Sipho Mbanjwa

Sipho Mbanjwa

Born
Sep 1, 1994 (32 years old)
Events
Half Marathon · 10 Kilometres Road

Sipho Mbanjwa is a South Africa middle-distance runner, born on September 1, 1994. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 3:48.91 in the 1500m, 8:10.61 in the 3000m, 14:02.63 in the 5000m, 1:03:03 in the Semi and 14:52 in the 5Kilometre. He is currently active on the international athletics circuit, representing South Africa.

Personal best · Half Marathon1:03:03
2023 season best14:52Jun 17, 2023 · FNB Stadium, Johannesburg
Personal best · 10 Kilometres Road28:50
Last competitionSouth African 5km Road Running Championships, FNB Stadium, JohannesburgJun 17, 2023 · 14:52

As of Nov 7, 2026: Half Marathon 1:03:03, 10 Kilometres Road 28:50, 2023 season best 14:52 (Jun 17, 2023, FNB Stadium, Johannesburg (RSA)) · Last competition: South African 5km Road Running Championships, FNB Stadium, Johannesburg, Jun 17, 2023, 14:52 · 32 years old

DisciplineResultAll-time
1500mDurban 2020South Africa 1500 m all-time list3:48.91991 pts–
3000mDurban 2020South Africa 3000 m all-time list8:10.61995 pts–
5000mStellenbosch 2021South Africa 5000 m all-time list14:02.63991 pts–
SemiPort Elizabeth 2021South Africa Half Marathon all-time list1:03:031,067 pts–
5KilometreJohannesburg 202314:52–
15KilometrCape Town 201746:50–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20235Kilometre 14:52–Jun 17, 2023South African 5km Road Running Championships, FNB Stadium, Johannesburg
20225000m 14:49.81–Nov 19, 2022Msunduzi Athletics Stadium, Pietermaritzburg (RSA)
2022Semi 1:09:11–Nov 6, 2022Soweto (RSA)
20211500m 3:49.06–Mar 13, 2021Kings Park Athletics Stadium, Durban (RSA)
20215000m 14:02.63–Mar 15, 2021Coetzenburg Stadium, Stellenbosch (RSA)
202110Kilometr 28:50–Oct 31, 2021Durban 10K CITYRUN
202112Kilometr 36:35–Nov 21, 2021Cape Town 12K CITYRUN
2021Semi 1:03:03–May 1, 2021Nelson Mandela Bay Half Marathon
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FAQ

Frequently asked questions

Sipho Mbanjwa's Half Marathon personal best is 1:03:03, set on May 1, 2021 in Port Elizabeth (RSA).

Sipho Mbanjwa competes in the Half Marathon and 10 Kilometres Road.

2023 season best: 14:52, set on Jun 17, 2023 in FNB Stadium, Johannesburg (RSA). Last competition: South African 5km Road Running Championships, FNB Stadium, Johannesburg on Jun 17, 2023, 14:52.