RC
Rebecca Chelangat

Rebecca Chelangat

UGAUGAWomen
Birth dateJan 1, 2002
Height-
Weight-

This athlete has established themselves with a focus on excellence. As a registered World Athletics competitor, they have participated consistently in track and field events across national and international competitions. Their dedication to the sport reflects a genuine passion for athletic achievement and personal improvement. Through years of training and competition, they have developed the skills and mental toughness necessary to compete at elite levels. Their involvement in various meets has provided valuable experience against strong international opposition.

Their athletic journey has been marked by steady development and a commitment to pushing their personal limits. Each competition serves as an opportunity to refine technique and build strength in their chosen disciplines. Their performances demonstrate the result of dedicated training and an unwavering focus on becoming a better athlete. The competitive experiences they have gained have shaped them into a capable and determined competitor.

Looking forward, this athlete continues to work toward achieving new personal bests and representing their country with pride. Their ongoing commitment to athletics extends beyond individual success, as they contribute to their community and inspire others through their dedication. With rigorous training and a strategic approach to competition, they pursue their goals while maintaining the discipline and passion that define elite athletic performance.

Key facts
10 Kilometres Road
30:59
Half Marathon
1:07:18
2026 season best
32:29
Apr 26, 2026 · Bengaluru (IND)
Last competition
XXIII Commonwealth Games
Jul 27, 2026 · 32:16.28
Age
24 years old

As of Sep 25, 2026: 10 Kilometres Road 30:59, Half Marathon 1:07:18 (#168 all-time), 2026 season best 32:29 (Apr 26, 2026, Bengaluru (IND)) · Last competition: XXIII Commonwealth Games, Jul 27, 2026, 32:16.28 · 24 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
10000m
32:16.28-Jul 27, 2026
↓
XXIII Commonwealth Games
2026
10Kilometr
32:29-Apr 26, 2026
↓
TCS World 10K Bengaluru
2026
CrossCount
34:06-Jan 10, 2026
↓
46th World Athletics Cross Country Championships
2026
Semi
1:11:27-Jun 28, 2026
↓
Guizhou Zhenning Huangguoshu Half Marathon
2025
10Kilometr
30:59-May 3, 2025
↓
Tokyo : Speed : Race
2025
10000m
31:21.74-Jun 14, 2025
↓
Gouden Spike, Sportcomplex De Leidse Hout, Leiden
2025
Semi
1:07:18-Jan 26, 2025
↓
Medio Maraton Sevilla, Sevilla
2024
5000m
15:52.1h-Jun 27, 2024
↑
Ugandan Championships
2024
CrossCount
35:25-Feb 10, 2024
↓
Uganda Cross Country Championships, Tororo
2024
Semi
1:10:34-Dec 15, 2024
↓
Bangsaen21 Half Marathon
2019
1500m
4:36.71-Apr 16, 2019-African U18 Championships, Abidjan
2019
3000m
9:33.64-Aug 24, 2019-Meeting Melinda, Cles
2019
5Kilometre
15:54-Nov 17, 2019-Crosul 15 Noiembrie
2019
5000m
16:16.58-Apr 26, 2019
↑
Milano (ITA)
2019
CrossCount
22:25-Mar 30, 2019
↓
43rd IAAF World Cross Country Championships, Århus

2026

5 performances
DisciplineResultWindDateCompetitions
10000m
32:16.28-Jul 27XXIII Commonwealth Games
Semi
1:11:27-Jun 28Guizhou Zhenning Huangguoshu Half Marathon
10000m
32:55.59-May 15African Athletics Championships
10Kilometr
32:29-Apr 26TCS World 10K Bengaluru
CrossCount
34:06-Jan 1046th World Athletics Cross Country Championships

2025

11 performances
DisciplineResultWindDateCompetitions
10000m
32:11.42-Nov 206th Islamic Solidarity Games
10000m
32:11.42-Nov 176th Islamic Solidarity Games
10Kilometr
31:14-Oct 26Shanghai 10K Elite Race
10000m
DNF-Sep 15World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
10Kilometr
31:29-Aug 17La Carrera del Pacifico Cali 10K
10000m
32:22.4HT-Jul 24Ugandan Championships
10000m
32:22.4HT-Jul 24Ugandan Championships
10000m
31:21.74-Jun 14Gouden Spike, Sportcomplex De Leidse Hout, Leiden
10Kilometr
30:59-May 3Tokyo : Speed : Race
10Kilometr
31:04-Apr 5Drammen 10K-5K, Marienlyst Stadion, Drammen
Semi
1:07:18-Jan 26Medio Maraton Sevilla, Sevilla

2024

4 performances
DisciplineResultWindDateCompetitions
Semi
1:10:34-Dec 15Bangsaen21 Half Marathon
5000m
15:52.1HT-Jun 27Ugandan Championships
5000m
15:52.1HT-Jun 27Ugandan Championships
CrossCount
35:25-Feb 10Uganda Cross Country Championships, Tororo

2019

11 performances
DisciplineResultWindDateCompetitions
5Kilometre
15:54-Nov 17Crosul 15 Noiembrie
5000m
16:19.85-Sep 14Regional Championships, Stadio Luigi Muzi, Orvieto
3000m
9:33.64-Aug 24Meeting Melinda, Cles
5000m
16:34.69-Jul 20Grand Prix Fidal Toscana Estate #8, Marina di Carrara
3000m
9:35.67-Jun 21Trofeo Toni Fallai, Conegliano
3000m
9:40.81-May 26International Meeting, Castiglione della Pescaia
5000m
16:59.16-May 12Regional Championships, Roma
5000m
16:16.58-Apr 26Milano Walk e Middle Distance Night, Milano
1500m
4:36.71-Apr 17African U18 Championships, Abidjan
1500m
4:36.71-Apr 16African U18 Championships, Abidjan
CrossCount
22:25-Mar 3043rd IAAF World Cross Country Championships, Århus

Honours

7

African Athletics Championships

10,000 Metres

2026
🥇

Ugandan Championships

10,000 Metres

2025
🥇

Ugandan Championships

5000 Metres

2024
FAQ

Frequently asked questions

What is Rebecca Chelangat's 10 Kilometres Road personal best?

Rebecca Chelangat's 10 Kilometres Road personal best is 30:59, set on May 3, 2025 in Meijijingu Gaien area, Tokyo (JPN).

Which events does Rebecca Chelangat compete in?

Rebecca Chelangat competes in the 10 Kilometres Road and Half Marathon.

How did Rebecca Chelangat perform in 2026?

2026 season best: 32:29, set on Apr 26, 2026 in Bengaluru (IND). Last competition: XXIII Commonwealth Games on Jul 27, 2026, 32:16.28.