RS
Rafał Smoleń
POLMenBirth dateFeb 26, 1994
Height-
Weight-
Rafał Smoleń is a Poland sprinter, born on February 26, 1994. He competes primarily in the 100m, 200m and 400m.
His personal bests include 11.00 in the 100m, 21.61 in the 200m, 46.80 in the 400m, 3:05.05 in the 4x400m and 3:12.68 in the 4x400Metre. He has earned 1 gold and 2 silver medals in major international competitions. He is currently active on the international athletics circuit, representing Poland.
Key facts
400 Metres Short Track
47.22
300 Metres Short Track
33.75
Age
32 years old
As of Sep 19, 2026: 400 Metres Short Track 47.22, 300 Metres Short Track 33.75, 2017 season best 48.50 (Feb 18, 2017, Toruń (POL) (i)) · 32 years old
PB
Personal bests
11.00
21.61
46.80
3:05.05
3:12.68
47.22
21.86
33.67
33.75
1:03.80
1:03.80
1:19.54
1:19.54
1:52.42
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2017 | 100m | 11.11 | -0.2 | Jun 3, 2017 | ↓ | Bielsko-Biala (POL) |
| 2017 | 200m | 21.78 | +0.3 | Jun 24, 2017 | ↑ | Czestochowa (POL) |
| 2017 | 400m-short-track | 48.50 | - | Feb 18, 2017 | ↓ | Toruń (POL) (i) |
| 2017 | 400m | 48.50 | - | Feb 18, 2017 | ↑ | Toruń (POL) (i) |
| 2017 | 500m-short-track | 1:03.80 | - | Jan 28, 2017 | - | Spala (POL) (i) |
| 2017 | 500Metres | 1:03.80 | - | Jan 28, 2017 | - | Spala (POL) (i) |
| 2016 | 200m | 21.93 | -0.1 | May 22, 2016 | ↑ | Łódź (POL) |
| 2016 | 300m | 33.67 | - | Apr 30, 2016 | ↑ | Poznan (POL) |
| 2016 | 300m-short-track | 33.75 | - | Jan 30, 2016 | ↑ | Toruń (POL) (i) |
| 2016 | 400m | 47.20 | - | Jun 3, 2016 | ↑ | Łódź (POL) |
| 2016 | 400m-short-track | 47.22 | - | Mar 5, 2016 | ↓ | Toruń (POL) (i) |
| 2016 | 4x400m | 3:08.74 | - | May 6, 2016 | ↓ | Doha IAAF Diamond League, Suhaim bin Hamad Stadium, Doha - Diamond Discipline |
| 2016 | 4x400Metre | 3:12.68 | - | Mar 6, 2016 | - | Toruń (POL) (i) |
| 2015 | 200m | 21.90 | -0.3 | May 23, 2015 | ↑ | Łódź (POL) |
| 2015 | 200m-short-track | 22.05 | - | Feb 14, 2015 | ↑ | Spala (POL) (i) |
| 2015 | 300m | 33.74 | - | Apr 25, 2015 | ↑ | Poznan (POL) |
| 2015 | 300m-short-track | 34.14 | - | Feb 14, 2015 | ↑ | Spala (POL) (i) |
| 2015 | 400m | 47.00 | - | May 22, 2015 | ↑ | Łódź (POL) |
| 2015 | 400m-short-track | 48.04 | - | Feb 21, 2015 | ↓ | Toruń (POL) (i) |
| 2015 | 600m | 1:19.54 | - | Jan 24, 2015 | ↑ | Toruń (POL) (i) |
| 2015 | 600m-short-track | 1:19.54 | - | Jan 24, 2015 | ↑ | Toruń (POL) (i) |
| 2015 | 4x400m | 3:08.97 | - | Jul 21, 2015 | ↓ | Kraków (POL) |
| 2014 | 200m | 22.19 | -0.5 | May 25, 2014 | ↑ | Mikołow (POL) |
| 2014 | 400m | 47.40 | - | Jul 29, 2014 | ↑ | Szczecin (POL) |
| 2014 | 400m-short-track | 47.57 | - | Feb 22, 2014 | ↓ | Sopot (POL) (i) |
| 2014 | 600m | 1:21.14 | - | Jan 19, 2014 | ↑ | Spala (POL) (i) |
| 2014 | 600m-short-track | 1:21.14 | - | Jan 19, 2014 | ↑ | Spala (POL) (i) |
| 2014 | 4x400m | 3:08.98 | - | Jul 31, 2014 | ↓ | Szczecin (POL) |
