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Lawi Lalang
Lawi Lalang é um meio-fundista de Estados Unidos, nascido em 15 de junho de 1991. Compete principalmente nos 800m, 1500m e Mile.
Seus recordes pessoais incluem 1:48.88 nos 800m, 3:33.20 nos 1500m, 3:52.88 nos Mile, 7:36.44 nos 3000m e 13:00.95 nos 5000m. Conquistou 7 medalhas de ouro e 2 medalhas de bronze em competições internacionais importantes. Atualmente está ativo no circuito internacional de atletismo, representando Estados Unidos.
Em 21 de set. de 2026: 5000 Metres Short Track 13:08.28, Mile Short Track 3:52.88, Melhor marca de 2022 27:52.44 (6 de mar. de 2022, JSerra Catholic HS, San Juan Capistrano, CA (USA)) · Última competição: USA Half Marathon Championships, Indianapolis, IN, 7 de mai. de 2022, 1:04:47 · 35 anos
Melhores marcas pessoais
Gráficos de desempenho
Melhores da temporada
| Temporada | Modalidade | Resultado | Vento | Data | Tendência | Competições |
|---|---|---|---|---|---|---|
| 2022 | 10000m | 27:52.44 | - | 6 de mar. de 2022 | ↑ | JSerra Catholic HS, San Juan Capistrano, CA (USA) |
| 2022 | 10Kilometr | 29:16 | - | 5 de fev. de 2022 | ↓ | - |
| 2022 | 10MilesRoa | 47:29 | - | 2 de abr. de 2022 | ↑ | Washington, DC (USA) |
| 2022 | Semi | 1:03:44 | - | 1 de mai. de 2022 | ↓ | UPMC Health Plan Pittsburgh Half Marathon |
| 2021 | 5000m | 13:29.89 | - | 29 de mai. de 2021 | ↑ | Griswold Stadium, Portland, OR (USA) |
| 2021 | 10Kilometr | 28:48 | - | 21 de nov. de 2021 | ↓ | Davie, FL (USA) |
| 2021 | 10MilesRoa | 47:11 | - | 10 de out. de 2021 | ↑ | Philadelphia, PA (USA) |
| 2021 | 20Kilometr | 1:01:51 | - | 6 de set. de 2021 | - | USA 20km Road Running Championships |
| 2021 | Semi | 1:02:49 | - | 5 de dez. de 2021 | ↓ | US Half Marathon Championships |
| 2021 | 25Kilometr | 1:15:37 | - | 23 de out. de 2021 | - | Grand Rapids, MI (USA) |
| 2020 | mile-short-track | 4:13.61 | - | 11 de jan. de 2020 | ↓ | CrossPlex Athletic Facility, Birmingham, AL (USA) (i) |
| 2020 | Mile | 4:13.61 | - | 11 de jan. de 2020 | ↓ | CrossPlex Athletic Facility, Birmingham, AL (USA) (i) |
| 2020 | 3000m-short-track | 8:00.30 | - | 10 de jan. de 2020 | ↓ | CrossPlex Athletic Facility, Birmingham, AL (USA) (i) |
| 2020 | 3000m | 8:00.30 | - | 10 de jan. de 2020 | ↓ | CrossPlex Athletic Facility, Birmingham, AL (USA) (i) |
| 2020 | 5000m-short-track | 13:46.76 | - | 28 de fev. de 2020 | ↓ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2020 | 5000m | 13:46.76 | - | 28 de fev. de 2020 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2019 | 3000m | 7:56.74 | - | 8 de fev. de 2019 | ↓ | Seattle, WA (USA) (i) |
| 2019 | 2MilesShor | 8:42.61 | - | 23 de fev. de 2019 | ↓ | USA Indoor Championships |
| 2019 | 2Miles | 8:42.61 | - | 23 de fev. de 2019 | ↓ | USA Indoor Championships |
| 2019 | 5000m | 13:25.14 | - | 16 de mai. de 2019 | ↑ | Los Angeles, CA (USA) |
