AM
Alexander Motone
RSAMen
Birth date6/26/1978
Height-
Weight-
Alexander Motone is a RSA long-distance runner, born on June 26, 1978. He competes primarily in the 3000m, 5000m and 10000m.
His personal bests include 8:01.95 in the 3000m, 13:47.97 in the 5000m, 28:52.67 in the 10000m, 1:04:16 in the Semi and 8:29.39 in the 3000mSt. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing RSA.
PBPersonal bests
8:01.95
13:47.97
28:52.67
1:04:16
8:29.39
5:53.94
29:36=
1:01:31