HG
Hugo Ganchas
PORHombresFecha de nacimiento5 jul 1996
Altura-
Peso-
Hugo Ganchas es un mediofondista de Portugal, nacido el 5 de julio de 1996. Compite principalmente en 800m, 1500m y 3000m.
Sus mejores marcas personales incluyen 1:51.24 en 800m, 3:44.78 en 1500m, 8:16.45 en 3000m, 14:32.60 en 5000m y 29:42.13 en 10000m. Actualmente está activo en el circuito internacional de atletismo, representando a Portugal.
Datos clave
1500 m
3:44.78
800 m
1:51.24
Mejor marca 2022
8:44.06
20 feb 2022 · Centro Desportivo Nacional do Jamor, Lisboa (POR)
Edad
30 años
A 17 sept 2026: 1500 m 3:44.78, 800 m 1:51.24, Mejor marca 2022 8:44.06 (20 feb 2022, Centro Desportivo Nacional do Jamor, Lisboa (POR)) · 30 años
PB
Mejores marcas personales
1:51.24
3:44.78
8:16.45
14:32.60
29:42.13
3:56.22
8:16.45
32:29
1:57.36
2:28.2HT
Gráficos de rendimiento
Mejores de la temporada
| Temporada | Disciplina | Resultado | Viento | Fecha | Tendencia | Competiciones |
|---|---|---|---|---|---|---|
| 2022 | 3000m | 8:44.06 | - | 20 feb 2022 | ↓ | Centro Desportivo Nacional do Jamor, Lisboa (POR) |
| 2021 | 1500m-short-track | 3:59.61 | - | 7 feb 2021 | ↓ | Expocentro, Pombal (POR) (i) |
| 2021 | 1500m | 3:59.61 | - | 7 feb 2021 | ↑ | Expocentro, Pombal (POR) (i) |
| 2021 | 3000m | 8:23.81 | - | 6 mar 2021 | ↓ | Centro Desportivo Nacional do Jamor, Lisboa (POR) |
| 2021 | 5000m | 14:32.60 | - | 1 may 2021 | ↑ | Estadio Nacional, Lisboa (POR) |
| 2021 | 10000m | 29:42.13 | - | 10 abr 2021 | - | Portuguese 10,000m Championships |
| 2021 | 10Kilometr | 32:29 | - | 18 dic 2021 | - | Lisboa (POR) |
| 2020 | 800m-short-track | 1:57.36 | - | 25 ene 2020 | - | Pombal (POR) (i) |
| 2020 | 800m | 1:57.36 | - | 25 ene 2020 | ↓ | Pombal (POR) (i) |
| 2020 | 1500m-short-track | 3:56.22 | - | 1 feb 2020 | ↓ | Pombal (POR) (i) |
| 2020 | 1500m | 3:56.22 | - | 1 feb 2020 | ↑ | Pombal (POR) (i) |
| 2020 | 3000m | 8:16.45 | - | 1 mar 2020 | ↓ | Portuguese Indoor Championships |
| 2020 | 3000m-short-track | 8:16.45 | - | 1 mar 2020 | ↑ | Portuguese Indoor Championships |
| 2019 | 800m | 1:57.13 | - | 10 jun 2019 | ↓ | Meeting de Lisboa, Lisboa |
| 2019 | 1500m | 3:50.57 | - | 29 jun 2019 | ↑ | Meeting de São João, Braga |
| 2019 | 3000m | 8:40.99 | - | 11 may 2019 | ↓ | Faro (POR) |
| 2018 | 800m | 1:51.24 | - | 20 jun 2018 | ↓ | Braga (POR) |
| 2018 | 1000m | 2:28.2h | - | 28 abr 2018 | - | Torres Vedras (POR) |
| 2018 | 1500m | 3:44.78 | - | 2 jun 2018 | ↑ | Maia (POR) |
| 2018 | 1500m-short-track | 3:57.77 | - | 28 ene 2018 | ↓ | Pombal (POR) (i) |
| 2018 | 3000m | 8:21.45 | - | 11 feb 2018 | ↓ | Portuguese Indoor Championships, Pombal (i) |
| 2018 | 3000m-short-track | 8:21.45 | - | 11 feb 2018 | ↑ | Portuguese Indoor Championships, Pombal (i) |
| 2017 | 800m | 1:53.78 | - | 17 jun 2017 | ↓ | Lisboa (POR) |
| 2017 | 1500m | 3:48.65 | - | 24 jun 2017 | ↑ | Bilbao (ESP) |
| 2017 | 3000m | 8:24.95 | - | 1 may 2017 | ↓ | Lisboa (POR) |
| 2017 | CrossCount | 25:18 | - | 10 dic 2017 | ↓ | 24th SPAR European Cross Country Championships, Šamorín |
| 2016 | 800m | 1:53.93 | - | 13 jul 2016 | ↓ | Lisboa (POR) |
| 2016 | 1500m | 3:48.82 | - | 12 jun 2016 | ↑ | Lisboa (POR) |
| 2016 | 1500m-short-track | 3:57.64 | - | 20 feb 2016 | ↓ | Pombal (POR) (i) |
| 2016 | 3000m | 8:27.23 | - | 14 may 2016 | ↓ | Lisboa (POR) |
| 2016 | 3000m-short-track | 8:34.50 | - | 21 feb 2016 | ↑ | Pombal (POR) (i) |
| 2016 | 5000m | 14:58.05 | - | 19 jun 2016 | ↑ | Lisboa (POR) |
| 2016 | CrossCount | 24:20 | - | 11 dic 2016 | ↓ | 23rd SPAR European Cross Country Championships, Chia |
| 2015 | 800m | 1:55.71 | - | 12 jul 2015 | ↓ | Lisboa (POR) |
| 2015 | 1500m | 4:09.75 | - | 19 sept 2015 | ↑ | Istanbul (TUR) |
| 2015 | 3000m | 8:37.03 | - | 5 jul 2015 | ↓ | Braga (POR) |
| 2015 | 3000m-short-track | 8:58.37 | - | 8 feb 2015 | ↑ | Braga (POR) (i) |
2022
2 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
