Karabo More

RSAMulheres

Data de nascimento21 de abr. de 2002

Altura-

Peso-

Karabo More é uma velocista de África do Sul, nascida em 21 de abril de 2002. Compete principalmente nos 400m, 800m e 1500m.

Seus recordes pessoais incluem 58.94 nos 400m, 2:04.03 nos 800m, 4:05.90 nos 1500m, 15:51.84 nos 5000m e 37:16.79 nos 10000m. Conquistou 3 medalhas de ouro em competições internacionais importantes. Atualmente está ativa no circuito internacional de atletismo, representando África do Sul.

Em resumo

1500 m

4:05.90

10 Kilometres Road

32:34

Melhor marca de 2026

4:05.90

10 de abr. de 2026 · Hoërskool Stadium, Stellenbosch (RSA)

Melhor marca de 2026

Última competição

World Athletics Road Running Championships

19 de set. de 2026 · 4:33.27

World Athletics Road Running Championships

Idade

24 anos

Em 20 de set. de 2026: 1500 m 4:05.90, 10 Kilometres Road 32:34, Melhor marca de 2026 4:05.90 (10 de abr. de 2026, Hoërskool Stadium, Stellenbosch (RSA)) · Última competição: World Athletics Road Running Championships, 19 de set. de 2026, 4:33.27 · 24 anos

Melhores marcas pessoais

58.94

2:04.03

4:05.90

15:51.84

37:16.79

5Kilometre

16:38

10Kilometr

32:34

Gráficos de desempenho

Melhores da temporada

Temporada	Modalidade	Resultado	Vento	Data	Tendência	Competições
2026	800m	2:04.03	-	13 de mar. de 2026	↑	AGN Championships
2026	1500m	4:05.90	-	10 de abr. de 2026	↑	Cape Miller Continental Tour
2026	MileRoad	4:33.27	-	19 de set. de 2026	-	World Athletics Road Running Championships
2026	CrossCount	23:04	-	10 de jan. de 2026	-	46th World Athletics Cross Country Championships
2026	10Kilometr	32:34	-	29 de mar. de 2026	↑	SPAR Women's Grand Prix Series
2025	800m	2:07.96	-	15 de fev. de 2025	↑	AGN Track & Field 3( U16, U18, U20 & Seniors), Pilditch Stadium, Pretoria
2025	1500m	4:10.40	-	15 de mar. de 2025	↑	AGN U16, U18, U20, and Seniors Track & Field Championship, Pilditch Stadium, Pretoria
2025	5000m	15:51.84	-	15 de mar. de 2025	-	AGN U16, U18, U20, and Seniors Track & Field Championship, Pilditch Stadium, Pretoria
2025	5Kilometre	16:38	-	26 de jul. de 2025	-	F21 Half Marathon
2025	10Kilometr	33:15	-	27 de set. de 2025	↑	SPAR Women's Grand Prix Series, Gqeberha
2024	10Kilometr	34:49	-	24 de set. de 2024	↑	Absa Run Your City Joburg 10K, Johannesburg
2023	10000m	37:16.79	-	4 de mai. de 2023	-	USSA Track & Field Championships
2022	10Kilometr	38:20	-	6 de nov. de 2022	↑	-
2021	400m	58.94	-	27 de fev. de 2021	-	Bestmed Tuks Stadium, Pretoria (RSA)

Modalidade	Resultado	Vento	Data	Competições
MileRoad	4:33.27	-	19 de set.	World Athletics Road Running Championships
10Kilometr	33:14	-	23 de ago.	ABSA Run Your City 10K
10Kilometr	32:43	-	28 de jun.	SPAR Women's Grand Prix Series
1500m	4:13.74	-	10 de jun.	Meeting de Marseille, Stade Delort, Marseille - National Events
1500m	4:06.01	-	5 de jun.	Znamensky Memorial, Luzhniki Stadion, Moskva
1500m	4:15.40	-	17 de mai.	African Athletics Championships
10Kilometr	33:29	-	10 de mai.	ASA Run Your City 10K
1500m	4:11.90	-	28 de abr.	Simbine Classic
1500m	4:11.54	-	18 de abr.	South African Championships
1500m	4:21.85	-	17 de abr.	South African Championships
1500m	4:21.85	-	16 de abr.	South African Championships
1500m	4:11.54	-	16 de abr.	South African Championships
1500m	4:05.90	-	10 de abr.	Cape Miller Continental Tour
10Kilometr	32:34	-	29 de mar.	SPAR Women's Grand Prix Series
1500m	4:14.37	-	14 de mar.	AGN Championships
800m	2:04.03	-	13 de mar.	AGN Championships
1500m	4:25.82	-	28 de fev.	AGN Track & Field League 4
800m	2:14.69	-	28 de fev.	AGN Track & Field League 4
1500m	4:15.44	-	21 de fev.	AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events
800m	2:05.01	-	21 de fev.	AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events
1500m	4:19.46	-	14 de fev.	CGA League 3
CrossCount	23:04	-	10 de jan.	46th World Athletics Cross Country Championships

