Soma Nagahara

JPNUomini

Data di nascita12 ott 2005

Altezza-

Peso-

Soma Nagahara è un fondista di Giappone, nato il 12 ottobre 2005. Gareggia principalmente nei 3000m, 5000m e Semi.

I suoi record personali includono 8:23.19 nei 3000m, 13:57.15 nei 5000m, 1:02:25 nei Semi, 8:29.35 nei 3000mSt e 47:30 nei 10MilesRoa. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Giappone.

In sintesi

3000 m siepi

8:29.35

#945 di sempre

Mezza maratona

1:02:25

Miglior prestazione 2026

8:29.46

12 giu 2026 · Municipal Mizuho Stadium, Nagoya (JPN)

Miglior prestazione 2026

Ultima gara

Meeting International d’Athlétisme Herculis EBS

10 lug 2026 · 2:21.47

Meeting International d’Athlétisme Herculis EBS

Record

Record nazionale · Mile Road 3:57.0h

Record nazionale

Età

20 anni

Al 21 set 2026: 3000 m siepi 8:29.35 (#945 di sempre), Mezza maratona 1:02:25, Miglior prestazione 2026 8:29.46 (12 giu 2026, Municipal Mizuho Stadium, Nagoya (JPN)) · Ultima gara: Meeting International d’Athlétisme Herculis EBS, 10 lug 2026, 2:21.47 · Record nazionale (Mile Road) · 20 anni

Record personali

3000m

8:23.19

13:57.15

1:02:25

8:29.35

10MilesRoa

47:30

MileRoad

3:57.0HT

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2026	MileRoad	3:57.0h	-	20 giu 2026	-	Ginza Road Mile, Tokyo
2026	1000m	2:21.47	-	10 lug 2026	-	Meeting International d’Athlétisme Herculis EBS
2026	3000mSt	8:29.46	-	12 giu 2026	↑	Japanese Championships
2026	CrossCount	31:28	-	21 feb 2026	↓	18th Asian Cross Country Championships, Uminonakamichi Seaside Park Cross Country Course, Fukuoka - XC 10.0km
2026	Semi	1:02:29	-	1 feb 2026	↑	78th Kagawa Marugame International Half Marathon
2025	3000mSt	8:29.35	-	12 apr 2025	↑	33rd Kanakuri Memorial Middle and Long Distance Invitational Meet, Egao Kenko Stadium, Kumamoto
2025	CrossCount	29:36	-	22 feb 2025	↓	Japanese Cross Country Championships, Uminonakamichi Seaside Park Cross Country Course, Fukuoka - XC 2.0km
2025	Semi	1:02:25	-	2 feb 2025	↑	77th Kagawa Marugame International Half Marathon, Marugame
2024	3000mSt	8:30.37	-	31 ago 2024	↑	World Athletics U20 Championships, Estadio Atlético de la VIDENA, Lima - Combined Events
2024	5000m	14:14.52	-	12 mag 2024	↑	The 103th Kanto Inter-University Track＆Field Championships, National Stadium, Tokyo
2024	10MilesRoa	47:30	-	1 dic 2024	-	Kumamoto Kosa 10 mile Road Race
2024	Semi	1:10:01	-	19 ott 2024	↑	The 101st Hakone Ekiden Qualifying Meet, Showa Kinen Park, Tachikawa
2023	3000mSt	8:32.12	-	6 ago 2023	↑	Inter-High School Championships, Atsubetsu Park Stadium, Sapporo
2023	5000m	14:16.57	-	13 ott 2023	↑	National Sports Festival
2022	3000m	8:23.19	-	23 lug 2022	↑	Athletic Stadium, Saku (JPN)
2022	3000mSt	8:51.21	-	29 apr 2022	↑	Athletics Stadium, Konosu (JPN)
2022	5000m	13:57.15	-	13 nov 2022	↑	NITTAIDAI Athletic Stadium, Yokohama (JPN)
2021	3000m	8:26.67	-	19 giu 2021	↑	Athletics Stadium, Hadano (JPN)
2021	5000m	14:19.81	-	14 nov 2021	↑	NITTAIDAI Athletic Stadium, Yokohama (JPN)
2020	3000m	8:40.98	-	29 ago 2020	↑	Matsumoto (JPN)

Disciplina	Risultato	Vento	Data	Competizioni
1000m	2:21.47	-	10 lug	Meeting International d’Athlétisme Herculis EBS
MileRoad	3:57.0HT	-	20 giu	Ginza Road Mile, Tokyo
MileRoad	3:57.0HT	-	20 giu	Ginza Road Mile, Tokyo
3000mSt	8:29.46	-	12 giu	Japanese Championships
3000mSt	8:47.46	-	24 mag	The 105th Kanto Inter-University Track＆Field Championships
3000mSt	8:55.72	-	23 mag	The 105th Kanto Inter-University Track＆Field Championships
3000mSt	8:55.72	-	21 mag	The 105th Kanto Inter-University Track＆Field Championships
3000mSt	8:47.46	-	21 mag	The 105th Kanto Inter-University Track＆Field Championships
CrossCount	31:28	-	21 feb	18th Asian Cross Country Championships, Uminonakamichi Seaside Park Cross Country Course, Fukuoka - XC 10.0km
Semi	1:02:29	-	1 feb	78th Kagawa Marugame International Half Marathon

