RK
Ramo Kask
ESTMenBirth dateJul 13, 1989
Height-
Weight-
Ramo Kask is a Estonia sprinter, born on July 13, 1989. He competes primarily in the 100m, 200m and 400m.
His personal bests include 11.23 in the 100m, 23.21 in the 200m, 50.63 in the 400m, 4:33.88 in the 1500m and 14.96 in the 110mH. He is currently active on the international athletics circuit, representing Estonia.
Key facts
Decathlon
7556
Heptathlon Short Track
5493
Age
37 years old
As of Sep 21, 2026: Decathlon 7556, Heptathlon Short Track 5493, 2020 season best 40.12 (Jul 31, 2020, Kuusalu staadion, Kuusalu (EST)) · 37 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2020 | DT | 40.12 | - | Jul 31, 2020 | ↓ | Kuusalu staadion, Kuusalu (EST) |
| 2019 | DT | 40.70 | - | Aug 3, 2019 | ↓ | Kuusalu (EST) |
| 2018 | HJ | 1.86 | - | Jun 16, 2018 | ↓ | Pärnu EST-FIN-SWE Combined Events Match |
| 2018 | PV | 4.70 | - | Feb 17, 2018 | ↓ | Estonian Indoor Championships |
| 2018 | LJ | 6.42 | +0.8 | Jun 16, 2018 | ↑ | Pärnu EST-FIN-SWE Combined Events Match |
| 2018 | 100m | 11.88 | +0.9 | Jun 16, 2018 | ↓ | Pärnu EST-FIN-SWE Combined Events Match |
| 2018 | SP | 13.30 | - | Jun 16, 2018 | ↓ | Pärnu EST-FIN-SWE Combined Events Match |
| 2018 | 110mH | 16.12 | -0.6 | Jun 17, 2018 | ↑ | Pärnu EST-FIN-SWE Combined Events Match |
| 2018 | DT | 42.66 | - | Aug 3, 2018 | ↓ | Kuusalu (EST) |
| 2018 | 400m | 53.80 | - | Jun 16, 2018 | ↓ | Pärnu EST-FIN-SWE Combined Events Match |
| 2018 | JT | 53.82 | - | Jun 17, 2018 | ↑ | Pärnu EST-FIN-SWE Combined Events Match |
| 2018 | 1500m | 4:48.85 | - | Jun 17, 2018 | ↓ | Pärnu EST-FIN-SWE Combined Events Match |
| 2018 | Dec | 6760 | - | Jun 17, 2018 | ↓ | Pärnu EST-FIN-SWE Combined Events Match |
| 2017 | HJ | 1.91 | - | Jun 10, 2017 | ↓ | Kuortane (FIN) |
| 2017 | PV | 4.80 | - | Feb 18, 2017 | ↓ | Tallinn (EST) (i) |
| 2017 | LJ | 6.58 | - | Feb 3, 2017 | ↑ | Tallinn (EST) (i) |
| 2017 | 60m | 7.43 | - | Feb 3, 2017 | ↑ | Tallinn (EST) (i) |
| 2017 | 60mH | 8.82 | - | Jan 29, 2017 | ↑ | Tallinn (EST) (i) |
| 2017 | 100m | 11.56 | +1.4 | Jun 10, 2017 | ↓ | Kuortane (FIN) |
| 2017 | SP | 12.96 | - | Jun 10, 2017 | ↓ | Kuortane (FIN) |
| 2017 | 110mH | 15.56 | -1.1 | Jun 11, 2017 | ↑ | Kuortane (FIN) |
| 2017 | DT | 42.96 | - | Jul 23, 2017 | ↓ | Tallinn (EST) |
| 2017 | 400m | 51.44 | - | Jun 10, 2017 | ↓ | Kuortane (FIN) |
| 2017 | JT | 53.71 | - | Jun 11, 2017 | ↑ | Kuortane (FIN) |
| 2017 | 1500m | 4:48.95 | - | Jun 11, 2017 | ↓ | Kuortane (FIN) |
| 2017 | Dec | 7186 | - | Jun 11, 2017 | ↓ | Kuortane (FIN) |
| 2016 | HJ | 1.92 | - | Aug 6, 2016 | ↓ | Rakvere (EST) |
| 2016 | PV | 4.95= | - | Apr 30, 2016 | ↓ | Stadio Luigi Ridolfi, Firenze (ITA) |
| 2016 | LJ | 6.79 | +1.4 | May 17, 2016 | ↑ | Tallinn (EST) |
