SM
Suwilanji Theresa Mpondela
ZAMMen
Birth date2/7/2000
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Suwilanji Theresa Mpondela is a Zambia sprinter, born on February 7, 2000. He competes primarily in the 100m, 200m and 4x100m.
His personal bests include 11.79 in the 100m, 25.52 in the 200m and 43.85 in the 4x100m. He is currently active on the international athletics circuit, representing Zambia.