Zablon Ekhal Ekwam

KENHomens

Data de nascimento4 de ago. de 1997

Altura-

Peso-

Zablon Ekhal Ekwam é um velocista de Quênia, nascido em 4 de agosto de 1997. Compete principalmente nos 100m, 200m e 400m.

Seus recordes pessoais incluem 10.95 nos 100m, 20.34 nos 200m, 44.69 nos 400m, 38.54 nos 4x100m e 2:59.29 nos 4x400m. Conquistou 4 medalhas de ouro em competições internacionais importantes. Atualmente está ativo no circuito internacional de atletismo, representando Quênia.

Em resumo

400 m

44.69

#209 de todos os tempos

200 m

20.34

#538 de todos os tempos

Melhor marca de 2026

20.68

26 de abr. de 2026 · National Stadium, Gaborone (BOT)

Melhor marca de 2026

Última competição

Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi

20 de jun. de 2026 · 20.82

Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi

Recorde

Recorde continental · 4x400 Metres Relay Short Track 3:06.71

Recorde continental

Idade

29 anos

Em 22 de set. de 2026: 400 m 44.69 (#209 de todos os tempos), 200 m 20.34 (#538 de todos os tempos), Melhor marca de 2026 20.68 (26 de abr. de 2026, National Stadium, Gaborone (BOT)) · Última competição: Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi, 20 de jun. de 2026, 20.82 · Recorde continental (4x400 Metres Relay Short Track) · 29 anos

Melhores marcas pessoais

100m

10.95

200m

20.34

#538 de todos os tempos

400m

44.69

#209 de todos os tempos

4x100m

38.54

4x400m

2:59.29

4x400Metre

3:06.71

300m

34.00

Gráficos de desempenho

Melhores da temporada

Temporada	Modalidade	Resultado	Vento	Data	Tendência	Competições
2026	200m	20.68	-0.1	26 de abr. de 2026	↑	Botswana Golden Grand Prix
2026	300m	34.00	-	23 de fev. de 2026	-	Egypt Winter Cup
2025	200m	20.34	-1.2	13 de jun. de 2025	↑	Kenya Defecnce Forces Track and Field Championships
2025	4x100m	38.54	-	26 de jun. de 2025	-	Kenyan Championships
2025	400m	45.01	-	31 de mai. de 2025	↑	Kip Keino Classic, Ulinzi Sports Complex, Langata, Nairobi
2025	4x400m	2:59.29	-	11 de mai. de 2025	↑	World Athletics Relays, Tianhe Sports Center, Guangzhou
2024	200m	20.75	+0.1	26 de jan. de 2024	↑	3rd AK Track And Field Weekend Meeting
2024	400m	44.69	-	20 de abr. de 2024	↑	Kip Keino Classic, Nyayo National Stadium, Nairobi
2024	4x400Metre	3:06.71	-	3 de mar. de 2024	↑	World Athletics Indoor Championships, Glasgow Arena, Glasgow (i)
2024	4x400m	3:11.88	-	15 de jun. de 2024	↑	Nyayo National Stadium, Nairobi (KEN)
2023	200m	21.21	-2.0	27 de abr. de 2023	↑	6th AK Track and Field weekend Meet
2023	400m	45.47	-	24 de jun. de 2023	↑	Kenyan Championships
2023	4x400m	3:01.41	-	26 de ago. de 2023	↑	World Athletics Championships, Budapest 2023, Hősök tere, Budapest
2023	4x400Metre	3:14.64	-	24 de jun. de 2023	↑	Kenyan Championships
2022	200m	21.23	+1.7	4 de jun. de 2022	↑	Mandela National Stadium, Kampala (UGA)
2022	400m	46.79	-	4 de jun. de 2022	↑	Mandela National Stadium, Kampala (UGA)
2021	200m	21.13	-	6 de fev. de 2021	↑	Nyayo National Stadium, Nairobi (KEN)
2021	400m	45.65	-	27 de fev. de 2021	↑	Nyayo National Stadium, Nairobi (KEN)
2021	4x400m	3:05.24	-	13 de mar. de 2021	↑	Moi International Sports Centre, Kasarani, Nairobi (KEN)
2019	100m	10.95	+0.3	20 de ago. de 2019	-	Kenyan Championships, Nyayo National Stadium, Nairobi
2019	200m	21.61	-	21 de ago. de 2019	↑	Kenyan Championships, Nyayo National Stadium, Nairobi

Modalidade	Resultado	Vento	Data	Competições
200m	20.82	-1.8	20 de jun.	Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
200m	20.72	-0.5	19 de jun.	Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
200m	20.84	-0.9	18 de jun.	Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
200m	20.72	-0.5	18 de jun.	Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
200m	20.87	-0.9	12 de jun.	Kenya Defence Forces Track and Field Championships
200m	20.68	-0.1	26 de abr.	Botswana Golden Grand Prix
200m	20.85	-3.5	18 de abr.	Addis Ababa Grand Prix
300m	34.00	-	23 de fev.	Egypt Winter Cup

