All Poland stats
ALL-TIME
Best Poland 400 m Athletes of All Time
All-time ranking of the top Poland athletes in the 400 m, based on official personal bests, with results, wind readings and dates.
Discover the greatest 400 m athletes in the history of Poland. Tomasz Czubak tops the all-time national list with 44.62, among 100 ranked athletes — with every mark, date and competition.
| # | Athlete | Result | Wind | Date |
|---|---|---|---|---|
| 1 | Tomasz Czubak | 44.62 | Aug 24, 1999 | |
| 2 | Robert Maćkowiak | 44.84 | Aug 5, 2001 | |
| 3 | Kajetan Duszyński | 44.92 | Aug 21, 2021 | |
| 4 | Maksymilian Szwed | 44.94 | Jun 27, 2026 | |
| 5 | Karol Zalewski | 45.11 | Aug 8, 2018 | |
| 6 | Jakub Krzewina | 45.11 | Jul 14, 2014 | |
| 7 | Rafał Omelko | 45.14 | Jul 7, 2016 | |
| 8 | Maciej Mackowiak | 45.20 | Jun 30, 2001 | |
| 9 | Kacper Kozłowski | 45.24 | Jul 28, 2010 | |
| 10 | Tomasz Jędrusik | 45.27 | Sep 25, 1988 | |
| 11 | Marcin Marciniszyn | 45.27 | Aug 12, 2011 | |
| 12 | Daniel Dąbrowski | 45.33 | Jul 1, 2007 | |
| 13 | Marek Plawgo | 45.35 | Jun 22, 2002 | |
| 14 | Ryszard Podlas | 45.36 | Aug 21, 1977 | |
| 15 | Igor Bogaczyński | 45.42 | Jun 28, 2024 | |
| 16 | Andrzej Badeński | 45.42 | Oct 18, 1968 | |
| 17 | Piotr Haczek | 45.43 | Sep 23, 2000 | |
| 18 | Jan Werner | 45.44 | Jul 28, 1976 | |
| 19 | Dariusz Kowaluk | 45.44 | Aug 15, 2021 | |
| 20 | Piotr Wiaderek | 45.46 | Jun 16, 2012 | |
| 21 | Piotr Rysiukiewicz | 45.54 | Aug 23, 1999 | |
| 22 | Rafał Wieruszewski | 45.56 | Aug 8, 2006 | |
| 23 | Piotr Klimczak | 45.60 | Jul 31, 2005 | |
| 24 | Łukasz Krawczuk | 45.65 | Jul 30, 2014 | |
| 25 | Jerzy Pietrzyk | 45.65 | Jul 28, 1976 | |
| 26 | Piotr Długosielski | 45.67 | Jun 30, 2001 | |
| 27 | Zbigniew JAREMSKI | 45.7HT | Aug 9, 1972 | |
| 28 | Daniel Sołtysiak | 45.73 | Jun 16, 2024 | |
| 29 | Stanisław Grędziński | 45.8HT | Sep 18, 1969 | |
| 30 | Jan Balachowski | 45.8HT | Jun 3, 1970 | |
| 31 | Jan Ciepiela | 45.81 | Jul 17, 2009 | |
| 32 | Mateusz Rzeźniczak | 45.82 | Aug 3, 2023 | |
| 33 | Marcin Karolewski | 45.92 | Jul 22, 2025 | |
| 34 | Grzegorz ZAJACZKOWSKI | 45.93 | Jul 17, 2004 | |
| 35 | Piotr Kędzia | 45.94 | Jul 5, 2008 | |
| 36 | Dariusz PODOBAS | 45.94 | Jun 9, 1973 | |
| 37 | Michał Pietrzak | 45.96 | Jun 24, 2016 | |
| 38 | Jacek Bocian | 45.99 | Aug 5, 2000 | |
| 39 | Jerzy KOWALSKI | 46.0HT | Sep 2, 1962 | |
| 40 | Kamil BUDZIEJEWSKI | 46.01 | Jun 16, 2012 | |
| 41 | Tymoteusz Zimny | 46.04 | Jul 22, 2017 | |
| 42 | Maksymilian Klepacki | 46.09 | Jun 19, 2022 | |
| 43 | Andrzej Stępień | 46.10 | Aug 19, 1981 | |
| 44 | Witold BAŃKA | 46.11 | Aug 23, 2007 | |
| 45 | Patryk Dobek | 46.12 | Jun 22, 2019 | |