| 2016 | 100m | 11.23 | +0.6 | Aug 6, 2016 | ↓ | Rakvere (EST) |
| 2016 | SP | 13.50 | - | Apr 29, 2016 | ↓ | Stadio Luigi Ridolfi, Firenze (ITA) |
| 2016 | 110mH | 15.27 | +3.0 | Jul 16, 2016 | ↑ | Tallinn (EST) |
| 2016 | 200m | 23.40 | -1.6 | May 17, 2016 | ↑ | Tallinn (EST) |
| 2016 | DT | 44.29 | - | Apr 30, 2016 | ↓ | Stadio Luigi Ridolfi, Firenze (ITA) |
| 2016 | 400m | 51.36 | - | Aug 6, 2016 | ↓ | Rakvere (EST) |
| 2016 | JT | 56.25 | - | Apr 30, 2016 | ↑ | Stadio Luigi Ridolfi, Firenze (ITA) |
| 2016 | 1500m | 4:48.46 | - | Apr 30, 2016 | ↓ | Stadio Luigi Ridolfi, Firenze (ITA) |
| 2016 | Dec | 7214 | - | Apr 30, 2016 | ↓ | Stadio Luigi Ridolfi, Firenze (ITA) |
| 2015 | HJ | 1.95 | - | Jul 4, 2015 | ↓ | European Combined Events Team Championships Super League |
| 2015 | PV | 4.95 | - | Aug 9, 2015 | ↓ | Tallinn (EST) |
| 2015 | LJ | 6.88 | - | Feb 6, 2015 | ↑ | Tallinn (EST) (i) |
| 2015 | 60m | 7.23 | - | Feb 6, 2015 | ↑ | Tallinn (EST) (i) |
| 2015 | 60mH | 8.45 | - | Feb 7, 2015 | ↑ | Tallinn (EST) (i) |
| 2015 | 100m | 11.34 | +0.1 | Aug 15, 2015 | ↓ | Rakvere (EST) |
| 2015 | SP | 13.38 | - | Aug 15, 2015 | ↓ | Rakvere (EST) |
| 2015 | 110mH | 15.13 | +1.5 | Aug 16, 2015 | ↑ | Rakvere (EST) |
| 2015 | DT | 43.24 | - | Aug 16, 2015 | ↓ | Rakvere (EST) |
| 2015 | 400m | 51.04 | - | Aug 15, 2015 | ↓ | Rakvere (EST) |
| 2015 | JT | 56.59 | - | Aug 16, 2015 | ↑ | Rakvere (EST) |
| 2015 | 1000m-short-track | 2:50.77 | - | Feb 7, 2015 | ↓ | Tallinn (EST) (i) |
| 2015 | 1000m | 2:50.77 | - | Feb 7, 2015 | ↓ | Tallinn (EST) (i) |
| 2015 | 1500m | 4:33.88 | - | Aug 16, 2015 | ↓ | Rakvere (EST) |
| 2015 | Heptathlon | 5493 | - | Feb 7, 2015 | ↓ | Tallinn (EST) (i) |
| 2015 | Dec | 7556 | - | Aug 16, 2015 | ↓ | Rakvere (EST) |
| 2014 | HJ | 1.93= | - | Jan 4, 2014 | ↓ | Tallinn (EST) (i) |
| 2014 | PV | 4.90 | - | Aug 3, 2014 | ↓ | Tallinn (EST) |
| 2014 | LJ | 6.65 | +1.9 | Jun 14, 2014 | ↑ | Tampere (FIN) |
| 2014 | 60mH | 8.63 | - | Feb 2, 2014 | ↑ | Tallinn (EST) (i) |
| 2014 | 100m | 11.44 | +0.3 | Aug 9, 2014 | ↓ | Rakvere (EST) |
| 2014 | SP | 12.63 | - | Aug 9, 2014 | ↓ | Rakvere (EST) |
| 2014 | 110mH | 14.96 | -1.6 | Aug 2, 2014 | ↑ | Tallinn (EST) |
| 2014 | 200m | 23.21 | -0.1 | May 18, 2014 | ↑ | Tallinn (EST) |
| 2014 | DT | 43.73 | - | Jul 6, 2014 | ↓ | European Combined Events Team Championships Super League |
| 2014 | 400m | 50.63 | - | Jul 5, 2014 | ↓ | European Combined Events Team Championships Super League |
| 2014 | JT | 59.05 | - | May 18, 2014 | ↑ | Tallinn (EST) |
| 2014 | 1500m | 4:37.12 | - | Jul 6, 2014 | ↓ | European Combined Events Team Championships Super League |
| 2014 | Dec | 7486 | - | Jul 6, 2014 | ↓ | European Combined Events Team Championships Super League |
