Wuga He

CHNMulheres

Data de nascimento28 de jul. de 1998

Altura-

Peso-

Wuga He é uma meio-fundista de China, nascida em 28 de julho de 1998. Compete principalmente nos 1500m, Mile e 3000m.

Seus recordes pessoais incluem 4:19.97 nos 1500m, 4:47.56 nos Mile, 8:52.19 nos 3000m, 14:56.62 nos 5000m e 31:14.94 nos 10000m. Conquistou 1 medalha de prata em competições internacionais importantes. Atualmente está ativa no circuito internacional de atletismo, representando China.

Em resumo

10 000 m

31:14.94

#249 de todos os tempos

Meia maratona

1:08:31

#372 de todos os tempos

Melhor marca de 2026

31:53.38

20 de jun. de 2026 · Griswold Stadium, Portland, OR (USA)

Melhor marca de 2026

Última competição

TD Beach to Beacon 10K Road Race

1 de ago. de 2026 · 32:22

TD Beach to Beacon 10K Road Race

Recorde

Recorde nacional · 5000 Metres Short Track 15:40.94

Recorde nacional

Idade

28 anos

Em 26 de set. de 2026: 10 000 m 31:14.94 (#249 de todos os tempos), Meia maratona 1:08:31 (#372 de todos os tempos), Melhor marca de 2026 31:53.38 (20 de jun. de 2026, Griswold Stadium, Portland, OR (USA)) · Última competição: TD Beach to Beacon 10K Road Race, 1 de ago. de 2026, 32:22 · Recorde nacional (5000 Metres Short Track) · 28 anos