| 2013 | 200m | 21.94 | +0.0 | Jun 23, 2013 | ↑ | Bielsko-Biala (POL) |
| 2013 | 400m | 46.99 | - | Jul 4, 2013 | ↑ | Kraków (POL) |
| 2013 | 4x400m | 3:05.07 | - | Jul 21, 2013 | ↓ | European Junior Championships, Stadio Guidobaldi, Rieti |
| 2012 | 100m | 11.00 | +0.5 | May 27, 2012 | ↓ | Sosnowiec (POL) |
| 2012 | 200m | 21.61 | +0.0 | Jun 23, 2012 | ↑ | Białystok (POL) |
| 2012 | 200m-short-track | 21.86 | - | Jan 15, 2012 | ↑ | Spala (POL) (i) |
| 2012 | 300m | 33.98 | - | May 5, 2012 | ↑ | Czestochowa (POL) |
| 2012 | 300m-short-track | 34.10 | - | Jan 15, 2012 | ↑ | Spala (POL) (i) |
| 2012 | 400m | 46.80 | - | May 19, 2012 | ↑ | Katowice (POL) |
| 2012 | 400m-short-track | 47.35 | - | Jan 28, 2012 | ↓ | Spala (POL) (i) |
| 2012 | 4x400m | 3:05.05 | - | Jul 15, 2012 | ↓ | IAAF World Junior Championships, Estadio Olímpico, Barcelona |
| 2011 | 200m | 21.92 | +1.5 | May 21, 2011 | ↑ | Sosnowiec (POL) |
| 2011 | 200m-short-track | 22.48 | - | Jan 14, 2011 | ↑ | Spala (POL) (i) |
| 2011 | 300m-short-track | 34.80 | - | Jan 29, 2011 | ↑ | Spala (POL) (i) |
| 2011 | 300m | 34.80 | - | Jan 29, 2011 | ↑ | Spala (POL) (i) |
| 2011 | 400m | 48.04 | - | Jul 6, 2011 | ↑ | IAAF World Youth Championships, Lille |
| 2011 | SprintMedl | 1:52.42 | - | Jul 10, 2011 | - | IAAF World Youth Championships, Lille |
| 2010 | 200m | 22.25 | +0.0 | Jun 12, 2010 | ↑ | Sosnowiec (POL) |
| 2010 | 300m-short-track | 35.49 | - | Jan 24, 2010 | ↑ | Spala (POL) (i) |
| 2010 | 300m | 35.49 | - | Jan 24, 2010 | ↑ | Spala (POL) (i) |
| 2010 | 400m | 49.11 | - | Jul 24, 2010 | ↑ | Zielona Góra (POL) |
2017
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 21.78 | +0.3 | Jun 24 | Częstochowa, Czestochowa |
200m | 21.94 | +1.7 | Jun 17 | Bielsko-Biała, Bielsko-Biala |
200m | 21.82 | +0.1 | Jun 11 | Sosnowiec |
100m | 11.11 | -0.2 | Jun 3 | Bielsko-Biała, Bielsko-Biala |
400m-short-track | 48.50 | - | Feb 18 | Polish Indoor Championships, Toruń (i) |
400m-short-track | 49.45 | - | Feb 4 | Spała, Spala (i) |
500m-short-track | 1:03.80 | - | Jan 28 | Spała, Spala (i) |
2016
18 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 22.53 | +0.1 | Jul 31 | Jelenia Góra Polish U23 Championships, Jelenia Góra |
400m | 48.78 | - | Jul 30 | Jelenia Góra Polish U23 Championships, Jelenia Góra |
4x400m | 3:10.16 | - | Jul 15 | Maribor SLO-CZE-HUN-POL U23 Match, Maribor |
400m | 47.59 | - | Jun 24 | Polish Championships, Bydgoszcz |
400m | 47.75 | - | Jun 11 | Gdańsk Józef Żylewicz Memorial, Gdansk |
400m | 47.68 | - | Jun 5 | Bydgoszcz European Athletics Festival, Bydgoszcz |
400m | 47.20 | - | Jun 3 | Łódź Polish University Championships, Łódź |
400m | 47.37 | - | May 28 | Warszawa Polish Club Championships, Warszawa |
4x400m | 3:13.56 | - | May 22 | Łódź Polish Univ. Club Championships, Łódź |
200m | 21.93 | -0.1 | May 22 | Łódź Polish Univ. Club Championships, Łódź |
400m | 47.58 | - | May 21 | Łódź Polish Univ. Club Championships, Łódź |
