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Rachel Cliff
CANWomenRachel Cliff is a Canada middle-distance runner, born on April 1, 1988. She competes primarily in the 1500m, Mile and 3000m.
Her personal bests include 4:16.11 in the 1500m, 4:38.39 in the Mile, 8:57.15 in the 3000m, 15:20.66 in the 5000m and 31:54.88 in the 10000m. She has earned 1 gold and 3 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Canada.
As of Sep 19, 2026: Marathon 2:26:56 (#816 all-time), 10 000 m 31:54.88 (#630 all-time), 2026 season best 33:52 (Apr 19, 2026, Vancouver (CAN)) · Last competition: Vancouver Sun Run, Apr 19, 2026, 33:52 · National record (20,000 Metres) · 38 years old