NM
Nkosinathi Madyo
RSAHomensData de nascimento20 de jan. de 1988
Altura-
Peso-
Nkosinathi Madyo é um meio-fundista de África do Sul, nascido em 20 de janeiro de 1988. Compete principalmente nos 1500m, 5000m e Semi.
Seus recordes pessoais incluem 3:54.92 nos 1500m, 13:59.01 nos 5000m, 1:03:03 nos Semi, 2:24:20 nos Marathon e 44:50 nos 15Kilometr. Atualmente está ativo no circuito internacional de atletismo, representando África do Sul.
Em resumo
Meia maratona
1:03:03
15 Kilometres Road
44:50
Idade
38 anos
Em 16 de set. de 2026: Meia maratona 1:03:03, 15 Kilometres Road 44:50, Melhor marca de 2022 49:33 (5 de fev. de 2022, Cape Town (RSA)) · Última competição: Sanlam Cape Town Marathon, 16 de out. de 2022, 2:32:48 · 38 anos
PB
Melhores marcas pessoais
Gráficos de desempenho
Melhores da temporada
| Temporada | Modalidade | Resultado | Vento | Data | Tendência | Competições |
|---|---|---|---|---|---|---|
| 2022 | 15Kilometr | 49:33 | - | 5 de fev. de 2022 | ↓ | Cape Town (RSA) |
| 2022 | Marathon | 2:32:48 | - | 16 de out. de 2022 | ↓ | Sanlam Cape Town Marathon |
| 2020 | Semi | 1:07:52 | - | 16 de fev. de 2020 | ↓ | Cape Town (RSA) |
| 2019 | 10Kilometr | 31:25 | - | 24 de set. de 2019 | ↓ | Cape Town (RSA) |
| 2019 | 15Kilometr | 47:41 | - | 5 de jan. de 2019 | ↓ | Cape Town (RSA) |
| 2018 | 10Kilometr | 29:45 | - | 7 de abr. de 2018 | ↓ | Port Elizabeth (RSA) |
| 2018 | 15Kilometr | 46:41 | - | 8 de dez. de 2018 | ↓ | Cape Town (RSA) |
| 2018 | Semi | 1:06:07 | - | 28 de jul. de 2018 | ↓ | Port Elizabeth Half Marathon |
| 2018 | 30Kilometr | 1:38:53 | - | 3 de mar. de 2018 | ↓ | - |
| 2017 | 10Kilometr | 29:50 | - | 17 de set. de 2017 | ↓ | Cape Town (RSA) |
| 2017 | 15Kilometr | 48:04 | - | 8 de jul. de 2017 | ↓ | Cape Town (RSA) |
| 2017 | Semi | 1:06:26 | - | 24 de jun. de 2017 | ↓ | South African Half Marathon Championships |
| 2016 | 5000m | 14:18.01 | - | 17 de mar. de 2016 | ↑ | Parow, Cape Town (RSA) |
| 2016 | 10Kilometr | 30:09 | - | 2 de abr. de 2016 | ↓ | Bellville (RSA) |
| 2016 | 15Kilometr | 46:14 | - | 18 de jun. de 2016 | ↓ | Cape Town (RSA) |
| 2016 | Semi | 1:05:21 | - | 30 de jul. de 2016 | ↓ | South African Half Marathon Championships |
| 2016 | 30Kilometr | 1:42:36 | - | 10 de jan. de 2016 | ↓ | Cape Town (RSA) |
| 2015 | 5000m | 14:35.41 | - | 23 de mai. de 2015 | ↑ | Cape Town (RSA) |
| 2015 | 10Kilometr | 30:24 | - | 30 de mai. de 2015 | ↓ | Bellville (RSA) |
| 2015 | 15Kilometr | 46:15 | - | 20 de jun. de 2015 | ↓ | Eersterivier (RSA) |
| 2015 | Semi | 1:08:57 | - | 1 de nov. de 2015 | ↓ | Cape Town (RSA) |
| 2015 | 30Kilometr | 1:39:15 | - | 4 de jan. de 2015 | ↓ | Cape Town (RSA) |
| 2015 | Marathon | 2:24:20 | - | 14 de nov. de 2015 | ↓ | Stellenbosch (RSA) |
| 2014 | 10Kilometr | 30:24 | - | 12 de out. de 2014 | ↓ | Cape Town (RSA) |
| 2014 | 15Kilometr | 47:32 | - | 14 de jun. de 2014 | ↓ | Mamre (RSA) |
| 2014 | Semi | 1:05:44 | - | 23 de ago. de 2014 | ↓ | Atlantis (RSA) |
| 2013 | 1500m | 3:54.92 | - | 16 de fev. de 2013 | - | Parow, Cape Town (RSA) |
| 2013 | 5000m | 14:26.94 | - | 16 de fev. de 2013 | ↑ | Parow, Cape Town (RSA) |
