RK
Ramo Kask
ESTMännerGeburtsdatum13. Juli 1989
Größe-
Gewicht-
Ramo Kask ist ein Sprinter aus Estland, geboren am 13. Juli 1989. Er tritt hauptsächlich in den Disziplinen 100m, 200m und 400m an.
Seine persönlichen Bestleistungen umfassen 11.23 über 100m, 23.21 über 200m, 50.63 über 400m, 4:33.88 über 1500m und 14.96 über 110mH. Er ist derzeit aktiv im internationalen Leichtathletikzirkus und vertritt Estland.
Auf einen Blick
Zehnkampf
7556
Heptathlon Short Track
5493
Alter
37 Jahre
Stand 21. Sept. 2026: Zehnkampf 7556, Heptathlon Short Track 5493, Saisonbestleistung 2020 40.12 (31. Juli 2020, Kuusalu staadion, Kuusalu (EST)) · 37 Jahre
Leistungsdiagramme
Saisonbestleistungen
| Saison | Disziplin | Ergebnis | Wind | Datum | Trend | Wettkämpfe |
|---|---|---|---|---|---|---|
| 2020 | DT | 40.12 | - | 31. Juli 2020 | ↓ | Kuusalu staadion, Kuusalu (EST) |
| 2019 | DT | 40.70 | - | 3. Aug. 2019 | ↓ | Kuusalu (EST) |
| 2018 | HJ | 1.86 | - | 16. Juni 2018 | ↓ | Pärnu EST-FIN-SWE Combined Events Match |
| 2018 | PV | 4.70 | - | 17. Feb. 2018 | ↓ | Estonian Indoor Championships |
| 2018 | LJ | 6.42 | +0.8 | 16. Juni 2018 | ↑ | Pärnu EST-FIN-SWE Combined Events Match |
| 2018 | 100m | 11.88 | +0.9 | 16. Juni 2018 | ↓ | Pärnu EST-FIN-SWE Combined Events Match |
| 2018 | SP | 13.30 | - | 16. Juni 2018 | ↓ | Pärnu EST-FIN-SWE Combined Events Match |
| 2018 | 110mH | 16.12 | -0.6 | 17. Juni 2018 | ↑ | Pärnu EST-FIN-SWE Combined Events Match |
| 2018 | DT | 42.66 | - | 3. Aug. 2018 | ↓ | Kuusalu (EST) |
| 2018 | 400m | 53.80 | - | 16. Juni 2018 | ↓ | Pärnu EST-FIN-SWE Combined Events Match |
| 2018 | JT | 53.82 | - | 17. Juni 2018 | ↑ | Pärnu EST-FIN-SWE Combined Events Match |
| 2018 | 1500m | 4:48.85 | - | 17. Juni 2018 | ↓ | Pärnu EST-FIN-SWE Combined Events Match |
| 2018 | Dec | 6760 | - | 17. Juni 2018 | ↓ | Pärnu EST-FIN-SWE Combined Events Match |
| 2017 | HJ | 1.91 | - | 10. Juni 2017 | ↓ | Kuortane (FIN) |
| 2017 | PV | 4.80 | - | 18. Feb. 2017 | ↓ | Tallinn (EST) (i) |
| 2017 | LJ | 6.58 | - | 3. Feb. 2017 | ↑ | Tallinn (EST) (i) |
| 2017 | 60m | 7.43 | - | 3. Feb. 2017 | ↑ | Tallinn (EST) (i) |
| 2017 | 60mH | 8.82 | - | 29. Jan. 2017 | ↑ | Tallinn (EST) (i) |
| 2017 | 100m | 11.56 | +1.4 | 10. Juni 2017 | ↓ | Kuortane (FIN) |
| 2017 | SP | 12.96 | - | 10. Juni 2017 | ↓ | Kuortane (FIN) |
| 2017 | 110mH | 15.56 | -1.1 | 11. Juni 2017 | ↑ | Kuortane (FIN) |
| 2017 | DT | 42.96 | - | 23. Juli 2017 | ↓ | Tallinn (EST) |
| 2017 | 400m | 51.44 | - | 10. Juni 2017 | ↓ | Kuortane (FIN) |
| 2017 | JT | 53.71 | - | 11. Juni 2017 | ↑ | Kuortane (FIN) |
| 2017 | 1500m | 4:48.95 | - | 11. Juni 2017 | ↓ | Kuortane (FIN) |
| 2017 | Dec | 7186 | - | 11. Juni 2017 | ↓ | Kuortane (FIN) |
