HG
Hugo Ganchas
PORMenBirth dateJul 5, 1996
Height-
Weight-
Hugo Ganchas is a Portugal middle-distance runner, born on July 5, 1996. He competes primarily in the 800m, 1500m and 3000m.
His personal bests include 1:51.24 in the 800m, 3:44.78 in the 1500m, 8:16.45 in the 3000m, 14:32.60 in the 5000m and 29:42.13 in the 10000m. He is currently active on the international athletics circuit, representing Portugal.
Key facts
1500 m
3:44.78
800 m
1:51.24
2022 season best
8:44.06
Feb 20, 2022 · Centro Desportivo Nacional do Jamor, Lisboa (POR)
Age
30 years old
As of Sep 16, 2026: 1500 m 3:44.78, 800 m 1:51.24, 2022 season best 8:44.06 (Feb 20, 2022, Centro Desportivo Nacional do Jamor, Lisboa (POR)) · 30 years old
PB
Personal bests
1:51.24
3:44.78
8:16.45
14:32.60
29:42.13
3:56.22
8:16.45
32:29
1:57.36
2:28.2HT
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2022 | 3000m | 8:44.06 | - | Feb 20, 2022 | ↓ | Centro Desportivo Nacional do Jamor, Lisboa (POR) |
| 2021 | 1500m-short-track | 3:59.61 | - | Feb 7, 2021 | ↓ | Expocentro, Pombal (POR) (i) |
| 2021 | 1500m | 3:59.61 | - | Feb 7, 2021 | ↑ | Expocentro, Pombal (POR) (i) |
| 2021 | 3000m | 8:23.81 | - | Mar 6, 2021 | ↓ | Centro Desportivo Nacional do Jamor, Lisboa (POR) |
| 2021 | 5000m | 14:32.60 | - | May 1, 2021 | ↑ | Estadio Nacional, Lisboa (POR) |
| 2021 | 10000m | 29:42.13 | - | Apr 10, 2021 | - | Portuguese 10,000m Championships |
| 2021 | 10Kilometr | 32:29 | - | Dec 18, 2021 | - | Lisboa (POR) |
| 2020 | 800m-short-track | 1:57.36 | - | Jan 25, 2020 | - | Pombal (POR) (i) |
| 2020 | 800m | 1:57.36 | - | Jan 25, 2020 | ↓ | Pombal (POR) (i) |
| 2020 | 1500m-short-track | 3:56.22 | - | Feb 1, 2020 | ↓ | Pombal (POR) (i) |
| 2020 | 1500m | 3:56.22 | - | Feb 1, 2020 | ↑ | Pombal (POR) (i) |
| 2020 | 3000m | 8:16.45 | - | Mar 1, 2020 | ↓ | Portuguese Indoor Championships |
| 2020 | 3000m-short-track | 8:16.45 | - | Mar 1, 2020 | ↑ | Portuguese Indoor Championships |
| 2019 | 800m | 1:57.13 | - | Jun 10, 2019 | ↓ | Meeting de Lisboa, Lisboa |
| 2019 | 1500m | 3:50.57 | - | Jun 29, 2019 | ↑ | Meeting de São João, Braga |
| 2019 | 3000m | 8:40.99 | - | May 11, 2019 | ↓ | Faro (POR) |
| 2018 | 800m | 1:51.24 | - | Jun 20, 2018 | ↓ | Braga (POR) |
| 2018 | 1000m | 2:28.2h | - | Apr 28, 2018 | - | Torres Vedras (POR) |
| 2018 | 1500m | 3:44.78 | - | Jun 2, 2018 | ↑ | Maia (POR) |
| 2018 | 1500m-short-track | 3:57.77 | - | Jan 28, 2018 | ↓ | Pombal (POR) (i) |
| 2018 | 3000m | 8:21.45 | - | Feb 11, 2018 | ↓ | Portuguese Indoor Championships, Pombal (i) |
| 2018 | 3000m-short-track | 8:21.45 | - | Feb 11, 2018 | ↑ | Portuguese Indoor Championships, Pombal (i) |
| 2017 | 800m | 1:53.78 | - | Jun 17, 2017 | ↓ | Lisboa (POR) |
| 2017 | 1500m | 3:48.65 | - | Jun 24, 2017 | ↑ | Bilbao (ESP) |
| 2017 | 3000m | 8:24.95 | - | May 1, 2017 | ↓ | Lisboa (POR) |
| 2017 | CrossCount | 25:18 | - | Dec 10, 2017 | ↓ | 24th SPAR European Cross Country Championships, Šamorín |
| 2016 | 800m | 1:53.93 | - | Jul 13, 2016 | ↓ | Lisboa (POR) |
| 2016 | 1500m | 3:48.82 | - | Jun 12, 2016 | ↑ | Lisboa (POR) |
| 2016 | 1500m-short-track | 3:57.64 | - | Feb 20, 2016 | ↓ | Pombal (POR) (i) |
| 2016 | 3000m | 8:27.23 | - | May 14, 2016 | ↓ | Lisboa (POR) |
| 2016 | 3000m-short-track | 8:34.50 | - | Feb 21, 2016 | ↑ | Pombal (POR) (i) |
| 2016 | 5000m | 14:58.05 | - | Jun 19, 2016 | ↑ | Lisboa (POR) |
| 2016 | CrossCount | 24:20 | - | Dec 11, 2016 | ↓ | 23rd SPAR European Cross Country Championships, Chia |
| 2015 | 800m | 1:55.71 | - | Jul 12, 2015 | ↓ | Lisboa (POR) |
| 2015 | 1500m | 4:09.75 | - | Sep 19, 2015 | ↑ | Istanbul (TUR) |
| 2015 | 3000m | 8:37.03 | - | Jul 5, 2015 | ↓ | Braga (POR) |
| 2015 | 3000m-short-track | 8:58.37 | - | Feb 8, 2015 | ↑ | Braga (POR) (i) |
2022
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 8:44.06 | - | Feb 20 | Campeonato Regional, Centro Desportivo Nacional do Jamor, Lisboa |
3000m | 8:58.74 | - | Jan 30 | Campeonato Regional, Centro Desportivo Nacional do Jamor, Lisboa |
2021