| 2013 | HJ | 1.93 | - | Aug 3, 2013 | ↓ | Rakvere (EST) |
| 2013 | PV | 4.81 | - | May 28, 2013 | ↓ | Tartu (EST) |
| 2013 | LJ | 6.64 | +0.7 | Aug 3, 2013 | ↑ | Rakvere (EST) |
| 2013 | 60m | 7.39 | - | Jan 16, 2013 | ↑ | Tallinn (EST) (i) |
| 2013 | 60mH | 8.58 | - | Jan 16, 2013 | ↑ | Tallinn (EST) (i) |
| 2013 | 100m | 11.39 | +1.3 | Aug 3, 2013 | ↓ | Rakvere (EST) |
| 2013 | SP | 13.27 | - | Feb 1, 2013 | ↓ | Tallinn (EST) (i) |
| 2013 | 110mH | 15.24 | +1.9 | Jul 27, 2013 | ↑ | Tallinn (EST) |
| 2013 | 200m | 23.39 | -0.2 | May 20, 2013 | ↑ | Tallinn (EST) |
| 2013 | DT | 43.16 | - | May 11, 2013 | ↓ | Kernu (EST) |
| 2013 | 400m | 51.62 | - | Aug 3, 2013 | ↓ | Rakvere (EST) |
| 2013 | JT | 60.22 | - | Aug 4, 2013 | ↑ | Rakvere (EST) |
| 2013 | 1500m | 4:44.64 | - | Aug 4, 2013 | ↓ | Rakvere (EST) |
| 2013 | Dec | 7392 | - | Aug 4, 2013 | ↓ | Rakvere (EST) |
| 2012 | HJ | 1.89 | - | Feb 3, 2012 | ↓ | Tallinn (EST) (i) |
| 2012 | PV | 4.59 | - | Dec 30, 2012 | ↓ | Tallinn (EST) (i) |
| 2012 | LJ | 6.66 | +1.9 | Jun 20, 2012 | ↑ | Tallinn (EST) |
| 2012 | 60m | 7.58 | - | Feb 3, 2012 | ↑ | Tallinn (EST) (i) |
| 2012 | 60mH | 8.91 | - | Feb 18, 2012 | ↑ | Tartu (EST) (i) |
| 2012 | 100m | 11.49 | +6.5 | Jun 2, 2012 | ↓ | Viljandi (EST) |
| 2012 | SP | 13.26 | - | Feb 3, 2012 | ↓ | Tallinn (EST) (i) |
| 2012 | 110mH | 15.55 | +3.0 | Jun 21, 2012 | ↑ | Tallinn (EST) |
| 2012 | 200m | 24.00 | -1.2 | May 16, 2012 | ↑ | Tallinn (EST) |
| 2012 | DT | 40.93 | - | Jun 21, 2012 | ↓ | Tallinn (EST) |
| 2012 | 400m | 52.90 | - | Jun 20, 2012 | ↓ | Tallinn (EST) |
| 2012 | JT | 54.51 | - | Jun 21, 2012 | ↑ | Tallinn (EST) |
| 2012 | 1000m | 2:57.92 | - | Feb 4, 2012 | ↓ | Tallinn (EST) (i) |
| 2012 | 1000m-short-track | 2:57.92 | - | Feb 4, 2012 | ↓ | Tallinn (EST) (i) |
| 2012 | 1500m | 4:41.63 | - | Jun 21, 2012 | ↓ | Tallinn (EST) |
| 2012 | Heptathlon | 4872 | - | Feb 4, 2012 | ↓ | Tallinn (EST) (i) |
| 2012 | Dec | 7022 | - | Jun 21, 2012 | ↓ | Tallinn (EST) |
| 2011 | HJ | 1.92 | - | Aug 4, 2011 | ↓ | Tartu (EST) |
| 2011 | PV | 4.57 | - | Aug 5, 2011 | ↓ | Tartu (EST) |
| 2011 | LJ | 6.39 | - | Feb 5, 2011 | ↑ | Tallinn (EST) (i) |
| 2011 | 60m | 7.56 | - | Feb 5, 2011 | ↑ | Tallinn (EST) (i) |
| 2011 | 60mH | 8.98 | - | Jan 29, 2011 | ↑ | Tallinn (EST) (i) |
| 2011 | 100m | 11.89 | -0.9 | Aug 4, 2011 | ↓ | Tartu (EST) |
| 2011 | SP | 13.07 | - | Jan 29, 2011 | ↓ | Tallinn (EST) (i) |
| 2011 | 110mH | 16.15 | -0.5 | Aug 5, 2011 | ↑ | Tartu (EST) |
| 2011 | DT | 43.49 | - | Jul 5, 2011 | ↓ | Rakvere (EST) |
| 2011 | 400m | 52.37 | - | Aug 4, 2011 | ↓ | Tartu (EST) |
| 2011 | JT | 56.22 | - | Jul 6, 2011 | ↑ | Rakvere (EST) |