4x400m | 3:08.74 | - | May 6 | Doha IAAF Diamond League, Suhaim bin Hamad Stadium, Doha - Diamond Discipline |
300m | 33.67 | - | Apr 30 | Poznań, Poznan |
400m-short-track | 47.52 | - | Mar 6 | Polish Indoor Championships, Toruń (i) |
4x400Metre | 3:12.68 | - | Mar 6 | Polish Indoor Championships, Toruń (i) |
400m-short-track | 47.22 | - | Mar 5 | Polish Indoor Championships, Toruń (i) |
400m-short-track | 48.14 | - | Feb 27 | Spała, Spala (i) |
300m-short-track | 33.75 | - | Jan 30 | Toruń (i) |
2015
14 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 47.70 | - | Sep 5 | Białystok Polish U23 Championships, Białystok |
4x400m | 3:08.97 | - | Jul 21 | Polish Championships, Kraków |
400m | 47.22 | - | Jul 19 | Polish Championships, Kraków |
400m | 47.66 | - | Jun 14 | Bydgoszcz European Athletics Festival, Bydgoszcz |
400m | 47.39 | - | Jun 6 | Gdańsk Józef Żylewicz Memorial, Gdansk |
200m | 21.90 | -0.3 | May 23 | Łódź Polish University Championships, Łódź |
400m | 47.00 | - | May 22 | Łódź Polish University Championships, Łódź |
400m | 47.70 | - | May 16 | Łódź Polish Club. Ch., Łódź |
400m | 47.07 | - | May 9 | Poznań, Poznan |
300m | 33.74 | - | Apr 25 | Poznań, Poznan |
400m-short-track | 48.04 | - | Feb 21 | Polish Indoor Championships, Toruń (i) |
300m-short-track | 34.14 | - | Feb 14 | Spała, Spala (i) |
200m-short-track | 22.05 | - | Feb 14 | Spała, Spala (i) |
600m-short-track | 1:19.54 | - | Jan 24 | Toruń (i) |
2014
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 48.16 | - | Aug 30 | Inowrocław Polish U23 Championships, Inowroclaw |
400m | 48.37 | - | Aug 23 | Częstochowa Artur Szyma and Artur Ociepa Memorial, Czestochowa |
4x400m | 3:08.98 | - | Jul 31 | Polish Championships, Szczecin |
400m | 47.40 | - | Jul 29 | Polish Championships, Szczecin |
400m | 48.16 | - | Jul 20 | Sopot Janusz Sidło Memorial, Sopot |
400m | 48.30 | - | Jul 12 | Ostrava CZE-HUN-SLO-POL U23 Match, Ostrava |
400m | 47.67 | - | Jul 2 | Katowice |
200m | 22.19 | -0.5 | May 25 | Mikołów, Mikołow |
400m-short-track | 47.57 | - | Feb 22 | Polish Indoor Championships, Sopot (i) |
400m-short-track | 48.04 | - | Feb 15 | Spała, Spala (i) |
600m-short-track | 1:21.14 | - | Jan 19 | Spała Mityng Kontrolny PZLA, Spala (i) |
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Honours
🥇
2016Polish Indoor Championships
4x400 Metres Relay Short Track
🥈
2013European Junior Championships
4x400 Metres Relay
🥈
2012IAAF World Junior Championships
4x400 Metres Relay
FAQ
Frequently asked questions
What is Rafał Smoleń's 400 Metres Short Track personal best?
Rafał Smoleń's 400 Metres Short Track personal best is 47.22, set on Mar 5, 2016 in Toruń (POL) (i).
Which events does Rafał Smoleń compete in?
Rafał Smoleń competes in the 400 Metres Short Track and 300 Metres Short Track.
How did Rafał Smoleń perform in 2017?
2017 season best: 48.50, set on Feb 18, 2017 in Toruń (POL) (i).