Rachel Cliff

CANCANMulheres
Data de nascimento1 de abr. de 1988
Altura-
Peso-

Rachel Cliff é uma meio-fundista de Canadá, nascida em 1 de abril de 1988. Compete principalmente nos 1500m, Mile e 3000m.

Seus recordes pessoais incluem 4:16.11 nos 1500m, 4:38.39 nos Mile, 8:57.15 nos 3000m, 15:20.66 nos 5000m e 31:54.88 nos 10000m. Conquistou 1 medalha de ouro e 3 medalhas de bronze em competições internacionais importantes. Atualmente está ativa no circuito internacional de atletismo, representando Canadá.

Em resumo
10 000 m
31:54.88
Melhor marca de 2026
33:52
19 de abr. de 2026 · Vancouver (CAN)
Última competição
Vancouver Sun Run
19 de abr. de 2026 · 33:52
Recorde
Recorde nacional · 20,000 Metres 1:11:38.60
Idade
38 anos

Em 20 de set. de 2026: Maratona 2:26:56 (#816 de todos os tempos), 10 000 m 31:54.88 (#630 de todos os tempos), Melhor marca de 2026 33:52 (19 de abr. de 2026, Vancouver (CAN)) · Última competição: Vancouver Sun Run, 19 de abr. de 2026, 33:52 · Recorde nacional (20,000 Metres) · 38 anos

PB

Melhores marcas pessoais

4:16.11
Mile
4:38.39
8:57.15
5Kilometre
15:51
1500m-short-track
4:25.32
3000m-short-track
9:21.29
10Kilometr
32:23
mile-short-track
4:45.00
20,000Metr
1:11:38.60
8Kilometre
26:15

