NI
Nanaka Izawa

Nanaka Izawa

JPNJPNMulheres
Data de nascimento13 de abr. de 1991
Altura-
Peso-

Nanaka Izawa é uma meio-fundista de Japão, nascida em 13 de abril de 1991. Compete principalmente nos 800m, 1500m e 3000m.

Seus recordes pessoais incluem 2:19.54 nos 800m, 4:22.86 nos 1500m, 8:56.33 nos 3000m, 15:14.29 nos 5000m e 31:44.85 nos 10000m. Atualmente está ativa no circuito internacional de atletismo, representando Japão.

Em resumo
Meia maratona
1:08:25
10 000 m
31:44.85
Melhor marca de 2026
9:05.26
17 de mai. de 2026 · National Stadium, Tokyo (JPN)
Última competição
HOKUREN Distance Challenge in ABASHIRI
8 de jul. de 2026 · 15:34.56
Idade
35 anos

Em 26 de set. de 2026: Meia maratona 1:08:25 (#347 de todos os tempos), 10 000 m 31:44.85 (#499 de todos os tempos), Melhor marca de 2026 9:05.26 (17 de mai. de 2026, National Stadium, Tokyo (JPN)) · Última competição: HOKUREN Distance Challenge in ABASHIRI, 8 de jul. de 2026, 15:34.56 · 35 anos

Gráficos de desempenho

Melhores da temporada

TemporadaModalidadeResultadoVentoDataTendênciaCompetições
2026
3000m
9:05.26-17 de mai. de 2026
↑
SEIKO Golden Grand Prix
2026
5000m
15:14.29-12 de jun. de 2026
↑
Japanese Championships
2026
10000m
31:37.27-5 de jul. de 2026
↑
74th Japan Corporate Teams Athletics Championships 10000m
2026
Marathon
2:27:45-25 de jan. de 2026
↑
Osaka Women's Marathon
2025
1500m
4:23.42-23 de mai. de 2025
↓
67th East Japan Corporate Athletics Championships, Prefectural Stadium, Kumagaya
2025
3000m
8:56.33-19 de jul. de 2025
↑
HOKUREN Distance Challenge 2025 in ABASHIRI, Athletic Track, Abashiri
2025
5000m
15:16.70-11 de jun. de 2025
↑
HOKUREN Distance Challenge 2025 in FUKAGAWA
2025
10000m
32:01.87-14 de jun. de 2025
↑
HOKUREN Distance Challenge 2025 in SHIBETSU
2025
Semi
1:09:36-21 de dez. de 2025
↑
The 44th SANYO Ladies Road Race
2025
Marathon
2:29:28-26 de jan. de 2025
↑
Osaka Women's Marathon
2024
3000m
9:26.61-17 de jul. de 2024
↑
Hokuren Distance Challenge - Fukagawa
2024
5000m
15:25.90-9 de nov. de 2024
↑
12th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama
2024
10000m
31:44.85-7 de dez. de 2024
↑
Edion Distance Challenge 2024
2024
Semi
1:08:25-15 de dez. de 2024
↑
The 43rd SANYO Ladies Road Race
2023
Semi
1:19:01-29 de jan. de 2023
↑
2023 Osaka Half Marathon, Osaka Half Marathon Course, Osaka
2023
Marathon
2:54:12-12 de mar. de 2023
↑
Nagoya Women's Marathon, Nagoya
2021
5000m
17:40.21-7 de jul. de 2021
↑
Athletics Stadium, Fukagawa (JPN)
2021
Marathon
2:55:13-10 de out. de 2021
↑
Bank of America Chicago Marathon
2020
1500m
4:32.74-2 de ago. de 2020
↓
Juntendo University Stadium, Inzai (JPN)
2020
3000m
9:39.87-14 de nov. de 2020
↑
-
2020
5000m
16:38.43-15 de jul. de 2020
↑
Athletic Track, Abashiri (JPN)
2019
3000m
9:32.83-13 de jul. de 2019
↑
Shibetsu (JPN)
2019
5000m
16:08.06-4 de mai. de 2019
↑
Nobeoka (JPN)
2019
10000m
35:10.04-22 de jun. de 2019
↑
Chiba (JPN)
2018
5000m
16:19.87-28 de abr. de 2018
↑
Hiroshima (JPN)
2018
10000m
35:27.78-19 de mai. de 2018
↑
Kumagaya (JPN)
2018
Marathon
2:45:11-9 de dez. de 2018
↑
Saitama Marathon, Saitama
2017
Semi
1:11:54-23 de dez. de 2017
↑
Okayama (JPN)
2016
5000m
16:26.94=-24 de dez. de 2016
↑
Yokohama (JPN)
2013
1500m
4:35.86-16 de mar. de 2013
↓
Sacramento, CA (USA)
2013
5000m
15:51.63-29 de mar. de 2013
↑
Palo Alto, CA (USA)
2013
10000m
33:08.04-21 de abr. de 2013
↑
Kobe (JPN)
2012
800m
2:19.54-17 de mar. de 2012-Sacramento, CA (USA)
2012
3000m
9:35.91-10 de mar. de 2012
↑
Davis, CA (USA)
2012
5000m
15:40.94-1 de dez. de 2012
↑
Yokohama (JPN)
2012
10000m
32:39.31-7 de jul. de 2012
↑
Abashiri (JPN)
2011
5000m
15:50.02-4 de dez. de 2011
↑
Yokohama (JPN)
2010
1500m
4:22.86-15 de mai. de 2010
↓
Tokyo (JPN)
2010
5000m
15:57.91-27 de nov. de 2010
↑
Tokyo (JPN)
2010
CrossCount
20:17-28 de mar. de 2010
↑
38th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz
2009
3000m
9:08.44-6 de set. de 2009
↑
Fukuroi (JPN)
2009
5000m
15:50.06-4 de mai. de 2009
↑
Kanazawa (JPN)
2009
CrossCount
21:27-28 de mar. de 2009
↑
37th IAAF World Cross Country Championships, Golf Club Al Bisharat, Amman
2008
3000m
9:18.66-28 de set. de 2008
↑
Yokohama (JPN)