| 2013 | 10Kilometr | 30:05 | - | 2 de mar. de 2013 | ↓ | Goodwood (RSA) |
| 2013 | 15Kilometr | 44:50 | - | 9 de mar. de 2013 | ↓ | Cape Town (RSA) |
| 2013 | Semi | 1:04:55 | - | 30 de mar. de 2013 | ↓ | Cape Town (RSA) |
| 2013 | 30Kilometr | 1:34:30 | - | 6 de jan. de 2013 | ↓ | Camps Bay (RSA) |
| 2012 | 5000m | 13:59.01 | - | 20 de mar. de 2012 | ↑ | Stellenbosch (RSA) |
| 2012 | 10Kilometr | 29:25 | - | 22 de fev. de 2012 | ↓ | Stellenbosch (RSA) |
| 2012 | 15Kilometr | 45:19 | - | 16 de jun. de 2012 | ↓ | Mamre (RSA) |
| 2012 | Semi | 1:03:03 | - | 29 de set. de 2012 | ↓ | Mossel Bay (RSA) |
| 2012 | 30Kilometr | 1:38:01 | - | 8 de jan. de 2012 | ↓ | Cape Town (RSA) |
| 2011 | 5000m | 14:07.08 | - | 10 de mar. de 2011 | ↑ | Cape Town (RSA) |
| 2011 | 10Kilometr | 29:23 | - | 4 de jun. de 2011 | ↓ | Bellville (RSA) |
| 2011 | 15Kilometr | 45:27 | - | 18 de jun. de 2011 | ↓ | Mamre (RSA) |
| 2011 | Semi | 1:04:31 | - | 3 de set. de 2011 | ↓ | Mossel Bay (RSA) |
| 2011 | 30Kilometr | 1:36:25 | - | 9 de jan. de 2011 | ↓ | Cape Town (RSA) |
| 2010 | 5000m | 14:59.77 | - | 21 de mar. de 2010 | ↑ | South African Championships |
| 2010 | 10Kilometr | 29:22 | - | 14 de ago. de 2010 | ↓ | Paarl (RSA) |
| 2010 | 15Kilometr | 46:13 | - | 26 de jun. de 2010 | ↓ | Cape Town (RSA) |
| 2010 | Semi | 1:03:17 | - | 24 de jul. de 2010 | ↓ | South African Half Marathon Championships |
| 2009 | 5000m | 14:20.76 | - | 14 de fev. de 2009 | ↑ | Port Elizabeth (RSA) |
| 2009 | 10Kilometr | 29:52 | - | 29 de ago. de 2009 | ↓ | Stellenbosch (RSA) |
| 2009 | 15Kilometr | 46:03 | - | 31 de jan. de 2009 | ↓ | Port Elizabeth (RSA) |
| 2009 | Semi | 1:07:12 | - | 4 de jul. de 2009 | ↓ | Port Elizabeth (RSA) |
| 2008 | 10Kilometr | 30:06 | - | 18 de out. de 2008 | ↓ | Port Elizabeth (RSA) |
| 2008 | 15Kilometr | 46:34 | - | 4 de out. de 2008 | ↓ | Port Elizabeth (RSA) |
| 2007 | 10Kilometr | 30:06 | - | 13 de out. de 2007 | ↓ | Port Elizabeth (RSA) |
2022
2 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
Marathon | 2:32:48 | - | 16 de out. | Sanlam Cape Town Marathon |
15Kilometr | 49:33 | - | 5 de fev. | Spartan Harriers Firgrove Challenge, Cape Town |
2020
1 performance| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
Semi | 1:07:52 | - | 16 de fev. | Cape Peninsula Half Marathon, Cape Town |
2019
3 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
10Kilometr | 31:25 | - | 24 de set. | Nantes Heritage Day Unity Race, Cape Town |
15Kilometr | 47:52 | - | 19 de jan. | Hohenort 15K, Cape Town |
15Kilometr | 47:41 | - | 5 de jan. | 15K, Cape Town |
2018
11 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
15Kilometr | 46:41 | - | 8 de dez. | Cape Town Avbob 15K, Cape Town |
Semi | 1:08:38 | - | 10 de nov. | Winelands Half Marathon, Stellenbosch |
10Kilometr | 31:00 | - | 27 de out. | Cape Town South African Race Walking Championships |
Semi | 1:06:07 | - | 28 de jul. | Port Elizabeth Half Marathon |
10Kilometr | 30:33 | - | 2 de jun. | Bellville 10K, Bellville |
