Rachel Cliff

CANCANDonne
Data di nascita1 apr 1988
Altezza-
Peso-

Rachel Cliff è una mezzofondista di Canada, nata il 1 aprile 1988. Gareggia principalmente nei 1500m, Mile e 3000m.

I suoi record personali includono 4:16.11 nei 1500m, 4:38.39 nei Mile, 8:57.15 nei 3000m, 15:20.66 nei 5000m e 31:54.88 nei 10000m. Ha conquistato 1 medaglia d'oro e 3 medaglie di bronzo nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Canada.

In sintesi
Maratona
2:26:56
10 000 m
31:54.88
Miglior prestazione 2026
33:52
19 apr 2026 · Vancouver (CAN)
Ultima gara
Vancouver Sun Run
19 apr 2026 · 33:52
Record
Record nazionale · 20,000 Metres 1:11:38.60
Età
38 anni

Al 19 set 2026: Maratona 2:26:56 (#816 di sempre), 10 000 m 31:54.88 (#630 di sempre), Miglior prestazione 2026 33:52 (19 apr 2026, Vancouver (CAN)) · Ultima gara: Vancouver Sun Run, 19 apr 2026, 33:52 · Record nazionale (20,000 Metres) · 38 anni

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2026
10Kilometr
33:52-19 apr 2026
Vancouver Sun Run
2024
10Kilometr
36:56-21 apr 2024
Vancouver Sun Run, Vancouver
2021
5000m
16:49.96-1 mag 2021
Swangard Stadium, Burnaby (CAN)
2020
Semi
1:10:13-19 gen 2020
Aramco Houston Half Marathon
2020
20,000Metr
1:11:38.60-7 nov 2020-Swangard Stadium, Burnaby (CAN)
2019
1500m
4:21.64-20 giu 2019
Burnaby (CAN)
2019
3000m
9:08.27-23 giu 2019
Burnaby (CAN)
2019
5000m
15:21.12-20 lug 2019
KBC Night of Athletics, Heusden-Zolder
2019
8Kilometre
26:15-13 gen 2019
Saanichton (CAN)
2019
10000m
31:54.88-2 mag 2019
Palo Alto, CA (USA)
2019
10Kilometr
33:38-3 nov 2019
3TV Phoenix 10K, Half Marathon, 5K
2019
Semi
1:10:06-15 dic 2019
Okayama (JPN)
2019
Marathon
2:26:56-10 mar 2019
Nagoya Women's Marathon
2018
1500m
4:17.65-12 mag 2018
Los Angeles, CA (USA)
2018
5000m
15:20.66-17 mag 2018
Los Angeles, CA (USA)
2018
5Kilometre
15:51-17 mar 2018
Vancouver (CAN)
2018
8Kilometre
26:23-7 gen 2018
Saanichton (CAN)
2018
10000m
31:56.86-3 mag 2018
Palo Alto, CA (USA)
2018
10Kilometr
32:23-26 mag 2018
Ottawa 10K, Ottawa
2018
Semi
1:10:08-3 mar 2018
The Woodlands, TX (USA)
2018
Marathon
2:28:53-16 set 2018
Berlin Marathon
2017
1500m
4:16.11-22 lug 2017
Heusden-Zolder (BEL)
2017
3000m
8:57.15-18 lug 2017
Cork (IRL)
2017
5000m
15:31.07-16 giu 2017
Portland, OR (USA)
2017
8Kilometre
26:51-8 gen 2017
Saanichton (CAN)
2017
10000m
32:00.03-5 ago 2017
IAAF World Championships in Athletics, Olympic Stadium, London
2017
10Kilometr
33:35-27 mag 2017
Ottawa (CAN)
2017
Semi
1:12:07-19 mar 2017
New York, NY (USA)
2016
1500m
4:17.26-17 giu 2016
Burnaby (CAN)
2016
Mile
4:38.39-5 ago 2016
Raleigh, NC (USA)
2016
3000m
9:11.97-13 feb 2016
Seattle Husky Classic
2016
5000m
15:23.94-28 giu 2016
Surrey (CAN)
2016
8Kilometre
27:10-10 gen 2016
Saanichton (CAN)
2016
10000m
32:21.98-11 giu 2016
Portland, OR (USA)
2016
10Kilometr
35:19-22 ott 2016
Vancouver (CAN)
2015
1500m
4:16.24-8 giu 2015
Burnaby (CAN)
2015
3000m
9:13.70-31 gen 2015
Seattle, WA (USA) (i)
2015
5000m
