Leah Chelangat
UgandaActive- Born
- May 10, 2003 (23 years old)
- Events
- 5000 m · 3000 m
Leah Chelangat is a Uganda middle-distance runner, born on May 10, 2003. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:33.01 in the 1500m, 9:41.72 in the 3000m and 16:21.81 in the 5000m. She is currently active on the international athletics circuit, representing Uganda.
Personal best · 5000 m16:21.81
2026 season best16:59.16Mar 29, 2026 · Mandela National Stadium, Kampala
Personal best · 3000 m9:41.72
Last competition4th National TrialsApr 25, 2026 · 17:23.83
As of Nov 6, 2026: 5000 m 16:21.81, 3000 m 9:41.72, 2026 season best 16:59.16 (Mar 29, 2026, Mandela National Stadium, Kampala (UGA)) · Last competition: 4th National Trials, Apr 25, 2026, 17:23.83 · 23 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 5000m | 16:59.16 | – | Mar 29, 2026 | 2nd National Trial |
| 2022 | 3000m | 9:41.72 | – | Jun 4, 2022 | Mandela National Stadium, Kampala (UGA) |
| 2022 | 5000m | 16:21.81 | – | Jun 25, 2022 | Ugandan Championships |
| 2021 | 1500m | 4:33.01 | – | May 8, 2021 | Mandela National Stadium, Kampala (UGA) |
| 2021 | 3000m | 9:48.59 | – | May 22, 2021 | Mandela National Stadium, Kampala (UGA) |
| 2021 | 5000m | 16:42.72 | – | Apr 10, 2021 | Mandela National Stadium, Kampala (UGA) |
| 2019 | 1500m | 4:49.83 | – | Jul 26, 2019 | Ugandan Championships |
| 2019 | 5000m | 17:37.41 | – | Jul 26, 2019 | Ugandan Championships |