KM
Krzysztof Miara
POLHombresFecha de nacimiento11 jun 1994
Altura-
Peso-
Krzysztof Miara es un velocista de Polonia, nacido el 11 de junio de 1994. Compite principalmente en 100m, 200m y 400m.
Sus mejores marcas personales incluyen 11.28 en 100m, 23.30 en 200m, 50.01 en 400m, 4:39.46 en 1500m y 14.80 en 110mH. Ha obtenido 1 medalla de oro en competiciones internacionales importantes. Actualmente está activo en el circuito internacional de atletismo, representando a Polonia.
Datos clave
Decatlón
7267
Heptathlon Short Track
4819
Edad
32 años
A 24 sept 2026: Decatlón 7267, Heptathlon Short Track 4819, Mejor marca 2020 4.32 (18 ene 2020, Hala AWF, Warszawa (POL) (i)) · 32 años
Gráficos de rendimiento
Mejores de la temporada
| Temporada | Disciplina | Resultado | Viento | Fecha | Tendencia | Competiciones |
|---|---|---|---|---|---|---|
| 2020 | PV | 4.32 | - | 18 ene 2020 | ↓ | Hala AWF, Warszawa (POL) (i) |
| 2020 | LJ | 6.51 | - | 2 feb 2020 | ↓ | Stadion Zygmunta Szelesta, Warszawa (POL) (i) |
| 2020 | 60mH | 8.34 | - | 18 ene 2020 | ↑ | Hala AWF, Warszawa (POL) (i) |
| 2019 | HJ | 1.87 | - | 8 jun 2019 | ↓ | Polish Combined Events Championships |
| 2019 | PV | 4.40= | - | 6 jul 2019 | ↓ | European Combined Events Team Championships 1st League |
| 2019 | LJ | 6.90 | -0.1 | 8 jun 2019 | ↓ | Polish Combined Events Championships |
| 2019 | 100m | 11.29 | +1.3 | 5 jul 2019 | ↑ | European Combined Events Team Championships 1st League |
| 2019 | SP | 13.25 | - | 18 may 2019 | ↓ | Warszawa (POL) |
| 2019 | 110mH | 14.96 | +4.1 | 29 jun 2019 | ↑ | Warszawa (POL) |
| 2019 | DT | 41.92 | - | 9 jun 2019 | ↓ | Polish Combined Events Championships |
| 2019 | 400m | 50.74 | - | 18 may 2019 | ↑ | Warszawa (POL) |
| 2019 | JT | 61.78 | - | 9 jun 2019 | ↓ | Polish Combined Events Championships |
| 2019 | 1500m | 4:48.42 | - | 9 jun 2019 | ↑ | Polish Combined Events Championships |
| 2019 | Dec | 7267 | - | 9 jun 2019 | ↓ | Polish Combined Events Championships |
| 2017 | HJ | 1.87 | - | 18 feb 2017 | ↓ | Toruń (POL) (i) |
| 2017 | PV | 4.30 | - | 29 ene 2017 | ↓ | Praha (CZE) (i) |
| 2017 | LJ | 6.96 | +1.7 | 28 abr 2017 | ↓ | Stadio Luigi Ridolfi, Firenze (ITA) |
| 2017 | 60m | 7.16 | - | 18 feb 2017 | ↑ | Toruń (POL) (i) |
| 2017 | 60mH | 8.43 | - | 14 ene 2017 | ↑ | Łódź (POL) (i) |
| 2017 | 100m | 11.74 | -3.2 | 28 abr 2017 | ↑ | Stadio Luigi Ridolfi, Firenze (ITA) |
| 2017 | SP | 12.90 | - | 28 abr 2017 | ↓ | Stadio Luigi Ridolfi, Firenze (ITA) |
| 2017 | 110mH | 14.80 | +0.7 | 20 may 2017 | ↑ | Warszawa (POL) |
| 2017 | DT | 40.12 | - | 29 abr 2017 | ↓ | Stadio Luigi Ridolfi, Firenze (ITA) |
| 2017 | 400m | 50.01 | - | 28 abr 2017 | ↑ | Stadio Luigi Ridolfi, Firenze (ITA) |
| 2017 | JT | 56.45 | - | 29 abr 2017 | ↓ | Stadio Luigi Ridolfi, Firenze (ITA) |
| 2017 | 1000m-short-track | 2:40.93 | - | 19 feb 2017 | ↑ | Toruń (POL) (i) |
| 2017 | 1000m | 2:40.93 | - | 19 feb 2017 | ↑ | Toruń (POL) (i) |
| 2017 | 1500m | 4:39.46 | - | 29 abr 2017 | ↑ | Stadio Luigi Ridolfi, Firenze (ITA) |