2026

8 performances
ModalidadeResultadoVentoDataCompetições
5000m
15:34.56-8 de jul.HOKUREN Distance Challenge in ABASHIRI
10000m
31:37.27-5 de jul.74th Japan Corporate Teams Athletics Championships 10000m
5000m
15:14.29-12 de jun.Japanese Championships
3000m
9:05.26-17 de mai.SEIKO Golden Grand Prix
5000m
15:22.42-29 de abr.60th Oda Mikio Memorial
5000m
15:56.29-11 de abr.34rd Kanakuri Memorial Middle and Long Distance Invitational Meet
5000m
15:56.29-11 de abr.34rd Kanakuri Memorial Middle and Long Distance Invitational Meet
Marathon
2:27:45-25 de jan.Osaka Women's Marathon

2025

15 performances
ModalidadeResultadoVentoDataCompetições
Semi
1:09:36-21 de dez.The 44th SANYO Ladies Road Race
10000m
32:32.82-28 de set.73rd Japan Corporate Teams Athletics Championships
10000m
32:32.82-26 de set.73rd Japan Corporate Teams Athletics Championships
3000m
8:56.33-19 de jul.HOKUREN Distance Challenge 2025 in ABASHIRI, Athletic Track, Abashiri
5000m
15:34.96-16 de jul.HOKUREN Distance Challenge 2025 in KITAMI, Municipal Stadium, Kitami
3000m
9:05.36-12 de jul.HOKUREN Distance Challenge 2025 in Chitose, Aoba Park Athletic Field, Chitose
5000m
15:24.76-4 de jul.Japanese Championships, National Stadium, Tokyo
10000m
32:01.87-14 de jun.HOKUREN Distance Challenge 2025 in SHIBETSU
5000m
15:16.70-11 de jun.HOKUREN Distance Challenge 2025 in FUKAGAWA
1500m
4:23.42-25 de mai.67th East Japan Corporate Athletics Championships, Prefectural Stadium, Kumagaya
5000m
15:23.00-25 de mai.67th East Japan Corporate Athletics Championships, Prefectural Stadium, Kumagaya
1500m
4:23.42-23 de mai.67th East Japan Corporate Athletics Championships, Prefectural Stadium, Kumagaya
5000m
15:51.53-29 de abr.59th Oda Mikio Memorial, Municipal Stadium, Hiroshima
10000m
32:38.12-12 de abr.Japanese 10,000m Championships, Egao Kenko Stadium, Kumamoto
Marathon
2:29:28-26 de jan.Osaka Women's Marathon