| 2011 | 1000m-short-track | 2:58.76 | - | Feb 6, 2011 | ↓ | Tallinn (EST) (i) |
| 2011 | 1000m | 2:58.76 | - | Feb 6, 2011 | ↓ | Tallinn (EST) (i) |
| 2011 | 1500m | 4:47.13 | - | Aug 5, 2011 | ↓ | Tartu (EST) |
| 2011 | Heptathlon | 4747 | - | Feb 6, 2011 | ↓ | Tallinn (EST) (i) |
| 2011 | Dec | 7018 | - | Aug 5, 2011 | ↓ | Tartu (EST) |
| 2010 | HJ | 1.90 | - | Aug 18, 2010 | ↓ | Rakvere (EST) |
| 2010 | PV | 4.65 | - | Jan 24, 2010 | ↓ | Tallinn (EST) (i) |
| 2010 | LJ | 6.70 | +0.1 | Aug 18, 2010 | ↑ | Rakvere (EST) |
| 2010 | 60m | 7.52 | - | Feb 12, 2010 | ↑ | Tallinn (EST) (i) |
| 2010 | 60mH | 8.90 | - | Jan 23, 2010 | ↑ | Tallinn (EST) (i) |
| 2010 | 100m | 11.69 | +0.6 | Aug 18, 2010 | ↓ | Rakvere (EST) |
| 2010 | SP | 13.10 | - | Aug 18, 2010 | ↓ | Rakvere (EST) |
| 2010 | TJ | 13.58 | - | Feb 6, 2010 | - | Võru (EST) (i) |
| 2010 | 110mH | 16.13 | +2.7 | Aug 19, 2010 | ↑ | Rakvere (EST) |
| 2010 | DT | 40.88 | - | Jun 6, 2010 | ↓ | Täby (SWE) |
| 2010 | 400m | 52.94 | - | Aug 18, 2010 | ↓ | Rakvere (EST) |
| 2010 | JT | 59.40 | - | Aug 19, 2010 | ↑ | Rakvere (EST) |
| 2010 | 1000m-short-track | 2:49.31 | - | Feb 13, 2010 | ↓ | Tallinn (EST) (i) |
| 2010 | 1000m | 2:49.31 | - | Feb 13, 2010 | ↓ | Tallinn (EST) (i) |
| 2010 | 1500m | 4:39.53 | - | Aug 19, 2010 | ↓ | Rakvere (EST) |
| 2010 | Heptathlon | 5042 | - | Feb 13, 2010 | ↓ | Tallinn (EST) (i) |
| 2010 | Dec | 7010 | - | Aug 19, 2010 | ↓ | Rakvere (EST) |
| 2009 | HJ | 1.83 | - | Jun 6, 2009 | ↓ | Rakvere (EST) |
| 2009 | PV | 4.50 | - | Jun 7, 2009 | ↓ | Rakvere (EST) |
| 2009 | LJ | 6.61 | +2.8 | Jun 6, 2009 | ↑ | Rakvere (EST) |
| 2009 | 100m | 11.81 | +0.8 | Jun 6, 2009 | ↓ | Rakvere (EST) |
| 2009 | SP | 13.04 | - | Feb 4, 2009 | ↓ | Tallinn (EST) (i) |
| 2009 | 110mH | 16.76 | +0.9 | Jun 7, 2009 | ↑ | Rakvere (EST) |
| 2009 | DT | 39.22 | - | Jun 7, 2009 | ↓ | Rakvere (EST) |
| 2009 | 400m | 53.07 | - | Jun 6, 2009 | ↓ | Rakvere (EST) |
| 2009 | JT | 55.76 | - | Jun 7, 2009 | ↑ | Rakvere (EST) |
| 2009 | 1500m | 4:39.29 | - | Jun 6, 2009 | ↓ | Rakvere (EST) |
| 2009 | Dec | 6819 | - | Jun 7, 2009 | ↓ | Rakvere (EST) |
| 2008 | Dec | 6587 | - | Jul 13, 2008 | ↓ | Rakvere (EST) |
| 2007 | Dec | 6238 | - | Jul 21, 2007 | ↓ | Rakvere (EST) |
| 2006 | PV | 4.20 | - | Feb 25, 2006 | ↓ | Kaunas (LTU) (i) |
| 2006 | ShotPut(5k | 14.57 | - | Feb 25, 2006 | - | Kaunas (LTU) (i) |
| 2006 | Dec | 5991 | - | Sep 3, 2006 | ↓ | Rakvere (EST) |
2020
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
DT | 40.12 | - | Jul 31 | 3. Margus Keerma mälestusvõistlused, Kuusalu staadion, Kuusalu |
2019
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
DT | 40.70 | - | Aug 3 | Margus Keerma Memorial, Kuusalu |
2018
23 performances2017
