
Nanaka Izawa
Nanaka Izawa es una mediofondista de Japón, nacida el 13 de abril de 1991. Compite principalmente en 800m, 1500m y 3000m.
Sus mejores marcas personales incluyen 2:19.54 en 800m, 4:22.86 en 1500m, 8:56.33 en 3000m, 15:14.29 en 5000m y 31:44.85 en 10000m. Actualmente está activa en el circuito internacional de atletismo, representando a Japón.
A 26 sept 2026: Media maratón 1:08:25 (#347 de todos los tiempos), 10 000 m 31:44.85 (#499 de todos los tiempos), Mejor marca 2026 9:05.26 (17 may 2026, National Stadium, Tokyo (JPN)) · Última competición: HOKUREN Distance Challenge in ABASHIRI, 8 jul 2026, 15:34.56 · 35 años
Mejores marcas personales
Gráficos de rendimiento
Mejores de la temporada
| Temporada | Disciplina | Resultado | Viento | Fecha | Tendencia | Competiciones |
|---|---|---|---|---|---|---|
| 2026 | 3000m | 9:05.26 | - | 17 may 2026 | ↑ | SEIKO Golden Grand Prix |
| 2026 | 5000m | 15:14.29 | - | 12 jun 2026 | ↑ | Japanese Championships |
| 2026 | 10000m | 31:37.27 | - | 5 jul 2026 | ↑ | 74th Japan Corporate Teams Athletics Championships 10000m |
| 2026 | Marathon | 2:27:45 | - | 25 ene 2026 | ↑ | Osaka Women's Marathon |
| 2025 | 1500m | 4:23.42 | - | 23 may 2025 | ↓ | 67th East Japan Corporate Athletics Championships, Prefectural Stadium, Kumagaya |
| 2025 | 3000m | 8:56.33 | - | 19 jul 2025 | ↑ | HOKUREN Distance Challenge 2025 in ABASHIRI, Athletic Track, Abashiri |
| 2025 | 5000m | 15:16.70 | - | 11 jun 2025 | ↑ | HOKUREN Distance Challenge 2025 in FUKAGAWA |
| 2025 | 10000m | 32:01.87 | - | 14 jun 2025 | ↑ | HOKUREN Distance Challenge 2025 in SHIBETSU |
| 2025 | Semi | 1:09:36 | - | 21 dic 2025 | ↑ | The 44th SANYO Ladies Road Race |
| 2025 | Marathon | 2:29:28 | - | 26 ene 2025 | ↑ | Osaka Women's Marathon |
| 2024 | 3000m | 9:26.61 | - | 17 jul 2024 | ↑ | Hokuren Distance Challenge - Fukagawa |
| 2024 | 5000m | 15:25.90 | - | 9 nov 2024 | ↑ | 12th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama |
| 2024 | 10000m | 31:44.85 | - | 7 dic 2024 | ↑ | Edion Distance Challenge 2024 |
| 2024 | Semi | 1:08:25 | - | 15 dic 2024 | ↑ | The 43rd SANYO Ladies Road Race |
| 2023 | Semi | 1:19:01 | - | 29 ene 2023 | ↑ | 2023 Osaka Half Marathon, Osaka Half Marathon Course, Osaka |
| 2023 | Marathon | 2:54:12 | - | 12 mar 2023 | ↑ | Nagoya Women's Marathon, Nagoya |
| 2021 | 5000m | 17:40.21 | - | 7 jul 2021 | ↑ | Athletics Stadium, Fukagawa (JPN) |
| 2021 | Marathon | 2:55:13 | - | 10 oct 2021 | ↑ | Bank of America Chicago Marathon |
| 2020 | 1500m | 4:32.74 | - | 2 ago 2020 | ↓ | Juntendo University Stadium, Inzai (JPN) |
| 2020 | 3000m | 9:39.87 | - | 14 nov 2020 | ↑ | - |
| 2020 | 5000m | 16:38.43 | - | 15 jul 2020 | ↑ | Athletic Track, Abashiri (JPN) |
| 2019 | 3000m | 9:32.83 | - | 13 jul 2019 | ↑ | Shibetsu (JPN) |
| 2019 | 5000m | 16:08.06 | - | 4 may 2019 | ↑ | Nobeoka (JPN) |
| 2019 | 10000m | 35:10.04 | - | 22 jun 2019 | ↑ | Chiba (JPN) |
| 2018 | 5000m | 16:19.87 | - | 28 abr 2018 | ↑ | Hiroshima (JPN) |
| 2018 | 10000m | 35:27.78 | - | 19 may 2018 | ↑ | Kumagaya (JPN) |
| 2018 | Marathon | 2:45:11 | - | 9 dic 2018 | ↑ | Saitama Marathon, Saitama |
| 2017 | Semi | 1:11:54 | - | 23 dic 2017 | ↑ | Okayama (JPN) |
| 2016 | 5000m | 16:26.94= | - | 24 dic 2016 | ↑ | Yokohama (JPN) |
| 2013 | 1500m | 4:35.86 | - | 16 mar 2013 | ↓ | Sacramento, CA (USA) |
| 2013 | 5000m | 15:51.63 | - | 29 mar 2013 | ↑ | Palo Alto, CA (USA) |
| 2013 | 10000m | 33:08.04 | - | 21 abr 2013 | ↑ | Kobe (JPN) |
| 2012 | 800m | 2:19.54 | - | 17 mar 2012 | - | Sacramento, CA (USA) |
| 2012 | 3000m | 9:35.91 | - | 10 mar 2012 | ↑ | Davis, CA (USA) |
| 2012 | 5000m | 15:40.94 | - | 1 dic 2012 | ↑ | Yokohama (JPN) |
| 2012 | 10000m | 32:39.31 | - | 7 jul 2012 | ↑ | Abashiri (JPN) |
| 2011 | 5000m | 15:50.02 | - | 4 dic 2011 | ↑ | Yokohama (JPN) |
| 2010 | 1500m | 4:22.86 | - | 15 may 2010 | ↓ | Tokyo (JPN) |
| 2010 | 5000m | 15:57.91 | - | 27 nov 2010 | ↑ | Tokyo (JPN) |
| 2010 | CrossCount | 20:17 | - | 28 mar 2010 | ↑ | 38th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz |
| 2009 | 3000m | 9:08.44 | - | 6 sept 2009 | ↑ | Fukuroi (JPN) |
| 2009 | 5000m | 15:50.06 | - | 4 may 2009 | ↑ | Kanazawa (JPN) |
| 2009 | CrossCount | 21:27 | - | 28 mar 2009 | ↑ | 37th IAAF World Cross Country Championships, Golf Club Al Bisharat, Amman |
| 2008 | 3000m | 9:18.66 | - | 28 sept 2008 | ↑ | Yokohama (JPN) |
2026
8 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
5000m | 15:34.56 | - | 8 jul | HOKUREN Distance Challenge in ABASHIRI |
10000m | 31:37.27 | - | 5 jul | 74th Japan Corporate Teams Athletics Championships 10000m |
5000m | 15:14.29 | - | 12 jun | Japanese Championships |
3000m | 9:05.26 | - | 17 may | SEIKO Golden Grand Prix |
5000m | 15:22.42 | - | 29 abr | 60th Oda Mikio Memorial |
5000m | 15:56.29 | - | 11 abr | 34rd Kanakuri Memorial Middle and Long Distance Invitational Meet |
5000m | 15:56.29 | - | 11 abr | 34rd Kanakuri Memorial Middle and Long Distance Invitational Meet |
Marathon | 2:27:45 | - | 25 ene | Osaka Women's Marathon |
2025
15 performances2024
6 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 1:08:25 | - | 15 dic | The 43rd SANYO Ladies Road Race |
10000m | 31:44.85 | - | 7 dic | Edion Distance Challenge 2024 |
5000m | 15:25.90 | - | 10 nov | 12th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama |
5000m | 15:25.90 | - | 9 nov | 12th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama |
5000m | 16:18.28 | - | 28 sept | 11th NITTAIDAI Challenge Games |
3000m | 9:26.61 | - | 17 jul | Hokuren Distance Challenge - Fukagawa |
2023
3 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
5000m | DNF | - | 16 jul | Summer Distance Challenge, Athletic Track, Abashiri |
Marathon | 2:54:12 | - | 12 mar | Nagoya Women's Marathon, Nagoya |
Semi | 1:19:01 | - | 29 ene | 2023 Osaka Half Marathon, Osaka Half Marathon Course, Osaka |
2021
3 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Marathon | 2:55:13 | - | 10 oct | Bank of America Chicago Marathon |
5000m | 17:40.21 | - | 7 jul | Hokuren Distance Challenge, Athletics Stadium, Fukagawa |
5000m | 17:46.00 | - | 3 jul | Hokuren Distance Challenge, Athletics Stadium, Shibetsu |
2020
5 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
3000m | 9:39.87 | - | 14 nov | 281st Nittadai(NSSU) Distance Meet, NITTAIDAI Athletic Stadium, Yokohama |
5000m | 17:44.48 | - | 6 sept | 50th Hokuriku Ch., Athletics Stadium, Toyama |
1500m | 4:32.74 | - | 2 ago | 3rd Juntendo University Competition, Juntendo University Stadium, Inzai |
5000m | 16:45.42 | - | 18 jul | Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose |
5000m | 16:38.43 | - | 15 jul | Hokuren Distance Challenge, Athletic Track, Abashiri |
2019
8 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
3000m | 9:42.75 | - | 22 jul | Hokuren Distance Challenge |
3000m | 9:33.47 | - | 17 jul | Hokuren Distance Challenge, Kitami |
3000m | 9:32.83 | - | 13 jul | Hokuren Distance Challenge, Shibetsu |
5000m | 17:24.59 | - | 23 jun | Prefectural Championships, Chiba |
10000m | 35:10.04 | - | 22 jun | Prefectural Championships, Chiba |
5000m | 16:47.19 | - | 19 may | 61st East Japan Corporate Teams Championships, Kumagaya |
5000m | 16:08.06 | - | 4 may | Golden Games, Nobeoka |
5000m | 16:10.48 | - | 14 abr | 28th Kanakuri Memorial Meet, Kumamoto |
2018
2 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Marathon | 2:45:11 | - | 9 dic | Saitama Marathon, Saitama |
10000m | 35:27.78 | - | 19 may | Kumagaya East Japan Corporate Teams Championships, Kumagaya |
Palmarés
IAAF World Junior Championships
5000 Metres
Preguntas frecuentes
¿Cuál es la mejor marca personal de Nanaka Izawa en Media maratón?
La mejor marca personal de Nanaka Izawa en Media maratón es 1:08:25, lograda el 15 dic 2024 en Okayama (JPN), #347 de todos los tiempos.
¿En qué pruebas compite Nanaka Izawa?
Nanaka Izawa compite en Media maratón y 10 000 m.
¿Cómo le fue a Nanaka Izawa en 2026?
Mejor marca 2026: 9:05.26, lograda el 17 may 2026 en National Stadium, Tokyo (JPN). Última competición: HOKUREN Distance Challenge in ABASHIRI el 8 jul 2026, 15:34.56.