15 ago 2015 | ↓ | Rakvere (EST) |
| 2015 | JT | 56.59 | - | 16 ago 2015 | ↑ | Rakvere (EST) |
| 2015 | 1000m-short-track | 2:50.77 | - | 7 feb 2015 | ↓ | Tallinn (EST) (i) |
| 2015 | 1000m | 2:50.77 | - | 7 feb 2015 | ↓ | Tallinn (EST) (i) |
| 2015 | 1500m | 4:33.88 | - | 16 ago 2015 | ↓ | Rakvere (EST) |
| 2015 | Heptathlon | 5493 | - | 7 feb 2015 | ↓ | Tallinn (EST) (i) |
| 2015 | Dec | 7556 | - | 16 ago 2015 | ↓ | Rakvere (EST) |
| 2014 | HJ | 1.93= | - | 4 gen 2014 | ↓ | Tallinn (EST) (i) |
| 2014 | PV | 4.90 | - | 3 ago 2014 | ↓ | Tallinn (EST) |
| 2014 | LJ | 6.65 | +1.9 | 14 giu 2014 | ↑ | Tampere (FIN) |
| 2014 | 60mH | 8.63 | - | 2 feb 2014 | ↑ | Tallinn (EST) (i) |
| 2014 | 100m | 11.44 | +0.3 | 9 ago 2014 | ↓ | Rakvere (EST) |
| 2014 | SP | 12.63 | - | 9 ago 2014 | ↓ | Rakvere (EST) |
| 2014 | 110mH | 14.96 | -1.6 | 2 ago 2014 | ↑ | Tallinn (EST) |
| 2014 | 200m | 23.21 | -0.1 | 18 mag 2014 | ↑ | Tallinn (EST) |
| 2014 | DT | 43.73 | - | 6 lug 2014 | ↓ | European Combined Events Team Championships Super League |
| 2014 | 400m | 50.63 | - | 5 lug 2014 | ↓ | European Combined Events Team Championships Super League |
| 2014 | JT | 59.05 | - | 18 mag 2014 | ↑ | Tallinn (EST) |
| 2014 | 1500m | 4:37.12 | - | 6 lug 2014 | ↓ | European Combined Events Team Championships Super League |
| 2014 | Dec | 7486 | - | 6 lug 2014 | ↓ | European Combined Events Team Championships Super League |
| 2013 | HJ | 1.93 | - | 3 ago 2013 | ↓ | Rakvere (EST) |
| 2013 | PV | 4.81 | - | 28 mag 2013 | ↓ | Tartu (EST) |
| 2013 | LJ | 6.64 | +0.7 | 3 ago 2013 | ↑ | Rakvere (EST) |
| 2013 | 60m | 7.39 | - | 16 gen 2013 | ↑ | Tallinn (EST) (i) |
| 2013 | 60mH | 8.58 | - | 16 gen 2013 | ↑ | Tallinn (EST) (i) |
| 2013 | 100m | 11.39 | +1.3 | 3 ago 2013 | ↓ | Rakvere (EST) |
| 2013 | SP | 13.27 | - | 1 feb 2013 | ↓ | Tallinn (EST) (i) |
| 2013 | 110mH | 15.24 | +1.9 | 27 lug 2013 | ↑ | Tallinn (EST) |
| 2013 | 200m | 23.39 | -0.2 | 20 mag 2013 | ↑ | Tallinn (EST) |
| 2013 | DT | 43.16 | - | 11 mag 2013 | ↓ | Kernu (EST) |
| 2013 | 400m | 51.62 | - | 3 ago 2013 | ↓ | Rakvere (EST) |
| 2013 | JT | 60.22 | - | 4 ago 2013 | ↑ | Rakvere (EST) |
| 2013 | 1500m | 4:44.64 | - | 4 ago 2013 | ↓ | Rakvere (EST) |
| 2013 | Dec | 7392 | - | 4 ago 2013 | ↓ | Rakvere (EST) |
| 2012 | HJ | 1.89 | - | 3 feb 2012 | ↓ | Tallinn (EST) (i) |
| 2012 | PV | 4.59 | - | 30 dic 2012 | ↓ | Tallinn (EST) (i) |
| 2012 | LJ | 6.66 | +1.9 | 20 giu 2012 | ↑ | Tallinn (EST) |
| 2012 | 60m | 7.58 | - | 3 feb 2012 | ↑ | Tallinn (EST) (i) |
| 2012 | 60mH | 8.91 | - | 18 feb 2012 | ↑ | Tartu (EST) (i) |
| 2012 | 100m | 11.49 | +6.5 | 2 giu 2012 | ↓ | Viljandi (EST) |
| 2012 | SP | 13.26 | - | 3 feb 2012 | ↓ | Tallinn (EST) (i) |
| 2012 | 110mH | 15.55 | +3.0 | 21 giu 2012 | ↑ | Tallinn (EST) |
| 2012 | 200m | 24.00 | -1.2 | 16 mag 2012 | ↑ | Tallinn (EST) |
| 2012 | DT | 40.93 | - | 21 giu 2012 | ↓ | Tallinn (EST) |
| 2012 | 400m | 52.90 | - | 20 giu 2012 | ↓ | Tallinn (EST) |
| 2012 | JT | 54.51 | - | 21 giu 2012 | ↑ | Tallinn (EST) |