23 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100m | 11.99 | -2.5 | Aug 12 | Estonian Combined Events Championships, Tartu - Combined Events |
LJ | 6.31 | +1.5 | Aug 12 | Estonian Combined Events Championships, Tartu - Combined Events |
DT | 42.96 | - | Jul 23 | Estonian Championships, Tallinn |
110mH | 15.56 | +1.8 | Jul 22 | Estonian Championships, Tallinn |
PV | 4.70 | - | Jul 4 | Rakvere Estonian U23 Championships, Rakvere |
JT | 53.71 | - | Jun 11 | Kuortane FIN-SWE-EST Combined Events Match, Kuortane - Combined Events |
DT | 42.52 | - | Jun 11 | Kuortane FIN-SWE-EST Combined Events Match, Kuortane - Combined Events |
PV | 4.72 | - | Jun 11 | Kuortane FIN-SWE-EST Combined Events Match, Kuortane - Combined Events |
110mH | 15.56 | -1.1 | Jun 11 | Kuortane FIN-SWE-EST Combined Events Match, Kuortane - Combined Events |
1500m | 4:48.95 | - | Jun 11 | Kuortane FIN-SWE-EST Combined Events Match, Kuortane - Combined Events |
Dec | 7186 | - | Jun 11 | Kuortane FIN-SWE-EST Combined Events Match, Kuortane |
SP | 12.96 | - | Jun 10 | Kuortane FIN-SWE-EST Combined Events Match, Kuortane - Combined Events |
LJ | 6.58 | +0.1 | Jun 10 | Kuortane FIN-SWE-EST Combined Events Match, Kuortane - Combined Events |
HJ | 1.91 | - | Jun 10 | Kuortane FIN-SWE-EST Combined Events Match, Kuortane - Combined Events |
100m | 11.56 | +1.4 | Jun 10 | Kuortane FIN-SWE-EST Combined Events Match, Kuortane - Combined Events |
400m | 51.44 | - | Jun 10 | Kuortane FIN-SWE-EST Combined Events Match, Kuortane - Combined Events |
PV | 4.50 | - | May 31 | Tallinn |
PV | 4.80 | - | Feb 18 | Estonian Indoor Championships, Tallinn (i) |
SP | 12.69 | - | Feb 3 | Tallinn Indoor Combined Events, Tallinn (i) - Combined Events |
LJ | 6.58 | - | Feb 3 | Tallinn Indoor Combined Events, Tallinn (i) - Combined Events |
HJ | 1.86 | - | Feb 3 | Tallinn Indoor Combined Events, Tallinn (i) - Combined Events |
60m | 7.43 | - | Feb 3 | Tallinn Indoor Combined Events, Tallinn (i) - Combined Events |
60mH | 8.82 | - | Jan 29 | Tallinn Estonian Cup, Tallinn (i) |
2016
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
110mH | 15.73 | -0.8 | Aug 7 | Estonian Combined Events Championships, Rakvere - Combined Events |
PV | 4.50 | - | Aug 7 | Estonian Combined Events Championships, Rakvere - Combined Events |
Showing 1 - 50 of 413
Honours
No medals
FAQ
Frequently asked questions
What is Ramo Kask's Decathlon personal best?
Ramo Kask's Decathlon personal best is 7556, set on Aug 16, 2015 in Rakvere (EST).
Which events does Ramo Kask compete in?
Ramo Kask competes in the Decathlon and Heptathlon Short Track.
How did Ramo Kask perform in 2020?
2020 season best: 40.12, set on Jul 31, 2020 in Kuusalu staadion, Kuusalu (EST).