GN

George Ntshiliza

George Ntshiliza

RSAUomini

Data di nascita17 set 1979

Altezza-

Peso-

George Ntshiliza è un fondista di Sudafrica, nato il 17 settembre 1979. Gareggia principalmente nei 5000m, 10000m e Semi.

I suoi record personali includono 14:15.72 nei 5000m, 29:40.61 nei 10000m, 1:03:11 nei Semi, 2:16:29 nei Marathon e 45:01 nei 15Kilometr. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Sudafrica.

In sintesi

Mezza maratona

1:03:11

10 Kilometres Road

29:04

Miglior prestazione 2023

1:10:37

3 giu 2023 · Gqeberha (RSA)

Miglior prestazione 2023

Ultima gara

Nelson Mandela Bay Half Marathon, Gqeberha - South African Half Marathon Ch.

3 giu 2023 · 1:10:37

Nelson Mandela Bay Half Marathon, Gqeberha - South African Half Marathon Ch.

Età

47 anni

Al 17 set 2026: Mezza maratona 1:03:11, 10 Kilometres Road 29:04, Miglior prestazione 2023 1:10:37 (3 giu 2023, Gqeberha (RSA)) · Ultima gara: Nelson Mandela Bay Half Marathon, Gqeberha - South African Half Marathon Ch., 3 giu 2023, 1:10:37 · 47 anni

PB

Record personali

14:15.72

29:40.61

1:03:11

2:16:29

45:01

29:04

1:02:16

1:40:22

1:20:53

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2023	Semi	1:10:37	-	3 giu 2023	↓	Nelson Mandela Bay Half Marathon, Gqeberha - South African Half Marathon Ch.
2021	10Kilometr	31:59	-	26 giu 2021	↓	Port Elizabeth (RSA)
2021	Semi	1:08:21	-	1 mag 2021	↓	Nelson Mandela Bay Half Marathon
2021	Marathon	2:31:42	-	17 ott 2021	↓	Sanlam Cape Town Marathon
2017	10Kilometr	30:51	-	22 apr 2017	↓	Port Elizabeth (RSA)
2017	Semi	1:10:03	-	29 apr 2017	↓	-
2017	30Kilometr	1:41:04	-	4 mar 2017	↓	-
2017	Marathon	2:32:02	-	2 dic 2017	↓	-
2016	Semi	1:06:30	-	30 lug 2016	↓	South African Half Marathon Championships
2016	30Kilometr	1:40:22	-	5 mar 2016	↓	Uitenhage (RSA)
2016	Marathon	2:26:08	-	24 set 2016	↓	Mossel Bay (RSA)
2015	10Kilometr	31:01	-	16 mag 2015	↓	Port Elizabeth (RSA)
2014	10Kilometr	30:29	-	12 apr 2014	↓	Port Elizabeth (RSA)
2013	10Kilometr	30:46	-	16 feb 2013	↓	Port Elizabeth (RSA)
2013	15Kilometr	46:37	-	2 mar 2013	↓	Port Elizabeth (RSA)
2013	Marathon	2:24:04	-	3 feb 2013	↓	South African Marathon Championships
2012	10Kilometr	30:22	-	11 feb 2012	↓	Port Elizabeth (RSA)
2012	15Kilometr	46:09	-	18 feb 2012	↓	Despatch (RSA)
2011	10Kilometr	29:13	-	17 apr 2011	↓	Port Elizabeth (RSA)
2011	15Kilometr	46:53	-	5 mar 2011	↓	Port Elizabeth (RSA)
2011	25Kilometr	1:21:20	-	9 apr 2011	↓	Port Elizabeth (RSA)
2011	Marathon	2:24:29	-	13 feb 2011	↓	South African Marathon Championships
2010	10Kilometr	29:37	-	15 mag 2010	↓	Port Elizabeth (RSA)
2010	15Kilometr	45:55	-	20 feb 2010	↓	Despatch (RSA)
2010	Semi	1:05:10	-	20 mar 2010	↓	Jeffreys Bay (RSA)
2009	10Kilometr	30:07	-	18 apr 2009	↓	Port Elizabeth (RSA)
2009	15Kilometr	46:36	-	3 ott 2009	↓	Port Elizabeth (RSA)
2009	Semi	1:04:23	-	4 lug 2009	↓	Port Elizabeth (RSA)
2009	Marathon	2:24:12	-	8 feb 2009	↓	Durban (RSA)
2008	10Kilometr	29:37	-	18 ott 2008	↓	Port Elizabeth (RSA)
2008	15Kilometr	45:59	-	4 ott 2008	↓	Port Elizabeth (RSA)
2008	Semi	1:05:57	-	1 nov 2008	↓	Queenstown (RSA)
2007	10Kilometr	30:17	-	13 ott 2007	↓	Port Elizabeth (RSA)
2007	15Kilometr	46:16	-	13 gen 2007	↓	Port Elizabeth (RSA)
2007	Semi	1:05:46	-	7 lug 2007	↓	Port Elizabeth (RSA)
2007	Marathon	2:16:29	-	16 set 2007	↓	Cape Town (RSA)
2006	10Kilometr	29:34	-	29 lug 2006	↓	Port Elizabeth (RSA)
2006	20Kilometr	1:02:16	-	2 lug 2006	-	East London (RSA)
2006	Semi	1:05:42	-	4 mar 2006	↓	Port Elizabeth (RSA)
2006	25Kilometr	1:20:53	-	27 mag 2006	↓	Port Elizabeth (RSA)
2006	Marathon	2:16:54	-	12 feb 2006	↓	Port Elizabeth (RSA)
2005	10Kilometr	29:06	-	23 ott 2005	↓	Durban (RSA)
2005	15Kilometr	46:03	-	4 feb 2005	↓	Port Elizabeth (RSA)
2005	Semi	1:03:40	-	26 mar 2005	↓	Cape Town (RSA)
2004	10Kilometr	29:40	-	23 ott 2004	↓	Port Elizabeth (RSA)
2004	15Kilometr	45:37	-	2 ott 2004	↓	Port Elizabeth (RSA)
2004	Semi	1:04:29	-	6 mar 2004	↓	Uitenhage (RSA)
2003	10Kilometr	29:04	-	14 giu 2003	↓	Port Elizabeth (RSA)
2003	15Kilometr	45:52	-	13 dic 2003	↓	Johannesburg (RSA)
2003	Semi	1:04:28	-	19 apr 2003	↓	Cape Town (RSA)
2002	10Kilometr	30:13	-	8 giu 2002	↓	Port Elizabeth (RSA)
2002	15Kilometr	45:21	-	28 set 2002	↓	Port Elizabeth (RSA)
2002	Semi	1:04:59	-	5 mag 2002	↓	Bruxelles IAAF World Half Marathon Championships
2002	Marathon	2:17:12	-	10 mar 2002	↓	Port Elizabeth (RSA)
2001	10Kilometr	29:46	-	8 dic 2001	↓	Port Elizabeth (RSA)
2001	15Kilometr	45:01	-	29 set 2001	↓	Port Elizabeth (RSA)
2001	Semi	1:03:11	-	8 lug 2001	↓	South African Half Marathon Championships
2001	Marathon	2:21:21	-	4 mar 2001	↓	South African Marathon Championships
2000	10000m	29:40.61	-	3 mar 2000	-	South African Championships
1998	5000m	14:15.72	-	24 feb 1998	-	Stellenbosch (RSA)