Semi | 1:08:03 | - | 14 de abr. | Gordon's Bay Half Marathon, Gordon's Bay |
10Kilometr | 29:45 | - | 7 de abr. | Port Elizabeth Freedom Run 10K, Port Elizabeth |
Semi | 1:07:25 | - | 21 de mar. | Durbanville Half Marathon, Durbanville |
30Kilometr | 1:38:53 | - | 3 de mar. | Uitenhage 30 km, Uitenhage |
Semi | 1:05:07 | - | 18 de fev. | Simon's Town Peninsula Half Marathon, Simon's Town |
Semi | 1:08:00 | - | 3 de fev. | Cape Town Half Marathon, Cape Town |
2017
8 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
10Kilometr | 30:26 | - | 20 de dez. | Cape Town 10K, Cape Town |
Semi | 1:08:11 | - | 10 de dez. | Somerset West Half Marathon, Somerset West |
10Kilometr | 29:50 | - | 17 de set. | Cape Town 10 km, Cape Town |
Semi | 1:09:52 | - | 15 de jul. | Knysna Half Marathon, Knysna |
15Kilometr | 48:04 | - | 8 de jul. | Cape Town Avbob Eersterivier 15K, Cape Town |
Semi | 1:06:26 | - | 24 de jun. | South African Half Marathon Championships |
Semi | 1:08:34 | - | 10 de jun. | Mamre Half Marathon, Mamre |
Semi | 1:08:19 | - | 1 de abr. | Gordon's Bay Half Marathon, Gordon's Bay |
2016
17 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
Semi | 1:07:32 | - | 16 de out. | Cape Town Gun Run Half Marathon, Cape Town |
Semi | 1:07:19 | - | 24 de set. | Mossel Bay PetroSA Half Marathon, Mossel Bay |
10Kilometr | 30:35 | - | 4 de set. | Cape Town 10 km, Cape Town |
Semi | 1:08:24 | - | 27 de ago. | Langebaan Half Marathon, Langebaan |
Semi | 1:05:21 | - | 30 de jul. | South African Half Marathon Championships |
15Kilometr | 46:14 | - | 18 de jun. | Cape Town Avbob Eersterivier 15K, Cape Town |
10Kilometr | 30:20 | - | 28 de mai. | Bellville 10 km, Bellville |
Semi | 1:06:07 | - | 16 de abr. | Gordon's Bay Half Marathon, Gordon's Bay |
5000m | 14:29.54 | - | 15 de abr. | South African Championships |
10Kilometr | 30:09 | - | 2 de abr. | Bellville 10 km, Bellville |
5000m | 14:35.16 | - | 22 de mar. | Cape Town ASA Night Series, Cape Town |
5000m | 14:18.01 | - | 17 de mar. | Parow, Cape Town |
5000m | 14:35.86 | - | 9 de mar. | Cape Town |
15Kilometr | 46:47 | - | 5 de mar. | Cape Town 15 km, Cape Town |
Semi | 1:07:45 | - | 21 de fev. | Simon's Town Peninsula Half Marathon, Simon's Town |
5000m | 14:48.53 | - | 13 de fev. | Parow WPA League, Parow, Cape Town |
30Kilometr | 1:42:36 | - | 10 de jan. | Cape Town Ocean Basket Bay to Bay 30K, Cape Town |
2015
8 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
Marathon | 2:24:20 | - | 14 de nov. | Stellenbosch Winelands Marathon, Stellenbosch |
Semi | 1:08:57 | - | 1 de nov. | Cape Town Half Marathon, Cape Town |
30Kilometr | 1:39:54 | - | 16 de ago. | Simon's Town 30K, Simon's Town |
15Kilometr | 46:15 | - | 20 de jun. | Eersterivier 15K, Eersterivier |
10Kilometr | 30:24 | - | 30 de mai. | Bellville Fast & Flat 10K, Bellville |
5000m | 14:35.41 | - | 23 de mai. | Cape Town ASA Invitational Meeting, Cape Town |
5000m | 14:37.12 | - | 18 de abr. | South African Championships |
10Kilometr | 31:05 | - | 28 de fev. | South African 10 km Road Running Championships |
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