| 2012 | 1000m | 2:57.92 | - | 4 feb 2012 | ↓ | Tallinn (EST) (i) |
| 2012 | 1000m-short-track | 2:57.92 | - | 4 feb 2012 | ↓ | Tallinn (EST) (i) |
| 2012 | 1500m | 4:41.63 | - | 21 giu 2012 | ↓ | Tallinn (EST) |
| 2012 | Heptathlon | 4872 | - | 4 feb 2012 | ↓ | Tallinn (EST) (i) |
| 2012 | Dec | 7022 | - | 21 giu 2012 | ↓ | Tallinn (EST) |
| 2011 | HJ | 1.92 | - | 4 ago 2011 | ↓ | Tartu (EST) |
| 2011 | PV | 4.57 | - | 5 ago 2011 | ↓ | Tartu (EST) |
| 2011 | LJ | 6.39 | - | 5 feb 2011 | ↑ | Tallinn (EST) (i) |
| 2011 | 60m | 7.56 | - | 5 feb 2011 | ↑ | Tallinn (EST) (i) |
| 2011 | 60mH | 8.98 | - | 29 gen 2011 | ↑ | Tallinn (EST) (i) |
| 2011 | 100m | 11.89 | -0.9 | 4 ago 2011 | ↓ | Tartu (EST) |
| 2011 | SP | 13.07 | - | 29 gen 2011 | ↓ | Tallinn (EST) (i) |
| 2011 | 110mH | 16.15 | -0.5 | 5 ago 2011 | ↑ | Tartu (EST) |
| 2011 | DT | 43.49 | - | 5 lug 2011 | ↓ | Rakvere (EST) |
| 2011 | 400m | 52.37 | - | 4 ago 2011 | ↓ | Tartu (EST) |
| 2011 | JT | 56.22 | - | 6 lug 2011 | ↑ | Rakvere (EST) |
| 2011 | 1000m-short-track | 2:58.76 | - | 6 feb 2011 | ↓ | Tallinn (EST) (i) |
| 2011 | 1000m | 2:58.76 | - | 6 feb 2011 | ↓ | Tallinn (EST) (i) |
| 2011 | 1500m | 4:47.13 | - | 5 ago 2011 | ↓ | Tartu (EST) |
| 2011 | Heptathlon | 4747 | - | 6 feb 2011 | ↓ | Tallinn (EST) (i) |
| 2011 | Dec | 7018 | - | 5 ago 2011 | ↓ | Tartu (EST) |
| 2010 | HJ | 1.90 | - | 18 ago 2010 | ↓ | Rakvere (EST) |
| 2010 | PV | 4.65 | - | 24 gen 2010 | ↓ | Tallinn (EST) (i) |
| 2010 | LJ | 6.70 | +0.1 | 18 ago 2010 | ↑ | Rakvere (EST) |
| 2010 | 60m | 7.52 | - | 12 feb 2010 | ↑ | Tallinn (EST) (i) |
| 2010 | 60mH | 8.90 | - | 23 gen 2010 | ↑ | Tallinn (EST) (i) |
| 2010 | 100m | 11.69 | +0.6 | 18 ago 2010 | ↓ | Rakvere (EST) |
| 2010 | SP | 13.10 | - | 18 ago 2010 | ↓ | Rakvere (EST) |
| 2010 | TJ | 13.58 | - | 6 feb 2010 | - | Võru (EST) (i) |
| 2010 | 110mH | 16.13 | +2.7 | 19 ago 2010 | ↑ | Rakvere (EST) |
| 2010 | DT | 40.88 | - | 6 giu 2010 | ↓ | Täby (SWE) |
| 2010 | 400m | 52.94 | - | 18 ago 2010 | ↓ | Rakvere (EST) |
| 2010 | JT | 59.40 | - | 19 ago 2010 | ↑ | Rakvere (EST) |
| 2010 | 1000m-short-track | 2:49.31 | - | 13 feb 2010 | ↓ | Tallinn (EST) (i) |
| 2010 | 1000m | 2:49.31 | - | 13 feb 2010 | ↓ | Tallinn (EST) (i) |
| 2010 | 1500m | 4:39.53 | - | 19 ago 2010 | ↓ | Rakvere (EST) |
| 2010 | Heptathlon | 5042 | - | 13 feb 2010 | ↓ | Tallinn (EST) (i) |
| 2010 | Dec | 7010 | - | 19 ago 2010 | ↓ | Rakvere (EST) |
| 2009 | HJ | 1.83 | - | 6 giu 2009 | ↓ | Rakvere (EST) |
| 2009 | PV | 4.50 | - | 7 giu 2009 | ↓ | Rakvere (EST) |
| 2009 | LJ | 6.61 | +2.8 | 6 giu 2009 | ↑ | Rakvere (EST) |
| 2009 | 100m | 11.81 | +0.8 | 6 giu 2009 | ↓ | Rakvere (EST) |
| 2009 | SP | 13.04 | - | 4 feb 2009 | ↓ | Tallinn (EST) (i) |
| 2009 | 110mH | 16.76 | +0.9 | 7 giu 2009 | ↑ | Rakvere (EST) |
| 2009 | DT | 39.22 | - | 7 giu 2009 | ↓ | Rakvere (EST) |
| 2009 | 400m | 53.07 | - | 6 giu 2009 | ↓ | Rakvere (EST) |
| 2009 | JT | 55.76 | - | 7 giu 2009 | ↑ | Rakvere (EST) |
| 2009 | 1500m | 4:39.29 | - | 6 giu 2009 | ↓ | Rakvere (EST) |