| 2016 | HJ | 1.92 | - | 6. Aug. 2016 | ↓ | Rakvere (EST) |
| 2016 | PV | 4.95= | - | 30. Apr. 2016 | ↓ | Stadio Luigi Ridolfi, Firenze (ITA) |
| 2016 | LJ | 6.79 | +1.4 | 17. Mai 2016 | ↑ | Tallinn (EST) |
| 2016 | 100m | 11.23 | +0.6 | 6. Aug. 2016 | ↓ | Rakvere (EST) |
| 2016 | SP | 13.50 | - | 29. Apr. 2016 | ↓ | Stadio Luigi Ridolfi, Firenze (ITA) |
| 2016 | 110mH | 15.27 | +3.0 | 16. Juli 2016 | ↑ | Tallinn (EST) |
| 2016 | 200m | 23.40 | -1.6 | 17. Mai 2016 | ↑ | Tallinn (EST) |
| 2016 | DT | 44.29 | - | 30. Apr. 2016 | ↓ | Stadio Luigi Ridolfi, Firenze (ITA) |
| 2016 | 400m | 51.36 | - | 6. Aug. 2016 | ↓ | Rakvere (EST) |
| 2016 | JT | 56.25 | - | 30. Apr. 2016 | ↑ | Stadio Luigi Ridolfi, Firenze (ITA) |
| 2016 | 1500m | 4:48.46 | - | 30. Apr. 2016 | ↓ | Stadio Luigi Ridolfi, Firenze (ITA) |
| 2016 | Dec | 7214 | - | 30. Apr. 2016 | ↓ | Stadio Luigi Ridolfi, Firenze (ITA) |
| 2015 | HJ | 1.95 | - | 4. Juli 2015 | ↓ | European Combined Events Team Championships Super League |
| 2015 | PV | 4.95 | - | 9. Aug. 2015 | ↓ | Tallinn (EST) |
| 2015 | LJ | 6.88 | - | 6. Feb. 2015 | ↑ | Tallinn (EST) (i) |
| 2015 | 60m | 7.23 | - | 6. Feb. 2015 | ↑ | Tallinn (EST) (i) |
| 2015 | 60mH | 8.45 | - | 7. Feb. 2015 | ↑ | Tallinn (EST) (i) |
| 2015 | 100m | 11.34 | +0.1 | 15. Aug. 2015 | ↓ | Rakvere (EST) |
| 2015 | SP | 13.38 | - | 15. Aug. 2015 | ↓ | Rakvere (EST) |
| 2015 | 110mH | 15.13 | +1.5 | 16. Aug. 2015 | ↑ | Rakvere (EST) |
| 2015 | DT | 43.24 | - | 16. Aug. 2015 | ↓ | Rakvere (EST) |
| 2015 | 400m | 51.04 | - | 15. Aug. 2015 | ↓ | Rakvere (EST) |
| 2015 | JT | 56.59 | - | 16. Aug. 2015 | ↑ | Rakvere (EST) |
| 2015 | 1000m-short-track | 2:50.77 | - | 7. Feb. 2015 | ↓ | Tallinn (EST) (i) |
| 2015 | 1000m | 2:50.77 | - | 7. Feb. 2015 | ↓ | Tallinn (EST) (i) |
| 2015 | 1500m | 4:33.88 | - | 16. Aug. 2015 | ↓ | Rakvere (EST) |
| 2015 | Heptathlon | 5493 | - | 7. Feb. 2015 | ↓ | Tallinn (EST) (i) |
| 2015 | Dec | 7556 | - | 16. Aug. 2015 | ↓ | Rakvere (EST) |
| 2014 | HJ | 1.93= | - | 4. Jan. 2014 | ↓ | Tallinn (EST) (i) |
| 2014 | PV | 4.90 | - | 3. Aug. 2014 | ↓ | Tallinn (EST) |
| 2014 | LJ | 6.65 | +1.9 | 14. Juni 2014 | ↑ | Tampere (FIN) |
| 2014 | 60mH | 8.63 | - | 2. Feb. 2014 | ↑ | Tallinn (EST) (i) |
| 2014 | 100m | 11.44 | +0.3 | 9. Aug. 2014 | ↓ | Rakvere (EST) |
| 2014 | SP | 12.63 | - | 9. Aug. 2014 | ↓ | Rakvere (EST) |
| 2014 | 110mH | 14.96 | -1.6 | 2. Aug. 2014 | ↑ | Tallinn (EST) |
| 2014 | 200m | 23.21 | -0.1 | 18. Mai 2014 | ↑ | Tallinn (EST) |
| 2014 | DT | 43.73 | - | 6. Juli 2014 | ↓ | European Combined Events Team Championships Super League |
| 2014 | 400m | 50.63 | - | 5. Juli 2014 | ↓ | European Combined Events Team Championships Super League |