Melhores marcas pessoais

1500m

4:19.97

Mile

4:47.56

3000m

8:52.19

#765 de todos os tempos

5000m

14:56.62

#452 de todos os tempos

10000m

31:14.94

#249 de todos os tempos

Semi

1:08:31

#372 de todos os tempos

Marathon

2:38:30

1500m-short-track

4:19.97

3000m-short-track

9:01.80

10Kilometr

32:31

5000m-short-track

15:40.94

Gráficos de desempenho

Melhores da temporada

Temporada	Modalidade	Resultado	Vento	Data	Tendência	Competições
2026	5000m	14:56.62	-	23 de mai. de 2026	↑	LA Track Festival
2026	10000m	31:53.38	-	20 de jun. de 2026	↑	Portland Track Festival
2026	10Kilometr	32:22	-	1 de ago. de 2026	↑	TD Beach to Beacon 10K Road Race
2026	Semi	1:09:07	-	15 de mar. de 2026	↑	Meishan Renshou Half Marathon
2026	Marathon	2:39:30	-	12 de abr. de 2026	↑	NN Marathon Rotterdam
2025	1500m-short-track	4:19.97	-	10 de fev. de 2025	-	National Indoor Grand Prix 1, Xipu Training Base Indoor Athletics Stadium, Chengdu (i)
2025	1500m	4:19.97	-	10 de fev. de 2025	↑	National Indoor Grand Prix 1, Xipu Training Base Indoor Athletics Stadium, Chengdu (i)
2025	3000m-short-track	9:01.80	-	11 de fev. de 2025	↑	National Indoor Grand Prix 1, Xipu Training Base Indoor Athletics Stadium, Chengdu (i)
2025	3000m	9:01.80	-	11 de fev. de 2025	↑	National Indoor Grand Prix 1, Xipu Training Base Indoor Athletics Stadium, Chengdu (i)
2025	5000m	15:06.01	-	18 de set. de 2025	↑	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
2025	10000m	31:36.18	-	29 de mai. de 2025	↑	26th Asian Athletics Championships, Gumi Civic Stadium, Gumi
2025	Semi	1:08:31	-	23 de fev. de 2025	↑	Meishan Renshou Half Marathon
2024	Mile	4:47.56	-	10 de fev. de 2024	-	Husky Classic
2024	3000m	9:18.34	-	6 de abr. de 2024	↑	Jim Click Shootout & Multis
2024	5000m	15:12.34	-	11 de mai. de 2024	↑	Track Fest, Jack Kemp Stadium - Occidental College, Los Angeles, CA
2024	5000m-short-track	15:40.94	-	27 de jan. de 2024	-	Boston University John Thomas Terrier Classic
2024	10000m	31:55.18	-	16 de mar. de 2024	↑	The TEN
2024	CrossCount	38:02	-	20 de out. de 2024	-	17th Asian Cross Country Championships, Hong Kong - XC 10.0km
2024	Semi	1:17:03	-	27 de out. de 2024	↑	Chengdu Half Marathon
2024	Marathon	2:38:30	-	22 de set. de 2024	↑	Hengshui Lake Marathon, Hengshui
2023	1500m	4:28.44	-	24 de mar. de 2023	↑	Willie Williams Classic
2023	3000m-short-track	9:03.43	-	10 de fev. de 2023	↑	10th Asian Indoor Athletics Championships
2023	3000m	9:03.43	-	10 de fev. de 2023	↑	10th Asian Indoor Athletics Championships
2023	5000m	15:11.10	-	21 de abr. de 2023	↑	Payton Jordan Invitational
2023	10000m	31:14.94	-	6 de mai. de 2023	↑	Track Festival, Hilmer Lodge Stadium, Walnut, CA
2023	10Kilometr	33:32	-	15 de out. de 2023	↑	Shanghai Elite 10K Race
2022	1500m	4:22.56	-	9 de abr. de 2022	↑	Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ (USA)
2022	3000m	8:52.19	-	2 de jul. de 2022	↑	Jack Kemp Stadium - Occidental College, Los Angeles, CA (USA)
2022	5000m	15:23.57	-	19 de mai. de 2022	↑	USATF Distance Classic
2022	10000m	31:46.51	-	29 de abr. de 2022	↑	Cobb Track and Angell Field, Palo Alto, CA (USA)
2022	10Kilometr	33:06	-	11 de jun. de 2022	↑	New York, NY (USA)
2022	Semi	1:10:54	-	18 de set. de 2022	↑	Philadelphia, PA (USA)
2021	5000m	15:56.36	-	27 de jun. de 2021	↑	Chongqing (CHN)
2021	10000m	32:40.52	-	20 de set. de 2021	↑	14th National Games
2021	Semi	1:12:28	-	24 de abr. de 2021	↑	China Unionpay Beijing Half Marathon
2021	Marathon	2:42:36	-	11 de abr. de 2021	↑	Chinese Marathon Championships
2020	Marathon	2:51:56	-	29 de nov. de 2020	↑	Marathon & Chinese Marathon Championships, Nanjing - Chinese Marathon Ch.
2019	3000m	10:14.87	-	11 de set. de 2019	↑	Wuzhong (CHN)
2019	5000m	17:10.94	-	11 de set. de 2019	↑	Wuzhong (CHN)
2018	Marathon	2:54:46	-	18 de nov. de 2018	↑	Shanghai International Marathon

Modalidade	Resultado	Vento	Data	Competições
10Kilometr	32:22	-	1 de ago.	TD Beach to Beacon 10K Road Race
5000m	15:22.23	-	11 de jul.	Sunset Tour, Jack Kemp Stadium - Occidental College, Los Angeles, CA
10000m	31:53.38	-	20 de jun.	Portland Track Festival
5000m	15:05.64	-	13 de jun.	USATF LA Grand Prix
10Kilometr	32:31	-	6 de jun.	Mastercard New York Mini 10K - Women's Race
5000m	14:56.62	-	23 de mai.	LA Track Festival
Marathon	2:39:30	-	12 de abr.	NN Marathon Rotterdam
Semi	1:09:07	-	15 de mar.	Meishan Renshou Half Marathon