| 2009 | Dec | 6819 | - | 7 giu 2009 | ↓ | Rakvere (EST) |
| 2008 | Dec | 6587 | - | 13 lug 2008 | ↓ | Rakvere (EST) |
| 2007 | Dec | 6238 | - | 21 lug 2007 | ↓ | Rakvere (EST) |
| 2006 | PV | 4.20 | - | 25 feb 2006 | ↓ | Kaunas (LTU) (i) |
| 2006 | ShotPut(5k | 14.57 | - | 25 feb 2006 | - | Kaunas (LTU) (i) |
| 2006 | Dec | 5991 | - | 3 set 2006 | ↓ | Rakvere (EST) |
2020
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
DT | 40.12 | - | 31 lug | 3. Margus Keerma mälestusvõistlused, Kuusalu staadion, Kuusalu |
2019
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
DT | 40.70 | - | 3 ago | Margus Keerma Memorial, Kuusalu |
2018
23 performances2017
23 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
100m | 11.99 | -2.5 | 12 ago | Estonian Combined Events Championships, Tartu - Combined Events |
LJ | 6.31 | +1.5 | 12 ago | Estonian Combined Events Championships, Tartu - Combined Events |
DT | 42.96 | - | 23 lug | Estonian Championships, Tallinn |
110mH | 15.56 | +1.8 | 22 lug | Estonian Championships, Tallinn |
PV | 4.70 | - | 4 lug | Rakvere Estonian U23 Championships, Rakvere |
JT | 53.71 | - | 11 giu | Kuortane FIN-SWE-EST Combined Events Match, Kuortane - Combined Events |
DT | 42.52 | - | 11 giu | Kuortane FIN-SWE-EST Combined Events Match, Kuortane - Combined Events |
PV | 4.72 | - | 11 giu | Kuortane FIN-SWE-EST Combined Events Match, Kuortane - Combined Events |
110mH | 15.56 | -1.1 | 11 giu | Kuortane FIN-SWE-EST Combined Events Match, Kuortane - Combined Events |
1500m | 4:48.95 | - | 11 giu | Kuortane FIN-SWE-EST Combined Events Match, Kuortane - Combined Events |
Dec | 7186 | - | 11 giu | Kuortane FIN-SWE-EST Combined Events Match, Kuortane |
SP | 12.96 | - | 10 giu | Kuortane FIN-SWE-EST Combined Events Match, Kuortane - Combined Events |
LJ | 6.58 | +0.1 | 10 giu | Kuortane FIN-SWE-EST Combined Events Match, Kuortane - Combined Events |
HJ | 1.91 | - | 10 giu | Kuortane FIN-SWE-EST Combined Events Match, Kuortane - Combined Events |
100m | 11.56 | +1.4 | 10 giu | Kuortane FIN-SWE-EST Combined Events Match, Kuortane - Combined Events |
400m | 51.44 | - | 10 giu | Kuortane FIN-SWE-EST Combined Events Match, Kuortane - Combined Events |
PV | 4.50 | - | 31 mag | Tallinn |
PV | 4.80 | - | 18 feb | Estonian Indoor Championships, Tallinn (i) |
SP | 12.69 | - | 3 feb | Tallinn Indoor Combined Events, Tallinn (i) - Combined Events |
LJ | 6.58 | - | 3 feb | Tallinn Indoor Combined Events, Tallinn (i) - Combined Events |
HJ | 1.86 | - | 3 feb | Tallinn Indoor Combined Events, Tallinn (i) - Combined Events |
60m | 7.43 | - | 3 feb | Tallinn Indoor Combined Events, Tallinn (i) - Combined Events |
60mH | 8.82 | - | 29 gen | Tallinn Estonian Cup, Tallinn (i) |
2016
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
110mH | 15.73 | -0.8 | 7 ago | Estonian Combined Events Championships, Rakvere - Combined Events |
PV | 4.50 | - | 7 ago | Estonian Combined Events Championships, Rakvere - Combined Events |
Mostrando 1 - 50 di 413