Gráficos de desempenho

Melhores da temporada

TemporadaModalidadeResultadoVentoDataTendênciaCompetições
2026
10Kilometr
33:52-19 de abr. de 2026
Vancouver Sun Run
2024
10Kilometr
36:56-21 de abr. de 2024
Vancouver Sun Run, Vancouver
2021
5000m
16:49.96-1 de mai. de 2021
Swangard Stadium, Burnaby (CAN)
2020
Semi
1:10:13-19 de jan. de 2020
Aramco Houston Half Marathon
2020
20,000Metr
1:11:38.60-7 de nov. de 2020-Swangard Stadium, Burnaby (CAN)
2019
1500m
4:21.64-20 de jun. de 2019
Burnaby (CAN)
2019
3000m
9:08.27-23 de jun. de 2019
Burnaby (CAN)
2019
5000m
15:21.12-20 de jul. de 2019
KBC Night of Athletics, Heusden-Zolder
2019
8Kilometre
26:15-13 de jan. de 2019
Saanichton (CAN)
2019
10000m
31:54.88-2 de mai. de 2019
Palo Alto, CA (USA)
2019
10Kilometr
33:38-3 de nov. de 2019
3TV Phoenix 10K, Half Marathon, 5K
2019
Semi
1:10:06-15 de dez. de 2019
Okayama (JPN)
2019
Marathon
2:26:56-10 de mar. de 2019
Nagoya Women's Marathon
2018
1500m
4:17.65-12 de mai. de 2018
Los Angeles, CA (USA)
2018
5000m
15:20.66-17 de mai. de 2018
Los Angeles, CA (USA)
2018
5Kilometre
15:51-17 de mar. de 2018
Vancouver (CAN)
2018
8Kilometre
26:23-7 de jan. de 2018
Saanichton (CAN)
2018
10000m
31:56.86-3 de mai. de 2018
Palo Alto, CA (USA)
2018
10Kilometr
32:23-26 de mai. de 2018
Ottawa 10K, Ottawa
2018
Semi
1:10:08-3 de mar. de 2018
The Woodlands, TX (USA)
2018
Marathon
2:28:53-16 de set. de 2018
Berlin Marathon
2017
1500m
4:16.11-22 de jul. de 2017
Heusden-Zolder (BEL)
2017
3000m
8:57.15-18 de jul. de 2017
Cork (IRL)
2017
5000m
15:31.07-16 de jun. de 2017
Portland, OR (USA)
2017
8Kilometre
26:51-8 de jan. de 2017
Saanichton (CAN)
2017
10000m
32:00.03-5 de ago. de 2017
IAAF World Championships in Athletics, Olympic Stadium, London
2017
10Kilometr
33:35-27 de mai. de 2017
Ottawa (CAN)
2017
Semi
1:12:07-19 de mar. de 2017
New York, NY (USA)
2016
1500m
4:17.26-17 de jun. de 2016
Burnaby (CAN)
2016
Mile
4:38.39-5 de ago. de 2016
Raleigh, NC (USA)
2016
3000m
9:11.97-13 de fev. de 2016
Seattle Husky Classic
2016
5000m
15:23.94-28 de jun. de 2016
Surrey (CAN)
2016
8Kilometre
27:10-10 de jan. de 2016
Saanichton (CAN)
2016
10000m
32:21.98-11 de jun. de 2016
Portland, OR (USA)
2016
10Kilometr
35:19-22 de out. de 2016
Vancouver (CAN)
2015
1500m
4:16.24-8 de jun. de 2015
Burnaby (CAN)
2015
3000m
9:13.70-31 de jan. de 2015
Seattle, WA (USA) (i)
2015
5000m
15:33.15-3 de abr. de 2015
Palo Alto, CA (USA)
2015
10000m
32:54.70-2 de mai. de 2015
Palo Alto, CA (USA)
2015
10Kilometr
34:49-18 de jul. de 2015
Vancouver (CAN)
2014
1500m
4:20.48-15 de mai. de 2014
Los Angeles, CA (USA)
2014
Mile
4:43.60-10 de jul. de 2014
Burnaby (CAN)
2014
5000m
15:48.14-15 de jun. de 2014
Portland, OR (USA)
2014
5Kilometre
16:38-7 de set. de 2014
Toronto (CAN)
2014
8Kilometre
26:55-23 de mar. de 2014
Vancouver (CAN)
2014
10Kilometr
33:14-27 de abr. de 2014
Vancouver (CAN)
2013
1500m
4:16.45-8 de jun. de 2013
Portland, OR (USA)
2013
3000m
9:18.63-9 de fev. de 2013
Seattle Husky Classic
2013
5000m
16:06.41-1 de mar. de 2013
Seattle, WA (USA) (i)
2013
CrossCount
25:30-24 de mar. de 2013
40th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz
2013
10Kilometr
35:16-14 de set. de 2013
Vancouver (CAN)
2012
1500m
4:19.18-14 de mai. de 2012
Swarthmore, PA (USA)
2012
Mile
4:54.17-21 de jan. de 2012
New York, NY (USA) (i)
2012
mile-short-track
4:54.17-21 de jan. de 2012
New York, NY (USA) (i)
2012
3000m
9:23.95-11 de fev. de 2012
Seattle Husky Classic
2012
5000m
16:24.39-20 de abr. de 2012
Walnut, CA (USA)
2011
1500m
4:20.64-1 de jul. de 2011
Burnaby (CAN)
2011
1500m-short-track
4:28.98-12 de mar. de 2011
Sherbrooke (CAN) (i)
2011
mile-short-track
4:45.00-22 de jan. de 2011
New York, NY (USA) (i)
2011
Mile
4:45.00-22 de jan. de 2011
New York, NY (USA) (i)
2011
3000m
9:20.01-4 de fev. de 2011
Geneva, OH (USA) (i)
2011
3000m-short-track
9:38.52-11 de mar. de 2011
Sherbrooke (CAN) (i)
2011
5000m
16:34.93-1 de mai. de 2011
Palo Alto, CA (USA)
2010
1500m
4:18.45-10 de jul. de 2010
Solihull (GBR)
2010
1500m-short-track
4:25.32-13 de mar. de 2010
Windsor (CAN) (i)
2010
3000m
9:20.82-6 de fev. de 2010
South Bend, IN (USA) (i)
2010
3000m-short-track
9:21.29-12 de mar. de 2010
Windsor (CAN) (i)
2010
5000m
16:07.94-1 de mai. de 2010
Palo Alto, CA (USA)
2009
1500m
4:35.90-28 de fev. de 2009
Toronto (CAN) (i)
2009
1500m-short-track
4:35.90-28 de fev. de 2009
Toronto (CAN) (i)
2009
3000m-short-track
9:47.36-28 de fev. de 2009
Toronto (CAN) (i)
2009
3000m
9:47.36-28 de fev. de 2009
Toronto (CAN) (i)
2009
5000m
16:59.79-24 de ago. de 2009
Charlottetown (CAN)
2008
1500m-short-track
4:46.15-26 de jan. de 2008
Montréal (CAN) (i)
2008
1500m
4:46.15-26 de jan. de 2008
Montréal (CAN) (i)
2008
3000m
9:59.94-9 de fev. de 2008
South Bend, IN (USA) (i)
2008
3000m-short-track
10:03.59-26 de jan. de 2008
Montréal (CAN) (i)
2008
5000m
17:04.33-4 de jul. de 2008
Windsor (CAN)
2007
1500m-short-track
4:36.28-10 de mar. de 2007
Montréal (CAN) (i)
2007
1500m
4:36.28-10 de mar. de 2007
Montréal (CAN) (i)
2007
3000m
9:51.11-10 de fev. de 2007
Boston, MA (USA) (i)
2007
3000m-short-track
9:51.11-10 de fev. de 2007
Boston, MA (USA) (i)
2007
CrossCount
24:15-24 de mar. de 2007
35th IAAF World Cross Country Championships, Mombasa
2006
3000m
9:50.59-22 de jul. de 2006
Sherbrooke (CAN)

2026

1 performance
ModalidadeResultadoVentoDataCompetições
10Kilometr
33:52-19 de abr.Vancouver Sun Run

2024

1 performance
ModalidadeResultadoVentoDataCompetições
10Kilometr
36:56-21 de abr.Vancouver Sun Run, Vancouver

