Valeriya Mara

Valeriya Mara

UkraineUkraine
Born
Feb 22, 1983 (43 years old)
Events
3000 m steeplechase · 3000 Metres Short Track

Valeriya Mara is a Ukraine middle-distance runner, born on February 22, 1983. She competes primarily in the 800m, 1500m and 1500m.

Her personal bests include 2:14.47 in the 800m, 4:22.40 in the 1500m, 4:23.73 in the 1500m, 9:13.99 in the 3000m and 9:32.08 in the 3000m. She has earned 5 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Ukraine.

Personal best · 3000 m steeplechase9:38.91
#313 all-time
2022 season best4:49.39Jan 14, 2022 · KSUFKST Arena, Krasnodar (RUS) (i)
2022 season best
Personal best · 3000 Metres Short Track9:13.99

As of Nov 6, 2026: 3000 m steeplechase 9:38.91 (#313 all-time), 3000 Metres Short Track 9:13.99, 2022 season best 4:49.39 (Jan 14, 2022, KSUFKST Arena, Krasnodar (RUS) (i)) · 43 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mYalta 2009Ukraine 800 m all-time list2:14.47918 pts–
1500mIndoorZaporozhye 20114:22.401,052 pts–
1500m2010Ukraine 1500 m all-time list4:23.731,023 pts–
3000mIndoorZaporozhye 20119:13.991,081 pts–
3000m2009Ukraine 3000 m all-time list9:32.081,001 pts–
3000mStDonetsk 2010Ukraine 3000 m steeplechase all-time list9:38.911,147 pts#313

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20221500m-short-track Indoor4:49.39–Jan 14, 2022KSUFKST Arena, Krasnodar (RUS) (i)
20221500m-short-track 4:49.39–Jan 14, 2022–
20221500m Indoor4:49.39–Jan 14, 2022KSUFKST Arena, Krasnodar (RUS) (i)
20183000mSt 10:29.03–May 29, 2018Smolensk (RUS)
20173000mSt 10:13.58–Jul 14, 2017Yerino (RUS)
20163000mSt 10:13.39–Jun 5, 2016Zhukovskiy (RUS)
20153000mSt 9:45.75–Jul 19, 2015Meteor, Zhukovskiy (RUS)
20143000mSt 10:10.31–May 31, 2014Kalamata (GRE)
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FAQ

Frequently asked questions

Valeriya Mara's 3000 m steeplechase personal best is 9:38.91, set on Jul 3, 2010 in Donetsk (UKR), #313 on the all-time list.

Valeriya Mara competes in the 3000 m steeplechase and 3000 Metres Short Track.

2022 season best: 4:49.39, set on Jan 14, 2022 in KSUFKST Arena, Krasnodar (RUS) (i).