Remigiusz Zazula

Birth dateJan 24, 2003

Height-

Weight-

Remigiusz Zazula is a Poland sprinter, born on January 24, 2003. He competes primarily in the 100m, 200m and 400m.

His personal bests include 10.98 in the 100m, 21.57 in the 200m, 46.31 in the 400m, 3:05.47 in the 4x400m and 3:06.30 in the 4x400Metre. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Poland.

Key facts

400 Metres Short Track

47.28

300 Metres Short Track

33.96

2026 season best

47.28

Feb 28, 2026 · Kujawsko-Pomorska Arena, Toruń (POL) (i)

2026 season best

Last competition

Polish Championships

Jul 24, 2026 · 46.23

Polish Championships

Age

23 years old

As of Sep 24, 2026: 400 Metres Short Track 47.28, 300 Metres Short Track 33.96, 2026 season best 47.28 (Feb 28, 2026, Kujawsko-Pomorska Arena, Toruń (POL) (i)) · Last competition: Polish Championships, Jul 24, 2026, 46.23 · 23 years old

Personal bests

100m

10.98*

200m

21.57

400m

46.31

4x400m

3:05.47

4x400Metre

3:06.30

60m

7.13

400m-short-track

47.28

200m-short-track

22.13

300m

33.91

300m-short-track

33.96

110MetresH

16.14

400mhurdle

54.01

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	200m	21.69	+0.9	May 24, 2026	↑	Akademickie Mistrzostwa Polski
2026	300m	34.50	-	Jan 31, 2026	↑	Halowy mityng Dolnośląskiego Związku Lekkiej Atletyki
2026	300m-short-track	34.50	-	Jan 31, 2026	↓	Halowy mityng Dolnośląskiego Związku Lekkiej Atletyki
2026	400m	45.86	-	Jul 24, 2026	↑	Polish Championships
2026	400m-short-track	47.28	-	Feb 28, 2026	↑	Polish Indoor Championships, Kujawsko-Pomorska Arena, Toruń (i)
2026	4x400m	3:05.47	-	May 2, 2026	↑	World Athletics Relays
2026	4x400Metre	3:06.30	-	Mar 22, 2026	↑	World Athletics Indoor Championships
2025	400m	47.41	-	Jul 4, 2025	↑	Polish U23 Championships
2025	400m-short-track	48.03	-	Feb 9, 2025	↑	Halowy mityng ogólnopolski DZLA, KGHM Sleza Arena, Wrocław (i)
2025	4x400m	3:18.14	-	May 24, 2025	↑	Polish Univeristy Championships, Golęcin Stadion, Poznan
2025	4x400Metre	3:25.44	-	Feb 23, 2025	↑	Polish Indoor Championships
2024	400m	49.48	-	Jul 13, 2024	↑	Polish U23 Championships, Stadion MOSiR, Lublin
2024	4x400m	3:14.80	-	Jul 14, 2024	↑	Polish U23 Championships, Stadion MOSiR, Lublin
2023	100m	10.99	+0.0	Jun 10, 2023	↑	3. Mityng LOZLA
2023	200m	21.57	+0.3	Jun 10, 2023	↑	3. Mityng LOZLA
2023	200m-short-track	22.13	-	Feb 19, 2023	↑	Polish Indoor Championships
2023	300m	33.96	-	Jan 14, 2023	↑	Halowe Mistrzostwa Woj. Podkarpackiego U18 i U20
2023	300m-short-track	33.96	-	Jan 14, 2023	↓	Halowe Mistrzostwa Woj. Podkarpackiego U18 i U20
2023	400m	46.84	-	May 28, 2023	↑	Lubelskie Koziołki, Stadion MOSiR, Lublin
2023	400m-short-track	48.74	-	Feb 4, 2023	↑	5. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i)
2023	4x400m	3:06.72	-	Jul 15, 2023	↑	European Athletics U23 Championships, Leppävaaran Stadion, Espoo
2022	60m	7.13	-	Jan 16, 2022	-	Hala RKS, Łódź (POL) (i)
2022	100m	10.98	+3.7	May 28, 2022	↑	Stadion MOSiR, Lublin (POL)
2022	200m	21.61	+0.0	Jun 5, 2022	↑	Stadion BOSiR, Białystok (POL)
2022	200m-short-track	21.70	-	Feb 12, 2022	↑	-
2022	300m	33.91	-	May 8, 2022	↑	Stadion MOSiR, Lublin (POL)
2022	400m	46.68	-	Jul 8, 2022	↑	Stadion im. Marszałka Józefa Piłsudskiego, Radom (POL)
2022	4x400m	3:09.05	-	Aug 5, 2022	↑	World Athletics U20 Championships
2022	4x400Metre	3:22.52	-	Aug 2, 2022	↑	World Athletics U20 Championships
2021	100m	11.25	+3.4	Jul 2, 2021	↑	Stadion MOSiR, Lublin (POL)
2021	200m	22.27	-	Feb 13, 2021	↑	Arena Toruń, Toruń (POL) (i)
2021	200m-short-track	22.27	-	Feb 13, 2021	↑	Arena Toruń, Toruń (POL) (i)
2020	100m	11.34	+0.9	Aug 28, 2020	↑	Stadion MOSiR, Ciechanow (POL)
2020	110MetresH	16.14	+0.6	Sep 6, 2020	-	Stadion MOSiR, Lublin (POL)
2020	200m	23.18	-0.3	Sep 6, 2020	↑	Stadion MOSiR, Lublin (POL)
2020	300m	36.68	-	Aug 9, 2020	↑	Stadion im. Marszałka Józefa Piłsudskiego, Radom (POL)
2020	400mhurdle	54.01	-	Sep 19, 2020	↑	Stadion im. Marszałka Józefa Piłsudskiego, Radom (POL)
2020	4x400Metre	3:38.80	-	Oct 3, 2020	↑	Akademicki Związek Sportowy, Łódź (POL)
2019	400mhurdle	56.56	-	Jul 11, 2019	↑	Poznan (POL)

