Thi Lan Quach
VIEWomenThis athlete is a Vietnamese track and field athlete specializing in the 400 metres hurdles. Born on 18 October 1995 in Thanh Hóa, Vietnam, This has developed into a competitive athlete at the national and international level.
This's career has been marked by participation in various competitions in 400 metres hurdles. As a representative of Vietnamese athletics, This has competed against top athletes from around the world. The dedication required to compete at this level reflects years of training and personal sacrifice.
This continues to be an active competitor in track and field, focusing on the 400 metres hurdles. Their participation in Vietnamese athletics programs helps to strengthen the competitive depth of the nation's athletic tradition. With ongoing training and competition experience, This works to improve performance and achieve new personal milestones in the sport.
As of Sep 26, 2026: 400 m hurdles 55.30 (#281 all-time), 400 m 52.06, 2026 season best 3:31.16 (Jun 21, 2026, Shangyu Stadium, Shaoxing (CHN)) · Last competition: 2nd Asian Relays Championships, Jun 21, 2026, 3:31.16 · National record (400 m hurdles) · 30 years old