NM
Nkosinathi Madyo
RSAHombresFecha de nacimiento20 ene 1988
Altura-
Peso-
Nkosinathi Madyo es un mediofondista de Sudáfrica, nacido el 20 de enero de 1988. Compite principalmente en 1500m, 5000m y Semi.
Sus mejores marcas personales incluyen 3:54.92 en 1500m, 13:59.01 en 5000m, 1:03:03 en Semi, 2:24:20 en Marathon y 44:50 en 15Kilometr. Actualmente está activo en el circuito internacional de atletismo, representando a Sudáfrica.
Datos clave
Media maratón
1:03:03
15 Kilometres Road
44:50
Edad
38 años
A 16 sept 2026: Media maratón 1:03:03, 15 Kilometres Road 44:50, Mejor marca 2022 49:33 (5 feb 2022, Cape Town (RSA)) · Última competición: Sanlam Cape Town Marathon, 16 oct 2022, 2:32:48 · 38 años
PB
Mejores marcas personales
Gráficos de rendimiento
Mejores de la temporada
| Temporada | Disciplina | Resultado | Viento | Fecha | Tendencia | Competiciones |
|---|---|---|---|---|---|---|
| 2022 | 15Kilometr | 49:33 | - | 5 feb 2022 | ↓ | Cape Town (RSA) |
| 2022 | Marathon | 2:32:48 | - | 16 oct 2022 | ↓ | Sanlam Cape Town Marathon |
| 2020 | Semi | 1:07:52 | - | 16 feb 2020 | ↓ | Cape Town (RSA) |
| 2019 | 10Kilometr | 31:25 | - | 24 sept 2019 | ↓ | Cape Town (RSA) |
| 2019 | 15Kilometr | 47:41 | - | 5 ene 2019 | ↓ | Cape Town (RSA) |
| 2018 | 10Kilometr | 29:45 | - | 7 abr 2018 | ↓ | Port Elizabeth (RSA) |
| 2018 | 15Kilometr | 46:41 | - | 8 dic 2018 | ↓ | Cape Town (RSA) |
| 2018 | Semi | 1:06:07 | - | 28 jul 2018 | ↓ | Port Elizabeth Half Marathon |
| 2018 | 30Kilometr | 1:38:53 | - | 3 mar 2018 | ↓ | - |
| 2017 | 10Kilometr | 29:50 | - | 17 sept 2017 | ↓ | Cape Town (RSA) |
| 2017 | 15Kilometr | 48:04 | - | 8 jul 2017 | ↓ | Cape Town (RSA) |
| 2017 | Semi | 1:06:26 | - | 24 jun 2017 | ↓ | South African Half Marathon Championships |
| 2016 | 5000m | 14:18.01 | - | 17 mar 2016 | ↑ | Parow, Cape Town (RSA) |
| 2016 | 10Kilometr | 30:09 | - | 2 abr 2016 | ↓ | Bellville (RSA) |
| 2016 | 15Kilometr | 46:14 | - | 18 jun 2016 | ↓ | Cape Town (RSA) |
| 2016 | Semi | 1:05:21 | - | 30 jul 2016 | ↓ | South African Half Marathon Championships |
| 2016 | 30Kilometr | 1:42:36 | - | 10 ene 2016 | ↓ | Cape Town (RSA) |
| 2015 | 5000m | 14:35.41 | - | 23 may 2015 | ↑ | Cape Town (RSA) |
| 2015 | 10Kilometr | 30:24 | - | 30 may 2015 | ↓ | Bellville (RSA) |
| 2015 | 15Kilometr | 46:15 | - | 20 jun 2015 | ↓ | Eersterivier (RSA) |
| 2015 | Semi | 1:08:57 | - | 1 nov 2015 | ↓ | Cape Town (RSA) |
| 2015 | 30Kilometr | 1:39:15 | - | 4 ene 2015 | ↓ | Cape Town (RSA) |
| 2015 | Marathon | 2:24:20 | - | 14 nov 2015 | ↓ | Stellenbosch (RSA) |
| 2014 | 10Kilometr | 30:24 | - | 12 oct 2014 | ↓ | Cape Town (RSA) |
| 2014 | 15Kilometr | 47:32 | - | 14 jun 2014 | ↓ | Mamre (RSA) |
| 2014 | Semi | 1:05:44 | - | 23 ago 2014 | ↓ | Atlantis (RSA) |
| 2013 | 1500m | 3:54.92 | - | 16 feb 2013 | - | Parow, Cape Town (RSA) |
| 2013 | 5000m | 14:26.94 | - | 16 feb 2013 | ↑ | Parow, Cape Town (RSA) |