15:33.15-3 apr 2015
Palo Alto, CA (USA)
2015
10000m
32:54.70-2 mag 2015
Palo Alto, CA (USA)
2015
10Kilometr
34:49-18 lug 2015
Vancouver (CAN)
2014
1500m
4:20.48-15 mag 2014
Los Angeles, CA (USA)
2014
Mile
4:43.60-10 lug 2014
Burnaby (CAN)
2014
5000m
15:48.14-15 giu 2014
Portland, OR (USA)
2014
5Kilometre
16:38-7 set 2014
Toronto (CAN)
2014
8Kilometre
26:55-23 mar 2014
Vancouver (CAN)
2014
10Kilometr
33:14-27 apr 2014
Vancouver (CAN)
2013
1500m
4:16.45-8 giu 2013
Portland, OR (USA)
2013
3000m
9:18.63-9 feb 2013
Seattle Husky Classic
2013
5000m
16:06.41-1 mar 2013
Seattle, WA (USA) (i)
2013
CrossCount
25:30-24 mar 2013
40th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz
2013
10Kilometr
35:16-14 set 2013
Vancouver (CAN)
2012
1500m
4:19.18-14 mag 2012
Swarthmore, PA (USA)
2012
Mile
4:54.17-21 gen 2012
New York, NY (USA) (i)
2012
mile-short-track
4:54.17-21 gen 2012
New York, NY (USA) (i)
2012
3000m
9:23.95-11 feb 2012
Seattle Husky Classic
2012
5000m
16:24.39-20 apr 2012
Walnut, CA (USA)
2011
1500m
4:20.64-1 lug 2011
Burnaby (CAN)
2011
1500m-short-track
4:28.98-12 mar 2011
Sherbrooke (CAN) (i)
2011
mile-short-track
4:45.00-22 gen 2011
New York, NY (USA) (i)
2011
Mile
4:45.00-22 gen 2011
New York, NY (USA) (i)
2011
3000m
9:20.01-4 feb 2011
Geneva, OH (USA) (i)
2011
3000m-short-track
9:38.52-11 mar 2011
Sherbrooke (CAN) (i)
2011
5000m
16:34.93-1 mag 2011
Palo Alto, CA (USA)
2010
1500m
4:18.45-10 lug 2010
Solihull (GBR)
2010
1500m-short-track
4:25.32-13 mar 2010
Windsor (CAN) (i)
2010
3000m
9:20.82-6 feb 2010
South Bend, IN (USA) (i)
2010
3000m-short-track
9:21.29-12 mar 2010
Windsor (CAN) (i)
2010
5000m
16:07.94-1 mag 2010
Palo Alto, CA (USA)
2009
1500m
4:35.90-28 feb 2009
Toronto (CAN) (i)
2009
1500m-short-track
4:35.90-28 feb 2009
Toronto (CAN) (i)
2009
3000m-short-track
9:47.36-28 feb 2009
Toronto (CAN) (i)
2009
3000m
9:47.36-28 feb 2009
Toronto (CAN) (i)
2009
5000m
16:59.79-24 ago 2009
Charlottetown (CAN)
2008
1500m-short-track
4:46.15-26 gen 2008
Montréal (CAN) (i)
2008
1500m
4:46.15-26 gen 2008
Montréal (CAN) (i)
2008
3000m
9:59.94-9 feb 2008
South Bend, IN (USA) (i)
2008
3000m-short-track
10:03.59-26 gen 2008
Montréal (CAN) (i)
2008
5000m
17:04.33-4 lug 2008
Windsor (CAN)
2007
1500m-short-track
4:36.28-10 mar 2007
Montréal (CAN) (i)
2007
1500m
4:36.28-10 mar 2007
Montréal (CAN) (i)
2007
3000m
9:51.11-10 feb 2007
Boston, MA (USA) (i)
2007
3000m-short-track
9:51.11-10 feb 2007
Boston, MA (USA) (i)
2007
CrossCount
24:15-24 mar 2007
35th IAAF World Cross Country Championships, Mombasa
2006
3000m
9:50.59-22 lug 2006
Sherbrooke (CAN)

2026

1 performance
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
33:52-19 aprVancouver Sun Run

2024

1 performance
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
36:56-21 aprVancouver Sun Run, Vancouver

2021

1 performance
DisciplinaRisultatoVentoDataCompetizioni
5000m
16:49.96-1 magBC Endurance Project Saturday Night Lights #4, Swangard Stadium, Burnaby