2023

1 performance

Disciplina	Risultato	Vento	Data	Competizioni
Semi	1:10:37	-	3 giu	Nelson Mandela Bay Half Marathon, Gqeberha - South African Half Marathon Ch.

2021

4 performances

Disciplina	Risultato	Vento	Data	Competizioni
Marathon	2:31:42	-	17 ott	Sanlam Cape Town Marathon
10Kilometr	31:59	-	26 giu	NMBM 10km Series 4, Port Elizabeth
Semi	1:08:21	-	1 mag	Nelson Mandela Bay Half Marathon
10Kilometr	32:01	-	27 mar	NMBM Legacy Series 1 Colchester, Port Elizabeth

2017

4 performances

Disciplina	Risultato	Vento	Data	Competizioni
Marathon	2:32:02	-	2 dic	Port Elizabeth Marathon, Port Elizabeth
Semi	1:10:03	-	29 apr	Port Alfred Half Marathon, Port Alfred
10Kilometr	30:51	-	22 apr	Port Elizabeth 10 km, Port Elizabeth
30Kilometr	1:41:04	-	4 mar	Uitenhage 30 km, Uitenhage

2016

4 performances

Disciplina	Risultato	Vento	Data	Competizioni
Marathon	2:26:08	-	24 set	Mossel Bay PetroSA Marathon, Mossel Bay
Semi	1:06:30	-	30 lug	South African Half Marathon Championships
30Kilometr	1:40:22	-	5 mar	Uitenhage 30 km, Uitenhage
Marathon	2:34:52	-	30 gen	Port Elizabeth Marathon, Port Elizabeth

