Janet Amponsah
GHAFemmesJanet Amponsah est une sprinteuse du Ghana, née le 12 avril 1993 à Kumasi, Ghana. Mesurant 1.71 m pour 52 kg, Elle concourt principalement sur 100m, 200m et 400m.
Ses records personnels incluent 11.09 sur 100m, 22.67 sur 200m, 54.55 sur 400m, 42.67 sur 4x100m et 3:35.21 sur 4x400m. Elle a remporté 7 médailles d'argent et 2 médailles de bronze en compétitions internationales majeures. Elle est actuellement active sur le circuit international d'athlétisme, représentant du Ghana.
Au 20 sept. 2026 : 200 m 22.67 (n°404 de tous les temps), 100 m 11.09 (n°606 de tous les temps), Meilleure perf 2021 24.00 (24 avr. 2021, Tropical Park Track, Miami, FL (USA)) · Dernière compétition: World Athletics Relays, 1 mai 2021, 44.85 · Record national (200 m) · 33 ans
Records personnels
* Vent non réglementaire (> 2.0 m/s)
Graphiques de performance
Meilleures performances par saison
| Saison | Discipline | Résultat | Vent | Date | Tendance | Compétitions |
|---|---|---|---|---|---|---|
| 2021 | 200m | 24.00 | +2.0 | 24 avr. 2021 | ↑ | Tropical Park Track, Miami, FL (USA) |
| 2021 | 4x100m | 44.85 | - | 1 mai 2021 | ↑ | World Athletics Relays |
| 2020 | 60m | 7.55 | - | 25 janv. 2020 | ↓ | CrossPlex Athletic Facility, Birmingham, AL (USA) (i) |
| 2020 | 200m | 24.26 | - | 25 janv. 2020 | ↑ | CrossPlex Athletic Facility, Birmingham, AL (USA) (i) |
| 2020 | 200m-short-track | 24.26 | - | 25 janv. 2020 | ↓ | CrossPlex Athletic Facility, Birmingham, AL (USA) (i) |
| 2020 | 400m | 56.19 | - | 15 févr. 2020 | ↓ | Vanderbilt Multipurpose Facility, Nashville, TN (USA) (i) |
| 2019 | 100m | 11.75 | +1.4 | 27 avr. 2019 | ↑ | Athens, GA (USA) |
| 2019 | 200m | 23.68 | +2.8 | 26 avr. 2019 | ↑ | Athens, GA (USA) |
| 2019 | 400m | 56.11 | - | 23 mars 2019 | ↓ | Nashville, TN (USA) |
| 2018 | 60m | 7.47 | - | 28 janv. 2018 | ↓ | Birmingham, AL (USA) (i) |
| 2018 | 100m | 11.21 | +1.6 | 9 juin 2018 | ↑ | Montverde, FL (USA) |
| 2018 | 200m | 22.67 | +0.9 | 21 avr. 2018 | ↑ | Auburn, AL (USA) |
| 2018 | 200m-short-track | 23.67 | - | 18 févr. 2018 | ↓ | Birmingham, AL (USA) (i) |
| 2018 | 4x100m | 43.64 | - | 14 avr. 2018 | ↑ | Gold Coast Commonwealth Games, Gold Coast |
| 2018 | 400m | 55.04 | - | 3 févr. 2018 | ↓ | Murfreesboro, TN (USA) (i) |
| 2018 | 400m-short-track | 56.50 | - | 17 févr. 2018 | - | Birmingham, AL (USA) (i) |
| 2018 | 4x400Metre | 3:39.76 | - | 18 févr. 2018 | ↑ | Birmingham, AL (USA) (i) |
| 2018 | DistanceMe | 11:44.09 | - | 17 févr. 2018 | ↑ | Birmingham, AL (USA) (i) |
| 2017 | 55m | 7.05 | - | 7 janv. 2017 | ↑ | Nashville, TN (USA) (i) |
| 2017 | 60m | 7.44 | - | 19 févr. 2017 | ↓ | Birmingham, AL (USA) (i) |
| 2017 | 100m | 11.32 | +0.2 | 13 mai 2017 | ↑ | El Paso, TX (USA) |
| 2017 | 200m | 22.90 | +0.7 | 14 mai 2017 | ↑ | El Paso, TX (USA) |
| 2017 | 200m-short-track | 23.56 | - | 19 févr. 2017 | ↓ | Birmingham, AL (USA) (i) |
| 2017 | 4x100m | 43.68 | - | 12 août 2017 | ↑ | IAAF World Championships in Athletics, Olympic Stadium, London |