Discipline	Result	Wind	Date	Competitions
400m	46.23	-	Jul 24	Polish Championships
400m	45.86	-	Jul 24	Polish Championships
4x400m	3:12.15	-	Jul 24	Polish Championships
400m	46.31	-	Jun 20	Lublin Athletics Cup. Memoriał Wiśniewskiego i Kleczka
400m	46.56	-	Jun 6	Wiesław Kiryk Memorial
400m	46.85	-	May 31	Sławomir Rosłon Memorial
200m	21.69	+0.9	May 24	Akademickie Mistrzostwa Polski
4x400m	3:15.21	-	May 24	Akademickie Mistrzostwa Polski
200m	21.69	+0.9	May 23	Akademickie Mistrzostwa Polski
4x400m	3:05.47	-	May 2	World Athletics Relays
4x400Metre	3:06.30	-	Mar 22	World Athletics Indoor Championships
400m-short-track	47.63	-	Mar 1	Polish Indoor Championships, Kujawsko-Pomorska Arena, Toruń (i)
400m-short-track	47.28	-	Feb 28	Polish Indoor Championships, Kujawsko-Pomorska Arena, Toruń (i)
400m-short-track	47.63	-	Feb 28	Polish Indoor Championships, Kujawsko-Pomorska Arena, Toruń (i)
400m-short-track	48.17	-	Feb 7	Halowy mityng Dolnośląskiego Związku Lekkiej Atletyki, KGHM Sleza Arena, Wrocław (i)
300m-short-track	34.50	-	Jan 31	Halowy mityng Dolnośląskiego Związku Lekkiej Atletyki