Disciplina	Risultato	Vento	Data	Competizioni
Semi	1:04:17	-	18 ott	The 102nd Hakone Ekiden Qualifying Meet, Showa Kinen Park, Tachikawa
3000mSt	8:47.52	-	4 lug	Japanese Championships, National Stadium, Tokyo
3000mSt	8:35.25	-	8 giu	94th Japan Inter-University Athletics Championships
3000mSt	8:35.25	-	6 giu	94th Japan Inter-University Athletics Championships
3000mSt	8:49.99	-	18 mag	Seiko Golden Grand Prix 2025 Tokyo, National Stadium, Tokyo
3000mSt	8:46.16	-	27 apr	All Japan University Track & Field Challenge, Tokai University Stadium, Hiratsuka
3000mSt	8:46.16	-	26 apr	All Japan University Track & Field Challenge, Tokai University Stadium, Hiratsuka
3000mSt	8:29.35	-	12 apr	33rd Kanakuri Memorial Middle and Long Distance Invitational Meet, Egao Kenko Stadium, Kumamoto
CrossCount	29:36	-	22 feb	Japanese Cross Country Championships, Uminonakamichi Seaside Park Cross Country Course, Fukuoka - XC 2.0km
Semi	1:02:25	-	2 feb	77th Kagawa Marugame International Half Marathon, Marugame

Disciplina	Risultato	Vento	Data	Competizioni
10MilesRoa	47:30	-	1 dic	Kumamoto Kosa 10 mile Road Race
Semi	1:10:01	-	19 ott	The 101st Hakone Ekiden Qualifying Meet, Showa Kinen Park, Tachikawa
3000mSt	8:30.37	-	31 ago	World Athletics U20 Championships, Estadio Atlético de la VIDENA, Lima - Combined Events
3000mSt	8:59.44	-	28 ago	World Athletics U20 Championships, Estadio Atlético de la VIDENA, Lima - Combined Events
3000mSt	8:59.44	-	27 ago	World Athletics U20 Championships, Estadio Atlético de la VIDENA, Lima - Combined Events
3000mSt	8:30.37	-	27 ago	World Athletics U20 Championships, Estadio Atlético de la VIDENA, Lima - Combined Events
3000mSt	8:46.45	-	28 giu	Japanese Championships
3000mSt	8:46.45	-	27 giu	Japanese Championships
5000m	14:14.52	-	12 mag	The 103th Kanto Inter-University Track＆Field Championships, National Stadium, Tokyo
5000m	14:14.52	-	10 mag	The 103th Kanto Inter-University Track＆Field Championships, National Stadium, Tokyo
3000mSt	8:38.43	-	29 apr	58th Oda Mikio Memorial
3000mSt	8:37.36	-	21 apr	72nd Hyogo Relay Carnival

Disciplina	Risultato	Vento	Data	Competizioni
5000m	14:16.57	-	13 ott	National Sports Festival
3000mSt	8:32.12	-	6 ago	Inter-High School Championships, Atsubetsu Park Stadium, Sapporo
3000mSt	9:01.24	-	5 ago	Inter-High School Championships, Atsubetsu Park Stadium, Sapporo
3000mSt	9:01.24	-	3 ago	Inter-High School Championships, Atsubetsu Park Stadium, Sapporo
3000mSt	8:32.12	-	3 ago	Inter-High School Championships, Atsubetsu Park Stadium, Sapporo
3000mSt	8:42.58	-	18 giu	62nd Hokushinetsu High School Championships, Athletics Stadium, Toyama
3000mSt	8:36.06	-	17 giu	62nd Hokushinetsu High School Championships, Athletics Stadium, Toyama
3000mSt	8:42.58	-	17 giu	62nd Hokushinetsu High School Championships, Athletics Stadium, Toyama

Disciplina	Risultato	Vento	Data	Competizioni
5000m	14:21.91	-	4 dic	215th Tokai University Long Distance Competition, Tokai University Stadium, Hiratsuka
5000m	13:57.15	-	13 nov	300th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama
3000mSt	9:04.75	-	7 ago	Japan High School Championships, Naruto Sports Park, Tokushima
3000mSt	9:07.31	-	6 ago	Japan High School Championships, Naruto Sports Park, Tokushima
3000m	8:23.19	-	23 lug	1st Saku Long Distance Meeting, Athletic Stadium, Saku
3000mSt	9:57.90	-	28 mag	67th Nagano High School Championship, Shinshu SkyPark Athletic Field, Matsumoto
3000mSt	9:18.21	-	28 mag	67th Nagano High School Championship, Shinshu SkyPark Athletic Field, Matsumoto
3000mSt	8:51.21	-	29 apr	95th Heisei Kokusai University Long Distance Competition, Athletics Stadium, Konosu

Disciplina	Risultato	Vento	Data	Competizioni
5000m	14:30.28	-	5 dic	293th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama
5000m	14:19.81	-	14 nov	292nd Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama

Soma Nagahara

Record personali

Grafici prestazioni

Migliori stagionali

2026

2025

2024

2023

2022

2021

Palmares