| 2017 | 400m | 54.55 | - | 2 déc. 2017 | ↓ | Nashville, TN (USA) (i) |
| 2017 | 4x400m | 3:35.21 | - | 14 mai 2017 | ↑ | El Paso, TX (USA) |
| 2017 | 4x400Metre | 3:37.53 | - | 19 févr. 2017 | ↑ | Birmingham, AL (USA) (i) |
| 2017 | DistanceMe | 11:54.77 | - | 29 janv. 2017 | ↑ | Birmingham, AL (USA) (i) |
| 2016 | 100m | 11.61 | +2.2 | 28 mai 2016 | ↑ | Atlanta, GA (USA) |
| 2016 | 200m | 22.99 | +0.9 | 8 juil. 2016 | ↑ | Cape Coast (GHA) |
| 2016 | 4x100m | 42.67 | - | 8 juil. 2016 | ↑ | Cape Coast (GHA) |
| 2015 | 55m | 6.93 | - | 30 janv. 2015 | ↑ | Lubbock, TX (USA) (i) |
| 2015 | 60m | 7.40 | - | 7 févr. 2015 | ↓ | Albuquerque, NM (USA) (i) |
| 2015 | 100m | 11.12 | +5.1 | 28 mars 2015 | ↑ | Austin, TX (USA) |
| 2015 | 200m | 23.04 | +1.6 | 25 avr. 2015 | ↑ | Canyon, TX (USA) |
| 2015 | 200m-short-track | 23.40 | - | 7 mars 2015 | ↓ | Albuquerque, NM (USA) (i) |
| 2015 | 4x100m | 43.72 | - | 15 sept. 2015 | ↑ | Brazzaville (CGO) |
| 2015 | 400m | 55.88 | - | 18 avr. 2015 | ↓ | Hobbs, NM (USA) |
| 2015 | 4x400Metre | 3:41.49 | - | 14 févr. 2015 | ↑ | Albuquerque, NM (USA) (i) |
| 2015 | 4x400m | 3:43.03 | - | 27 mars 2015 | ↑ | Austin, TX (USA) |
| 2014 | 55m | 7.07 | - | 14 févr. 2014 | ↑ | Lubbock, TX (USA) (i) |
| 2014 | 60m | 7.54 | - | 8 mars 2014 | ↓ | New York, NY (USA) (i) |
| 2014 | 100m | 11.09 | +4.8 | 3 mai 2014 | ↑ | Lubbock, TX (USA) |
| 2014 | 200m | 23.05 | +1.0 | 12 avr. 2014 | ↑ | Canyon, TX (USA) |
| 2014 | 200m-short-track | 23.81 | - | 8 mars 2014 | ↓ | New York, NY (USA) (i) |
| 2014 | 4x100m | 44.06 | - | 12 août 2014 | ↑ | Le Grand Stade, Marrakech (MAR) |
| 2014 | 4x400m | 3:40.36 | - | 17 mai 2014 | ↑ | Mesa, AZ (USA) |
| 2014 | 4x400Metre | 3:46.70 | - | 8 mars 2014 | ↑ | New York, NY (USA) (i) |
| 2013 | 100m | 11.70 | -0.2 | 14 juin 2013 | ↑ | Warri (NGR) |
| 2013 | 200m | 23.95 | +0.4 | 18 avr. 2013 | ↑ | Bambous (MRI) |
| 2012 | 100m | 11.51 | +0.9 | 5 mai 2012 | ↑ | Ouagadougou (BUR) |
| 2012 | 200m | 23.41 | +0.2 | 13 juil. 2012 | ↑ | IAAF World Junior Championships, Estadio Olímpico, Barcelona |
| 2012 | 4x100m | 44.35 | - | 29 juin 2012 | ↑ | Porto Novo (BEN) |
| 2012 | 4x400m | 3:41.46 | - | 1 juil. 2012 | ↑ | Porto Novo (BEN) |
| 2011 | 200m | 24.54 | +2.8 | 15 sept. 2011 | ↑ | Maputo (MOZ) |
| 2010 | 100m | 11.94 | +0.0 | 6 oct. 2010 | ↑ | New Delhi (IND) |
| 2010 | 200m | 24.27 | +0.0 | 9 sept. 2010 | ↑ | Abuja (NGR) |
| 2010 | 4x100m | 45.24 | - | 12 oct. 2010 | ↑ | New Delhi (IND) |
| 2008 | 200m | 24.48= | +0.7 | 16 oct. 2008 | ↑ | Pune (IND) |
2021
2 performances| Discipline | Résultat | Vent | Date | Compétitions |
|---|---|---|---|---|
4x100m | 44.85 | - | 1 mai | World Athletics Relays |
200m | 24.00 | +2.0 | 24 avr. | TRUFit Athletics Sprint Classic, Tropical Park Track, Miami, FL |
2020
6 performances| Discipline | Résultat | Vent | Date | Compétitions |
|---|---|---|---|---|