| 2014 | JT | 59.05 | - | 18. Mai 2014 | ↑ | Tallinn (EST) |
| 2014 | 1500m | 4:37.12 | - | 6. Juli 2014 | ↓ | European Combined Events Team Championships Super League |
| 2014 | Dec | 7486 | - | 6. Juli 2014 | ↓ | European Combined Events Team Championships Super League |
| 2013 | HJ | 1.93 | - | 3. Aug. 2013 | ↓ | Rakvere (EST) |
| 2013 | PV | 4.81 | - | 28. Mai 2013 | ↓ | Tartu (EST) |
| 2013 | LJ | 6.64 | +0.7 | 3. Aug. 2013 | ↑ | Rakvere (EST) |
| 2013 | 60m | 7.39 | - | 16. Jan. 2013 | ↑ | Tallinn (EST) (i) |
| 2013 | 60mH | 8.58 | - | 16. Jan. 2013 | ↑ | Tallinn (EST) (i) |
| 2013 | 100m | 11.39 | +1.3 | 3. Aug. 2013 | ↓ | Rakvere (EST) |
| 2013 | SP | 13.27 | - | 1. Feb. 2013 | ↓ | Tallinn (EST) (i) |
| 2013 | 110mH | 15.24 | +1.9 | 27. Juli 2013 | ↑ | Tallinn (EST) |
| 2013 | 200m | 23.39 | -0.2 | 20. Mai 2013 | ↑ | Tallinn (EST) |
| 2013 | DT | 43.16 | - | 11. Mai 2013 | ↓ | Kernu (EST) |
| 2013 | 400m | 51.62 | - | 3. Aug. 2013 | ↓ | Rakvere (EST) |
| 2013 | JT | 60.22 | - | 4. Aug. 2013 | ↑ | Rakvere (EST) |
| 2013 | 1500m | 4:44.64 | - | 4. Aug. 2013 | ↓ | Rakvere (EST) |
| 2013 | Dec | 7392 | - | 4. Aug. 2013 | ↓ | Rakvere (EST) |
| 2012 | HJ | 1.89 | - | 3. Feb. 2012 | ↓ | Tallinn (EST) (i) |
| 2012 | PV | 4.59 | - | 30. Dez. 2012 | ↓ | Tallinn (EST) (i) |
| 2012 | LJ | 6.66 | +1.9 | 20. Juni 2012 | ↑ | Tallinn (EST) |
| 2012 | 60m | 7.58 | - | 3. Feb. 2012 | ↑ | Tallinn (EST) (i) |
| 2012 | 60mH | 8.91 | - | 18. Feb. 2012 | ↑ | Tartu (EST) (i) |
| 2012 | 100m | 11.49 | +6.5 | 2. Juni 2012 | ↓ | Viljandi (EST) |
| 2012 | SP | 13.26 | - | 3. Feb. 2012 | ↓ | Tallinn (EST) (i) |
| 2012 | 110mH | 15.55 | +3.0 | 21. Juni 2012 | ↑ | Tallinn (EST) |
| 2012 | 200m | 24.00 | -1.2 | 16. Mai 2012 | ↑ | Tallinn (EST) |
| 2012 | DT | 40.93 | - | 21. Juni 2012 | ↓ | Tallinn (EST) |
| 2012 | 400m | 52.90 | - | 20. Juni 2012 | ↓ | Tallinn (EST) |
| 2012 | JT | 54.51 | - | 21. Juni 2012 | ↑ | Tallinn (EST) |
| 2012 | 1000m | 2:57.92 | - | 4. Feb. 2012 | ↓ | Tallinn (EST) (i) |
| 2012 | 1000m-short-track | 2:57.92 | - | 4. Feb. 2012 | ↓ | Tallinn (EST) (i) |
| 2012 | 1500m | 4:41.63 | - | 21. Juni 2012 | ↓ | Tallinn (EST) |
| 2012 | Heptathlon | 4872 | - | 4. Feb. 2012 | ↓ | Tallinn (EST) (i) |
| 2012 | Dec | 7022 | - | 21. Juni 2012 | ↓ | Tallinn (EST) |
| 2011 | HJ | 1.92 | - | 4. Aug. 2011 | ↓ | Tartu (EST) |
| 2011 | PV | 4.57 | - | 5. Aug. 2011 | ↓ | Tartu (EST) |
| 2011 | LJ | 6.39 | - | 5. Feb. 2011 | ↑ | Tallinn (EST) (i) |
| 2011 | 60m | 7.56 | - | 5. Feb. 2011 | ↑ | Tallinn (EST) (i) |
| 2011 | 60mH | 8.98 | - | 29. Jan. 2011 | ↑ | Tallinn (EST) (i) |
| 2011 | 100m | 11.89 | -0.9 | 4. Aug. 2011 | ↓ | Tartu (EST) |
| 2011 | SP | 13.07 | - | 29. Jan. 2011 | ↓ | Tallinn (EST) (i) |