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 32:29 | - | Dec 18 | LIDL São Silvestre de Lisboa, Lisboa |
5000m | 14:32.60 | - | May 1 | Kim Joven Regional, Estadio Nacional, Lisboa |
10000m | 29:42.13 | - | Apr 10 | Portuguese 10,000m Championships |
3000m | 8:23.81 | - | Mar 6 | Jornadas de Inverno AAL, Centro Desportivo Nacional do Jamor, Lisboa |
1500m-short-track | 3:59.61 | - | Feb 7 | Tormeio de Preparação, Expocentro, Pombal (i) |
2020
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 8:44.67 | - | Aug 8 | Portuguese Championships, Estadio Universitario, Lisboa |
3000m | 8:49.87 | - | Jun 24 | Apanha-me Se Puderes, Estadio Universitario, Lisboa |
3000m-short-track | 8:16.45 | - | Mar 1 | Portuguese Indoor Championships |
3000m-short-track | 8:25.89 | - | Feb 23 | Portuguese Indoor Club Championships, Altice Forum, Braga (i) |
1500m-short-track | 3:56.22 | - | Feb 1 | Portuguese Indoor Club Championships, Pombal (i) |
1500m-short-track | 3:58.82 | - | Jan 26 | Regional Indoor Championships, Pombal (i) |
800m-short-track | 1:57.36 | - | Jan 25 | Regional Indoor Championships, Pombal (i) |
2019
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 3:59.05 | - | Jul 21 | Portuguese Championships |
1500m | 3:59.05 | - | Jul 20 | Portuguese Championships |
1500m | 3:50.57 | - | Jun 29 | Meeting de São João, Braga |
1500m | 3:59.86 | - | Jun 20 | Meeting António Fortunato, Torres Vedras |
800m | 1:57.13 | - | Jun 10 | Meeting de Lisboa, Lisboa |
1500m | 3:53.58 | - | Jun 1 | Meeting Maia Cidade do Desporto, Maia |
3000m | 8:40.99 | - | May 11 | Meeting Vitor Tavares, Faro |
2018
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | 1:55.54 | - | Jul 29 | Guimarães Portuguese U23 Championships, Guimarães |
1500m | 3:54.60 | - | Jul 28 | Guimarães Portuguese U23 Championships, Guimarães |
800m | 1:54.34 | - | Jul 8 | Portuguese Championships |
1500m | 3:48.72 | - | Jul 4 | Maia |
800m | 1:51.24 | - | Jun 20 | Braga Meeting de São João, Braga |
1500m | 3:48.42 | - | Jun 8 | Huelva Meeting Iberoamericano de Atletismo |
1500m | 3:44.78 | - | Jun 2 | Maia Gold Gala Fernanda Ribeiro, Maia |
1500m | 3:49.12 | - | May 12 | Lisboa |
1000m | 2:28.2HT | - | Apr 28 | Torres Vedras |
3000m-short-track | 8:37.17 | - | Mar 4 | Pombal Portuguese U23 Indoor Championships, Pombal (i) |
3000m-short-track | 8:21.45 | - | Feb 11 | Portuguese Indoor Championships, Pombal (i) |
1500m-short-track | 3:57.77 | - | Jan 28 | Pombal Portuguese Indoor Club Championships, Pombal (i) |
2017
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 25:18 | - | Dec 10 | 24th SPAR European Cross Country Championships, Šamorín |
1500m | 3:53.58 | - | Jul 8 | Maia |
1500m | 3:54.58 | - | Jun 28 | Plasenica, Plasencia |
1500m | 3:48.65 | - | Jun 24 | Reunión Internacional de Atletismo Villa De Bilbao, Bilbao |
800m | 1:53.78 | - | Jun 17 | Lisboa Benfica Athletics Meeting, Lisboa |
800m | 1:58.28 | - | Jun 11 | Portuguese Championships, Vagos |
1500m | 3:55.24 | - | Jun 3 | Lisboa |
3000m | 8:24.95 | - | May 1 | Lisboa |
2016
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 24:20 | - | Dec 11 | 23rd SPAR European Cross Country Championships, Chia |
3000m | 8:38.53 | - | Jul 23 | Lisboa |
800m | 1:53.93 | - | Jul 13 | Lisboa |
1500m | 3:57.58 | - | Jun 25 | Portuguese Championships, Maia |
5000m | 14:58.05 | - | Jun 19 | Lisboa Meeting Internacional, Lisboa |
1500m | 3:48.82 | - | Jun 12 | Lisboa Benfica Athletics Meeting, Lisboa |
3000m | 8:27.23 | - | May 14 | Lisboa |
1500m | 3:54.24 | - | May 1 | Lisboa |
3000m-short-track | 8:34.50 | - | Feb 21 | Portuguese Indoor Championships, Pombal (i) |
Showing 1 - 50 of 56
Honours
No medals
FAQ
Frequently asked questions
What is Hugo Ganchas's 1500 m personal best?
Hugo Ganchas's 1500 m personal best is 3:44.78, set on Jun 2, 2018 in Maia (POR).
Which events does Hugo Ganchas compete in?
Hugo Ganchas competes in the 1500 m and 800 m.
How did Hugo Ganchas perform in 2022?
2022 season best: 8:44.06, set on Feb 20, 2022 in Centro Desportivo Nacional do Jamor, Lisboa (POR).