SN
Soma Nagahara
JPNMenBirth dateOct 12, 2005
Height-
Weight-
Soma Nagahara is a Japan long-distance runner, born on October 12, 2005. He competes primarily in the 3000m, 5000m and Semi.
His personal bests include 8:23.19 in the 3000m, 13:57.15 in the 5000m, 1:02:25 in the Semi, 8:29.35 in the 3000mSt and 47:30 in the 10MilesRoa. He is currently active on the international athletics circuit, representing Japan.
Performance Charts
Season bests
2026
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1000m | 2:21.47 | - | Jul 10 | Meeting International d’Athlétisme Herculis EBS |
MileRoad | 3:57.0HT | - | Jun 20 | Ginza Road Mile, Tokyo |
MileRoad | 3:57.0HT | - | Jun 20 | Ginza Road Mile, Tokyo |
3000mSt | 8:29.46 | - | Jun 12 | Japanese Championships |
3000mSt | 8:47.46 | - | May 24 | The 105th Kanto Inter-University Track＆Field Championships |
3000mSt | 8:55.72 | - | May 23 | The 105th Kanto Inter-University Track＆Field Championships |
3000mSt | 8:55.72 | - | May 21 | The 105th Kanto Inter-University Track＆Field Championships |
3000mSt | 8:47.46 | - | May 21 | The 105th Kanto Inter-University Track＆Field Championships |
CrossCount | 31:28 | - | Feb 21 | 18th Asian Cross Country Championships, Uminonakamichi Seaside Park Cross Country Course, Fukuoka - XC 10.0km |
Semi | 1:02:29 | - | Feb 1 | 78th Kagawa Marugame International Half Marathon |
2025
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:04:17 | - | Oct 18 | The 102nd Hakone Ekiden Qualifying Meet, Showa Kinen Park, Tachikawa |
3000mSt | 8:47.52 | - | Jul 4 | Japanese Championships, National Stadium, Tokyo |
3000mSt | 8:35.25 | - | Jun 8 | 94th Japan Inter-University Athletics Championships |
3000mSt | 8:35.25 | - | Jun 6 | 94th Japan Inter-University Athletics Championships |
3000mSt | 8:49.99 | - | May 18 | Seiko Golden Grand Prix 2025 Tokyo, National Stadium, Tokyo |
3000mSt | 8:46.16 | - | Apr 27 | All Japan University Track & Field Challenge, Tokai University Stadium, Hiratsuka |
3000mSt | 8:46.16 | - | Apr 26 | All Japan University Track & Field Challenge, Tokai University Stadium, Hiratsuka |
3000mSt | 8:29.35 | - | Apr 12 | 33rd Kanakuri Memorial Middle and Long Distance Invitational Meet, Egao Kenko Stadium, Kumamoto |
CrossCount | 29:36 | - | Feb 22 | Japanese Cross Country Championships, Uminonakamichi Seaside Park Cross Country Course, Fukuoka - XC 2.0km |
Semi | 1:02:25 | - | Feb 2 | 77th Kagawa Marugame International Half Marathon, Marugame |
2024
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10MilesRoa | 47:30 | - | Dec 1 | Kumamoto Kosa 10 mile Road Race |
Semi | 1:10:01 | - | Oct 19 | The 101st Hakone Ekiden Qualifying Meet, Showa Kinen Park, Tachikawa |
3000mSt | 8:30.37 | - | Aug 31 | World Athletics U20 Championships, Estadio Atlético de la VIDENA, Lima - Combined Events |
3000mSt | 8:59.44 | - | Aug 28 | World Athletics U20 Championships, Estadio Atlético de la VIDENA, Lima - Combined Events |
3000mSt | 8:59.44 | - | Aug 27 | World Athletics U20 Championships, Estadio Atlético de la VIDENA, Lima - Combined Events |
3000mSt | 8:30.37 | - | Aug 27 | World Athletics U20 Championships, Estadio Atlético de la VIDENA, Lima - Combined Events |
3000mSt | 8:46.45 | - | Jun 28 | Japanese Championships |
3000mSt | 8:46.45 | - | Jun 27 | Japanese Championships |
5000m | 14:14.52 | - | May 12 | The 103th Kanto Inter-University Track＆Field Championships, National Stadium, Tokyo |
5000m | 14:14.52 | - | May 10 | The 103th Kanto Inter-University Track＆Field Championships, National Stadium, Tokyo |
3000mSt | 8:38.43 | - | Apr 29 | 58th Oda Mikio Memorial |
3000mSt | 8:37.36 | - | Apr 21 | 72nd Hyogo Relay Carnival |
2023
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 14:16.57 | - | Oct 13 | National Sports Festival |
3000mSt | 8:32.12 | - | Aug 6 | Inter-High School Championships, Atsubetsu Park Stadium, Sapporo |
3000mSt | 9:01.24 | - | Aug 5 | Inter-High School Championships, Atsubetsu Park Stadium, Sapporo |
3000mSt | 9:01.24 | - | Aug 3 | Inter-High School Championships, Atsubetsu Park Stadium, Sapporo |
3000mSt | 8:32.12 | - | Aug 3 | Inter-High School Championships, Atsubetsu Park Stadium, Sapporo |
3000mSt | 8:42.58 | - | Jun 18 | 62nd Hokushinetsu High School Championships, Athletics Stadium, Toyama |
3000mSt | 8:36.06 | - | Jun 17 | 62nd Hokushinetsu High School Championships, Athletics Stadium, Toyama |
3000mSt | 8:42.58 | - | Jun 17 | 62nd Hokushinetsu High School Championships, Athletics Stadium, Toyama |
2022
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 14:21.91 | - | Dec 4 | 215th Tokai University Long Distance Competition, Tokai University Stadium, Hiratsuka |
5000m | 13:57.15 | - | Nov 13 | 300th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama |
3000mSt | 9:04.75 | - | Aug 7 | Japan High School Championships, Naruto Sports Park, Tokushima |
3000mSt | 9:07.31 | - | Aug 6 | Japan High School Championships, Naruto Sports Park, Tokushima |
3000m | 8:23.19 | - | Jul 23 | 1st Saku Long Distance Meeting, Athletic Stadium, Saku |
3000mSt | 9:57.90 | - | May 28 | 67th Nagano High School Championship, Shinshu SkyPark Athletic Field, Matsumoto |
3000mSt | 9:18.21 | - | May 28 | 67th Nagano High School Championship, Shinshu SkyPark Athletic Field, Matsumoto |
3000mSt | 8:51.21 | - | Apr 29 | 95th Heisei Kokusai University Long Distance Competition, Athletics Stadium, Konosu |
2021
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 14:30.28 | - | Dec 5 | 293th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama |
5000m | 14:19.81 | - | Nov 14 | 292nd Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama |
Showing 1 - 50 of 55
Honours
4
2024World Athletics U20 Championships
3000 Metres Steeplechase
5
2024World Athletics U20 Championships
3000 Metres Steeplechase