| 2011 | 110mH | 16.15 | -0.5 | 5. Aug. 2011 | ↑ | Tartu (EST) |
| 2011 | DT | 43.49 | - | 5. Juli 2011 | ↓ | Rakvere (EST) |
| 2011 | 400m | 52.37 | - | 4. Aug. 2011 | ↓ | Tartu (EST) |
| 2011 | JT | 56.22 | - | 6. Juli 2011 | ↑ | Rakvere (EST) |
| 2011 | 1000m-short-track | 2:58.76 | - | 6. Feb. 2011 | ↓ | Tallinn (EST) (i) |
| 2011 | 1000m | 2:58.76 | - | 6. Feb. 2011 | ↓ | Tallinn (EST) (i) |
| 2011 | 1500m | 4:47.13 | - | 5. Aug. 2011 | ↓ | Tartu (EST) |
| 2011 | Heptathlon | 4747 | - | 6. Feb. 2011 | ↓ | Tallinn (EST) (i) |
| 2011 | Dec | 7018 | - | 5. Aug. 2011 | ↓ | Tartu (EST) |
| 2010 | HJ | 1.90 | - | 18. Aug. 2010 | ↓ | Rakvere (EST) |
| 2010 | PV | 4.65 | - | 24. Jan. 2010 | ↓ | Tallinn (EST) (i) |
| 2010 | LJ | 6.70 | +0.1 | 18. Aug. 2010 | ↑ | Rakvere (EST) |
| 2010 | 60m | 7.52 | - | 12. Feb. 2010 | ↑ | Tallinn (EST) (i) |
| 2010 | 60mH | 8.90 | - | 23. Jan. 2010 | ↑ | Tallinn (EST) (i) |
| 2010 | 100m | 11.69 | +0.6 | 18. Aug. 2010 | ↓ | Rakvere (EST) |
| 2010 | SP | 13.10 | - | 18. Aug. 2010 | ↓ | Rakvere (EST) |
| 2010 | TJ | 13.58 | - | 6. Feb. 2010 | - | Võru (EST) (i) |
| 2010 | 110mH | 16.13 | +2.7 | 19. Aug. 2010 | ↑ | Rakvere (EST) |
| 2010 | DT | 40.88 | - | 6. Juni 2010 | ↓ | Täby (SWE) |
| 2010 | 400m | 52.94 | - | 18. Aug. 2010 | ↓ | Rakvere (EST) |
| 2010 | JT | 59.40 | - | 19. Aug. 2010 | ↑ | Rakvere (EST) |
| 2010 | 1000m-short-track | 2:49.31 | - | 13. Feb. 2010 | ↓ | Tallinn (EST) (i) |
| 2010 | 1000m | 2:49.31 | - | 13. Feb. 2010 | ↓ | Tallinn (EST) (i) |
| 2010 | 1500m | 4:39.53 | - | 19. Aug. 2010 | ↓ | Rakvere (EST) |
| 2010 | Heptathlon | 5042 | - | 13. Feb. 2010 | ↓ | Tallinn (EST) (i) |
| 2010 | Dec | 7010 | - | 19. Aug. 2010 | ↓ | Rakvere (EST) |
| 2009 | HJ | 1.83 | - | 6. Juni 2009 | ↓ | Rakvere (EST) |
| 2009 | PV | 4.50 | - | 7. Juni 2009 | ↓ | Rakvere (EST) |
| 2009 | LJ | 6.61 | +2.8 | 6. Juni 2009 | ↑ | Rakvere (EST) |
| 2009 | 100m | 11.81 | +0.8 | 6. Juni 2009 | ↓ | Rakvere (EST) |
| 2009 | SP | 13.04 | - | 4. Feb. 2009 | ↓ | Tallinn (EST) (i) |
| 2009 | 110mH | 16.76 | +0.9 | 7. Juni 2009 | ↑ | Rakvere (EST) |
| 2009 | DT | 39.22 | - | 7. Juni 2009 | ↓ | Rakvere (EST) |
| 2009 | 400m | 53.07 | - | 6. Juni 2009 | ↓ | Rakvere (EST) |
| 2009 | JT | 55.76 | - | 7. Juni 2009 | ↑ | Rakvere (EST) |
| 2009 | 1500m | 4:39.29 | - | 6. Juni 2009 | ↓ | Rakvere (EST) |
| 2009 | Dec | 6819 | - | 7. Juni 2009 | ↓ | Rakvere (EST) |
| 2008 | Dec | 6587 | - | 13. Juli 2008 | ↓ | Rakvere (EST) |
| 2007 | Dec | 6238 | - | 21. Juli 2007 | ↓ | Rakvere (EST) |
| 2006 | PV | 4.20 | - | 25. Feb. 2006 | ↓ | Kaunas (LTU) (i) |
| 2006 | ShotPut(5k | 14.57 | - | 25. Feb. 2006 | - | Kaunas (LTU) (i) |
| 2006 | Dec | 5991 | - | 3. Sept. 2006 | ↓ | Rakvere (EST) |
2020
