KM
Krzysztof Miara
POLMännerGeburtsdatum11. Juni 1994
Größe-
Gewicht-
Krzysztof Miara ist ein Sprinter aus Polen, geboren am 11. Juni 1994. Er tritt hauptsächlich in den Disziplinen 100m, 200m und 400m an.
Seine persönlichen Bestleistungen umfassen 11.28 über 100m, 23.30 über 200m, 50.01 über 400m, 4:39.46 über 1500m und 14.80 über 110mH. Er hat 1 Goldmedaille bei internationalen Wettkämpfen gewonnen. Er ist derzeit aktiv im internationalen Leichtathletikzirkus und vertritt Polen.
Auf einen Blick
Zehnkampf
7267
Heptathlon Short Track
4819
Alter
32 Jahre
Stand 22. Sept. 2026: Zehnkampf 7267, Heptathlon Short Track 4819, Saisonbestleistung 2020 4.32 (18. Jan. 2020, Hala AWF, Warszawa (POL) (i)) · 32 Jahre
Leistungsdiagramme
Saisonbestleistungen
| Saison | Disziplin | Ergebnis | Wind | Datum | Trend | Wettkämpfe |
|---|---|---|---|---|---|---|
| 2020 | PV | 4.32 | - | 18. Jan. 2020 | ↓ | Hala AWF, Warszawa (POL) (i) |
| 2020 | LJ | 6.51 | - | 2. Feb. 2020 | ↓ | Stadion Zygmunta Szelesta, Warszawa (POL) (i) |
| 2020 | 60mH | 8.34 | - | 18. Jan. 2020 | ↑ | Hala AWF, Warszawa (POL) (i) |
| 2019 | HJ | 1.87 | - | 8. Juni 2019 | ↓ | Polish Combined Events Championships |
| 2019 | PV | 4.40= | - | 6. Juli 2019 | ↓ | European Combined Events Team Championships 1st League |
| 2019 | LJ | 6.90 | -0.1 | 8. Juni 2019 | ↓ | Polish Combined Events Championships |
| 2019 | 100m | 11.29 | +1.3 | 5. Juli 2019 | ↑ | European Combined Events Team Championships 1st League |
| 2019 | SP | 13.25 | - | 18. Mai 2019 | ↓ | Warszawa (POL) |
| 2019 | 110mH | 14.96 | +4.1 | 29. Juni 2019 | ↑ | Warszawa (POL) |
| 2019 | DT | 41.92 | - | 9. Juni 2019 | ↓ | Polish Combined Events Championships |
| 2019 | 400m | 50.74 | - | 18. Mai 2019 | ↑ | Warszawa (POL) |
| 2019 | JT | 61.78 | - | 9. Juni 2019 | ↓ | Polish Combined Events Championships |
| 2019 | 1500m | 4:48.42 | - | 9. Juni 2019 | ↑ | Polish Combined Events Championships |
| 2019 | Dec | 7267 | - | 9. Juni 2019 | ↓ | Polish Combined Events Championships |
| 2017 | HJ | 1.87 | - | 18. Feb. 2017 | ↓ | Toruń (POL) (i) |
| 2017 | PV | 4.30 | - | 29. Jan. 2017 | ↓ | Praha (CZE) (i) |
| 2017 | LJ | 6.96 | +1.7 | 28. Apr. 2017 | ↓ | Stadio Luigi Ridolfi, Firenze (ITA) |
| 2017 | 60m | 7.16 | - | 18. Feb. 2017 | ↑ | Toruń (POL) (i) |
| 2017 | 60mH | 8.43 | - | 14. Jan. 2017 | ↑ | Łódź (POL) (i) |
| 2017 | 100m | 11.74 | -3.2 | 28. Apr. 2017 | ↑ | Stadio Luigi Ridolfi, Firenze (ITA) |
| 2017 | SP | 12.90 | - | 28. Apr. 2017 | ↓ | Stadio Luigi Ridolfi, Firenze (ITA) |
| 2017 | 110mH | 14.80 | +0.7 | 20. Mai 2017 | ↑ | Warszawa (POL) |
| 2017 | DT | 40.12 | - | 29. Apr. 2017 | ↓ | Stadio Luigi Ridolfi, Firenze (ITA) |
| 2017 | 400m | 50.01 | - | 28. Apr. 2017 | ↑ | Stadio Luigi Ridolfi, Firenze (ITA) |
| 2017 | JT | 56.45 | - | 29. Apr. 2017 | ↓ | Stadio Luigi Ridolfi, Firenze (ITA) |
| 2017 | 1000m-short-track | 2:40.93 | - | 19. Feb. 2017 | ↑ | Toruń (POL) (i) |
| 2017 | 1000m | 2:40.93 | - | 19. Feb. 2017 | ↑ | Toruń (POL) (i) |
| 2017 | 1500m | 4:39.46 | - | 29. Apr. 2017 | ↑ | Stadio Luigi Ridolfi, Firenze (ITA) |
