
Leah Malot
Leah Malot es una mediofondista de Kenia, nacida el 7 de junio de 1972. Compite principalmente en 800m, 1500m y 3000m.
Sus mejores marcas personales incluyen 2:04.07 en 800m, 4:10.17 en 1500m, 8:35.74 en 3000m, 14:39.83 en 5000m y 30:57.70 en 10000m. Ha obtenido 2 medallas de oro, 4 medallas de plata y 2 medallas de bronce en competiciones internacionales importantes. Actualmente está activa en el circuito internacional de atletismo, representando a Kenia.
A 16 sept 2026: 5000 m 14:39.83 (#114 de todos los tiempos), 10 000 m 30:57.70 (#155 de todos los tiempos), Mejor marca 2012 2:34:44 (6 may 2012, Hannover (GER)) · 54 años
Mejores marcas personales
Gráficos de rendimiento
Mejores de la temporada
| Temporada | Disciplina | Resultado | Viento | Fecha | Tendencia | Competiciones |
|---|---|---|---|---|---|---|
| 2012 | Marathon | 2:34:44 | - | 6 may 2012 | ↓ | Hannover (GER) |
| 2011 | Marathon | 2:32:55 | - | 2 oct 2011 | ↓ | Köln (GER) |
| 2010 | 10Kilometr | 33:11 | - | 4 jun 2010 | ↓ | Oelde (GER) |
| 2010 | 15Kilometr | 52:11 | - | 20 mar 2010 | ↓ | Kerzers (SUI) |
| 2010 | Semi | 1:10:11 | - | 28 mar 2010 | ↑ | Berlin Half Marathon |
| 2010 | Marathon | 2:33:41 | - | 31 oct 2010 | ↓ | Nairobi (KEN) |
| 2009 | 10Kilometr | 32:55 | - | 29 mar 2009 | ↓ | Brunssum (NED) |
| 2009 | 20,000Metr | 1:10:35.0h | - | 17 jun 2009 | - | Ostrava (CZE) |
| 2009 | Semi | 1:11:37 | - | 22 mar 2009 | ↑ | Lisboa Meia Maratona de Lisboa |
| 2009 | Marathon | 2:29:17 | - | 20 sept 2009 | ↓ | Berlin Marathon |
| 2009 | OneHour | 17343 | - | 16 jun 2009 | - | Ostrava (CZE) |
| 2008 | 10Kilometr | 32:40 | - | 29 mar 2008 | ↓ | Mobile, AL (USA) |
| 2008 | Marathon | 2:32:02 | - | 26 oct 2008 | ↓ | Frankfurt (GER) |
| 2007 | 15Kilometr | 51:10 | - | 28 oct 2007 | ↓ | Istanbul (TUR) |
| 2007 | Semi | 1:13:25 | - | 4 nov 2007 | ↑ | Verl (GER) |
| 2005 | 10Kilometr | 33:10 | - | 22 may 2005 | ↓ | Cleveland, OH (USA) |
| 2005 | 15Kilometr | 51:24 | - | 19 mar 2005 | ↓ | Kerzers (SUI) |
| 2005 | Semi | 1:12:02 | - | 13 mar 2005 | ↑ | Indianapolis, IN (USA) |
| 2004 | 800m | 2:08.39 | - | 26 may 2004 | ↓ | Koblenz (GER) |
| 2004 | 1000m | 2:43.67 | - | 20 may 2004 | ↑ | Baden-Baden (GER) |
| 2004 | 1500m | 4:28.6h | - | 8 may 2004 | ↓ | Eldoret (KEN) |
| 2004 | 3000m | 8:51.65 | - | 14 may 2004 | ↑ | Doha (QAT) |
| 2004 | 5000m | 15:10.26 | - | 31 may 2004 | ↓ | FBK Stadium, Hengelo (NED) |
| 2004 | 10Kilometr | 33:13 | - | 20 jun 2004 | ↓ | Jakarta (INA) |
| 2004 | 15Kilometr | 51:09 | - | 20 mar 2004 | ↓ | Kerzers (SUI) |
| 2004 | 10MilesRoa | 54:35 | - | 28 ago 2004 | ↓ | Flint, MI (USA) |
| 2004 | Semi | 1:09:35 | - | 28 mar 2004 | ↑ | Philadelphia, PA (USA) |
