ZE
Zablon Ekhal Ekwam

Zablon Ekhal Ekwam

KENKENUomini
Data di nascita4 ago 1997
Altezza-
Peso-

Zablon Ekhal Ekwam è un velocista di Kenya, nato il 4 agosto 1997. Gareggia principalmente nei 100m, 200m e 400m.

I suoi record personali includono 10.95 nei 100m, 20.34 nei 200m, 44.69 nei 400m, 38.54 nei 4x100m e 2:59.29 nei 4x400m. Ha conquistato 4 medaglie d'oro nelle principali competizioni internazionali. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Kenya.

In sintesi
400 m
44.69
#209 di sempre
200 m
20.34
#538 di sempre
Miglior prestazione 2026
20.68
26 apr 2026 · National Stadium, Gaborone (BOT)
Miglior prestazione 2026
Ultima gara
Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
20 giu 2026 · 20.82
Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
Record
Record continentale · 4x400 Metres Relay Short Track 3:06.71
Record continentale
Età
29 anni

Al 19 set 2026: 400 m 44.69 (#209 di sempre), 200 m 20.34 (#538 di sempre), Miglior prestazione 2026 20.68 (26 apr 2026, National Stadium, Gaborone (BOT)) · Ultima gara: Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi, 20 giu 2026, 20.82 · Record continentale (4x400 Metres Relay Short Track) · 29 anni

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2026
200m
20.68-0.126 apr 2026
↑
Botswana Golden Grand Prix
2026
300m
34.00-23 feb 2026-Egypt Winter Cup
2025
200m
20.34-1.213 giu 2025
↑
Kenya Defecnce Forces Track and Field Championships
2025
4x100m
38.54-26 giu 2025-Kenyan Championships
2025
400m
45.01-31 mag 2025
↑
Kip Keino Classic, Ulinzi Sports Complex, Langata, Nairobi
2025
4x400m
2:59.29-11 mag 2025
↑
World Athletics Relays, Tianhe Sports Center, Guangzhou
2024
200m
20.75+0.126 gen 2024
↑
3rd AK Track And Field Weekend Meeting
2024
400m
44.69-20 apr 2024
↑
Kip Keino Classic, Nyayo National Stadium, Nairobi
2024
4x400Metre
3:06.71-3 mar 2024
↑
World Athletics Indoor Championships, Glasgow Arena, Glasgow (i)
2024
4x400m
3:11.88-15 giu 2024
↑
Nyayo National Stadium, Nairobi (KEN)
2023
200m
21.21-2.027 apr 2023
↑
6th AK Track and Field weekend Meet
2023
400m
45.47-24 giu 2023
↑
Kenyan Championships
2023
4x400m
3:01.41-26 ago 2023
↑
World Athletics Championships, Budapest 2023, Hősök tere, Budapest
2023
4x400Metre
3:14.64-24 giu 2023
↑
Kenyan Championships
2022
200m
21.23+1.74 giu 2022
↑
Mandela National Stadium, Kampala (UGA)
2022
400m
46.79-4 giu 2022
↑
Mandela National Stadium, Kampala (UGA)
2021
200m
21.13-6 feb 2021
↑
Nyayo National Stadium, Nairobi (KEN)
2021
400m
45.65-27 feb 2021
↑
Nyayo National Stadium, Nairobi (KEN)
2021
4x400m
3:05.24-13 mar 2021
↑
Moi International Sports Centre, Kasarani, Nairobi (KEN)
2019
100m
10.95+0.320 ago 2019-Kenyan Championships, Nyayo National Stadium, Nairobi
2019
200m
21.61-21 ago 2019
↑
Kenyan Championships, Nyayo National Stadium, Nairobi