| 2017 | Heptathlon | 5316 | - | 19. Feb. 2017 | ↓ | Toruń (POL) (i) |
| 2017 | Dec | 7183 | - | 29. Apr. 2017 | ↓ | Stadio Luigi Ridolfi, Firenze (ITA) |
| 2016 | HJ | 1.90 | - | 13. Feb. 2016 | ↓ | Tallinn (EST) (i) |
| 2016 | PV | 4.15 | - | 14. Feb. 2016 | ↓ | Tallinn (EST) (i) |
| 2016 | LJ | 6.55 | - | 13. Feb. 2016 | ↓ | Tallinn (EST) (i) |
| 2016 | 60m | 7.17 | - | 5. März 2016 | ↑ | Toruń (POL) (i) |
| 2016 | 60mH | 8.30 | - | 27. Feb. 2016 | ↑ | Spala (POL) (i) |
| 2016 | 100m | 11.77 | +1.0 | 4. Juni 2016 | ↑ | Polish Combined Events Championships |
| 2016 | SP | 12.76 | - | 13. Feb. 2016 | ↓ | Tallinn (EST) (i) |
| 2016 | 110mH | 15.76 | +0.6 | 4. Juni 2016 | ↑ | Polish Combined Events Championships |
| 2016 | 400m | 52.53 | - | 4. Juni 2016 | ↑ | Polish Combined Events Championships |
| 2016 | 1000m | 2:47.23 | - | 14. Feb. 2016 | ↑ | Tallinn (EST) (i) |
| 2016 | 1000m-short-track | 2:47.23 | - | 14. Feb. 2016 | ↑ | Tallinn (EST) (i) |
| 2016 | Heptathlon | 5231 | - | 14. Feb. 2016 | ↓ | Tallinn (EST) (i) |
| 2016 | Dec | 5254 | - | 5. Juni 2016 | ↓ | Polish Combined Events Championships |
| 2015 | HJ | 1.83 | - | 31. Jan. 2015 | ↓ | Spala (POL) (i) |
| 2015 | PV | 4.40 | - | 7. Juni 2015 | ↓ | Polish Combined Events Championships |
| 2015 | LJ | 6.64 | - | 31. Jan. 2015 | ↓ | Spala (POL) (i) |
| 2015 | 60m | 7.20 | - | 31. Jan. 2015 | ↑ | Spala (POL) (i) |
| 2015 | 60mH | 8.46 | - | 1. Feb. 2015 | ↑ | Spala (POL) (i) |
| 2015 | 100m | 11.33 | -0.9 | 4. Juli 2015 | ↑ | European Combined Events Team Championships 1st League |
| 2015 | SP | 12.39 | - | 6. Juni 2015 | ↓ | Polish Combined Events Championships |
| 2015 | 110mH | 15.35 | +4.0 | 16. Mai 2015 | ↑ | Łódź (POL) |
| 2015 | 200m | 23.30 | +0.9 | 26. Juli 2015 | - | Warszawa (POL) |
| 2015 | DT | 38.93 | - | 5. Juli 2015 | ↓ | European Combined Events Team Championships 1st League |
| 2015 | 400m | 50.47= | - | 4. Juli 2015 | ↑ | European Combined Events Team Championships 1st League |
| 2015 | JT | 58.02 | - | 26. Juli 2015 | ↓ | Warszawa (POL) |
| 2015 | 1000m-short-track | 2:52.61 | - | 1. Feb. 2015 | ↑ | Spala (POL) (i) |
| 2015 | 1000m | 2:52.61 | - | 1. Feb. 2015 | ↑ | Spala (POL) (i) |
| 2015 | 1500m | 4:49.81 | - | 5. Juli 2015 | ↑ | European Combined Events Team Championships 1st League |
| 2015 | Heptathlon | 5048 | - | 1. Feb. 2015 | ↓ | Spala (POL) (i) |
| 2015 | Dec | 7033 | - | 5. Juli 2015 | ↓ | European Combined Events Team Championships 1st League |
| 2014 | HJ | 1.86 | - | 22. Feb. 2014 | ↓ | Sopot (POL) (i) |
| 2014 | PV | 4.20 | - | 30. Juli 2014 | ↓ | Szczecin (POL) |
| 2014 | LJ | 6.56 | -1.3 | 29. Juli 2014 | ↓ | Szczecin (POL) |
| 2014 | 60m | 7.27 | - | 22. Feb. 2014 | ↑ | Sopot (POL) (i) |
| 2014 | 60mH | 8.61 | - | 26. Jan. 2014 | ↑ | Spala (POL) (i) |
| 2014 | 100m | 11.28 | +1.4 | 29. Juli 2014 | ↑ | Szczecin (POL) |
| 2014 | SP | 11.78 | - | 8. Feb. 2014 | ↓ | Spala (POL) (i) |
| 2014 | 110mH | 15.21 | +1.1 | 30. Juli 2014 | ↑ | Szczecin (POL) |
| 2014 | DT | 38.87 | - | 8. Juni 2014 | ↓ | Zgorzelec (POL) |