| 2003 | 1500m | 4:26.7h | - | 26 abr 2003 | ↓ | Kisii (KEN) |
| 2003 | 3000m | 8:45.29 | - | 15 ago 2003 | ↑ | Weltklasse Zürich |
| 2003 | 5000m | 15:13.26 | - | 17 may 2003 | ↓ | Portland, OR (USA) |
| 2003 | 5Kilometre | 15:28 | - | 7 sept 2003 | ↓ | Providence, RI (USA) |
| 2003 | 10Kilometr | 32:11 | - | 23 mar 2003 | ↓ | La Courneuve (FRA) |
| 2003 | 10000m | 32:12.91 | - | 3 may 2003 | ↑ | Shizuoka (JPN) |
| 2003 | 10MilesRoa | 52:57 | - | 23 ago 2003 | ↓ | Flint, MI (USA) |
| 2003 | Semi | 1:09:45 | - | 16 mar 2003 | ↑ | Philadelphia, PA (USA) |
| 2003 | 20Kilometr | 1:11:01 | - | 24 may 2003 | - | Wheeling, WV (USA) |
| 2002 | 800m | 2:10.74 | - | 1 may 2002 | ↓ | Albershausen (GER) |
| 2002 | 1500m | 4:14.51 | - | 26 jun 2002 | ↓ | Luzern (SUI) |
| 2002 | 3000m | 8:44.07 | - | 5 jul 2002 | ↑ | Paris-St-Denis Meeting Gaz de France |
| 2002 | 5000m | 15:00.88 | - | 12 jul 2002 | ↓ | Roma Golden Gala |
| 2002 | 5Kilometre | 15:20 | - | 9 jun 2002 | ↓ | Bern (SUI) |
| 2002 | CrossCount | 27:35 | - | 23 mar 2002 | ↓ | 30th IAAF World Cross Country Championships, Dublin |
| 2002 | 10Kilometr | 31:40 | - | 31 mar 2002 | ↓ | La Courneuve (FRA) |
| 2002 | 10000m | 32:00.78 | - | 9 ago 2002 | ↑ | Radés (TUN) |
| 2002 | Semi | 1:11:36 | - | 21 sept 2002 | ↑ | Uster (SUI) |
| 2001 | 1500m | 4:12.23 | - | 26 ago 2001 | ↓ | Leverkusen (GER) |
| 2001 | 2000m | 5:55.49 | - | 9 feb 2001 | - | Chemnitz (GER) (i) |
| 2001 | 2000Metres | 5:55.49 | - | 9 feb 2001 | - | Chemnitz (GER) (i) |
| 2001 | 3000m-short-track | 8:44.33 | - | 2 feb 2001 | ↓ | Erfurt (GER) (i) |
| 2001 | 3000m | 8:46.90 | - | 8 jun 2001 | ↑ | Erfurt (GER) (i) |
| 2001 | 5000m | 14:56.95 | - | 31 ago 2001 | ↓ | Berlin ISTAF |
| 2001 | 5000m-short-track | 15:38.59 | - | 11 feb 2001 | ↓ | Dortmund (GER) (i) |
| 2001 | CrossCount | 28:36 | - | 25 mar 2001 | ↓ | 29th IAAF World Cross Country Championships, Ostende |
| 2001 | 10000m | 31:41.74 | - | 17 jun 2001 | ↑ | Villeneuve d'Ascq (FRA) |
| 2001 | 10Kilometr | 32:21 | - | 7 ene 2001 | ↓ | Ratingen (GER) |
| 2001 | 10MilesRoa | 53:51 | - | 23 sept 2001 | ↓ | Amsterdam (NED) |
| 2001 | Semi | 1:09:43 | - | 1 abr 2001 | ↑ | Lisboa (POR) |
| 2000 | 800m | 2:04.07 | - | 25 ago 2000 | ↓ | Sondershausen (GER) |
| 2000 | 1500m | 4:11.03 | - | 23 ago 2000 | ↓ | Cottbus (GER) |
| 2000 | 3000m | 8:41.23 | - | 18 ago 2000 | ↑ | Monte Carlo Herculis-Zepter 2000 |
| 2000 | 3000m-short-track | 8:52.07 | - | 2 feb 2000 | ↓ | Erfurt (GER) (i) |
| 2000 | 5000m | 14:39.83 | - | 1 sept 2000 | ↓ | Berlin ISTAF |
| 2000 | 5Kilometre | 15:18 | - | 31 dic 2000 | ↓ | Trier (GER) |
| 2000 | 5000m-short-track | 15:22.30 | - | 30 ene 2000 | ↓ | Indoor Meeting |
