Soma Nagahara

JPNHomens

Data de nascimento12 de out. de 2005

Altura-

Peso-

Soma Nagahara é um fundista de Japão, nascido em 12 de outubro de 2005. Compete principalmente nos 3000m, 5000m e Semi.

Seus recordes pessoais incluem 8:23.19 nos 3000m, 13:57.15 nos 5000m, 1:02:25 nos Semi, 8:29.35 nos 3000mSt e 47:30 nos 10MilesRoa. Atualmente está ativo no circuito internacional de atletismo, representando Japão.

Em resumo

3000 m com obstáculos

8:29.35

#945 de todos os tempos

Meia maratona

1:02:25

Melhor marca de 2026

8:29.46

12 de jun. de 2026 · Municipal Mizuho Stadium, Nagoya (JPN)

Melhor marca de 2026

Última competição

Meeting International d’Athlétisme Herculis EBS

10 de jul. de 2026 · 2:21.47

Meeting International d’Athlétisme Herculis EBS

Recorde

Recorde nacional · Mile Road 3:57.0h

Recorde nacional

Idade

20 anos

Em 21 de set. de 2026: 3000 m com obstáculos 8:29.35 (#945 de todos os tempos), Meia maratona 1:02:25, Melhor marca de 2026 8:29.46 (12 de jun. de 2026, Municipal Mizuho Stadium, Nagoya (JPN)) · Última competição: Meeting International d’Athlétisme Herculis EBS, 10 de jul. de 2026, 2:21.47 · Recorde nacional (Mile Road) · 20 anos

Melhores marcas pessoais

3000m

8:23.19

5000m

13:57.15

Semi

1:02:25

3000mSt

8:29.35

#945 de todos os tempos

10MilesRoa

47:30

MileRoad

3:57.0HT

Gráficos de desempenho

Melhores da temporada

Temporada	Modalidade	Resultado	Vento	Data	Tendência	Competições
2026	MileRoad	3:57.0h	-	20 de jun. de 2026	-	Ginza Road Mile, Tokyo
2026	1000m	2:21.47	-	10 de jul. de 2026	-	Meeting International d’Athlétisme Herculis EBS
2026	3000mSt	8:29.46	-	12 de jun. de 2026	↑	Japanese Championships
2026	CrossCount	31:28	-	21 de fev. de 2026	↓	18th Asian Cross Country Championships, Uminonakamichi Seaside Park Cross Country Course, Fukuoka - XC 10.0km
2026	Semi	1:02:29	-	1 de fev. de 2026	↑	78th Kagawa Marugame International Half Marathon
2025	3000mSt	8:29.35	-	12 de abr. de 2025	↑	33rd Kanakuri Memorial Middle and Long Distance Invitational Meet, Egao Kenko Stadium, Kumamoto
2025	CrossCount	29:36	-	22 de fev. de 2025	↓	Japanese Cross Country Championships, Uminonakamichi Seaside Park Cross Country Course, Fukuoka - XC 2.0km
2025	Semi	1:02:25	-	2 de fev. de 2025	↑	77th Kagawa Marugame International Half Marathon, Marugame
2024	3000mSt	8:30.37	-	31 de ago. de 2024	↑	World Athletics U20 Championships, Estadio Atlético de la VIDENA, Lima - Combined Events
2024	5000m	14:14.52	-	12 de mai. de 2024	↑	The 103th Kanto Inter-University Track＆Field Championships, National Stadium, Tokyo
2024	10MilesRoa	47:30	-	1 de dez. de 2024	-	Kumamoto Kosa 10 mile Road Race
2024	Semi	1:10:01	-	19 de out. de 2024	↑	The 101st Hakone Ekiden Qualifying Meet, Showa Kinen Park, Tachikawa
2023	3000mSt	8:32.12	-	6 de ago. de 2023	↑	Inter-High School Championships, Atsubetsu Park Stadium, Sapporo
2023	5000m	14:16.57	-	13 de out. de 2023	↑	National Sports Festival
2022	3000m	8:23.19	-	23 de jul. de 2022	↑	Athletic Stadium, Saku (JPN)
2022	3000mSt	8:51.21	-	29 de abr. de 2022	↑	Athletics Stadium, Konosu (JPN)
2022	5000m	13:57.15	-	13 de nov. de 2022	↑	NITTAIDAI Athletic Stadium, Yokohama (JPN)
2021	3000m	8:26.67	-	19 de jun. de 2021	↑	Athletics Stadium, Hadano (JPN)
2021	5000m	14:19.81	-	14 de nov. de 2021	↑	NITTAIDAI Athletic Stadium, Yokohama (JPN)
2020	3000m	8:40.98	-	29 de ago. de 2020	↑	Matsumoto (JPN)

Modalidade	Resultado	Vento	Data	Competições
1000m	2:21.47	-	10 de jul.	Meeting International d’Athlétisme Herculis EBS
MileRoad	3:57.0HT	-	20 de jun.	Ginza Road Mile, Tokyo
MileRoad	3:57.0HT	-	20 de jun.	Ginza Road Mile, Tokyo
3000mSt	8:29.46	-	12 de jun.	Japanese Championships
3000mSt	8:47.46	-	24 de mai.	The 105th Kanto Inter-University Track＆Field Championships
3000mSt	8:55.72	-	23 de mai.	The 105th Kanto Inter-University Track＆Field Championships
3000mSt	8:55.72	-	21 de mai.	The 105th Kanto Inter-University Track＆Field Championships
3000mSt	8:47.46	-	21 de mai.	The 105th Kanto Inter-University Track＆Field Championships
CrossCount	31:28	-	21 de fev.	18th Asian Cross Country Championships, Uminonakamichi Seaside Park Cross Country Course, Fukuoka - XC 10.0km
Semi	1:02:29	-	1 de fev.	78th Kagawa Marugame International Half Marathon

