ZE
Zablon Ekhal Ekwam

Zablon Ekhal Ekwam

KENKENHombres
Fecha de nacimiento4 ago 1997
Altura-
Peso-

Zablon Ekhal Ekwam es un velocista de Kenia, nacido el 4 de agosto de 1997. Compite principalmente en 100m, 200m y 400m.

Sus mejores marcas personales incluyen 10.95 en 100m, 20.34 en 200m, 44.69 en 400m, 38.54 en 4x100m y 2:59.29 en 4x400m. Ha obtenido 4 medallas de oro en competiciones internacionales importantes. Actualmente está activo en el circuito internacional de atletismo, representando a Kenia.

Datos clave
400 m
44.69
#209 de todos los tiempos
200 m
20.34
#538 de todos los tiempos
Mejor marca 2026
20.68
26 abr 2026 · National Stadium, Gaborone (BOT)
Mejor marca 2026
Última competición
Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
20 jun 2026 · 20.82
Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
Récord
Récord continental · 4x400 Metres Relay Short Track 3:06.71
Récord continental
Edad
29 años

A 22 sept 2026: 400 m 44.69 (#209 de todos los tiempos), 200 m 20.34 (#538 de todos los tiempos), Mejor marca 2026 20.68 (26 abr 2026, National Stadium, Gaborone (BOT)) · Última competición: Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi, 20 jun 2026, 20.82 · Récord continental (4x400 Metres Relay Short Track) · 29 años

Gráficos de rendimiento

Mejores de la temporada

TemporadaDisciplinaResultadoVientoFechaTendenciaCompeticiones
2026
200m
20.68-0.126 abr 2026
↑
Botswana Golden Grand Prix
2026
300m
34.00-23 feb 2026-Egypt Winter Cup
2025
200m
20.34-1.213 jun 2025
↑
Kenya Defecnce Forces Track and Field Championships
2025
4x100m
38.54-26 jun 2025-Kenyan Championships
2025
400m
45.01-31 may 2025
↑
Kip Keino Classic, Ulinzi Sports Complex, Langata, Nairobi
2025
4x400m
2:59.29-11 may 2025
↑
World Athletics Relays, Tianhe Sports Center, Guangzhou
2024
200m
20.75+0.126 ene 2024
↑
3rd AK Track And Field Weekend Meeting
2024
400m
44.69-20 abr 2024
↑
Kip Keino Classic, Nyayo National Stadium, Nairobi
2024
4x400Metre
3:06.71-3 mar 2024
↑
World Athletics Indoor Championships, Glasgow Arena, Glasgow (i)
2024
4x400m
3:11.88-15 jun 2024
↑
Nyayo National Stadium, Nairobi (KEN)
2023
200m
21.21-2.027 abr 2023
↑
6th AK Track and Field weekend Meet
2023
400m
45.47-24 jun 2023
↑
Kenyan Championships
2023
4x400m
3:01.41-26 ago 2023
↑
World Athletics Championships, Budapest 2023, Hősök tere, Budapest
2023
4x400Metre
3:14.64-24 jun 2023
↑
Kenyan Championships
2022
200m
21.23+1.74 jun 2022
↑
Mandela National Stadium, Kampala (UGA)
2022
400m
46.79-4 jun 2022
↑
Mandela National Stadium, Kampala (UGA)
2021
200m
21.13-6 feb 2021
↑
Nyayo National Stadium, Nairobi (KEN)
2021
400m
45.65-27 feb 2021
↑
Nyayo National Stadium, Nairobi (KEN)
2021
4x400m
3:05.24-13 mar 2021
↑
Moi International Sports Centre, Kasarani, Nairobi (KEN)
2019
100m
10.95+0.320 ago 2019-Kenyan Championships, Nyayo National Stadium, Nairobi
2019
200m
21.61-21 ago 2019
↑
Kenyan Championships, Nyayo National Stadium, Nairobi