2024

6 performances
ModalidadeResultadoVentoDataCompetições
Semi
1:08:25-15 de dez.The 43rd SANYO Ladies Road Race
10000m
31:44.85-7 de dez.Edion Distance Challenge 2024
5000m
15:25.90-10 de nov.12th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama
5000m
15:25.90-9 de nov.12th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama
5000m
16:18.28-28 de set.11th NITTAIDAI Challenge Games
3000m
9:26.61-17 de jul.Hokuren Distance Challenge - Fukagawa

2023

3 performances
ModalidadeResultadoVentoDataCompetições
5000m
DNF-16 de jul.Summer Distance Challenge, Athletic Track, Abashiri
Marathon
2:54:12-12 de mar.Nagoya Women's Marathon, Nagoya
Semi
1:19:01-29 de jan.2023 Osaka Half Marathon, Osaka Half Marathon Course, Osaka

2021

3 performances
ModalidadeResultadoVentoDataCompetições
Marathon
2:55:13-10 de out.Bank of America Chicago Marathon
5000m
17:40.21-7 de jul.Hokuren Distance Challenge, Athletics Stadium, Fukagawa
5000m
17:46.00-3 de jul.Hokuren Distance Challenge, Athletics Stadium, Shibetsu

2020

5 performances
ModalidadeResultadoVentoDataCompetições
3000m
9:39.87-14 de nov.281st Nittadai(NSSU) Distance Meet, NITTAIDAI Athletic Stadium, Yokohama
5000m
17:44.48-6 de set.50th Hokuriku Ch., Athletics Stadium, Toyama
1500m
4:32.74-2 de ago.3rd Juntendo University Competition, Juntendo University Stadium, Inzai
5000m
16:45.42-18 de jul.Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose
5000m
16:38.43-15 de jul.Hokuren Distance Challenge, Athletic Track, Abashiri

2019

8 performances
ModalidadeResultadoVentoDataCompetições
3000m
9:42.75-22 de jul.Hokuren Distance Challenge
3000m
9:33.47-17 de jul.Hokuren Distance Challenge, Kitami
3000m
9:32.83-13 de jul.Hokuren Distance Challenge, Shibetsu
5000m
17:24.59-23 de jun.Prefectural Championships, Chiba
10000m
35:10.04-22 de jun.Prefectural Championships, Chiba
5000m
16:47.19-19 de mai.61st East Japan Corporate Teams Championships, Kumagaya
5000m
16:08.06-4 de mai.Golden Games, Nobeoka
5000m
16:10.48-14 de abr.28th Kanakuri Memorial Meet, Kumamoto

2018

2 performances
ModalidadeResultadoVentoDataCompetições
Marathon
2:45:11-9 de dez.Saitama Marathon, Saitama
10000m
35:27.78-19 de mai.Kumagaya East Japan Corporate Teams Championships, Kumagaya
Mostrando 1 - 50 de 94

Conquistas

8

IAAF World Junior Championships

5000 Metres

2010
FAQ

Perguntas frequentes

Qual é a melhor marca pessoal de Nanaka Izawa nos Meia maratona?

A melhor marca pessoal de Nanaka Izawa nos Meia maratona é 1:08:25, obtida em 15 de dez. de 2024 em Okayama (JPN), #347 de todos os tempos.

Em que provas compete Nanaka Izawa?

Nanaka Izawa compete nos Meia maratona e 10 000 m.

Como foi a época de 2026 de Nanaka Izawa?

Melhor marca de 2026: 9:05.26, obtida em 17 de mai. de 2026 em National Stadium, Tokyo (JPN). Última competição: HOKUREN Distance Challenge in ABASHIRI em 8 de jul. de 2026, 15:34.56.