2020

3 performances
DisciplinaRisultatoVentoDataCompetizioni
20,000Metr
1:11:38.60-7 novBC Endurance Project Saturday Night Lights #1, Swangard Stadium, Burnaby
Semi
1:15:24-13 setBCEP Intra Squad Half Marathon, Courtenay
Semi
1:10:13-19 genAramco Houston Half Marathon

2019

20 performances
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:10:06-15 dicSanyo Women's Road Race - HM, Okayama
10Kilometr
33:38-3 nov3TV Phoenix 10K, Half Marathon, 5K
5000m
15:41.27-2 ottIAAF World Championships in Athletics
5000m
15:41.27-28 setIAAF World Championships in Athletics
10000m
32:13.34-6 agoPan American Games
5000m
15:51.25-27 lugCanadian Championships, Montréal
5000m
15:51.25-25 lugCanadian Championships, Montréal
5000m
15:21.12-20 lugKBC Night of Athletics, Heusden-Zolder
5000m
15:32.76-17 lugMíting Internacional d'Atletisme, Barcelona
5000m
15:47.62-13 lugGuldensporenmeeting, Kortrijk
3000m
9:08.27-23 giuKukri Night at the Races, Burnaby
1500m
4:21.64-20 giuHarry Jerome Track Classic, Burnaby - International Events
10000m
32:12.24-13 giuPacific Distance Carnival, Burnaby - Canadian 10,000m Ch.
5000m
15:32.49-16 magUSATF Distance Classic, Los Angeles, CA
10000m
31:54.88-2 magPayton Jordan Invitational, Palo Alto, CA
5000m
15:56.26-19 aprMt. SAC Relays, Torrance, CA - Invitational Events
Marathon
2:26:56-10 marNagoya Women's Marathon
Semi
1:10:28-3 febKagawa Marugame International Half Marathon
5000m
15:53.39-25 genUW Invitational, Seattle, WA (i)
8Kilometre
26:15-13 genSaanichton Harriers Pioneer 8K, Saanichton

2018

19 performances
DisciplinaRisultatoVentoDataCompetizioni
5Kilometre
16:15-22 novSan José 5 km, San José
Marathon
2:28:53-16 setBerlin Marathon
Semi
1:12:20-19 agoEdmonton Half Marathon, Edmonton
10000m
33:30.16-11 agoToronto NACAC Championships, Toronto
10000m
33:06.53-14 giuCanadian 10,000m Championships, Guelph
5000m
15:23.22-10 giuPortland Track Festival, Portland, OR - Elite Event
10Kilometr
32:23-26 magOttawa 10K, Ottawa
5000m
15:20.66-17 magLos Angeles USATF Distance Classic, Los Angeles, CA
1500m
4:17.65-12 magLos Angeles Oxy Invitational, Los Angeles, CA
10000m
31:56.86-3 magPalo Alto Payton Jordan Invitational, Palo Alto, CA
10Kilometr
32:41-22 aprVancouver Sun Run
10000m
32:11.11-10 aprGold Coast Commonwealth Games, Gold Coast
10000m
32:11.11-9 aprGold Coast Commonwealth Games, Gold Coast
5Kilometre
15:51-17 marVancouver St. Patrick's Day 5K, Vancouver
Semi
1:10:08-3 marWoodlands Half Marathon, The Woodlands, TX
Semi
1:12:21-11 febVancouver Half Marathon, Vancouver
5000m
15:49.00-26 genSeattle UW Invitational, Seattle, WA (i)
Semi
1:11:52-14 genHouston Half Marathon
8Kilometre
26:23-7 genSaanichton Prairie Inn Pioneer 8K, Saanichton

2017

5 performances
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:14:25-12 novMonterey Bay Half Marathon, Monterey, CA
10Kilometr
34:42-16 setVancouver 10 km, Vancouver
10000m
32:00.03-5 agoIAAF World Championships in Athletics, Olympic Stadium, London
1500m
4:16.11-22 lugHeusden-Zolder KBC Night of Athletics, Heusden-Zolder
3000m
8:57.15-18 lugCork City Sports, Cork
Mostrando 1 - 50 di 207

Palmares

🥉

Pan American Games

10,000 Metres

2019
🥉

Pan American Games

10,000 Metres

2019
🥉

Toronto NACAC Championships

10,000 Metres

2018
🥇

Canadian 10,000m Championships

10,000 Metres

2018