| 46 | Paweł Januszewski | 46.14 | Aug 18, 2002 | |
| 47 | Przemysław Waściński | 46.14 | Jul 30, 2016 | |
| 48 | Wiktor Suwara | 46.17 | Jun 16, 2019 | |
| 49 | Artur Gąsiewski | 46.17 | Aug 18, 2002 | |
| 50 | Mateusz Fórmański | 46.17 | Jul 2, 2011 | |
| 51 | Waldemar Korycki | 46.2HT | May 29, 1971 | |
| 52 | Wojciech LACH | 46.20 | Sep 4, 1989 | |
| 53 | Hubert Trościanka | 46.21 | Aug 7, 2025 | |
| 54 | Henryk GALANT | 46.23 | Jun 25, 1976 | |
| 55 | Wojciech CHYBIŃSKI | 46.26 | Jul 1, 2007 | |
| 56 | Wiktor Wróbel | 46.27 | Jun 27, 2026 | |
| 57 | Piotr Zrada | 46.27 | Jul 15, 2005 | |
| 58 | Ryszard WICHROWSKI | 46.28 | Jul 23, 1983 | |
| 59 | Michał Kijewski | 46.30 | Jul 27, 2024 | |
| 60 | Remigiusz Zazula | 46.31 | Jun 20, 2026 | |
| 61 | Szymon Dziuba | 46.33 | Jun 19, 2022 | |
| 62 | Adam Łukomski | 46.33 | Jun 4, 2023 | |
| 63 | Piotr Jagiełło | 46.37 | Aug 5, 2000 | |
| 64 | Jerzy Włodarczyk | 46.40 | Sep 13, 1977 | |
| 65 | Mariusz BIZOŃ | 46.40 | Aug 5, 2000 | |
| 66 | Filip Walotka | 46.42 | Aug 6, 1999 | |
| 67 | Cezary ŁAPIŃSKI | 46.42 | Jul 13, 1977 | |
| 68 | Andrzej Jaros | 46.44 | Jul 30, 2014 | |
| 69 | Marcin Klaczański | 46.46 | Jul 21, 2007 | |
| 70 | Patryk Baranowski | 46.48 | Jul 5, 2008 | |
| 71 | Marcin Sobiech | 46.49 | Jun 12, 2010 | |
| 72 | Stanisław Strzelecki | 46.50 | Jul 20, 2024 | |
| 73 | Adam Kszczot | 46.51 | Aug 11, 2011 | |
| 74 | Kacper SKALSKI | 46.51 | Jul 4, 2003 | |
| 75 | Marek SIRA | 46.54 | Jun 4, 1987 | |
| 76 | Patryk Grzegorzewicz | 46.56 | Jun 28, 2024 | |
| 77 | Jan Śmietanka | 46.60 | May 22, 2026 | |
| 78 | Jakub Szarapo | 46.61 | Jul 27, 2024 | |
| 79 | Jan Pawłowicz | 46.62 | Jun 5, 1981 | |
| 80 | Maciej Hołub | 46.63 | Jun 12, 2019 | |
| 81 | Karol Grzegorczyk | 46.64 | Aug 18, 2002 | |
| 82 | Marian Gęsicki | 46.65 | Sep 5, 1973 | |
| 83 | Szymon Kreft | 46.69 | Jun 9, 2018 | |
| 84 | Michał Weglarski | 46.69 | Jul 30, 1999 | |
| 85 | Jan Wawrzkowicz | 46.75 | Jul 30, 2022 | |
| 86 | Maciej RYSZKOWSKI | 46.75 | Aug 5, 2000 | |
| 87 | Rafał Smoleń | 46.80 | May 19, 2012 | |
| 88 | Oliwier Frąckowiak | 46.84 | Jul 26, 2025 | |
| 89 | Mikolaj Pyszka | 46.86 | Aug 22, 2025 | |
| 90 | Mateusz ZAGÓRSKI | 46.86 | Sep 6, 2014 | |
| 91 | Marcin Grynkiewicz | 46.94 | Jul 4, 2009 | |
| 92 | Paweł Ptak | 46.96 | Jun 17, 2007 | |
| 93 | Jarosław Wasiak | 46.96 | Jul 4, 2008 | |
| 94 | Łukasz Pryga | 46.97 | Jun 25, 2005 | |
| 95 | Łukasz DOMAGAŁA | 46.99 | Jul 7, 2012 | |
| 96 | Michał Wróbel | 47.00 | Jun 19, 2022 | |
| 97 | Mirosław SADEJ | 47.00 | Jun 30, 2002 | |
| 98 | Bartłomiej Chojnowski | 47.04 | Jun 24, 2016 | |
| 99 | Marcin Urbaś | 47.08 | Sep 11, 2004 | |
| 100 | Grzegorz KLIMCZYK | 47.08 | Jul 31, 2008 |