Modalidade	Resultado	Vento	Data	Competições
400m	45.21	-	22 de jul.	Trials for World Athletics Championships Tokyo 2025
400m	45.53	-	22 de jul.	Trials for World Athletics Championships Tokyo 2025
200m	20.47	-1.4	27 de jun.	Kenyan Championships
200m	20.74	-0.8	27 de jun.	Kenyan Championships
4x100m	38.76	-	27 de jun.	Kenyan Championships
200m	21.22	-1.4	27 de jun.	Kenyan Championships
200m	21.22	-1.4	26 de jun.	Kenyan Championships
4x100m	38.54	-	26 de jun.	Kenyan Championships
200m	20.34	-1.2	13 de jun.	Kenya Defecnce Forces Track and Field Championships
200m	21.19	-2.8	12 de jun.	Kenya Defecnce Forces Track and Field Championships
400m	45.97	-	7 de jun.	23rd AKII - Bua Memorial Invitational Meeting, Mandela National Stadium, Kampala
400m	45.01	-	31 de mai.	Kip Keino Classic, Ulinzi Sports Complex, Langata, Nairobi
200m	20.60	-2.1	16 de mai.	6th AK Track & Field Weekend Meeting/Relay Series, Ulinzi Sports Complex, Langata, Nairobi
200m	20.56	-2.1	16 de mai.	6th AK Track & Field Weekend Meeting/Relay Series, Ulinzi Sports Complex, Langata, Nairobi
200m	20.70	-0.5	16 de mai.	6th AK Track & Field Weekend Meeting/Relay Series, Ulinzi Sports Complex, Langata, Nairobi
200m	20.70	-0.5	15 de mai.	6th AK Track & Field Weekend Meeting/Relay Series, Ulinzi Sports Complex, Langata, Nairobi
200m	20.60	-2.1	15 de mai.	6th AK Track & Field Weekend Meeting/Relay Series, Ulinzi Sports Complex, Langata, Nairobi
4x400m	2:59.29	-	11 de mai.	World Athletics Relays, Tianhe Sports Center, Guangzhou
4x400m	3:00.88	-	10 de mai.	World Athletics Relays, Tianhe Sports Center, Guangzhou
200m	20.72	-1.8	12 de abr.	FNB Botswana Golden Grand Prix, National Stadium, Gaborone

Modalidade	Resultado	Vento	Data	Competições
400m	DNF	-	10 de ago.	The XXXIII Olympic Games, Stade de France, Paris
400m	46.78	-	13 de jul.	Moore-Guldensporenmeeting, Sportcentrum Wembley, Kortrijk
4x400Metre	3:16.59	-	22 de jun.	African Athletics Championships
400m	46.23	-	15 de jun.	National Trials for the XXXIII Olympics Games, Nyayo National Stadium, Nairobi
4x400Metre	3:11.88	-	15 de jun.	National Trials for the XXXIII Olympics Games, Nyayo National Stadium, Nairobi
400m	46.23	-	14 de jun.	National Trials for the XXXIII Olympics Games, Nyayo National Stadium, Nairobi
200m	21.23	-4.2	22 de mai.	Kenyan Championships
200m	21.15	-1.4	22 de mai.	Kenyan Championships
200m	21.23	-4.2	21 de mai.	Kenyan Championships
400m	44.69	-	20 de abr.	Kip Keino Classic, Nyayo National Stadium, Nairobi
4x400Metre	3:14.33	-	6 de abr.	Trials for World Athletics Relays Championships, Nyayo National Stadium, Nairobi
400m	45.19	-	6 de abr.	Trials for World Athletics Relays Championships, Nyayo National Stadium, Nairobi
4x400Metre	3:06.96	-	3 de mar.	World Athletics Indoor Championships, Glasgow Arena, Glasgow (i)
4x400Metre	3:06.71	-	3 de mar.	World Athletics Indoor Championships, Glasgow Arena, Glasgow (i)
200m	20.97	+0.1	27 de jan.	3rd AK Track And Field Weekend Meeting
200m	20.75	+0.1	27 de jan.	3rd AK Track And Field Weekend Meeting
200m	20.75	+0.1	26 de jan.	3rd AK Track And Field Weekend Meeting
200m	21.41	+1.1	6 de jan.	2nd AK Track & Field Weekend Meeting/AK Relay Series
200m	20.93	+1.1	6 de jan.	2nd AK Track & Field Weekend Meeting/AK Relay Series
200m	21.41	+1.1	5 de jan.	2nd AK Track & Field Weekend Meeting/AK Relay Series

Modalidade	Resultado	Vento	Data	Competições
4x400m	3:01.41	-	26 de ago.	World Athletics Championships, Budapest 2023, Hősök tere, Budapest
4x400Metre	3:15.47	-	19 de ago.	World Athletics Championships, Budapest 2023, Hősök tere, Budapest

FAQ

Perguntas frequentes

Qual é a melhor marca pessoal de Zablon Ekhal Ekwam nos 400 m?

A melhor marca pessoal de Zablon Ekhal Ekwam nos 400 m é 44.69, obtida em 20 de abr. de 2024 em Nyayo National Stadium, Nairobi (KEN), #209 de todos os tempos.

Em que provas compete Zablon Ekhal Ekwam?

Zablon Ekhal Ekwam compete nos 400 m e 200 m.

Como foi a época de 2026 de Zablon Ekhal Ekwam?

Melhor marca de 2026: 20.68, obtida em 26 de abr. de 2026 em National Stadium, Gaborone (BOT). Última competição: Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi em 20 de jun. de 2026, 20.82.

Zablon Ekhal Ekwam

Melhores marcas pessoais

Gráficos de desempenho

Melhores da temporada

2026

2025

2024

2023

Conquistas

Perguntas frequentes