| 2017 | Heptathlon | 5316 | - | 19 feb 2017 | ↓ | Toruń (POL) (i) |
| 2017 | Dec | 7183 | - | 29 abr 2017 | ↓ | Stadio Luigi Ridolfi, Firenze (ITA) |
| 2016 | HJ | 1.90 | - | 13 feb 2016 | ↓ | Tallinn (EST) (i) |
| 2016 | PV | 4.15 | - | 14 feb 2016 | ↓ | Tallinn (EST) (i) |
| 2016 | LJ | 6.55 | - | 13 feb 2016 | ↓ | Tallinn (EST) (i) |
| 2016 | 60m | 7.17 | - | 5 mar 2016 | ↑ | Toruń (POL) (i) |
| 2016 | 60mH | 8.30 | - | 27 feb 2016 | ↑ | Spala (POL) (i) |
| 2016 | 100m | 11.77 | +1.0 | 4 jun 2016 | ↑ | Polish Combined Events Championships |
| 2016 | SP | 12.76 | - | 13 feb 2016 | ↓ | Tallinn (EST) (i) |
| 2016 | 110mH | 15.76 | +0.6 | 4 jun 2016 | ↑ | Polish Combined Events Championships |
| 2016 | 400m | 52.53 | - | 4 jun 2016 | ↑ | Polish Combined Events Championships |
| 2016 | 1000m | 2:47.23 | - | 14 feb 2016 | ↑ | Tallinn (EST) (i) |
| 2016 | 1000m-short-track | 2:47.23 | - | 14 feb 2016 | ↑ | Tallinn (EST) (i) |
| 2016 | Heptathlon | 5231 | - | 14 feb 2016 | ↓ | Tallinn (EST) (i) |
| 2016 | Dec | 5254 | - | 5 jun 2016 | ↓ | Polish Combined Events Championships |
| 2015 | HJ | 1.83 | - | 31 ene 2015 | ↓ | Spala (POL) (i) |
| 2015 | PV | 4.40 | - | 7 jun 2015 | ↓ | Polish Combined Events Championships |
| 2015 | LJ | 6.64 | - | 31 ene 2015 | ↓ | Spala (POL) (i) |
| 2015 | 60m | 7.20 | - | 31 ene 2015 | ↑ | Spala (POL) (i) |
| 2015 | 60mH | 8.46 | - | 1 feb 2015 | ↑ | Spala (POL) (i) |
| 2015 | 100m | 11.33 | -0.9 | 4 jul 2015 | ↑ | European Combined Events Team Championships 1st League |
| 2015 | SP | 12.39 | - | 6 jun 2015 | ↓ | Polish Combined Events Championships |
| 2015 | 110mH | 15.35 | +4.0 | 16 may 2015 | ↑ | Łódź (POL) |
| 2015 | 200m | 23.30 | +0.9 | 26 jul 2015 | - | Warszawa (POL) |
| 2015 | DT | 38.93 | - | 5 jul 2015 | ↓ | European Combined Events Team Championships 1st League |
| 2015 | 400m | 50.47= | - | 4 jul 2015 | ↑ | European Combined Events Team Championships 1st League |
| 2015 | JT | 58.02 | - | 26 jul 2015 | ↓ | Warszawa (POL) |
| 2015 | 1000m-short-track | 2:52.61 | - | 1 feb 2015 | ↑ | Spala (POL) (i) |
| 2015 | 1000m | 2:52.61 | - | 1 feb 2015 | ↑ | Spala (POL) (i) |
| 2015 | 1500m | 4:49.81 | - | 5 jul 2015 | ↑ | European Combined Events Team Championships 1st League |
| 2015 | Heptathlon | 5048 | - | 1 feb 2015 | ↓ | Spala (POL) (i) |
| 2015 | Dec | 7033 | - | 5 jul 2015 | ↓ | European Combined Events Team Championships 1st League |
| 2014 | HJ | 1.86 | - | 22 feb 2014 | ↓ | Sopot (POL) (i) |
| 2014 | PV | 4.20 | - | 30 jul 2014 | ↓ | Szczecin (POL) |
| 2014 | LJ | 6.56 | -1.3 | 29 jul 2014 | ↓ | Szczecin (POL) |
| 2014 | 60m | 7.27 | - | 22 feb 2014 | ↑ | Sopot (POL) (i) |
| 2014 | 60mH | 8.61 | - | 26 ene 2014 | ↑ | Spala (POL) (i) |
| 2014 | 100m | 11.28 | +1.4 | 29 jul 2014 | ↑ | Szczecin (POL) |
| 2014 | SP | 11.78 | - | 8 feb 2014 | ↓ | Spala (POL) (i) |
| 2014 | 110mH | 15.21 | +1.1 | 30 jul 2014 | ↑ | Szczecin (POL) |
| 2014 | DT | 38.87 | - | 8 jun 2014 | ↓ | Zgorzelec (POL) |
| 2014 | JT | 49.23 | - | 30 jul 2014 | ↓ | Szczecin (POL) |