Modalidade	Resultado	Vento	Data	Competições
Semi	1:04:17	-	18 de out.	The 102nd Hakone Ekiden Qualifying Meet, Showa Kinen Park, Tachikawa
3000mSt	8:47.52	-	4 de jul.	Japanese Championships, National Stadium, Tokyo
3000mSt	8:35.25	-	8 de jun.	94th Japan Inter-University Athletics Championships
3000mSt	8:35.25	-	6 de jun.	94th Japan Inter-University Athletics Championships
3000mSt	8:49.99	-	18 de mai.	Seiko Golden Grand Prix 2025 Tokyo, National Stadium, Tokyo
3000mSt	8:46.16	-	27 de abr.	All Japan University Track & Field Challenge, Tokai University Stadium, Hiratsuka
3000mSt	8:46.16	-	26 de abr.	All Japan University Track & Field Challenge, Tokai University Stadium, Hiratsuka
3000mSt	8:29.35	-	12 de abr.	33rd Kanakuri Memorial Middle and Long Distance Invitational Meet, Egao Kenko Stadium, Kumamoto
CrossCount	29:36	-	22 de fev.	Japanese Cross Country Championships, Uminonakamichi Seaside Park Cross Country Course, Fukuoka - XC 2.0km
Semi	1:02:25	-	2 de fev.	77th Kagawa Marugame International Half Marathon, Marugame

Modalidade	Resultado	Vento	Data	Competições
10MilesRoa	47:30	-	1 de dez.	Kumamoto Kosa 10 mile Road Race
Semi	1:10:01	-	19 de out.	The 101st Hakone Ekiden Qualifying Meet, Showa Kinen Park, Tachikawa
3000mSt	8:30.37	-	31 de ago.	World Athletics U20 Championships, Estadio Atlético de la VIDENA, Lima - Combined Events
3000mSt	8:59.44	-	28 de ago.	World Athletics U20 Championships, Estadio Atlético de la VIDENA, Lima - Combined Events
3000mSt	8:59.44	-	27 de ago.	World Athletics U20 Championships, Estadio Atlético de la VIDENA, Lima - Combined Events
3000mSt	8:30.37	-	27 de ago.	World Athletics U20 Championships, Estadio Atlético de la VIDENA, Lima - Combined Events
3000mSt	8:46.45	-	28 de jun.	Japanese Championships
3000mSt	8:46.45	-	27 de jun.	Japanese Championships
5000m	14:14.52	-	12 de mai.	The 103th Kanto Inter-University Track＆Field Championships, National Stadium, Tokyo
5000m	14:14.52	-	10 de mai.	The 103th Kanto Inter-University Track＆Field Championships, National Stadium, Tokyo
3000mSt	8:38.43	-	29 de abr.	58th Oda Mikio Memorial
3000mSt	8:37.36	-	21 de abr.	72nd Hyogo Relay Carnival

Modalidade	Resultado	Vento	Data	Competições
5000m	14:16.57	-	13 de out.	National Sports Festival
3000mSt	8:32.12	-	6 de ago.	Inter-High School Championships, Atsubetsu Park Stadium, Sapporo
3000mSt	9:01.24	-	5 de ago.	Inter-High School Championships, Atsubetsu Park Stadium, Sapporo
3000mSt	9:01.24	-	3 de ago.	Inter-High School Championships, Atsubetsu Park Stadium, Sapporo
3000mSt	8:32.12	-	3 de ago.	Inter-High School Championships, Atsubetsu Park Stadium, Sapporo
3000mSt	8:42.58	-	18 de jun.	62nd Hokushinetsu High School Championships, Athletics Stadium, Toyama
3000mSt	8:36.06	-	17 de jun.	62nd Hokushinetsu High School Championships, Athletics Stadium, Toyama
3000mSt	8:42.58	-	17 de jun.	62nd Hokushinetsu High School Championships, Athletics Stadium, Toyama

Modalidade	Resultado	Vento	Data	Competições
5000m	14:21.91	-	4 de dez.	215th Tokai University Long Distance Competition, Tokai University Stadium, Hiratsuka
5000m	13:57.15	-	13 de nov.	300th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama
3000mSt	9:04.75	-	7 de ago.	Japan High School Championships, Naruto Sports Park, Tokushima
3000mSt	9:07.31	-	6 de ago.	Japan High School Championships, Naruto Sports Park, Tokushima
3000m	8:23.19	-	23 de jul.	1st Saku Long Distance Meeting, Athletic Stadium, Saku
3000mSt	9:57.90	-	28 de mai.	67th Nagano High School Championship, Shinshu SkyPark Athletic Field, Matsumoto
3000mSt	9:18.21	-	28 de mai.	67th Nagano High School Championship, Shinshu SkyPark Athletic Field, Matsumoto
3000mSt	8:51.21	-	29 de abr.	95th Heisei Kokusai University Long Distance Competition, Athletics Stadium, Konosu

Modalidade	Resultado	Vento	Data	Competições
5000m	14:30.28	-	5 de dez.	293th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama
5000m	14:19.81	-	14 de nov.	292nd Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama

Soma Nagahara

Melhores marcas pessoais

Gráficos de desempenho

Melhores da temporada

2026

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2024

2023

2022

2021

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