VM
Valeriya Mara

Valeriya Mara

UKRUKRMujeres
Fecha de nacimiento22 feb 1983
Altura-
Peso-

Valeriya Mara es una mediofondista de Ucrania, nacida el 22 de febrero de 1983. Compite principalmente en 800m, 1500m y 3000m.

Sus mejores marcas personales incluyen 2:14.47 en 800m, 4:22.40 en 1500m, 9:13.99 en 3000m, 9:38.91 en 3000mSt y 4:22.40 en 1500m-short-track. Ha obtenido 5 medallas de oro en competiciones internacionales importantes. Actualmente está activa en el circuito internacional de atletismo, representando a Ucrania.

Datos clave
3000 m obstáculos
9:38.91
#313 de todos los tiempos
3000 Metres Short Track
9:13.99
Mejor marca 2022
4:49.39
14 ene 2022 · KSUFKST Arena, Krasnodar (RUS) (i)
Mejor marca 2022
Edad
43 años

A 19 sept 2026: 3000 m obstáculos 9:38.91 (#313 de todos los tiempos), 3000 Metres Short Track 9:13.99, Mejor marca 2022 4:49.39 (14 ene 2022, KSUFKST Arena, Krasnodar (RUS) (i)) · 43 años

PB

Mejores marcas personales

2:14.47
4:22.40
9:13.99
9:38.91
#313 de todos los tiempos
1500m-short-track
4:22.40
2000Metres
6:38.00
3000m-short-track
9:13.99

Gráficos de rendimiento

Mejores de la temporada

TemporadaDisciplinaResultadoVientoFechaTendenciaCompeticiones
2022
1500m
4:49.39-14 ene 2022
↓
KSUFKST Arena, Krasnodar (RUS) (i)
2022
1500m-short-track
4:49.39-14 ene 2022
↓
KSUFKST Arena, Krasnodar (RUS) (i)
2018
3000mSt
10:29.03-29 may 2018
↑
Smolensk (RUS)
2017
3000mSt
10:13.58-14 jul 2017
↑
Yerino (RUS)
2016
3000mSt
10:13.39-5 jun 2016
↑
Zhukovskiy (RUS)
2015
3000mSt
9:45.75-19 jul 2015
↑
Meteor, Zhukovskiy (RUS)
2014
3000mSt
10:10.31-31 may 2014
↑
Kalamata (GRE)
2013
1500m-short-track
4:39.98-29 ene 2013
↓
Zaporozhye (UKR) (i)
2013
1500m
4:39.98-29 ene 2013
↓
Zaporozhye (UKR) (i)
2013
3000m-short-track
9:43.00-30 ene 2013
↓
Zaporozhye (UKR) (i)
2013
3000m
9:43.00-30 ene 2013
↓
Zaporozhye (UKR) (i)
2013
3000mSt
9:53.34-9 jun 2013
↑
Joensuu (FIN)
2012
3000m-short-track
9:39.10-18 feb 2012
↓
Sumy (UKR) (i)
2012
3000m
9:39.10-18 feb 2012
↓
Sumy (UKR) (i)
2012
3000mSt
9:47.45-28 may 2012
↑
Yalta (UKR)
2011
1500m-short-track
4:22.40-27 ene 2011
↓
Zaporozhye (UKR) (i)
2011
1500m
4:22.40-27 ene 2011
↓
Zaporozhye (UKR) (i)
2011
3000m-short-track
9:13.99-28 ene 2011
↓
Zaporozhye (UKR) (i)
2011
3000m
9:13.99-28 ene 2011
↓
Zaporozhye (UKR) (i)
2011
3000mSt
9:50.13-4 ago 2011
↑
Donetsk (UKR)
2010
1500m
4:23.73-27 may 2010
↓
Yalta (UKR)
2010
3000mSt
9:38.91-3 jul 2010
↑
Donetsk (UKR)
2009
800m
2:14.47-23 jul 2009-Yalta (UKR)
2009
1500m
4:27.25-3 jun 2009
↓
Yalta (UKR)
2009
3000m
9:32.08-23 sept 2009
↓
Yalta (UKR)
2009
3000m-short-track
9:41.53-20 feb 2009
↓
Sumy (UKR) (i)
2009
3000mSt
9:55.20-22 jul 2009
↑
Yalta (UKR)
2008
3000m-short-track
9:32.20-24 feb 2008
↓
Sumy (UKR) (i)
2008
3000m
9:32.20-24 feb 2008
↓
Sumy (UKR) (i)
2008
3000mSt
10:17.56-2 jul 2008
↑
Kyiv (UKR)
2006
3000m-short-track
9:34.37-26 ene 2006
↓
Zaporozhye (UKR) (i)
2006
3000m
9:34.37-26 ene 2006
↓
Zaporozhye (UKR) (i)
2006
3000mSt
10:26.17-27 may 2006
↑
Yalta (UKR)
2005
1500m-short-track
4:36.8h-22 ene 2005
↓
Simferopol (UKR) (i)
2005
1500m
4:36.8h-22 ene 2005
↓
Simferopol (UKR) (i)
2005
2000Metres
6:42.38-7 may 2005
↑
Donetsk (UKR)
2005
3000m-short-track
9:39.86-28 ene 2005
↓
Zaporozhye (UKR) (i)
2005
3000m
9:39.86-28 ene 2005
↓
Zaporozhye (UKR) (i)
2005
3000mSt
9:56.74-2 jul 2005
↑
Kyiv (UKR)
2004
3000mSt
9:57.35-24 jul 2004
↑
Kyiv (UKR)
2003
3000mSt
10:09.52-19 jul 2003
↑
Bydgoszcz European U23 Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
2002
2000Metres
6:38.00-17 may 2002
↑
Belaya Tserkva (UKR)
2002
3000mSt
10:33.0h-21 ago 2002
↑
Donetsk (UKR)
2001
2000Metres
6:58.55-16 jun 2001
↑
Kyiv (UKR)