| 2014 | JT | 49.23 | - | 30. Juli 2014 | ↓ | Szczecin (POL) |
| 2014 | 400m | 50.47 | - | 29. Juli 2014 | ↑ | Szczecin (POL) |
| 2014 | 1000m-short-track | 2:46.01 | - | 23. Feb. 2014 | ↑ | Sopot (POL) (i) |
| 2014 | 1000m | 2:46.01 | - | 23. Feb. 2014 | ↑ | Sopot (POL) (i) |
| 2014 | 1500m | 5:00.53 | - | 30. Juli 2014 | ↑ | Szczecin (POL) |
| 2014 | Heptathlon | 4824 | - | 23. Feb. 2014 | ↓ | Sopot (POL) (i) |
| 2014 | Dec | 6745 | - | 30. Juli 2014 | ↓ | Szczecin (POL) |
| 2013 | HJ | 1.78 | - | 19. Juli 2013 | ↓ | Toruń (POL) |
| 2013 | PV | 3.80 | - | 2. Juni 2013 | ↓ | Opole (POL) |
| 2013 | LJ | 6.62 | -0.7 | 19. Juli 2013 | ↓ | Toruń (POL) |
| 2013 | 100m | 11.41 | -0.2 | 19. Juli 2013 | ↑ | Toruń (POL) |
| 2013 | SP | 11.58 | - | 19. Juli 2013 | ↓ | Toruń (POL) |
| 2013 | ShotPut(6k | 13.33 | - | 1. Juni 2013 | ↓ | Opole (POL) |
| 2013 | 110MetresH | 14.62 | -0.5 | 25. Mai 2013 | ↑ | Warszawa (POL) |
| 2013 | 110mH | 15.42 | +1.7 | 20. Juli 2013 | ↑ | Toruń (POL) |
| 2013 | DT | 38.98 | - | 20. Juli 2013 | ↓ | Toruń (POL) |
| 2013 | DiscusThro | 42.74 | - | 2. Juni 2013 | ↓ | Opole (POL) |
| 2013 | 400m | 51.26 | - | 19. Juli 2013 | ↑ | Toruń (POL) |
| 2013 | JT | 53.92 | - | 2. Juni 2013 | ↓ | Opole (POL) |
| 2013 | 1500m | 4:55.72 | - | 20. Juli 2013 | ↑ | Toruń (POL) |
| 2013 | Dec | 6674 | - | 20. Juli 2013 | ↓ | Toruń (POL) |
| 2013 | DecathlonU | 6819 | - | 2. Juni 2013 | ↓ | Opole (POL) |
| 2012 | HJ | 1.79 | - | 26. Mai 2012 | ↓ | Bialogard (POL) |
| 2012 | PV | 3.90 | - | 27. Mai 2012 | ↓ | Bialogard (POL) |
| 2012 | LJ | 6.50 | -0.5 | 26. Mai 2012 | ↓ | Bialogard (POL) |
| 2012 | 60m | 7.31 | - | 26. Jan. 2012 | ↑ | Spala (POL) (i) |
| 2012 | 60MetresHu | 8.25 | - | 27. Jan. 2012 | - | Spala (POL) (i) |
| 2012 | 100m | 11.49 | +1.5 | 26. Mai 2012 | ↑ | Bialogard (POL) |
| 2012 | ShotPut(6k | 13.20 | - | 26. Mai 2012 | ↓ | Bialogard (POL) |
| 2012 | 110MetresH | 14.75 | +0.1 | 9. Juni 2012 | ↑ | Warszawa (POL) |
| 2012 | DiscusThro | 36.09 | - | 27. Mai 2012 | ↓ | Bialogard (POL) |
| 2012 | JT | 46.46 | - | 27. Mai 2012 | ↓ | Bialogard (POL) |
| 2012 | 400m | 51.55 | - | 26. Mai 2012 | ↑ | Bialogard (POL) |
| 2012 | 1000m-short-track | 2:56.29 | - | 27. Jan. 2012 | ↑ | Spala (POL) (i) |
| 2012 | 1000m | 2:56.29 | - | 27. Jan. 2012 | ↑ | Spala (POL) (i) |
| 2012 | 1500m | 4:56.06 | - | 27. Mai 2012 | ↑ | Bialogard (POL) |
| 2012 | Heptathlon | 4819 | - | 27. Jan. 2012 | ↓ | Spala (POL) (i) |
| 2012 | DecathlonU | 6653 | - | 27. Mai 2012 | ↓ | Bialogard (POL) |
| 2011 | 110MetresH | 14.74 | +0.5 | 24. Sept. 2011 | ↑ | Czestochowa (POL) |
2020
4 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
LJ | 6.51 | - | 2. Feb. | WMOZLA Control Meeting, Stadion Zygmunta Szelesta, Warszawa (i) |
60mH | 8.43 | - | 26. Jan. | National Indoor Meeting, Arena Toruń, Toruń (i) |
60mH | 8.34 | - | 18. Jan. | WMOZLA Control Meeting, Hala AWF, Warszawa (i) |
PV | 4.32 | - | 18. Jan. | WMOZLA Control Meeting, Hala AWF, Warszawa (i) |
2019
46 performancesZeige 1 - 50 von 244
Auszeichnungen
🥇
2014Polish Championships
Decathlon