| 2000 | CrossCount | 26:09 | - | 18 mar 2000 | ↓ | 28th IAAF World Cross Country Championships, Vilamoura |
| 2000 | 10000m | 30:57.70 | - | 5 ago 2000 | ↑ | Hechtel (BEL) |
| 2000 | 10Kilometr | 33:22 | - | 2 ene 2000 | ↓ | Ratingen (GER) |
| 2000 | 15Kilometr | 49:02 | - | 30 abr 2000 | ↓ | La Courneuve (FRA) |
| 2000 | 10MilesRoa | 54:15 | - | 15 may 2000 | ↓ | Bern (SUI) |
| 2000 | Semi | 1:09:46 | - | 17 sept 2000 | ↑ | Amsterdam (NED) |
| 1999 | 800m | 2:09.10 | - | 1 may 1999 | ↓ | Albershausen (GER) |
| 1999 | 1000m | 2:42.77 | - | 9 may 1999 | ↑ | Pliezhausen (GER) |
| 1999 | 1500m | 4:10.17 | - | 5 sept 1999 | ↓ | Leverkusen (GER) |
| 1999 | 1500m-short-track | 4:15.22 | - | 31 ene 1999 | - | Halle (GER) (i) |
| 1999 | 3000m | 8:35.74 | - | 7 jul 1999 | ↑ | Roma Golden Gala |
| 1999 | 3000m-short-track | 8:43.01 | - | 3 feb 1999 | ↓ | Erfurt (GER) (i) |
| 1999 | 5000m | 15:03.75 | - | 30 may 1999 | ↓ | FBK Stadium, Hengelo (NED) |
| 1999 | 5000m-short-track | 15:17.88 | - | 13 feb 1999 | ↓ | Dortmund (GER) (i) |
| 1999 | CrossCount | 28:49 | - | 27 mar 1999 | ↓ | 27th IAAF World Cross Country Championships, Belfast |
| 1999 | 10000m | 31:31.73 | - | 13 jun 1999 | ↑ | Villeneuve d'Ascq (FRA) |
| 1999 | 15Kilometr | 49:07 | - | 9 may 1999 | ↓ | La Courneuve (FRA) |
| 1998 | 1000m | 2:51.15 | - | 27 may 1998 | ↑ | Cottbus (GER) |
| 1998 | 1500m | 4:14.68 | - | 19 jul 1998 | ↓ | Stuttgart (GER) |
| 1998 | 3000m | 8:56.87 | - | 30 may 1998 | ↑ | Sevilla (ESP) |
| 1998 | 5000m | 15:09.75 | - | 5 ago 1998 | ↓ | Stockholm (SWE) |
| 1998 | CrossCount | 26:16 | - | 21 mar 1998 | ↓ | 26th IAAF World Cross Country Championships, Marrakech |
| 1998 | 10000m | 32:04.64 | - | 20 jun 1998 | ↑ | Lisboa (POR) |
| 1998 | 10Kilometr | 32:18 | - | 5 abr 1998 | ↓ | Paderborn (GER) |
| 1998 | 15Kilometr | 49:53 | - | 3 may 1998 | ↓ | La Courneuve (FRA) |
| 1998 | 10MilesRoa | 53:11 | - | 20 sept 1998 | ↓ | Amsterdam (NED) |
| 1998 | Semi | 1:11:04 | - | 27 sept 1998 | ↑ | Zürich IAAF World Half Marathon Championships |
| 1998 | RoadRelay | 2:21:49 | - | 18 abr 1998 | - | Manaus (BRA) |
| 1997 | 800m | 2:06.10 | - | 1 may 1997 | ↓ | Albershausen (GER) |
| 1997 | 1500m | 4:10.91 | - | 20 ago 1997 | ↓ | Leverkusen (GER) |
| 1997 | 3000m | 8:53.25 | - | 16 jul 1997 | ↑ | Nice (FRA) |
| 1997 | 5000m | 15:10.12 | - | 26 ago 1997 | ↓ | Olympiastadion, Berlin (GER) |
| 1997 | CrossCount | 21:51 | - | 21 dic 1997 | ↓ | - |
| 1997 | 10000m | 32:09.37 | - | 27 jun 1997 | ↑ | - |
| 1997 | 10Kilometr | 33:03 | - | 29 mar 1997 | ↓ | Paderborn (GER) |
| 1997 | 15Kilometr | 51:26 | - | 15 mar 1997 | ↓ | Kerzers (SUI) |
| 1997 | 10MilesRoa | 54:20 | - | 21 jun 1997 | ↓ | Borgholzhausen (GER) |