400m | 56.19 | - | 15 févr. | Music City Challenge, Vanderbilt Multipurpose Facility, Nashville, TN (i) |
200m | 24.46 | - | 14 févr. | Music City Challenge, Vanderbilt Multipurpose Facility, Nashville, TN (i) |
60m | 7.57 | - | 25 janv. | UAB Green and Gold Invitational, CrossPlex Athletic Facility, Birmingham, AL (i) |
60m | 7.55 | - | 25 janv. | UAB Green and Gold Invitational, CrossPlex Athletic Facility, Birmingham, AL (i) |
200m-short-track | 24.26 | - | 25 janv. | UAB Green and Gold Invitational, CrossPlex Athletic Facility, Birmingham, AL (i) |
400m | 57.52 | - | 18 janv. | Vanderbilt Invitational, Vanderbilt Multipurpose Facility, Nashville, TN (i) |
2019
8 performances| Discipline | Résultat | Vent | Date | Compétitions |
|---|---|---|---|---|
100m | 11.75 | +1.4 | 27 avr. | Torrin Lawrence Memorial, Athens, GA |
200m | 23.68 | +2.8 | 26 avr. | Torrin Lawrence Memorial, Athens, GA |
100m | 11.80 | +1.8 | 20 avr. | War Eagle Invitational, Auburn, AL |
200m | 24.09 | -0.2 | 20 avr. | War Eagle Invitational, Auburn, AL |
200m | 23.69 | +3.1 | 28 mars | Pepsi Florida Relays, Gainesville, FL - Open Event |
100m | 11.82 | +0.0 | 23 mars | Vanderbilt Black and Gold Invitational, Nashville, TN |
400m | 56.11 | - | 23 mars | Vanderbilt Black and Gold Invitational, Nashville, TN |
200m | 25.16 | +1.1 | 22 mars | Vanderbilt Black and Gold Invitational, Nashville, TN |
2018
34 performances| Discipline | Résultat | Vent | Date | Compétitions |
|---|---|---|---|---|
100m | 11.74 | -0.4 | 8 sept. | IAAF Continental Cup, Ostrava |
200m | 23.38 | +0.1 | 5 août | African Championships, Stephen Keshi Stadium, Asaba |
200m | 23.55 | +0.2 | 4 août | African Championships, Stephen Keshi Stadium, Asaba |
100m | 11.63 | +0.4 | 4 août | African Championships, Stephen Keshi Stadium, Asaba |
200m | 23.38 | +0.1 | 4 août | African Championships, Stephen Keshi Stadium, Asaba |
100m | 11.68 | -2.4 | 4 août | African Championships, Stephen Keshi Stadium, Asaba |
100m | 11.54 | -2.3 | 4 août | African Championships, Stephen Keshi Stadium, Asaba |
200m | 23.66 | - | 4 août | African Championships, Stephen Keshi Stadium, Asaba |
100m | 11.54 | -2.3 | 2 août | African Championships, Stephen Keshi Stadium, Asaba |
100m | 11.68 | -2.4 | 1 août | African Championships, Stephen Keshi Stadium, Asaba |
100m | 11.63 | +0.4 | 1 août | African Championships, Stephen Keshi Stadium, Asaba |
100m | 11.40 | +0.8 | 9 juin | Montverde Star Athletics Sprint Series, Montverde, FL |
200m | 22.95 | +2.3 | 9 juin | Montverde Star Athletics Sprint Series, Montverde, FL |
100m | 11.21 | +1.6 | 9 juin | Montverde Star Athletics Sprint Series, Montverde, FL |
200m | 22.67 | +0.9 | 21 avr. | Auburn War Eagle Invitational, Auburn, AL |
100m | 11.55 | -0.2 | 21 avr. | Auburn War Eagle Invitational, Auburn, AL |
4x100m | 43.64 | - | 14 avr. | Gold Coast Commonwealth Games, Gold Coast |
200m | 23.67 | -0.3 | 11 avr. | Gold Coast Commonwealth Games, Gold Coast |
200m | 23.67 | -0.3 | 10 avr. | Gold Coast Commonwealth Games, Gold Coast |