2015

1 performance

Disciplina	Risultato	Vento	Data	Competizioni
10Kilometr	31:01	-	16 mag	Port Elizabeth 10 km, Port Elizabeth

2014

2 performances

Disciplina	Risultato	Vento	Data	Competizioni
10Kilometr	31:16	-	26 apr	Port Elizabeth Freedom Run, Port Elizabeth
10Kilometr	30:29	-	12 apr	Port Elizabeth Correctional Services 10K, Port Elizabeth

2013

7 performances

Disciplina	Risultato	Vento	Data	Competizioni
Marathon	2:31:48	-	7 dic	Port Elizabeth Marathon, Port Elizabeth
15Kilometr	46:37	-	2 mar	Cassie’s, Port Elizabeth
10Kilometr	30:46	-	16 feb	Port Elizabeth 10 km, Port Elizabeth
15Kilometr	47:38	-	9 feb	Despatch Kromberg & Schubert 15K, Despatch
Marathon	2:24:04	-	3 feb	South African Marathon Championships
15Kilometr	47:57	-	19 gen	Port Elizabeth Bluewater Bay 15K, Port Elizabeth
15Kilometr	48:16	-	5 gen	Jeffreys Bay 15K, Jeffreys Bay

2012

7 performances

Disciplina	Risultato	Vento	Data	Competizioni
15Kilometr	48:00	-	10 mar	Port Elizabeth Sportsmans Warehouse 15 km, Port Elizabeth
15Kilometr	46:53	-	25 feb	Port Elizabeth 15 km, Port Elizabeth
15Kilometr	46:09	-	18 feb	Despatch Kromberg & Schubert 15K, Despatch
10Kilometr	30:22	-	11 feb	Port Elizabeth Valentine 10 km, Port Elizabeth
15Kilometr	47:53	-	21 gen	Port Elizabeth Bay FM Bluewater Bay 15K, Port Elizabeth
10Kilometr	30:39	-	14 gen	Port Elizabeth Lemaitre/PG Glass 10K, Port Elizabeth
15Kilometr	47:40	-	8 gen	Jeffreys Bay Woodlands Dairy 15-K, Jeffreys Bay

2011

8 performances

Disciplina	Risultato	Vento	Data	Competizioni
10Kilometr	30:59	-	22 ott	Port Elizabeth Discovery/Algoa FM 10K, Port Elizabeth
10Kilometr	29:13	-	17 apr	Port Elizabeth
25Kilometr	1:21:20	-	9 apr	Port Elizabeth Bukani Print Lake Farm Charity Run, Port Elizabeth
15Kilometr	46:53	-	5 mar	Port Elizabeth Sportsmans Warehouse 15K, Port Elizabeth
15Kilometr	47:43	-	19 feb	Despatch Kromberg & Schubert 15 km, Despatch
Marathon	2:24:29	-	13 feb	South African Marathon Championships
15Kilometr	47:25	-	5 feb	Port Elizabeth Cassies 15-K, Port Elizabeth
15Kilometr	47:04	-	8 gen	Jeffreys Bay Woodlands Dairy 15K, Jeffreys Bay

2010

11 performances

Disciplina	Risultato	Vento	Data	Competizioni
10Kilometr	30:36	-	11 dic	Despatch Volkswagen/Johnson Controls 10-K, Despatch
10Kilometr	30:45	-	6 nov	Port Elizabeth Alpha Pharm 10-K, Port Elizabeth
10Kilometr	30:36	-	11 set	Port Elizabeth Goldberg & De Villiers Inc. Madiba Bay 10-K, Port Elizabeth
15Kilometr	46:46	-	28 ago	Uitenhage Transnet Rail Engineering 15-K, Uitenhage
10Kilometr	30:13	-	21 ago	Port Elizabeth Continental 10-K, Port Elizabeth
10Kilometr	29:37	-	15 mag	Sunridge Village, Port Elizabeth
Semi	1:05:59	-	8 mag	André van Coller Memorial, Port Elizabeth
Semi	1:05:10	-	20 mar	Jeffreys Bay Half Marathon, Jeffreys Bay
10Kilometr	29:59	-	13 mar	Port Elizabeth Transnet Rail Engineering 10-K, Port Elizabeth
15Kilometr	46:17	-	6 mar	Port Elizabeth Sportsmans Warehouse 15-K, Port Elizabeth
15Kilometr	45:55	-	20 feb	Kromberg & Schubert 15K, Despatch

2009

1 performance

Disciplina	Risultato	Vento	Data	Competizioni
10Kilometr	31:31	-	12 dic	Despatch Volkswagen 10-K, Despatch

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