Henryk Szost

Photo: André Motta/Brasil2016.gov.br—CC BY-SA 3.0

Henryk Szost

PolandPoland
Born
Jan 20, 1982 (44 years old)
Events
Marathon · Half Marathon

Henryk Szost is a Poland middle-distance runner, born on January 20, 1982. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 3:44.26 in the 1500m, 8:02.42 in the 3000m, 13:58.89 in the 5000m, 28:31.90 in the 10000m and 1:02:35 in the Semi. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Poland.

Personal best · Marathon2:07:39
#632 all-time
2019 season best2:13:00Oct 27, 2019 · Five Rings Sports Center, Wuhan
2019 season best
National record2:07:39Marathon
National record
Personal best · Half Marathon1:02:35

As of Nov 6, 2026: Marathon 2:07:39 (#632 all-time), Half Marathon 1:02:35, 2019 season best 2:13:00 (Oct 27, 2019, Five Rings Sports Center, Wuhan (CHN)) · Last competition: CISM Military World Games, Five Rings Sports Center, Wuhan, Oct 27, 2019, 2:13:00 · National record (Marathon) · 44 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mWarszawa 2009Poland 1500 m all-time list3:44.261,050 pts–
3000mPoznan 2005Poland 3000 m all-time list8:02.421,042 pts–
5000mPoznan 2007Poland 5000 m all-time list13:58.891,004 pts–
10000mKędzierzyn-Koźle 2009Poland 10 000 m all-time list28:31.901,084 pts–
SemiWarszawa 2011Poland Half Marathon all-time list1:02:351,085 pts–
MarathonOtsu 2012Poland Marathon all-time list2:07:391,173 pts#632

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20195Kilometre 14:28–Jun 15, 2019Warszawa (POL)
2019Semi 1:05:20–Oct 13, 2019Cracovia Half Mrathon
2019Marathon 2:13:00–Oct 27, 2019CISM Military World Games, Five Rings Sports Center, Wuhan
2018Marathon 2:13:37–Apr 8, 2018Hannover Marathon
201710Kilometr 29:15–Apr 8, 2017Gniezno (POL)
2017Semi 1:04:51–Mar 12, 2017Ostia (ITA)
2017Marathon 2:10:09–Oct 29, 2017Frankfurt (GER)
2016Marathon 2:10:53–Dec 4, 2016Fukuoka (JPN)
Compare me with Henryk Szost

Media

Henryk Szost
© André Motta/Brasil2016.gov.br · CC BY-SA 3.0
FAQ

Frequently asked questions

Henryk Szost's Marathon personal best is 2:07:39, set on Mar 4, 2012 in Otsu (JPN), #632 on the all-time list.

Henryk Szost competes in the Marathon and Half Marathon.

2019 season best: 2:13:00, set on Oct 27, 2019 in Five Rings Sports Center, Wuhan (CHN). Last competition: CISM Military World Games, Five Rings Sports Center, Wuhan on Oct 27, 2019, 2:13:00.