MR
Moses Rono

Moses Rono

KENKENHomens
Data de nascimento9 de dez. de 1998
Altura-
Peso-

Moses Rono é um velocista de Quênia, nascido em 9 de dezembro de 1998. Compete principalmente nos 400m, 110mH e 400mH.

Seus recordes pessoais incluem 52.18 nos 400m, 15.75 nos 110mH, 53.41 nos 400mH e 1.95 nos HJ. Atualmente está ativo no circuito internacional de atletismo, representando Quênia.

Em resumo
400 m com barreiras
53.41
Melhor marca de 2026
55.33
12 de jun. de 2026 · Ulinzi Sports Complex, Langata, Nairobi (KEN)
Melhor marca de 2026
Última competição
Kenya Defence Forces Track and Field Championships
12 de jun. de 2026 · 55.33
Kenya Defence Forces Track and Field Championships
Idade
27 anos

Em 14 de set. de 2026: 400 m com barreiras 53.41, Melhor marca de 2026 55.33 (12 de jun. de 2026, Ulinzi Sports Complex, Langata, Nairobi (KEN)) · Última competição: Kenya Defence Forces Track and Field Championships, 12 de jun. de 2026, 55.33 · 27 anos

PB

Melhores marcas pessoais

52.18
15.75
53.41
1.95

Gráficos de desempenho

Melhores da temporada

TemporadaModalidadeResultadoVentoDataTendênciaCompetições
2026
400mH
55.33-12 de jun. de 2026
↓
Kenya Defence Forces Track and Field Championships
2024
HJ
1.90-5 de mar. de 2024
→
Nyayo National Stadium, Nairobi (KEN)
2023
HJ
1.95-7 de jun. de 2023
→
Kenya Police Championships
2023
110mH
15.75-24 de fev. de 2023
↑
Nyayo National Stadium, Nairobi (KEN)
2023
400mH
54.15-27 de abr. de 2023
↓
6th AK Track and Field weekend Meet
2022
HJ
1.90-26 de abr. de 2022
→
Moi International Sports Centre, Kasarani, Nairobi (KEN)
2022
110mH
16.54-0.722 de abr. de 2022
↑
Ulinzi Sports Complex, Langata, Nairobi (KEN)
2022
400mH
54.34-22 de abr. de 2022
↓
Ulinzi Sports Complex, Langata, Nairobi (KEN)
2021
400m
52.18-12 de mar. de 2021-Moi International Sports Centre, Kasarani, Nairobi (KEN)
2021
400mH
56.36-13 de mar. de 2021
↓
Moi International Sports Centre, Kasarani, Nairobi (KEN)
2019
400mH
54.90-21 de jun. de 2019
↓
Nairobi (KEN)
2018
400mH
53.41-22 de jun. de 2018
↓
Kenyan Championships, Nairobi

2026

1 performance
ModalidadeResultadoVentoDataCompetições
400mH
55.33-12 de jun.Kenya Defence Forces Track and Field Championships

2024

2 performances
ModalidadeResultadoVentoDataCompetições
HJ
1.85-2 de mai.AK National Police Service Track And Field Championships
HJ
1.90-5 de mar.Trials for African Games 2024, Nyayo National Stadium, Nairobi

2023

15 performances
ModalidadeResultadoVentoDataCompetições
110mH
16.29-1.123 de jun.Kenyan Championships
400mH
55.49-23 de jun.Kenyan Championships
HJ
1.95-23 de jun.Kenyan Championships
HJ
1.95-22 de jun.Kenyan Championships
110mH
16.29-1.122 de jun.Kenyan Championships
400mH
55.49-22 de jun.Kenyan Championships
HJ
1.95-7 de jun.Kenya Police Championships
400mH
54.55-24 de mai.Kenya Defence Forces Championships
HJ
1.85-29 de abr.6th AK Track and Field weekend Meet
400mH
54.15-29 de abr.6th AK Track and Field weekend Meet
HJ
1.85-27 de abr.6th AK Track and Field weekend Meet
400mH
54.15-27 de abr.6th AK Track and Field weekend Meet
400mH
54.33-25 de fev.2nd Athletics Kenya Weekend Meeting, Nyayo National Stadium, Nairobi
110mH
15.75-24 de fev.2nd Athletics Kenya Weekend Meeting, Nyayo National Stadium, Nairobi
HJ
1.85-24 de fev.2nd Athletics Kenya Weekend Meeting, Nyayo National Stadium, Nairobi

2022

7 performances
ModalidadeResultadoVentoDataCompetições
110mH
16.4HT-27 de abr.Kenyan Championships, Moi International Sports Centre, Kasarani, Nairobi
400mH
55.67-27 de abr.Kenyan Championships, Moi International Sports Centre, Kasarani, Nairobi
HJ
1.90-26 de abr.Kenyan Championships, Moi International Sports Centre, Kasarani, Nairobi
110mH
16.54-0.722 de abr.KDF Ch., Ulinzi Sports Complex, Langata, Nairobi
400mH
54.34-22 de abr.KDF Ch., Ulinzi Sports Complex, Langata, Nairobi
110mH
16.71+1.74 de mar.3rd Weekend Meeting, Nyayo National Stadium, Nairobi
400mH
57.24-5 de fev.1st Weekend Meeting, Nyayo National Stadium, Nairobi

2021

2 performances
ModalidadeResultadoVentoDataCompetições
400mH
56.36-13 de mar.2nd AK Weekend Meeting, Moi International Sports Centre, Kasarani, Nairobi
400m
52.18-12 de mar.2nd AK Weekend Meeting, Moi International Sports Centre, Kasarani, Nairobi

2019

2 performances
ModalidadeResultadoVentoDataCompetições
400mH
55.0HT-3 de jul.KDF Ch., Moi International Sports Centre, Kasarani, Nairobi
400mH
54.90-21 de jun.African Games Trials, Nairobi

2018

3 performances
ModalidadeResultadoVentoDataCompetições
400mH
53.41-22 de jun.Kenyan Championships, Nairobi
400mH
53.44-21 de jun.Kenyan Championships, Nairobi
400mH
53.41-21 de jun.Kenyan Championships, Nairobi

Conquistas

Sem medalhas