| 2014 | 400m | 50.47 | - | 29 jul 2014 | ↑ | Szczecin (POL) |
| 2014 | 1000m-short-track | 2:46.01 | - | 23 feb 2014 | ↑ | Sopot (POL) (i) |
| 2014 | 1000m | 2:46.01 | - | 23 feb 2014 | ↑ | Sopot (POL) (i) |
| 2014 | 1500m | 5:00.53 | - | 30 jul 2014 | ↑ | Szczecin (POL) |
| 2014 | Heptathlon | 4824 | - | 23 feb 2014 | ↓ | Sopot (POL) (i) |
| 2014 | Dec | 6745 | - | 30 jul 2014 | ↓ | Szczecin (POL) |
| 2013 | HJ | 1.78 | - | 19 jul 2013 | ↓ | Toruń (POL) |
| 2013 | PV | 3.80 | - | 2 jun 2013 | ↓ | Opole (POL) |
| 2013 | LJ | 6.62 | -0.7 | 19 jul 2013 | ↓ | Toruń (POL) |
| 2013 | 100m | 11.41 | -0.2 | 19 jul 2013 | ↑ | Toruń (POL) |
| 2013 | SP | 11.58 | - | 19 jul 2013 | ↓ | Toruń (POL) |
| 2013 | ShotPut(6k | 13.33 | - | 1 jun 2013 | ↓ | Opole (POL) |
| 2013 | 110MetresH | 14.62 | -0.5 | 25 may 2013 | ↑ | Warszawa (POL) |
| 2013 | 110mH | 15.42 | +1.7 | 20 jul 2013 | ↑ | Toruń (POL) |
| 2013 | DT | 38.98 | - | 20 jul 2013 | ↓ | Toruń (POL) |
| 2013 | DiscusThro | 42.74 | - | 2 jun 2013 | ↓ | Opole (POL) |
| 2013 | 400m | 51.26 | - | 19 jul 2013 | ↑ | Toruń (POL) |
| 2013 | JT | 53.92 | - | 2 jun 2013 | ↓ | Opole (POL) |
| 2013 | 1500m | 4:55.72 | - | 20 jul 2013 | ↑ | Toruń (POL) |
| 2013 | Dec | 6674 | - | 20 jul 2013 | ↓ | Toruń (POL) |
| 2013 | DecathlonU | 6819 | - | 2 jun 2013 | ↓ | Opole (POL) |
| 2012 | HJ | 1.79 | - | 26 may 2012 | ↓ | Bialogard (POL) |
| 2012 | PV | 3.90 | - | 27 may 2012 | ↓ | Bialogard (POL) |
| 2012 | LJ | 6.50 | -0.5 | 26 may 2012 | ↓ | Bialogard (POL) |
| 2012 | 60m | 7.31 | - | 26 ene 2012 | ↑ | Spala (POL) (i) |
| 2012 | 60MetresHu | 8.25 | - | 27 ene 2012 | - | Spala (POL) (i) |
| 2012 | 100m | 11.49 | +1.5 | 26 may 2012 | ↑ | Bialogard (POL) |
| 2012 | ShotPut(6k | 13.20 | - | 26 may 2012 | ↓ | Bialogard (POL) |
| 2012 | 110MetresH | 14.75 | +0.1 | 9 jun 2012 | ↑ | Warszawa (POL) |
| 2012 | DiscusThro | 36.09 | - | 27 may 2012 | ↓ | Bialogard (POL) |
| 2012 | JT | 46.46 | - | 27 may 2012 | ↓ | Bialogard (POL) |
| 2012 | 400m | 51.55 | - | 26 may 2012 | ↑ | Bialogard (POL) |
| 2012 | 1000m-short-track | 2:56.29 | - | 27 ene 2012 | ↑ | Spala (POL) (i) |
| 2012 | 1000m | 2:56.29 | - | 27 ene 2012 | ↑ | Spala (POL) (i) |
| 2012 | 1500m | 4:56.06 | - | 27 may 2012 | ↑ | Bialogard (POL) |
| 2012 | Heptathlon | 4819 | - | 27 ene 2012 | ↓ | Spala (POL) (i) |
| 2012 | DecathlonU | 6653 | - | 27 may 2012 | ↓ | Bialogard (POL) |
| 2011 | 110MetresH | 14.74 | +0.5 | 24 sept 2011 | ↑ | Czestochowa (POL) |
2020
4 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
LJ | 6.51 | - | 2 feb | WMOZLA Control Meeting, Stadion Zygmunta Szelesta, Warszawa (i) |
60mH | 8.43 | - | 26 ene | National Indoor Meeting, Arena Toruń, Toruń (i) |
60mH | 8.34 | - | 18 ene | WMOZLA Control Meeting, Hala AWF, Warszawa (i) |
PV | 4.32 | - | 18 ene | WMOZLA Control Meeting, Hala AWF, Warszawa (i) |
2019
46 performancesMostrando 1 - 50 de 244
Palmarés
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2014Polish Championships
Decathlon