SM
Sipho Mbanjwa

Sipho Mbanjwa

RSARSAHomens
Data de nascimento1 de set. de 1994
Altura-
Peso-

Sipho Mbanjwa é um meio-fundista de África do Sul, nascido em 1 de setembro de 1994. Compete principalmente nos 1500m, 3000m e 5000m.

Seus recordes pessoais incluem 3:48.91 nos 1500m, 8:10.61 nos 3000m, 14:02.63 nos 5000m, 1:03:03 nos Semi e 14:52 nos 5Kilometre. Atualmente está ativo no circuito internacional de atletismo, representando África do Sul.

Em resumo
Meia maratona
1:03:03
10 Kilometres Road
28:50
Melhor marca de 2023
14:52
17 de jun. de 2023 · FNB Stadium, Johannesburg (RSA)
Melhor marca de 2023
Última competição
South African 5km Road Running Championships, FNB Stadium, Johannesburg
17 de jun. de 2023 · 14:52
South African 5km Road Running Championships, FNB Stadium, Johannesburg
Idade
32 anos

Em 26 de set. de 2026: Meia maratona 1:03:03, 10 Kilometres Road 28:50, Melhor marca de 2023 14:52 (17 de jun. de 2023, FNB Stadium, Johannesburg (RSA)) · Última competição: South African 5km Road Running Championships, FNB Stadium, Johannesburg, 17 de jun. de 2023, 14:52 · 32 anos

PB

Melhores marcas pessoais

3:48.91
3000m
8:10.61
14:02.63
1:03:03
5Kilometre
14:52
15Kilometr
46:50
10Kilometr
28:50
12Kilometr
36:14

Gráficos de desempenho

Melhores da temporada

TemporadaModalidadeResultadoVentoDataTendênciaCompetições
2023
5Kilometre
14:52-17 de jun. de 2023-South African 5km Road Running Championships, FNB Stadium, Johannesburg
2022
5000m
14:49.81-19 de nov. de 2022
↑
Msunduzi Athletics Stadium, Pietermaritzburg (RSA)
2022
Semi
1:09:11-6 de nov. de 2022
↓
Soweto (RSA)
2021
1500m
3:49.06-13 de mar. de 2021
↑
Kings Park Athletics Stadium, Durban (RSA)
2021
5000m
14:02.63-15 de mar. de 2021
↑
Coetzenburg Stadium, Stellenbosch (RSA)
2021
10Kilometr
28:50-31 de out. de 2021
↑
Durban 10K CITYRUN
2021
12Kilometr
36:35-21 de nov. de 2021
↑
Cape Town 12K CITYRUN
2021
Semi
1:03:03-1 de mai. de 2021
↓
Nelson Mandela Bay Half Marathon
2020
1500m
3:48.91-12 de dez. de 2020
↑
Kings Park Athletics Stadium, Durban (RSA)
2020
3000m
8:10.61-15 de fev. de 2020
↑
Kings Park Athletics Stadium, Durban (RSA)
2020
10Kilometr
30:33-28 de nov. de 2020
↑
Bergville (RSA)
2020
Semi
1:05:44-15 de mar. de 2020
↓
Half Marathon, Santiago de Chile
2019
1500m
3:54.40-9 de mar. de 2019
↑
Kings Park Athletics Stadium, Durban (RSA)
2019
3000m
8:26.42-9 de mar. de 2019
↑
Kings Park Athletics Stadium, Durban (RSA)
2019
5000m
14:31.64-23 de mar. de 2019
↑
Durban (RSA)
2019
10Kilometr
30:07-15 de set. de 2019
↑
Cape Town (RSA)
2019
12Kilometr
37:13-19 de mai. de 2019
↑
FNB Cape Town 12 ONERUN
2019
Semi
1:04:21-27 de jul. de 2019
↓
Nelson Mandela Bay Half Marathon
2018
5000m
14:56.38-17 de mar. de 2018
↑
South African Championships, Pretoria
2018
10Kilometr
29:32-14 de out. de 2018
↑
Durban 10 km
2018
12Kilometr
36:14-20 de mai. de 2018
↑
Cape Town 12 km
2018
Semi
1:04:22-28 de jul. de 2018
↓
Port Elizabeth Half Marathon
2018
25Kilometr
1:27:30-21 de mar. de 2018
↓
-
2017
5000m
15:13.12-21 de abr. de 2017
↑
Potchefstroom (RSA)
2017
10Kilometr
29:06-17 de set. de 2017
↑
Cape Town (RSA)
2017
12Kilometr
36:54-21 de mai. de 2017
↑
Cape Town (RSA)
2017
15Kilometr
46:50-11 de mar. de 2017
↑
Cape Town (RSA)
2017
Semi
1:07:33-1 de out. de 2017
↓
-
2017
25Kilometr
1:21:36-29 de jan. de 2017
↓
-
2016
1500m
3:58.12-23 de mar. de 2016
↑
Durban (RSA)
2016
5000m
14:55.2h-23 de mar. de 2016
↑
Durban (RSA)
2016
10Kilometr
31:05-13 de nov. de 2016
↑
Pietermaritzburg (RSA)
2016
15Kilometr
47:49-11 de dez. de 2016
↑
Durban (RSA)
2016
Semi
1:07:58-30 de jul. de 2016
↓
Port Elizabeth (RSA)
2015
15Kilometr
47:54-13 de dez. de 2015
↑
Durban (RSA)

