Miranda Boonstra

Photo: Erik van Leeuwen—GFDL

Miranda Boonstra

NetherlandsNetherlands
Born
Aug 29, 1972 (54 years old)
Events
3000 m steeplechase · Marathon

Miranda Boonstra (29 August 1972) is a Dutch long-distance runner and member of Prins Hendrik Vught and Nijmegen Atletiek. Boonstra competed in the 2005 World Championships in Athletics. At the 2006 European Athletics Championships she qualified for the finals and finished in 12th in the 3000 metres steeplechase. In the semifinals of this event she set a national record. She finished 10th at the 2011 Berlin Marathon.

Personal best · 3000 m steeplechase9:38.40
#308 all-time
2019 season best35:42.80Jun 8, 2019 · Leiden
2019 season best
Personal best · Marathon2:27:32
#922 all-time
Last competitionTCS Amsterdam Marathon, Amsterdam - Dutch Marathon Ch.Oct 20, 2019 · 2:45:58
TCS Amsterdam Marathon, Amsterdam - Dutch Marathon Ch.

As of Nov 6, 2026: 3000 m steeplechase 9:38.40 (#308 all-time), Marathon 2:27:32 (#922 all-time), 2019 season best 35:42.80 (Jun 8, 2019, Leiden (NED)) · Last competition: TCS Amsterdam Marathon, Amsterdam - Dutch Marathon Ch., Oct 20, 2019, 2:45:58 · 54 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mOordegem 2009Netherlands 1500 m all-time list4:15.591,084 pts–
3000mVught 2004Netherlands 3000 m all-time list9:14.661,057 pts–
5000mHengelo 2006Netherlands 5000 m all-time list15:47.161,074 pts–
10000mGorinchem 2004Netherlands 10 000 m all-time list34:19.9h1,019 pts–
SemiVenlo 2010Netherlands Half Marathon all-time list1:13:041,068 pts–
MarathonRotterdam 2012Netherlands Marathon all-time list2:27:321,141 pts#922

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
201910000m 35:42.80–Jun 8, 2019Dutch 10,000m Championships
201910MilesRoa 59:17–Sep 22, 2019Dam tot Damloop
2019Marathon 2:43:05–Apr 15, 2019B.A.A. Boston Marathon, Boston, MA
201810Kilometr 36:37–Feb 11, 2018Schoorl Groet Uit Run
201815Kilometr 55:10–Nov 18, 2018Nijmegen Zevenheuvelenloop
201810MilesRoa 1:00:18–Sep 23, 2018Dam tot Damloop
2018Marathon 2:42:07–Oct 21, 2018Amsterdam Marathon
201710Kilometr 35:40–Feb 12, 2017Schoorl (NED)
Compare me with Miranda Boonstra

Media

Miranda Boonstra
© Erik van Leeuwen · GFDL
FAQ

Frequently asked questions

Miranda Boonstra's 3000 m steeplechase personal best is 9:38.40, set on May 29, 2009 in Nijmegen (NED), #308 on the all-time list.

Miranda Boonstra competes in the 3000 m steeplechase and Marathon.

2019 season best: 35:42.80, set on Jun 8, 2019 in Leiden (NED). Last competition: TCS Amsterdam Marathon, Amsterdam - Dutch Marathon Ch. on Oct 20, 2019, 2:45:58.