Krzysztof Miara
- Born
- Jun 11, 1994 (32 years old)
- Events
- Decathlon · Heptathlon Short Track
Krzysztof Miara is a Poland sprinter, born on June 11, 1994. He competes primarily in the 100m, 200m and 400m.
His personal bests include 11.28 in the 100m, 23.30 in the 200m, 50.01 in the 400m, 4:39.46 in the 1500m and 14.80 in the 110mH. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Poland.
Personal best · Decathlon7267
2020 season best4.32Jan 18, 2020 · Hala AWF, Warszawa (POL) (i)
Personal best · Heptathlon Short Track5316
As of Nov 7, 2026: Decathlon 7267, Heptathlon Short Track 5316, 2020 season best 4.32 (Jan 18, 2020, Hala AWF, Warszawa (POL) (i)) · 32 years old
Personal bests
WA points calculator →DisciplineResultAll-time
HJIndoorTallinn 20161.90827 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2020 | PV Indoor | 4.32 | – | Jan 18, 2020 | Hala AWF, Warszawa (POL) (i) |
| 2020 | PV | 4.32 | – | Jan 18, 2020 | – |
| 2020 | LJ Indoor | 6.51 | – | Feb 2, 2020 | Stadion Zygmunta Szelesta, Warszawa (POL) (i) |
| 2020 | LJ | 6.51 | – | Feb 2, 2020 | – |
| 2020 | 60mH Indoor | 8.34 | – | Jan 18, 2020 | Hala AWF, Warszawa (POL) (i) |
| 2020 | 60mH | 8.34 | – | Jan 18, 2020 | – |
| 2019 | HJ | 1.87 | – | Jun 8, 2019 | Polish Combined Events Championships |
| 2019 | PV | 4.40= | – | Jul 6, 2019 | European Combined Events Team Championships 1st League |