MR
Moses Rono

Moses Rono

KENKENUomini
Data di nascita9 dic 1998
Altezza-
Peso-

Moses Rono è un velocista di Kenya, nato il 9 dicembre 1998. Gareggia principalmente nei 400m, 110mH e 400mH.

I suoi record personali includono 52.18 nei 400m, 15.75 nei 110mH, 53.41 nei 400mH e 1.95 nei HJ. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Kenya.

In sintesi
400 m ostacoli
53.41
Miglior prestazione 2026
55.33
12 giu 2026 · Ulinzi Sports Complex, Langata, Nairobi (KEN)
Miglior prestazione 2026
Ultima gara
Kenya Defence Forces Track and Field Championships
12 giu 2026 · 55.33
Kenya Defence Forces Track and Field Championships
Età
27 anni

Al 14 set 2026: 400 m ostacoli 53.41, Miglior prestazione 2026 55.33 (12 giu 2026, Ulinzi Sports Complex, Langata, Nairobi (KEN)) · Ultima gara: Kenya Defence Forces Track and Field Championships, 12 giu 2026, 55.33 · 27 anni

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2026
400mH
55.33-12 giu 2026
↓
Kenya Defence Forces Track and Field Championships
2024
HJ
1.90-5 mar 2024
→
Nyayo National Stadium, Nairobi (KEN)
2023
HJ
1.95-7 giu 2023
→
Kenya Police Championships
2023
110mH
15.75-24 feb 2023
↑
Nyayo National Stadium, Nairobi (KEN)
2023
400mH
54.15-27 apr 2023
↓
6th AK Track and Field weekend Meet
2022
HJ
1.90-26 apr 2022
→
Moi International Sports Centre, Kasarani, Nairobi (KEN)
2022
110mH
16.54-0.722 apr 2022
↑
Ulinzi Sports Complex, Langata, Nairobi (KEN)
2022
400mH
54.34-22 apr 2022
↓
Ulinzi Sports Complex, Langata, Nairobi (KEN)
2021
400m
52.18-12 mar 2021-Moi International Sports Centre, Kasarani, Nairobi (KEN)
2021
400mH
56.36-13 mar 2021
↓
Moi International Sports Centre, Kasarani, Nairobi (KEN)
2019
400mH
54.90-21 giu 2019
↓
Nairobi (KEN)
2018
400mH
53.41-22 giu 2018
↓
Kenyan Championships, Nairobi

2026

1 performance
DisciplinaRisultatoVentoDataCompetizioni
400mH
55.33-12 giuKenya Defence Forces Track and Field Championships

2024

2 performances
DisciplinaRisultatoVentoDataCompetizioni
HJ
1.85-2 magAK National Police Service Track And Field Championships
HJ
1.90-5 marTrials for African Games 2024, Nyayo National Stadium, Nairobi

2023

15 performances
DisciplinaRisultatoVentoDataCompetizioni
110mH
16.29-1.123 giuKenyan Championships
400mH
55.49-23 giuKenyan Championships
HJ
1.95-23 giuKenyan Championships
HJ
1.95-22 giuKenyan Championships
110mH
16.29-1.122 giuKenyan Championships
400mH
55.49-22 giuKenyan Championships
HJ
1.95-7 giuKenya Police Championships
400mH
54.55-24 magKenya Defence Forces Championships
HJ
1.85-29 apr6th AK Track and Field weekend Meet
400mH
54.15-29 apr6th AK Track and Field weekend Meet
HJ
1.85-27 apr6th AK Track and Field weekend Meet
400mH
54.15-27 apr6th AK Track and Field weekend Meet
400mH
54.33-25 feb2nd Athletics Kenya Weekend Meeting, Nyayo National Stadium, Nairobi
110mH
15.75-24 feb2nd Athletics Kenya Weekend Meeting, Nyayo National Stadium, Nairobi
HJ
1.85-24 feb2nd Athletics Kenya Weekend Meeting, Nyayo National Stadium, Nairobi

2022

7 performances
DisciplinaRisultatoVentoDataCompetizioni
110mH
16.4HT-27 aprKenyan Championships, Moi International Sports Centre, Kasarani, Nairobi
400mH
55.67-27 aprKenyan Championships, Moi International Sports Centre, Kasarani, Nairobi
HJ
1.90-26 aprKenyan Championships, Moi International Sports Centre, Kasarani, Nairobi
110mH
16.54-0.722 aprKDF Ch., Ulinzi Sports Complex, Langata, Nairobi
400mH
54.34-22 aprKDF Ch., Ulinzi Sports Complex, Langata, Nairobi
110mH
16.71+1.74 mar3rd Weekend Meeting, Nyayo National Stadium, Nairobi
400mH
57.24-5 feb1st Weekend Meeting, Nyayo National Stadium, Nairobi

2021

2 performances
DisciplinaRisultatoVentoDataCompetizioni
400mH
56.36-13 mar2nd AK Weekend Meeting, Moi International Sports Centre, Kasarani, Nairobi
400m
52.18-12 mar2nd AK Weekend Meeting, Moi International Sports Centre, Kasarani, Nairobi

2019

2 performances
DisciplinaRisultatoVentoDataCompetizioni
400mH
55.0HT-3 lugKDF Ch., Moi International Sports Centre, Kasarani, Nairobi
400mH
54.90-21 giuAfrican Games Trials, Nairobi

2018

3 performances
DisciplinaRisultatoVentoDataCompetizioni
400mH
53.41-22 giuKenyan Championships, Nairobi
400mH
53.44-21 giuKenyan Championships, Nairobi
400mH
53.41-21 giuKenyan Championships, Nairobi

Palmares

Nessuna medaglia