Discipline	Result	Wind	Date	Competitions
400m	47.41	-	Jul 5	Polish U23 Championships
400m	47.41	-	Jul 4	Polish U23 Championships
400m	48.04	-	Jun 21	Lubelski Koziołki, Stadion MOSiR, Lublin
400m	48.03	-	Jun 15	50. Memorial Zenona Sęka
400m	48.49	-	May 25	Polish Univeristy Championships, Golęcin Stadion, Poznan
4x400m	3:18.14	-	May 24	Polish Univeristy Championships, Golęcin Stadion, Poznan
400m	48.49	-	May 23	Polish Univeristy Championships, Golęcin Stadion, Poznan
400m-short-track	48.30	-	Feb 23	Polish Indoor Championships
4x400Metre	3:25.44	-	Feb 23	Polish Indoor Championships
400m-short-track	48.30	-	Feb 22	Polish Indoor Championships
400m-short-track	48.03	-	Feb 9	Halowy mityng ogólnopolski DZLA, KGHM Sleza Arena, Wrocław (i)
400m-short-track	48.36	-	Feb 1	Ogólnopolski mityng ŁOZLA

Discipline	Result	Wind	Date	Competitions
4x400m	3:14.80	-	Jul 14	Polish U23 Championships, Stadion MOSiR, Lublin
400m	49.48	-	Jul 13	Polish U23 Championships, Stadion MOSiR, Lublin

Discipline	Result	Wind	Date	Competitions
4x400m	3:14.28	-	Jul 29	Polish Championships
400m	48.72	-	Jul 28	Polish Championships
400m	48.72	-	Jul 27	Polish Championships
4x400m	3:06.72	-	Jul 15	European Athletics U23 Championships, Leppävaaran Stadion, Espoo
200m	21.86	+1.1	Jul 2	Polish U23 Championships, Stadion OSiR, Wloclawek
4x400m	3:17.25	-	Jul 2	Polish U23 Championships, Stadion OSiR, Wloclawek
400m	47.58	-	Jul 1	Polish U23 Championships, Stadion OSiR, Wloclawek
200m	21.86	+1.1	Jul 1	Polish U23 Championships, Stadion OSiR, Wloclawek
400m	47.56	-	Jun 25	Warszawska Liga Lekkoatletyczna, Stadion Zygmunta Szelesta, Warszawa
100m	11.05	-0.1	Jun 10	3. Mityng LOZLA
100m	10.99	+0.0	Jun 10	3. Mityng LOZLA
200m	21.57	+0.3	Jun 10	3. Mityng LOZLA
400m	47.09	-	Jun 4	69° ORLEN Janusz Kusociński Memorial, Stadion Śląski, Chorzów
400m	46.84	-	May 28	Lubelskie Koziołki, Stadion MOSiR, Lublin
200m-short-track	22.13	-	Feb 19	Polish Indoor Championships
400m-short-track	48.74	-	Feb 4	5. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i)
300m-short-track	33.96	-	Jan 14	Halowe Mistrzostwa Woj. Podkarpackiego U18 i U20

Discipline	Result	Wind	Date	Competitions
4x400m	3:09.05	-	Aug 5	World Athletics U20 Championships
4x400Metre	3:22.52	-	Aug 2	World Athletics U20 Championships
4x400Metre	3:23.71	-	Aug 1	World Athletics U20 Championships

FAQ

Frequently asked questions

What is Remigiusz Zazula's 400 Metres Short Track personal best?

Remigiusz Zazula's 400 Metres Short Track personal best is 47.28, set on Feb 28, 2026 in Kujawsko-Pomorska Arena, Toruń (POL) (i).

Which events does Remigiusz Zazula compete in?

Remigiusz Zazula competes in the 400 Metres Short Track and 300 Metres Short Track.

How did Remigiusz Zazula perform in 2026?

2026 season best: 47.28, set on Feb 28, 2026 in Kujawsko-Pomorska Arena, Toruń (POL) (i). Last competition: Polish Championships on Jul 24, 2026, 46.23.

Remigiusz Zazula

Personal bests

Performance Charts

Season bests

2026

2025

2024

2023

2022

Honours

Frequently asked questions