| 1996 | CrossCount | 20:56 | - | 22 dic 1996 | ↓ | - |
| 1994 | CrossCount | 22:12 | - | 26 mar 1994 | ↓ | 22nd IAAF World Cross Country Championships |
| 1987 | CrossCount | 17:56 | - | 22 mar 1987 | ↓ | 15th IAAF World Cross Country Championships |
| 1987 | 10000m | 33:58.15 | - | 11 ago 1987 | ↑ | Nairobi |
2012
1 performance| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Marathon | 2:34:44 | - | 6 may | Hannover Marathon, Hannover |
2011
2 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Marathon | 2:32:55 | - | 2 oct | Köln Marathon, Köln |
Marathon | 2:33:21 | - | 8 may | Düsseldorf Marathon, Düsseldorf |
2010
7 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Marathon | 2:33:41 | - | 31 oct | Nairobi Standard Chartered Marathon, Nairobi |
Semi | 1:14:04 | - | 12 jun | Zwolle Half Marathon, Zwolle |
10Kilometr | 33:11 | - | 4 jun | Oelder Sparkassen-Citylauf, Oelde |
Semi | 1:13:48 | - | 22 may | Göteborg Half Marathon, Göteborg |
Marathon | 2:34:57 | - | 11 abr | Daegu International Marathon, Daegu |
Semi | 1:10:11 | - | 28 mar | Berlin Half Marathon |
15Kilometr | 52:11 | - | 20 mar | Kerzers Lauf 15km, Kerzers |
2009
9 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Marathon | 2:38:02 | - | 6 dic | Singapore Standard Chartered Marathon, Singapore |
Marathon | 2:29:17 | - | 20 sept | Berlin Marathon |
20,000Metr | 1:10:35.0HT | - | 17 jun | Golden Spike Ostrava 2009, Ostrava |
OneHour | 17343 | - | 16 jun | Golden Spike Ostrava 2009, Ostrava |
10Kilometr | 33:28 | - | 10 jun | Jakarta International 10-K, Jakarta |
10Kilometr | 33:01 | - | 5 jun | Oelder Sparkassen-Citylauf, Oelde |
Marathon | 2:30:29 | - | 5 abr | Paris Marathon, Paris |
10Kilometr | 32:55 | - | 29 mar | Brunssum Parelloop, Brunssum |
Semi | 1:11:37 | - | 22 mar | Lisboa Meia Maratona de Lisboa |
2008
7 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Marathon | 2:32:02 | - | 26 oct | Frankfurt Marathon, Frankfurt |
10Kilometr | 33:09 | - | 4 jul | Atlanta Peachtree Road Race, Atlanta, GA |
10Kilometr | 33:50 | - | 1 jun | Jakarta International 10K, Jakarta |
Marathon | 2:55:52 | - | 4 may | Düsseldorf Rhein Marathon, Düsseldorf |
10Kilometr | 33:23 | - | 5 abr | Charleston Cooper River Bridge Run, Charleston, SC |
10Kilometr | 32:40 | - | 29 mar | Mobile Azalea Trail Run, Mobile, AL |
10Kilometr | 32:53 | - | 22 mar | New Orleans Crescent City Classic, New Orleans, LA |
2007
2 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 1:13:25 | - | 4 nov | Verler Half Marathon, Verl |
15Kilometr | 51:10 | - | 28 oct | Istanbul Eurasia 15 km, Istanbul |
2005
8 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 33:58 | - | 26 jun | Jakarta International 10-K, Jakarta |