2022

1 performance
DisciplinaResultadoVientoFechaCompeticiones
1500m-short-track
4:49.39-14 eneKrasnodar Regional Indoor Championships, KSUFKST Arena, Krasnodar (i)

2018

3 performances
DisciplinaResultadoVientoFechaCompeticiones
3000mSt
10:45.43-11 julZhukovskiy Russian Cup, Zhukovskiy
3000mSt
10:40.85-1 julZhukovskiy Znamenskiy Memorial, Zhukovskiy
3000mSt
10:29.03-29 maySmolensk Russian Team Championships, Smolensk

2017

3 performances
DisciplinaResultadoVientoFechaCompeticiones
3000mSt
10:17.22-29 julRussian Championships, Zhukovskiy
3000mSt
10:13.58-14 julYerino Russian Cup, Yerino
3000mSt
10:23.70-1 julZhukovskiy Znamenskiy Memorial, Zhukovskiy

2016

4 performances
DisciplinaResultadoVientoFechaCompeticiones
3000mSt
10:14.74-20 julZhukovskiy Russian Cup, Zhukovskiy
3000mSt
10:20.61-21 junRussian Championships, Cheboksary
3000mSt
10:13.39-5 junZhukovskiy Znamenskiy Memorial, Zhukovskiy
3000mSt
10:31.37-26 maySochi Russian Team Championships, Sochi

2015

3 performances
DisciplinaResultadoVientoFechaCompeticiones
3000mSt
10:02.41-5 agoRussian Championships, Cheboksary
3000mSt
9:45.75-19 julZhukovskiy Znamenskiy Memorial, Meteor, Zhukovskiy
3000mSt
9:51.49-9 julYerino Russian Cup, Yerino

2014

1 performance
DisciplinaResultadoVientoFechaCompeticiones
3000mSt
10:10.31-31 mayKalamata Papaflessia, Kalamata