| 2013 | 10Kilometr | 30:05 | - | 2 mar 2013 | ↓ | Goodwood (RSA) |
| 2013 | 15Kilometr | 44:50 | - | 9 mar 2013 | ↓ | Cape Town (RSA) |
| 2013 | Semi | 1:04:55 | - | 30 mar 2013 | ↓ | Cape Town (RSA) |
| 2013 | 30Kilometr | 1:34:30 | - | 6 ene 2013 | ↓ | Camps Bay (RSA) |
| 2012 | 5000m | 13:59.01 | - | 20 mar 2012 | ↑ | Stellenbosch (RSA) |
| 2012 | 10Kilometr | 29:25 | - | 22 feb 2012 | ↓ | Stellenbosch (RSA) |
| 2012 | 15Kilometr | 45:19 | - | 16 jun 2012 | ↓ | Mamre (RSA) |
| 2012 | Semi | 1:03:03 | - | 29 sept 2012 | ↓ | Mossel Bay (RSA) |
| 2012 | 30Kilometr | 1:38:01 | - | 8 ene 2012 | ↓ | Cape Town (RSA) |
| 2011 | 5000m | 14:07.08 | - | 10 mar 2011 | ↑ | Cape Town (RSA) |
| 2011 | 10Kilometr | 29:23 | - | 4 jun 2011 | ↓ | Bellville (RSA) |
| 2011 | 15Kilometr | 45:27 | - | 18 jun 2011 | ↓ | Mamre (RSA) |
| 2011 | Semi | 1:04:31 | - | 3 sept 2011 | ↓ | Mossel Bay (RSA) |
| 2011 | 30Kilometr | 1:36:25 | - | 9 ene 2011 | ↓ | Cape Town (RSA) |
| 2010 | 5000m | 14:59.77 | - | 21 mar 2010 | ↑ | South African Championships |
| 2010 | 10Kilometr | 29:22 | - | 14 ago 2010 | ↓ | Paarl (RSA) |
| 2010 | 15Kilometr | 46:13 | - | 26 jun 2010 | ↓ | Cape Town (RSA) |
| 2010 | Semi | 1:03:17 | - | 24 jul 2010 | ↓ | South African Half Marathon Championships |
| 2009 | 5000m | 14:20.76 | - | 14 feb 2009 | ↑ | Port Elizabeth (RSA) |
| 2009 | 10Kilometr | 29:52 | - | 29 ago 2009 | ↓ | Stellenbosch (RSA) |
| 2009 | 15Kilometr | 46:03 | - | 31 ene 2009 | ↓ | Port Elizabeth (RSA) |
| 2009 | Semi | 1:07:12 | - | 4 jul 2009 | ↓ | Port Elizabeth (RSA) |
| 2008 | 10Kilometr | 30:06 | - | 18 oct 2008 | ↓ | Port Elizabeth (RSA) |
| 2008 | 15Kilometr | 46:34 | - | 4 oct 2008 | ↓ | Port Elizabeth (RSA) |
| 2007 | 10Kilometr | 30:06 | - | 13 oct 2007 | ↓ | Port Elizabeth (RSA) |
2022
2 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Marathon | 2:32:48 | - | 16 oct | Sanlam Cape Town Marathon |
15Kilometr | 49:33 | - | 5 feb | Spartan Harriers Firgrove Challenge, Cape Town |
2020
1 performance| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 1:07:52 | - | 16 feb | Cape Peninsula Half Marathon, Cape Town |
2019
3 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 31:25 | - | 24 sept | Nantes Heritage Day Unity Race, Cape Town |
15Kilometr | 47:52 | - | 19 ene | Hohenort 15K, Cape Town |
15Kilometr | 47:41 | - | 5 ene | 15K, Cape Town |
2018
11 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
15Kilometr | 46:41 | - | 8 dic | Cape Town Avbob 15K, Cape Town |
Semi | 1:08:38 | - | 10 nov | Winelands Half Marathon, Stellenbosch |
10Kilometr | 31:00 | - | 27 oct | Cape Town South African Race Walking Championships |
Semi | 1:06:07 | - | 28 jul | Port Elizabeth Half Marathon |
10Kilometr | 30:33 | - | 2 jun | Bellville 10K, Bellville |
Semi | 1:08:03 | - | 14 abr | Gordon's Bay Half Marathon, Gordon's Bay |