2025

20 performances
DisciplinaResultadoVientoFechaCompeticiones
400m
45.21-22 julTrials for World Athletics Championships Tokyo 2025
400m
45.53-22 julTrials for World Athletics Championships Tokyo 2025
200m
20.47-1.427 junKenyan Championships
200m
20.74-0.827 junKenyan Championships
4x100m
38.76-27 junKenyan Championships
200m
21.22-1.427 junKenyan Championships
200m
21.22-1.426 junKenyan Championships
4x100m
38.54-26 junKenyan Championships
200m
20.34-1.213 junKenya Defecnce Forces Track and Field Championships
200m
21.19-2.812 junKenya Defecnce Forces Track and Field Championships
400m
45.97-7 jun23rd AKII - Bua Memorial Invitational Meeting, Mandela National Stadium, Kampala
400m
45.01-31 mayKip Keino Classic, Ulinzi Sports Complex, Langata, Nairobi
200m
20.60-2.116 may6th AK Track & Field Weekend Meeting/Relay Series, Ulinzi Sports Complex, Langata, Nairobi
200m
20.56-2.116 may6th AK Track & Field Weekend Meeting/Relay Series, Ulinzi Sports Complex, Langata, Nairobi
200m
20.70-0.516 may6th AK Track & Field Weekend Meeting/Relay Series, Ulinzi Sports Complex, Langata, Nairobi
200m
20.70-0.515 may6th AK Track & Field Weekend Meeting/Relay Series, Ulinzi Sports Complex, Langata, Nairobi
200m
20.60-2.115 may6th AK Track & Field Weekend Meeting/Relay Series, Ulinzi Sports Complex, Langata, Nairobi
4x400m
2:59.29-11 mayWorld Athletics Relays, Tianhe Sports Center, Guangzhou
4x400m
3:00.88-10 mayWorld Athletics Relays, Tianhe Sports Center, Guangzhou
200m
20.72-1.812 abrFNB Botswana Golden Grand Prix, National Stadium, Gaborone

2024

20 performances
DisciplinaResultadoVientoFechaCompeticiones
400m
DNF-10 agoThe XXXIII Olympic Games, Stade de France, Paris
400m
46.78-13 julMoore-Guldensporenmeeting, Sportcentrum Wembley, Kortrijk
4x400Metre
3:16.59-22 junAfrican Athletics Championships
400m
46.23-15 junNational Trials for the XXXIII Olympics Games, Nyayo National Stadium, Nairobi
4x400Metre
3:11.88-15 junNational Trials for the XXXIII Olympics Games, Nyayo National Stadium, Nairobi
400m
46.23-14 junNational Trials for the XXXIII Olympics Games, Nyayo National Stadium, Nairobi
200m
21.23-4.222 mayKenyan Championships
200m
21.15-1.422 mayKenyan Championships
200m
21.23-4.221 mayKenyan Championships
400m
44.69-20 abrKip Keino Classic, Nyayo National Stadium, Nairobi
4x400Metre
3:14.33-6 abrTrials for World Athletics Relays Championships, Nyayo National Stadium, Nairobi
400m
45.19-6 abrTrials for World Athletics Relays Championships, Nyayo National Stadium, Nairobi
4x400Metre
3:06.96-3 marWorld Athletics Indoor Championships, Glasgow Arena, Glasgow (i)
4x400Metre
3:06.71-3 marWorld Athletics Indoor Championships, Glasgow Arena, Glasgow (i)
200m
20.97+0.127 ene3rd AK Track And Field Weekend Meeting
200m
20.75+0.127 ene3rd AK Track And Field Weekend Meeting
200m
20.75+0.126 ene3rd AK Track And Field Weekend Meeting
200m
21.41+1.16 ene2nd AK Track & Field Weekend Meeting/AK Relay Series
200m
20.93+1.16 ene2nd AK Track & Field Weekend Meeting/AK Relay Series
200m
21.41+1.15 ene2nd AK Track & Field Weekend Meeting/AK Relay Series

2023

2 performances
Mostrando 1 - 50 de 98

Palmarés

🥇

Kenyan Championships Cum Trials for Commonwealth Games

200 Metres

2026
🥇

Kenyan Championships

200 Metres

2025
🥇

Kenyan Championships

4x100 Metres Relay

2025
4

African Athletics Championships

4x400 Metres Relay Mixed

2024
4

African Athletics Championships

4x400 Metres Relay Mixed

2024
4

World Athletics Indoor Championships

4x400 Metres Relay Short Track

2024
🥇

Kenyan Championships

400 Metres

2023
FAQ

Preguntas frecuentes

¿Cuál es la mejor marca personal de Zablon Ekhal Ekwam en 400 m?

La mejor marca personal de Zablon Ekhal Ekwam en 400 m es 44.69, lograda el 20 abr 2024 en Nyayo National Stadium, Nairobi (KEN), #209 de todos los tiempos.

¿En qué pruebas compite Zablon Ekhal Ekwam?

Zablon Ekhal Ekwam compite en 400 m y 200 m.

¿Cómo le fue a Zablon Ekhal Ekwam en 2026?

Mejor marca 2026: 20.68, lograda el 26 abr 2026 en National Stadium, Gaborone (BOT). Última competición: Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi el 20 jun 2026, 20.82.