2023

1 performance
ModalidadeResultadoVentoDataCompetições
5Kilometre
14:52-17 de jun.South African 5km Road Running Championships, FNB Stadium, Johannesburg

2022

2 performances
ModalidadeResultadoVentoDataCompetições
5000m
14:49.81-19 de nov.KZNA SYYJSM League 6, Msunduzi Athletics Stadium, Pietermaritzburg
Semi
1:09:11-6 de nov.Soweto Half Marathon & 10km, Soweto

2021

13 performances
ModalidadeResultadoVentoDataCompetições
12Kilometr
36:35-21 de nov.Cape Town 12K CITYRUN
10Kilometr
29:18-14 de nov.Hollywoodbets Durban Summer 10km, Durban
10Kilometr
28:50-31 de out.Durban 10K CITYRUN
5000m
14:23.80-28 de mai.Newton Classic Qualifier, Kings Park Athletics Stadium, Durban
Semi
1:03:03-1 de mai.Nelson Mandela Bay Half Marathon
5000m
14:26.20-17 de abr.South African Championships, Bestmed Tuks Stadium, Pretoria
5000m
14:26.20-15 de abr.South African Championships, Bestmed Tuks Stadium, Pretoria
5000m
14:05.74-28 de mar.KZNA Ch., Kings Park Athletics Stadium, Durban
1500m
3:51.94-27 de mar.KZNA Ch., Kings Park Athletics Stadium, Durban
1500m
4:03.98-27 de mar.KZNA Ch., Kings Park Athletics Stadium, Durban
5000m
14:02.63-15 de mar.Invitational Middle Distance Track Series, Coetzenburg Stadium, Stellenbosch
1500m
3:49.06-13 de mar.KZNA Full Day League, Kings Park Athletics Stadium, Durban
5000m
14:25.05-20 de fev.KZNA T&F League, Kings Park Athletics Stadium, Durban

2020

6 performances
ModalidadeResultadoVentoDataCompetições
1500m
3:50.55-19 de dez.KZNA Odd Events 3, Kings Park Athletics Stadium, Durban
1500m
3:48.91-12 de dez.KZNA Odd Events 2, Kings Park Athletics Stadium, Durban
10Kilometr
30:33-28 de nov.Josiah Gumede 10Km Challenge, Bergville
Semi
1:05:44-15 de mar.Deloitte Challenge Durban City Half Marathon, Durban
3000m
8:10.61-15 de fev.KZNA League 5, Kings Park Athletics Stadium, Durban
1500m
3:53.76-1 de fev.KZNA League 3, Kings Park Athletics Stadium, Durban

2019

11 performances
ModalidadeResultadoVentoDataCompetições
10Kilometr
30:07-15 de set.Sanlam 10km Peace Run, Cape Town
Semi
1:40:30-25 de ago.Mandela Day Half Marathon, Howick
Semi
1:04:21-27 de jul.Nelson Mandela Bay Half Marathon
12Kilometr
37:13-19 de mai.FNB Cape Town 12 ONERUN
5000m
14:52.29-26 de abr.South African Championships, Germiston
5000m
14:52.29-25 de abr.South African Championships, Germiston
5000m
14:31.64-23 de mar.KZNA Ch., Durban
1500m
3:57.09-23 de mar.KZNA Ch., Durban
3000m
8:26.42-9 de mar.YJSM Track & Field League 4, Kings Park Athletics Stadium, Durban
1500m
3:54.40-9 de mar.YJSM Track & Field League 4, Kings Park Athletics Stadium, Durban
3000m
8:35.13-2 de fev.KZNA League 3, Durban

2018

8 performances
ModalidadeResultadoVentoDataCompetições
10Kilometr
29:32-14 de out.Durban 10 km
10Kilometr
30:58-29 de set.South African 10 km Road Running Championships, Middelburg
10Kilometr
29:46-23 de set.Cape Town 10 km, Cape Town
Semi
1:04:22-28 de jul.Port Elizabeth Half Marathon
12Kilometr
36:14-20 de mai.Cape Town 12 km
25Kilometr
1:27:30-21 de mar.Durban Stella Royal 25K, Durban
5000m
14:56.38-17 de mar.South African Championships, Pretoria
5000m
14:56.38-15 de mar.South African Championships, Pretoria

2017

7 performances
ModalidadeResultadoVentoDataCompetições
10Kilometr
30:37-8 de out.Durban CitySurfRun, Durban
Semi
1:07:33-1 de out.Umlazi Half Marathon, Umlazi
10Kilometr
29:06-17 de set.Cape Town 10 km, Cape Town
12Kilometr
36:54-21 de mai.Cape Town 12 km, Cape Town
5000m
15:13.12-21 de abr.South African Championships, Potchefstroom
15Kilometr
46:50-11 de mar.Cape Town 15 km, Cape Town
25Kilometr
1:21:36-29 de jan.Pinetown PDAC 25 km, Pinetown

2016

2 performances
ModalidadeResultadoVentoDataCompetições
15Kilometr
47:49-11 de dez.Durban 15 km, Durban
10Kilometr
31:05-13 de nov.Pietermaritzburg 10 km, Pietermaritzburg
Mostrando 1 - 50 de 54

Conquistas

Sem medalhas