10Kilometr | 29:45 | - | 7 abr | Port Elizabeth Freedom Run 10K, Port Elizabeth |
Semi | 1:07:25 | - | 21 mar | Durbanville Half Marathon, Durbanville |
30Kilometr | 1:38:53 | - | 3 mar | Uitenhage 30 km, Uitenhage |
Semi | 1:05:07 | - | 18 feb | Simon's Town Peninsula Half Marathon, Simon's Town |
Semi | 1:08:00 | - | 3 feb | Cape Town Half Marathon, Cape Town |
2017
8 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 30:26 | - | 20 dic | Cape Town 10K, Cape Town |
Semi | 1:08:11 | - | 10 dic | Somerset West Half Marathon, Somerset West |
10Kilometr | 29:50 | - | 17 sept | Cape Town 10 km, Cape Town |
Semi | 1:09:52 | - | 15 jul | Knysna Half Marathon, Knysna |
15Kilometr | 48:04 | - | 8 jul | Cape Town Avbob Eersterivier 15K, Cape Town |
Semi | 1:06:26 | - | 24 jun | South African Half Marathon Championships |
Semi | 1:08:34 | - | 10 jun | Mamre Half Marathon, Mamre |
Semi | 1:08:19 | - | 1 abr | Gordon's Bay Half Marathon, Gordon's Bay |
2016
17 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 1:07:32 | - | 16 oct | Cape Town Gun Run Half Marathon, Cape Town |
Semi | 1:07:19 | - | 24 sept | Mossel Bay PetroSA Half Marathon, Mossel Bay |
10Kilometr | 30:35 | - | 4 sept | Cape Town 10 km, Cape Town |
Semi | 1:08:24 | - | 27 ago | Langebaan Half Marathon, Langebaan |
Semi | 1:05:21 | - | 30 jul | South African Half Marathon Championships |
15Kilometr | 46:14 | - | 18 jun | Cape Town Avbob Eersterivier 15K, Cape Town |
10Kilometr | 30:20 | - | 28 may | Bellville 10 km, Bellville |
Semi | 1:06:07 | - | 16 abr | Gordon's Bay Half Marathon, Gordon's Bay |
5000m | 14:29.54 | - | 15 abr | South African Championships |
10Kilometr | 30:09 | - | 2 abr | Bellville 10 km, Bellville |
5000m | 14:35.16 | - | 22 mar | Cape Town ASA Night Series, Cape Town |
5000m | 14:18.01 | - | 17 mar | Parow, Cape Town |
5000m | 14:35.86 | - | 9 mar | Cape Town |
15Kilometr | 46:47 | - | 5 mar | Cape Town 15 km, Cape Town |
Semi | 1:07:45 | - | 21 feb | Simon's Town Peninsula Half Marathon, Simon's Town |
5000m | 14:48.53 | - | 13 feb | Parow WPA League, Parow, Cape Town |
30Kilometr | 1:42:36 | - | 10 ene | Cape Town Ocean Basket Bay to Bay 30K, Cape Town |
2015
8 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Marathon | 2:24:20 | - | 14 nov | Stellenbosch Winelands Marathon, Stellenbosch |
Semi | 1:08:57 | - | 1 nov | Cape Town Half Marathon, Cape Town |
30Kilometr | 1:39:54 | - | 16 ago | Simon's Town 30K, Simon's Town |
15Kilometr | 46:15 | - | 20 jun | Eersterivier 15K, Eersterivier |
10Kilometr | 30:24 | - | 30 may | Bellville Fast & Flat 10K, Bellville |
5000m | 14:35.41 | - | 23 may | Cape Town ASA Invitational Meeting, Cape Town |
5000m | 14:37.12 | - | 18 abr | South African Championships |
10Kilometr | 31:05 | - | 28 feb | South African 10 km Road Running Championships |
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