200m | 23.66 | -1.9 | 10 avr. | Gold Coast Commonwealth Games, Gold Coast |
4x400Metre | 3:39.76 | - | 18 févr. | Birmingham Conference USA Ch., Birmingham, AL (i) |
200m-short-track | 23.67 | - | 18 févr. | Birmingham Conference USA Ch., Birmingham, AL (i) |
DistanceMe | 11:44.09 | - | 17 févr. | Birmingham Conference USA Ch., Birmingham, AL (i) |
400m-short-track | 56.50 | - | 17 févr. | Birmingham Conference USA Ch., Birmingham, AL (i) |
200m-short-track | 23.82 | - | 17 févr. | Birmingham Conference USA Ch., Birmingham, AL (i) |
400m | 55.04 | - | 3 févr. | Murfreesboro MTSU Invitational, Murfreesboro, TN (i) |
200m | 24.19 | - | 3 févr. | Murfreesboro MTSU Invitational, Murfreesboro, TN (i) |
4x400Metre | 3:43.96 | - | 28 janv. | Birmingham KMS Invitational, Birmingham, AL (i) |
200m-short-track | 23.96 | - | 28 janv. | Birmingham KMS Invitational, Birmingham, AL (i) |
60m | 7.47 | - | 28 janv. | Birmingham KMS Invitational, Birmingham, AL (i) |
60m | 7.57 | - | 28 janv. | Birmingham KMS Invitational, Birmingham, AL (i) |
400m | 55.21 | - | 20 janv. | Nashville Vanderbilt Invitational, Nashville, TN (i) |
60m | 7.63 | - | 13 janv. | Nashville Commodore Invitational, Nashville, TN (i) |
60m | 7.59 | - | 13 janv. | Nashville Commodore Invitational, Nashville, TN (i) |
Palmarès
Gold Coast Commonwealth Games
4x100 Metres Relay
Gold Coast Commonwealth Games
4x100 Metres Relay
IAAF Continental Cup
100 Metres
Durban African Championships
4x100 Metres Relay
Durban African Championships
4x100 Metres Relay
Durban African Championships
200 Metres
Durban African Championships
200 Metres
Brazzaville All-Africa Games
4x100 Metres Relay
Brazzaville All-Africa Games
200 Metres
Marrakesh African Championships
4x100 Metres Relay
Marrakesh African Championships
4x400 Metres Relay
Marrakesh African Championships
4x100 Metres Relay
Marrakesh African Championships
4x400 Metres Relay
Porto Novo African Championships
200 Metres
Porto Novo African Championships
4x400 Metres Relay
Porto Novo African Championships
4x100 Metres Relay
Porto Novo African Championships
100 Metres
IAAF World Junior Championships
200 Metres
Porto Novo African Championships
4x100 Metres Relay
Porto Novo African Championships
200 Metres
Porto Novo African Championships
100 Metres
Porto Novo African Championships
4x400 Metres Relay
New Delhi Commonwealth Games
4x100 Metres Relay
New Delhi Commonwealth Games
4x100 Metres Relay
Questions fréquentes
Quel est le record personnel de Janet Amponsah sur 200 m ?
Le record personnel de Janet Amponsah sur 200 m est 22.67, réalisé le 21 avr. 2018 à Auburn, AL (USA), n°404 de tous les temps.
Sur quelles épreuves Janet Amponsah concourt-il ou elle ?
Janet Amponsah concourt sur 200 m et 100 m.
Quels sont les résultats de Janet Amponsah en 2021 ?
Meilleure performance 2021 : 24.00, réalisé le 24 avr. 2021 à Tropical Park Track, Miami, FL (USA). Dernière compétition : World Athletics Relays le 1 mai 2021, 44.85.