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ALL-TIME
Best Uganda Women's 3000 m Athletes of All Time
All-time list of the top Uganda women in the 3000 m, based on official personal bests, with results, wind readings and dates.
Discover the greatest Uganda women in the 3000 m. Sarah Chelangat tops the all-time national list with 8:31.27, among 58 ranked athletes — with every mark, date and competition.
| # | Athlete | Result | Wind | Date |
|---|---|---|---|---|
| 1 | Sarah Chelangat | 8:31.27 | Jun 15, 2025 | |
| 2 | Charity Cherop | 8:39.22 | Jun 10, 2026 | |
| 3 | Dorcus Inzikuru | 8:46.29 | Jul 4, 2003 | |
| 4 | Prisca Chesang | 8:48.85 | Feb 23, 2023 | |
| 5 | Winnie Nanyondo | 8:52.30 | May 13, 2022 | |
| 6 | Stella Chesang | 8:52.39 | May 24, 2015 | |
| 7 | Bentalin Yeko | 8:57.07 | Apr 11, 2026 | |
| 8 | Keziah Chebet | 9:03.23 | Aug 29, 2024 | |
| 9 | Esther Chebet | 9:04.96 | May 22, 2021 | |
| 10 | Felister Chekwemoi | 9:07.77 | Apr 11, 2026 | |
| 11 | Mercyline Chelangat | 9:09.28 | May 20, 2018 | |
| 12 | Risper Cherop | 9:09.77 | Mar 15, 2025 | |
| 13 | Janat Chemusto | 9:10.74 | Aug 20, 2014 | |
| 14 | Janet Bett Jessang | 9:11.09 | Jan 15, 2010 | |
| 15 | Peruth Chemutai | 9:12.60 | May 22, 2021 | |
| 16 | Doreen Chesang | 9:13.70 | May 31, 2008 | |
| 17 | Kerine Chelimo | 9:14.23 | Mar 15, 2025 | |
| 18 | Rebecca Cheptegei | 9:20.60 | Jun 21, 2014 | |
| 19 | Peace Chebet | 9:20.80 | Mar 15, 2025 | |
| 20 | Nancy Cheptegei | 9:22.70 | Sep 11, 2011 | |
| 21 | Juliet Chekwel | 9:25.23 | Aug 24, 2019 | |
| 22 | Financia Chepkwemoi | 9:25.67 | Aug 10, 2023 | |
| 23 | Catherine Webombeza | 9:29.94 | Jul 17, 1998 | |
| 24 | Nowel Cheruto | 9:30.5HT | Jun 27, 2024 | |
| 25 | Scarlet Chebet | 9:30.92 | May 8, 2021 | |
| 26 | Nancy Chepkwurui | 9:32.6HT | Jun 27, 2024 | |
| 27 | Isella Chebet | 9:32.69 | Mar 15, 2025 | |
| 28 | Rebecca Chelangat | 9:33.64 | Aug 24, 2019 | |
| 29 | Jane Suuto | 9:36.6HT | Jul 29, 2005 | |
| 30 | Bwiire Kabasinguzi | 9:37.7HT | Jun 27, 2024 | |
| 31 | Rachael Zena Chebet | 9:38.06 | Apr 27, 2013 | |
| 32 | Kereen Chemusto | 9:38.6HT | Jun 27, 2024 | |
| 33 | Esther Yeko Chekwemoi | 9:38.80 | May 20, 2017 | |
| 34 | Teddy Simon Chekwemboi | 9:39.12 | May 8, 2021 | |
| 35 | Leah Chelangat | 9:41.72 | Jun 4, 2022 | |
| 36 | Annet Chemengich Chelangat | 9:44.11 | May 22, 2021 | |
| 37 | Risper Cherop | 9:45.32 | Jun 4, 2022 | |
| 38 | Ruth Cheptoyek | 9:46.07 | May 8, 2021 | |
| 39 | Doreen Chemutai | 9:47.83 | Jul 2, 2016 | |
| 40 | Ester Chepkemoi | 9:49.37 | May 26, 2019 | |
| 41 | Angeline Chelimo | 9:49.9HT | Jun 27, 2024 | |
| 42 | Martha Chemutai | 9:52.34 | Apr 24, 2021 | |
| 43 | Belinda Chemutai | 9:56.01 | Apr 20, 2017 | |
| 44 | Phionah Asuru | 9:59.4HT | Jun 27, 2024 | |
| 45 | Edith Chebet | 10:02.44 | May 16, 2022 | |
| 46 | Priscilla Chepkwemoi | 10:05.73 | Mar 15, 2025 | |
| 47 | Benna Sukuku | 10:08.0HT | Jun 27, 2024 | |
| 48 | Fausia Cheptoris | 10:08.5HT | Jun 27, 2024 | |
| 49 | Loice Chekwemoi | 10:14.09 | May 22, 2021 | |
| 50 | Abigael Chekwemboi | 10:19.1HT | Jun 27, 2024 | |
| 51 | Risper Chepkwemoi | 10:19.4HT | Jun 27, 2024 | |
| 52 | Sandra Chekwemoi | 10:21.3HT | Jun 27, 2024 | |
| 53 | Grace Chesang | 10:23.0HT | Apr 3, 2010 | |
| 54 | Florence Nafamba | 10:25.85 | Mar 2, 2023 | |
| 55 | Susan NAKAMYA | 10:31.18 | Apr 19, 2014 | |
| 56 | Sarah Cheptoyek | 10:32.21 | Jun 4, 2022 | |
| 57 | Adero Nyakisi | 10:37.22 | Mar 16, 2019 | |
| 58 | Georgina Hikima | 10:50.49 | May 8, 2021 |