3000m | 8:44.06 | - | 20 feb | Campeonato Regional, Centro Desportivo Nacional do Jamor, Lisboa |
3000m | 8:58.74 | - | 30 ene | Campeonato Regional, Centro Desportivo Nacional do Jamor, Lisboa |
2021
5 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 32:29 | - | 18 dic | LIDL São Silvestre de Lisboa, Lisboa |
5000m | 14:32.60 | - | 1 may | Kim Joven Regional, Estadio Nacional, Lisboa |
10000m | 29:42.13 | - | 10 abr | Portuguese 10,000m Championships |
3000m | 8:23.81 | - | 6 mar | Jornadas de Inverno AAL, Centro Desportivo Nacional do Jamor, Lisboa |
1500m-short-track | 3:59.61 | - | 7 feb | Tormeio de Preparação, Expocentro, Pombal (i) |
2020
7 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
3000m | 8:44.67 | - | 8 ago | Portuguese Championships, Estadio Universitario, Lisboa |
3000m | 8:49.87 | - | 24 jun | Apanha-me Se Puderes, Estadio Universitario, Lisboa |
3000m-short-track | 8:16.45 | - | 1 mar | Portuguese Indoor Championships |
3000m-short-track | 8:25.89 | - | 23 feb | Portuguese Indoor Club Championships, Altice Forum, Braga (i) |
1500m-short-track | 3:56.22 | - | 1 feb | Portuguese Indoor Club Championships, Pombal (i) |
1500m-short-track | 3:58.82 | - | 26 ene | Regional Indoor Championships, Pombal (i) |
800m-short-track | 1:57.36 | - | 25 ene | Regional Indoor Championships, Pombal (i) |
2019
7 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
1500m | 3:59.05 | - | 21 jul | Portuguese Championships |
1500m | 3:59.05 | - | 20 jul | Portuguese Championships |
1500m | 3:50.57 | - | 29 jun | Meeting de São João, Braga |
1500m | 3:59.86 | - | 20 jun | Meeting António Fortunato, Torres Vedras |
800m | 1:57.13 | - | 10 jun | Meeting de Lisboa, Lisboa |
1500m | 3:53.58 | - | 1 jun | Meeting Maia Cidade do Desporto, Maia |
3000m | 8:40.99 | - | 11 may | Meeting Vitor Tavares, Faro |
2018
12 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
800m | 1:55.54 | - | 29 jul | Guimarães Portuguese U23 Championships, Guimarães |
1500m | 3:54.60 | - | 28 jul | Guimarães Portuguese U23 Championships, Guimarães |
800m | 1:54.34 | - | 8 jul | Portuguese Championships |
1500m | 3:48.72 | - | 4 jul | Maia |
800m | 1:51.24 | - | 20 jun | Braga Meeting de São João, Braga |
1500m | 3:48.42 | - | 8 jun | Huelva Meeting Iberoamericano de Atletismo |
1500m | 3:44.78 | - | 2 jun | Maia Gold Gala Fernanda Ribeiro, Maia |
1500m | 3:49.12 | - | 12 may | Lisboa |
1000m | 2:28.2HT | - | 28 abr | Torres Vedras |
3000m-short-track | 8:37.17 | - | 4 mar | Pombal Portuguese U23 Indoor Championships, Pombal (i) |
3000m-short-track | 8:21.45 | - | 11 feb | Portuguese Indoor Championships, Pombal (i) |
1500m-short-track | 3:57.77 | - | 28 ene | Pombal Portuguese Indoor Club Championships, Pombal (i) |
2017
8 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
CrossCount | 25:18 | - | 10 dic | 24th SPAR European Cross Country Championships, Šamorín |
1500m | 3:53.58 | - | 8 jul | Maia |
1500m | 3:54.58 | - | 28 jun | Plasenica, Plasencia |
1500m | 3:48.65 | - | 24 jun | Reunión Internacional de Atletismo Villa De Bilbao, Bilbao |
800m | 1:53.78 | - | 17 jun | Lisboa Benfica Athletics Meeting, Lisboa |
800m | 1:58.28 | - | 11 jun | Portuguese Championships, Vagos |
1500m | 3:55.24 | - | 3 jun | Lisboa |
3000m | 8:24.95 | - | 1 may | Lisboa |
2016
9 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
CrossCount | 24:20 | - | 11 dic | 23rd SPAR European Cross Country Championships, Chia |
3000m | 8:38.53 | - | 23 jul | Lisboa |
800m | 1:53.93 | - | 13 jul | Lisboa |
1500m | 3:57.58 | - | 25 jun | Portuguese Championships, Maia |
5000m | 14:58.05 | - | 19 jun | Lisboa Meeting Internacional, Lisboa |
1500m | 3:48.82 | - | 12 jun | Lisboa Benfica Athletics Meeting, Lisboa |
3000m | 8:27.23 | - | 14 may | Lisboa |
1500m | 3:54.24 | - | 1 may | Lisboa |
3000m-short-track | 8:34.50 | - | 21 feb | Portuguese Indoor Championships, Pombal (i) |
Mostrando 1 - 50 de 56