2013

7 performances
DisciplinaResultadoVientoFechaCompeticiones
3000mSt
10:32.02-31 agoValence DécaNation, Valence
3000mSt
9:57.64-25 julUkrainian Championships, Donetsk
3000mSt
9:53.34-9 junJoensuu Games, Joensuu
3000mSt
9:58.71-6 junYalta Ukrainian Club Championships, Yalta
3000m-short-track
10:07.18-16 febUkrainian Indoor Championships, Sumy (i)
3000m-short-track
9:43.00-30 eneZaporozhye Ukrainian Indoor Cup, Zaporozhye (i)
1500m-short-track
4:39.98-29 eneZaporozhye Ukrainian Indoor Cup, Zaporozhye (i)

2012

3 performances
DisciplinaResultadoVientoFechaCompeticiones
3000mSt
9:57.89-13 junUkrainian Championships, Yalta
3000mSt
9:47.45-28 mayYalta Ukrainian Cup, Yalta
3000m-short-track
9:39.10-18 febUkrainian Indoor Championships, Sumy (i)

2011

10 performances
DisciplinaResultadoVientoFechaCompeticiones
3000mSt
9:50.13-4 agoUkrainian Championships, Donetsk
3000mSt
9:57.30-15 julBottrop Internationales Meeting, Bottrop
3000mSt
9:50.51-27 junMetz Meeting National D1, Metz
3000mSt
9:54.10-18 junEuropean Team Championships, Olympiastadion, Stockholm
1500m
4:29.48-11 junKiev DSVSM Cup, Kyiv
3000mSt
9:55.82-31 mayYalta Ukrainian Cup, Yalta
1500m
4:28.10-30 mayYalta Ukrainian Cup, Yalta
1500m-short-track
4:26.78-16 febUkrainian Indoor Championships, Sumy (i)
3000m-short-track
9:13.99-28 eneZaporozhye Ukrainian Indoor Cup, Zaporozhye (i)
1500m-short-track
4:22.40-27 eneZaporozhye Ukrainian Indoor Cup, Zaporozhye (i)

2010

7 performances
DisciplinaResultadoVientoFechaCompeticiones
3000mSt
9:47.60-31 agoRovereto Palio Città della Quercia, Rovereto
3000mSt
9:53.20-20 agoKönigs Wusterhausen Stadionfest, Königs Wusterhausen
3000mSt
9:54.98-15 julLappeenranta Games, Lappeenranta
3000mSt
9:38.91-3 julUkrainian Championships, Donetsk
3000mSt
9:47.40-12 junIstanbul Cezmi Or Memorial, Istanbul
3000mSt
9:48.07-28 mayYalta Ukrainian Cup, Yalta
1500m
4:23.73-27 mayYalta Ukrainian Cup, Yalta

2009

8 performances
DisciplinaResultadoVientoFechaCompeticiones
3000m
9:32.08-23 septYalta
3000mSt
10:00.30-1 agoTula Russian Cup, Tula
800m
2:14.47-23 julUkrainian Championships, Yalta
3000mSt
9:55.20-22 julUkrainian Championships, Yalta
3000mSt
10:10.18-4 junYalta Ukrainian Cup, Yalta
1500m
4:27.25-3 junYalta Ukrainian Cup, Yalta
3000m-short-track
9:41.53-20 febUkrainian Indoor Championships, Sumy (i)
3000m-short-track
10:11.08-18 febUkrainian Indoor Championships, Sumy (i)
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Palmarés

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Ukrainian Championships

3000 Metres Steeplechase

2013
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Ukrainian Championships

3000 Metres Steeplechase

2010
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Ukrainian Championships

3000 Metres Steeplechase

2009
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Ukrainian Indoor Championships

3000 Metres Steeplechase Short Track

2009
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Ukrainian Championships

3000 Metres Steeplechase

2004