Modalidade	Resultado	Vento	Data	Competições
10000m	32:27.37	-	20 de nov.	The 15th Games of People's Republic of China, Guangdong Ersha Sports Training Center, Guangzhou
5000m	15:11.80	-	18 de nov.	The 15th Games of People's Republic of China, Guangdong Ersha Sports Training Center, Guangzhou
5000m	15:06.01	-	18 de set.	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
5000m	15:06.01	-	15 de set.	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
10000m	32:48.69	-	4 de ago.	Chinese Championships, Sports Center, Quzhou
10000m	32:48.69	-	2 de ago.	Chinese Championships, Sports Center, Quzhou
5000m	15:28.17	-	2 de ago.	Chinese Championships, Sports Center, Quzhou
5000m	15:23.96	-	31 de mai.	26th Asian Athletics Championships, Gumi Civic Stadium, Gumi
10000m	31:36.18	-	29 de mai.	26th Asian Athletics Championships, Gumi Civic Stadium, Gumi
10000m	31:36.18	-	28 de mai.	26th Asian Athletics Championships, Gumi Civic Stadium, Gumi
5000m	15:23.96	-	28 de mai.	26th Asian Athletics Championships, Gumi Civic Stadium, Gumi
5000m	15:50.66	-	13 de abr.	National Athletics Grand Prix 1, Zhaoqing Sports Center, Zhaoqing
10000m	33:04.40	-	13 de abr.	National Athletics Grand Prix 1, Zhaoqing Sports Center, Zhaoqing
5000m	15:50.66	-	11 de abr.	National Athletics Grand Prix 1, Zhaoqing Sports Center, Zhaoqing
Semi	1:08:31	-	23 de fev.	Meishan Renshou Half Marathon
3000m-short-track	9:01.80	-	11 de fev.	National Indoor Grand Prix 1, Xipu Training Base Indoor Athletics Stadium, Chengdu (i)
1500m-short-track	4:19.97	-	10 de fev.	National Indoor Grand Prix 1, Xipu Training Base Indoor Athletics Stadium, Chengdu (i)
3000m-short-track	9:01.80	-	10 de fev.	National Indoor Grand Prix 1, Xipu Training Base Indoor Athletics Stadium, Chengdu (i)

Modalidade	Resultado	Vento	Data	Competições
Marathon	2:41:56	-	3 de nov.	BEIKE Beijing Marathon, Beijing
Semi	1:17:03	-	27 de out.	Chengdu Half Marathon
CrossCount	38:02	-	20 de out.	17th Asian Cross Country Championships, Hong Kong - XC 10.0km
Marathon	2:38:30	-	22 de set.	Hengshui Lake Marathon, Hengshui
10000m	33:09.21	-	16 de set.	National Athletics Championships, Sports Center, Quzhou
5000m	16:02.09	-	16 de set.	National Athletics Championships, Sports Center, Quzhou
5000m	16:02.09	-	14 de set.	National Athletics Championships, Sports Center, Quzhou
10000m	33:58.57	-	30 de jun.	Chinese Championships, Kuishan Sports Center, Rizhao
10000m	33:58.57	-	28 de jun.	Chinese Championships, Kuishan Sports Center, Rizhao
5000m	DNF	-	28 de jun.	Chinese Championships, Kuishan Sports Center, Rizhao
10000m	34:12.40	-	16 de jun.	Southwest China Athletics Invitation Meeting, Olympic Sports Center, Chongqing
5000m	15:32.57	-	9 de jun.	Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR
5000m	15:15.35	-	18 de mai.	USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA
5000m	15:15.35	-	17 de mai.	USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA
5000m	15:12.34	-	11 de mai.	Track Fest, Jack Kemp Stadium - Occidental College, Los Angeles, CA
5000m	15:38.36	-	19 de abr.	Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA - Elite Event
5000m	15:26.40	-	12 de abr.	Bryan Clay Invitational
3000m	9:18.34	-	6 de abr.	Jim Click Shootout & Multis
5000m	DNF	-	30 de mar.	Stanford Invitational
10000m	31:55.18	-	16 de mar.	The TEN
5000m	15:26.06	-	23 de fev.	Ken Shannon Last Chance
5000m	15:26.34	-	10 de fev.	Husky Classic
Mile	4:47.56	-	10 de fev.	Husky Classic
5000m	15:26.34	-	9 de fev.	Husky Classic

FAQ

Perguntas frequentes

Qual é a melhor marca pessoal de Wuga He nos 10 000 m?

A melhor marca pessoal de Wuga He nos 10 000 m é 31:14.94, obtida em 6 de mai. de 2023 em Hilmer Lodge Stadium, Walnut, CA (USA), #249 de todos os tempos.

Em que provas compete Wuga He?

Wuga He compete nos 10 000 m e Meia maratona.

Como foi a época de 2026 de Wuga He?

Melhor marca de 2026: 31:53.38, obtida em 20 de jun. de 2026 em Griswold Stadium, Portland, OR (USA). Última competição: TD Beach to Beacon 10K Road Race em 1 de ago. de 2026, 32:22.

Wuga He

Melhores marcas pessoais

Gráficos de desempenho

Melhores da temporada

2026

2025

2024

Conquistas

Perguntas frequentes