Modalidade	Resultado	Vento	Data	Competições
10Kilometr	35:21	-	5 de out.	SPAR Women's Grand Prix Series - ASA, Johannesburg
10Kilometr	33:15	-	27 de set.	SPAR Women's Grand Prix Series, Gqeberha
10Kilometr	34:03	-	24 de ago.	ABSA Run Your City Tshwane 10K - ASA 4, Tshwane
10Kilometr	35:58	-	17 de ago.	Total Sports Womens Race, Johannesburg
10Kilometr	34:02	-	2 de ago.	SPAR Women's Grand Prix Series - ASA 3, Tshwane
5Kilometre	16:38	-	26 de jul.	F21 Half Marathon
10Kilometr	34:13	-	13 de jul.	ABSA Run Your City Durban 10k - ASA (3)
10Kilometr	33:29	-	11 de mai.	ABSA Run Your City Cape Town 10K - ASA (2), Cape Town
1500m	4:15.76	-	26 de abr.	South African Championships, McArthur Stadium, Potchefstroom
1500m	4:15.76	-	25 de abr.	South African Championships, McArthur Stadium, Potchefstroom
1500m	4:37.67	-	25 de abr.	South African Championships, McArthur Stadium, Potchefstroom
5000m	16:10.40	-	25 de abr.	South African Championships, McArthur Stadium, Potchefstroom
5000m	16:10.40	-	24 de abr.	South African Championships, McArthur Stadium, Potchefstroom
10Kilometr	33:22	-	13 de abr.	ABSA Run Yor City 10K Gqeberha ASA (1), Gqeberha - Elite Event
1500m	4:10.67	-	4 de abr.	Cape Milers Club/Endurocad Middle Distance Invitational Continental Tour Challenger
10Kilometr	34:32	-	30 de mar.	Spar Women's Grand Prix Series - ASA (1)
1500m	4:10.40	-	15 de mar.	AGN U16, U18, U20, and Seniors Track & Field Championship, Pilditch Stadium, Pretoria
5000m	15:51.84	-	15 de mar.	AGN U16, U18, U20, and Seniors Track & Field Championship, Pilditch Stadium, Pretoria
1500m	4:32.70	-	1 de mar.	AGN Track & Field League 4 ( U16, U18, U20 & Seniors), Pilditch Stadium, Pretoria
5000m	16:22.12	-	1 de mar.	AGN Track & Field League 4 ( U16, U18, U20 & Seniors), Pilditch Stadium, Pretoria
800m	2:07.96	-	15 de fev.	AGN Track & Field 3( U16, U18, U20 & Seniors), Pilditch Stadium, Pretoria
1500m	4:23.37	-	15 de fev.	AGN Track & Field 3( U16, U18, U20 & Seniors), Pilditch Stadium, Pretoria
1500m	4:18.93	-	1 de fev.	AGN Track & Field League 2 (U16, U18, U20 & Seniors)

Modalidade	Resultado	Vento	Data	Competições
10Kilometr	34:49	-	24 de set.	Absa Run Your City Joburg 10K, Johannesburg
10Kilometr	35:12	-	25 de ago.	Absa Run Your City Tshwane 10K, Pilditch Stadium, Pretoria - Elite Event

Modalidade	Resultado	Vento	Data	Competições
10000m	37:16.79	-	5 de mai.	USSA Track & Field Championships
10000m	37:16.79	-	4 de mai.	USSA Track & Field Championships

Karabo More

Melhores marcas pessoais

Gráficos de desempenho

Melhores da temporada

2026

2025

2024

2023

2022

Conquistas