FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20231 carrera
20214 carreras
26 jun10Kilometr 31:59 –8FinalNMBM 10km Series 4, Port Elizabeth
27 mar10Kilometr 32:01 –7FinalNMBM Legacy Series 1 Colchester, Port Elizabeth
20174 carreras
2 dicMarathon 2:32:02 –2FinalPort Elizabeth Marathon, Port Elizabeth
29 abrSemi 1:10:03 –10FinalPort Alfred Half Marathon, Port Alfred
22 abr10Kilometr 30:51 –11FinalPort Elizabeth 10 km, Port Elizabeth
4 mar30Kilometr 1:41:04 –5FinalUitenhage 30 km, Uitenhage
20164 carreras
24 septMarathon 2:26:08 –4FinalMossel Bay PetroSA Marathon, Mossel Bay
5 mar30Kilometr 1:40:22 –2FinalUitenhage 30 km, Uitenhage
30 eneMarathon 2:34:52 –1FinalPort Elizabeth Marathon, Port Elizabeth
20151 carrera
16 may10Kilometr 31:01 –3FinalPort Elizabeth 10 km, Port Elizabeth
20142 carreras
26 abr10Kilometr 31:16 –6FinalPort Elizabeth Freedom Run, Port Elizabeth
12 abr10Kilometr 30:29 –3FinalPort Elizabeth Correctional Services 10K, Port Elizabeth
20137 carreras
7 dicMarathon 2:31:48 –1FinalPort Elizabeth Marathon, Port Elizabeth
2 mar15Kilometr 46:37 –4FinalCassie’s, Port Elizabeth
16 feb10Kilometr 30:46 –3FinalPort Elizabeth 10 km, Port Elizabeth
9 feb15Kilometr 47:38 –2FinalDespatch Kromberg & Schubert 15K, Despatch
19 ene15Kilometr 47:57 –2FinalPort Elizabeth Bluewater Bay 15K, Port Elizabeth
5 ene15Kilometr 48:16 –2FinalJeffreys Bay 15K, Jeffreys Bay
20127 carreras
10 mar15Kilometr 48:00 –3FinalPort Elizabeth Sportsmans Warehouse 15 km, Port Elizabeth
25 feb15Kilometr 46:53 –2FinalPort Elizabeth 15 km, Port Elizabeth
18 feb15Kilometr 46:09 –2FinalDespatch Kromberg & Schubert 15K, Despatch
11 feb10Kilometr 30:22 –2FinalPort Elizabeth Valentine 10 km, Port Elizabeth
21 ene15Kilometr 47:53 –3FinalPort Elizabeth Bay FM Bluewater Bay 15K, Port Elizabeth
14 ene10Kilometr 30:39 –1FinalPort Elizabeth Lemaitre/PG Glass 10K, Port Elizabeth
8 ene15Kilometr 47:40 –1FinalJeffreys Bay Woodlands Dairy 15-K, Jeffreys Bay
20118 carreras
22 oct10Kilometr 30:59 –3FinalPort Elizabeth Discovery/Algoa FM 10K, Port Elizabeth
17 abr10Kilometr 29:13 –2FinalPort Elizabeth
9 abr25Kilometr 1:21:20 –1FinalPort Elizabeth Bukani Print Lake Farm Charity Run, Port Elizabeth
5 mar15Kilometr 46:53 –1FinalPort Elizabeth Sportsmans Warehouse 15K, Port Elizabeth
19 feb15Kilometr 47:43 –2FinalDespatch Kromberg & Schubert 15 km, Despatch
5 feb15Kilometr 47:25 –2FinalPort Elizabeth Cassies 15-K, Port Elizabeth
8 ene15Kilometr 47:04 –2FinalJeffreys Bay Woodlands Dairy 15K, Jeffreys Bay
201011 carreras
11 dic10Kilometr 30:36 –2FinalDespatch Volkswagen/Johnson Controls 10-K, Despatch
6 nov10Kilometr 30:45 –2FinalPort Elizabeth Alpha Pharm 10-K, Port Elizabeth
11 sept10Kilometr 30:36 –2FinalPort Elizabeth Goldberg & De Villiers Inc. Madiba Bay 10-K, Port Elizabeth
28 ago15Kilometr 46:46 –2FinalUitenhage Transnet Rail Engineering 15-K, Uitenhage
21 ago10Kilometr 30:13 –1FinalPort Elizabeth Continental 10-K, Port Elizabeth
15 may10Kilometr 29:37 –2FinalSunridge Village, Port Elizabeth
8 maySemi 1:05:59 –2FinalAndré van Coller Memorial, Port Elizabeth
20 marSemi 1:05:10 –1FinalJeffreys Bay Half Marathon, Jeffreys Bay
13 mar10Kilometr 29:59 –1FinalPort Elizabeth Transnet Rail Engineering 10-K, Port Elizabeth
6 mar15Kilometr 46:17 –3FinalPort Elizabeth Sportsmans Warehouse 15-K, Port Elizabeth
20 feb15Kilometr 45:55 –1FinalKromberg & Schubert 15K, Despatch
200910 carreras
12 dic10Kilometr 31:31 –1FinalDespatch Volkswagen 10-K, Despatch