2025

20 performances
DisciplinaRisultatoVentoDataCompetizioni
400m
45.21-22 lugTrials for World Athletics Championships Tokyo 2025
400m
45.53-22 lugTrials for World Athletics Championships Tokyo 2025
200m
20.47-1.427 giuKenyan Championships
200m
20.74-0.827 giuKenyan Championships
4x100m
38.76-27 giuKenyan Championships
200m
21.22-1.427 giuKenyan Championships
200m
21.22-1.426 giuKenyan Championships
4x100m
38.54-26 giuKenyan Championships
200m
20.34-1.213 giuKenya Defecnce Forces Track and Field Championships
200m
21.19-2.812 giuKenya Defecnce Forces Track and Field Championships
400m
45.97-7 giu23rd AKII - Bua Memorial Invitational Meeting, Mandela National Stadium, Kampala
400m
45.01-31 magKip Keino Classic, Ulinzi Sports Complex, Langata, Nairobi
200m
20.60-2.116 mag6th AK Track & Field Weekend Meeting/Relay Series, Ulinzi Sports Complex, Langata, Nairobi
200m
20.56-2.116 mag6th AK Track & Field Weekend Meeting/Relay Series, Ulinzi Sports Complex, Langata, Nairobi
200m
20.70-0.516 mag6th AK Track & Field Weekend Meeting/Relay Series, Ulinzi Sports Complex, Langata, Nairobi
200m
20.70-0.515 mag6th AK Track & Field Weekend Meeting/Relay Series, Ulinzi Sports Complex, Langata, Nairobi
200m
20.60-2.115 mag6th AK Track & Field Weekend Meeting/Relay Series, Ulinzi Sports Complex, Langata, Nairobi
4x400m
2:59.29-11 magWorld Athletics Relays, Tianhe Sports Center, Guangzhou
4x400m
3:00.88-10 magWorld Athletics Relays, Tianhe Sports Center, Guangzhou
200m
20.72-1.812 aprFNB Botswana Golden Grand Prix, National Stadium, Gaborone

2024

20 performances
DisciplinaRisultatoVentoDataCompetizioni
400m
DNF-10 agoThe XXXIII Olympic Games, Stade de France, Paris
400m
46.78-13 lugMoore-Guldensporenmeeting, Sportcentrum Wembley, Kortrijk
4x400Metre
3:16.59-22 giuAfrican Athletics Championships
400m
46.23-15 giuNational Trials for the XXXIII Olympics Games, Nyayo National Stadium, Nairobi
4x400Metre
3:11.88-15 giuNational Trials for the XXXIII Olympics Games, Nyayo National Stadium, Nairobi
400m
46.23-14 giuNational Trials for the XXXIII Olympics Games, Nyayo National Stadium, Nairobi
200m
21.23-4.222 magKenyan Championships
200m
21.15-1.422 magKenyan Championships
200m
21.23-4.221 magKenyan Championships
400m
44.69-20 aprKip Keino Classic, Nyayo National Stadium, Nairobi
4x400Metre
3:14.33-6 aprTrials for World Athletics Relays Championships, Nyayo National Stadium, Nairobi
400m
45.19-6 aprTrials for World Athletics Relays Championships, Nyayo National Stadium, Nairobi
4x400Metre
3:06.96-3 marWorld Athletics Indoor Championships, Glasgow Arena, Glasgow (i)
4x400Metre
3:06.71-3 marWorld Athletics Indoor Championships, Glasgow Arena, Glasgow (i)
200m
20.97+0.127 gen3rd AK Track And Field Weekend Meeting
200m
20.75+0.127 gen3rd AK Track And Field Weekend Meeting
200m
20.75+0.126 gen3rd AK Track And Field Weekend Meeting
200m
21.41+1.16 gen2nd AK Track & Field Weekend Meeting/AK Relay Series
200m
20.93+1.16 gen2nd AK Track & Field Weekend Meeting/AK Relay Series
200m
21.41+1.15 gen2nd AK Track & Field Weekend Meeting/AK Relay Series

2023

2 performances
Mostrando 1 - 50 di 98

Palmares

🥇

Kenyan Championships Cum Trials for Commonwealth Games

200 Metres

2026
🥇

Kenyan Championships

200 Metres

2025
🥇

Kenyan Championships

4x100 Metres Relay

2025
4

African Athletics Championships

4x400 Metres Relay Mixed

2024
4

African Athletics Championships

4x400 Metres Relay Mixed

2024
4

World Athletics Indoor Championships

4x400 Metres Relay Short Track

2024
🥇

Kenyan Championships

400 Metres

2023
FAQ

Domande frequenti

Qual è il record personale di Zablon Ekhal Ekwam nei 400 m?

Il record personale di Zablon Ekhal Ekwam nei 400 m è 44.69, stabilito il 20 apr 2024 a Nyayo National Stadium, Nairobi (KEN), #209 di sempre.

In quali specialità gareggia Zablon Ekhal Ekwam?

Zablon Ekhal Ekwam gareggia nei 400 m e 200 m.

Come è andata la stagione 2026 di Zablon Ekhal Ekwam?

Miglior prestazione 2026: 20.68, stabilito il 26 apr 2026 a National Stadium, Gaborone (BOT). Ultima gara: Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi il 20 giu 2026, 20.82.