2021

1 performance
ModalidadeResultadoVentoDataCompetições
5000m
16:49.96-1 de mai.BC Endurance Project Saturday Night Lights #4, Swangard Stadium, Burnaby

2020

3 performances
ModalidadeResultadoVentoDataCompetições
20,000Metr
1:11:38.60-7 de nov.BC Endurance Project Saturday Night Lights #1, Swangard Stadium, Burnaby
Semi
1:15:24-13 de set.BCEP Intra Squad Half Marathon, Courtenay
Semi
1:10:13-19 de jan.Aramco Houston Half Marathon

2019

20 performances
ModalidadeResultadoVentoDataCompetições
Semi
1:10:06-15 de dez.Sanyo Women's Road Race - HM, Okayama
10Kilometr
33:38-3 de nov.3TV Phoenix 10K, Half Marathon, 5K
5000m
15:41.27-2 de out.IAAF World Championships in Athletics
5000m
15:41.27-28 de set.IAAF World Championships in Athletics
10000m
32:13.34-6 de ago.Pan American Games
5000m
15:51.25-27 de jul.Canadian Championships, Montréal
5000m
15:51.25-25 de jul.Canadian Championships, Montréal
5000m
15:21.12-20 de jul.KBC Night of Athletics, Heusden-Zolder
5000m
15:32.76-17 de jul.Míting Internacional d'Atletisme, Barcelona
5000m
15:47.62-13 de jul.Guldensporenmeeting, Kortrijk
3000m
9:08.27-23 de jun.Kukri Night at the Races, Burnaby
1500m
4:21.64-20 de jun.Harry Jerome Track Classic, Burnaby - International Events
10000m
32:12.24-13 de jun.Pacific Distance Carnival, Burnaby - Canadian 10,000m Ch.
5000m
15:32.49-16 de mai.USATF Distance Classic, Los Angeles, CA
10000m
31:54.88-2 de mai.Payton Jordan Invitational, Palo Alto, CA
5000m
15:56.26-19 de abr.Mt. SAC Relays, Torrance, CA - Invitational Events
Marathon
2:26:56-10 de mar.Nagoya Women's Marathon
Semi
1:10:28-3 de fev.Kagawa Marugame International Half Marathon
5000m
15:53.39-25 de jan.UW Invitational, Seattle, WA (i)
8Kilometre
26:15-13 de jan.Saanichton Harriers Pioneer 8K, Saanichton

2018

19 performances
ModalidadeResultadoVentoDataCompetições
5Kilometre
16:15-22 de nov.San José 5 km, San José
Marathon
2:28:53-16 de set.Berlin Marathon
Semi
1:12:20-19 de ago.Edmonton Half Marathon, Edmonton
10000m
33:30.16-11 de ago.Toronto NACAC Championships, Toronto
10000m
33:06.53-14 de jun.Canadian 10,000m Championships, Guelph
5000m
15:23.22-10 de jun.Portland Track Festival, Portland, OR - Elite Event
10Kilometr
32:23-26 de mai.Ottawa 10K, Ottawa
5000m
15:20.66-17 de mai.Los Angeles USATF Distance Classic, Los Angeles, CA
1500m
4:17.65-12 de mai.Los Angeles Oxy Invitational, Los Angeles, CA
10000m
31:56.86-3 de mai.Palo Alto Payton Jordan Invitational, Palo Alto, CA
10Kilometr
32:41-22 de abr.Vancouver Sun Run
10000m
32:11.11-10 de abr.Gold Coast Commonwealth Games, Gold Coast
10000m
32:11.11-9 de abr.Gold Coast Commonwealth Games, Gold Coast
5Kilometre
15:51-17 de mar.Vancouver St. Patrick's Day 5K, Vancouver
Semi
1:10:08-3 de mar.Woodlands Half Marathon, The Woodlands, TX
Semi
1:12:21-11 de fev.Vancouver Half Marathon, Vancouver
5000m
15:49.00-26 de jan.Seattle UW Invitational, Seattle, WA (i)
Semi
1:11:52-14 de jan.Houston Half Marathon
8Kilometre
26:23-7 de jan.Saanichton Prairie Inn Pioneer 8K, Saanichton

2017

5 performances
ModalidadeResultadoVentoDataCompetições
Semi
1:14:25-12 de nov.Monterey Bay Half Marathon, Monterey, CA
10Kilometr
34:42-16 de set.Vancouver 10 km, Vancouver
10000m
32:00.03-5 de ago.IAAF World Championships in Athletics, Olympic Stadium, London
1500m
4:16.11-22 de jul.Heusden-Zolder KBC Night of Athletics, Heusden-Zolder
3000m
8:57.15-18 de jul.Cork City Sports, Cork
Mostrando 1 - 50 de 207

Conquistas

🥉

Pan American Games

10,000 Metres

2019
🥉

Pan American Games

10,000 Metres

2019
🥉

Toronto NACAC Championships

10,000 Metres

2018
🥇

Canadian 10,000m Championships

10,000 Metres

2018