1 performance| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
DT | 40.12 | - | 31. Juli | 3. Margus Keerma mälestusvõistlused, Kuusalu staadion, Kuusalu |
2019
1 performance| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
DT | 40.70 | - | 3. Aug. | Margus Keerma Memorial, Kuusalu |
2018
23 performances2017
23 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
100m | 11.99 | -2.5 | 12. Aug. | Estonian Combined Events Championships, Tartu - Combined Events |
LJ | 6.31 | +1.5 | 12. Aug. | Estonian Combined Events Championships, Tartu - Combined Events |
DT | 42.96 | - | 23. Juli | Estonian Championships, Tallinn |
110mH | 15.56 | +1.8 | 22. Juli | Estonian Championships, Tallinn |
PV | 4.70 | - | 4. Juli | Rakvere Estonian U23 Championships, Rakvere |
JT | 53.71 | - | 11. Juni | Kuortane FIN-SWE-EST Combined Events Match, Kuortane - Combined Events |
DT | 42.52 | - | 11. Juni | Kuortane FIN-SWE-EST Combined Events Match, Kuortane - Combined Events |
PV | 4.72 | - | 11. Juni | Kuortane FIN-SWE-EST Combined Events Match, Kuortane - Combined Events |
110mH | 15.56 | -1.1 | 11. Juni | Kuortane FIN-SWE-EST Combined Events Match, Kuortane - Combined Events |
1500m | 4:48.95 | - | 11. Juni | Kuortane FIN-SWE-EST Combined Events Match, Kuortane - Combined Events |
Dec | 7186 | - | 11. Juni | Kuortane FIN-SWE-EST Combined Events Match, Kuortane |
SP | 12.96 | - | 10. Juni | Kuortane FIN-SWE-EST Combined Events Match, Kuortane - Combined Events |
LJ | 6.58 | +0.1 | 10. Juni | Kuortane FIN-SWE-EST Combined Events Match, Kuortane - Combined Events |
HJ | 1.91 | - | 10. Juni | Kuortane FIN-SWE-EST Combined Events Match, Kuortane - Combined Events |
100m | 11.56 | +1.4 | 10. Juni | Kuortane FIN-SWE-EST Combined Events Match, Kuortane - Combined Events |
400m | 51.44 | - | 10. Juni | Kuortane FIN-SWE-EST Combined Events Match, Kuortane - Combined Events |
PV | 4.50 | - | 31. Mai | Tallinn |
PV | 4.80 | - | 18. Feb. | Estonian Indoor Championships, Tallinn (i) |
SP | 12.69 | - | 3. Feb. | Tallinn Indoor Combined Events, Tallinn (i) - Combined Events |
LJ | 6.58 | - | 3. Feb. | Tallinn Indoor Combined Events, Tallinn (i) - Combined Events |
HJ | 1.86 | - | 3. Feb. | Tallinn Indoor Combined Events, Tallinn (i) - Combined Events |
60m | 7.43 | - | 3. Feb. | Tallinn Indoor Combined Events, Tallinn (i) - Combined Events |
60mH | 8.82 | - | 29. Jan. | Tallinn Estonian Cup, Tallinn (i) |
2016
2 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
110mH | 15.73 | -0.8 | 7. Aug. | Estonian Combined Events Championships, Rakvere - Combined Events |
PV | 4.50 | - | 7. Aug. | Estonian Combined Events Championships, Rakvere - Combined Events |
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