10Kilometr | 34:10 | - | 11 jun | New York Mini 10K, New York, NY |
10Kilometr | 35:23 | - | 30 may | Boulder International Challenge, Boulder, CO |
10Kilometr | 33:10 | - | 22 may | Clevland 10km, Cleveland, OH |
Semi | 1:13:54 | - | 7 may | Indianapolis Half Marathon, Indianapolis, IN |
15Kilometr | 51:24 | - | 19 mar | Kerzers Lauf, Kerzers |
Semi | 1:12:02 | - | 13 mar | Lisboa Half Marathon, Lisboa |
10Kilometr | 33:43 | - | 27 feb | San Juan World's Best 10K, San Juan |
2004
14 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 1:12:50 | - | 26 sept | Lisboa Meia Maratona de Portugal, Lisboa |
Semi | 1:10:02 | - | 19 sept | Philadelphia Half Marathon, Philadelphia, PA |
10Kilometr | 33:51 | - | 6 sept | Atlanta US 10 km Classic, Atlanta, GA |
10MilesRoa | 54:35 | - | 28 ago | Flint Crim Festival of Races, Flint, MI |
10MilesRoa | 54:47 | - | 21 ago | Internationaler Schortenser Jever Fun Lauf, Schortens |
10Kilometr | 33:13 | - | 20 jun | Jakarta |
3000m | 8:57.34 | - | 11 jun | Kassel Askina 2004, Kassel |
3000m | 8:56.37 | - | 8 jun | Zaragoza Internacional de Atletismo Gobierno de Aragón, Zaragoza |
5000m | 15:17.13 | - | 5 jun | Sevilla Meeting de Atletismo, Sevilla |
5000m | 15:10.26 | - | 31 may | Hengelo THALES FBK-Games, FBK Stadium, Hengelo |
800m | 2:08.39 | - | 26 may | Koblenz Mini Internationales, Koblenz |
1000m | 2:43.67 | - | 20 may | Baden-Baden Sprint Cup, Baden-Baden |
3000m | 8:51.65 | - | 14 may | Doha Qatar Athletic Super Grand Prix, Doha |
1500m | 4:28.6HT | - | 8 may | Eldoret AK Weekend Meeting, Eldoret |
Palmarés
Berlin Marathon
Marathon
Abuja All Africa Games
10,000 Metres
30th IAAF World Cross Country Championships
Cross Country Long Race
Tunis-Radés African Championships
10,000 Metres
Tunis-Radés African Championships
10,000 Metres
Melbourne IAAF Grand Prix Final
3000 Metres
29th IAAF World Cross Country Championships
Cross Country Long Race
28th IAAF World Cross Country Championships
Cross Country Long Race
Berlin ISTAF
5000 Metres
Doha IAAF Grand Prix Final
3000 Metres
27th IAAF World Cross Country Championships
Cross Country Long Race
Johannesburg All-Africa Games
10,000 Metres
Zürich IAAF World Half Marathon Championships
Half Marathon
26th IAAF World Cross Country Championships
Cross Country Long Race
Nairobi All-Africa Games
10,000 Metres
Preguntas frecuentes
¿Cuál es la mejor marca personal de Leah Malot en 5000 m?
La mejor marca personal de Leah Malot en 5000 m es 14:39.83, lograda el 1 sept 2000 en Olympiastadion, Berlin (GER), #114 de todos los tiempos.
¿En qué pruebas compite Leah Malot?
Leah Malot compite en 5000 m y 10 000 m.
¿Cómo le fue a Leah Malot en 2012?
Mejor marca 2012: 2:34:44, lograda el 6 may 2012 en Hannover (GER).