| 2019 | 5Kilometre | 14:24 | - | 28 de nov. de 2019 | ↓ | San José, CA (USA) |
| 2019 | 10000m | 28:03.34 | - | 2 de mai. de 2019 | ↑ | Palo Alto, CA (USA) |
| 2019 | 10MilesRoa | 48:38 | - | 13 de out. de 2019 | ↑ | Army Ten-Miler |
| 2018 | Mile | 4:04.07 | - | 28 de abr. de 2018 | ↓ | Des Moines Drake Relays, Des Moines, IA - Special Events |
| 2018 | MileRoad | 4:11.3h | - | 10 de mai. de 2018 | ↓ | Minneapolis, MN (USA) |
| 2018 | 5000m | 13:24.09 | - | 3 de mai. de 2018 | ↑ | Palo Alto, CA (USA) |
| 2018 | 10Kilometr | 30:24 | - | 4 de jul. de 2018 | ↓ | Atlanta Peachtree Road Race |
| 2017 | 3000m-short-track | 7:45.01 | - | 11 de fev. de 2017 | ↓ | New York, NY (USA) (i) |
| 2017 | 3000m | 7:45.01 | - | 11 de fev. de 2017 | ↓ | New York, NY (USA) (i) |
| 2017 | 2MilesShor | 8:18.70 | - | 11 de fev. de 2017 | ↓ | New York, NY (USA) (i) |
| 2017 | 2Miles | 8:18.70 | - | 11 de fev. de 2017 | ↓ | New York, NY (USA) (i) |
| 2017 | 5Kilometre | 13:58 | - | 23 de nov. de 2017 | ↓ | San José (USA) |
| 2017 | 10Kilometr | 30:00 | - | 26 de fev. de 2017 | ↓ | San Juan (PUR) |
| 2016 | 1500m | 3:41.91 | - | 29 de mai. de 2016 | ↑ | Oordegem (BEL) |
| 2016 | 3000m-short-track | 7:45.07 | - | 14 de fev. de 2016 | ↓ | Reggie Lewis Center, Boston, MA (USA) (i) |
| 2016 | 3000m | 7:45.07 | - | 14 de fev. de 2016 | ↓ | Reggie Lewis Center, Boston, MA (USA) (i) |
| 2016 | 5000m | 13:33.82 | - | 3 de jun. de 2016 | ↑ | Huelva (ESP) |
| 2016 | 5Kilometre | 13:44 | - | 24 de nov. de 2016 | ↓ | San José (USA) |
| 2016 | 8Kilometre | 23:10 | - | 16 de jul. de 2016 | - | Kingsport, TN (USA) |
| 2015 | 1500m | 3:40.01 | - | 2 de mai. de 2015 | ↑ | Palo Alto, CA (USA) |
| 2015 | Mile | 3:57.15 | - | 14 de fev. de 2015 | ↓ | New York, NY (USA) (i) |
| 2015 | mile-short-track | 3:57.15 | - | 14 de fev. de 2015 | ↓ | New York, NY (USA) (i) |
| 2015 | 3000m | 7:59.70 | - | 29 de mai. de 2015 | ↓ | Eugene Prefontaine Classic |
| 2015 | DistanceMe | 9:27.21 | - | 31 de jan. de 2015 | ↑ | New York, NY (USA) (i) |
| 2015 | 5000m | 13:16.11 | - | 29 de mai. de 2015 | ↑ | Eugene Prefontaine Classic |
| 2015 | 5Kilometre | 13:32 | - | 29 de mar. de 2015 | ↓ | Carlsbad, CA (USA) |
| 2015 | 4MilesRoad | 17:44 | - | 11 de out. de 2015 | - | - |
| 2015 | 10Kilometr | 28:30 | - | 27 de set. de 2015 | ↓ | Utrecht (NED) |
| 2014 | 800m-short-track | 1:51.20 | - | 25 de jan. de 2014 | - | Albuquerque, NM (USA) (i) |
| 2014 | 800m | 1:51.20 | - | 25 de jan. de 2014 | ↓ | Albuquerque, NM (USA) (i) |
| 2014 | 1500m | 3:36.34 | - | 18 de mai. de 2014 | ↑ | Pullman, WA (USA) |
| 2014 | 1500m-short-track | 3:37.42 | - | 15 de fev. de 2014 | ↑ | New York, NY (USA) (i) |
| 2014 | mile-short-track | 3:52.88 | - | 15 de fev. de 2014 | ↓ | New York, NY (USA) (i) |
| 2014 | Mile | 3:52.88 | - | 15 de fev. de 2014 | ↓ | New York, NY (USA) (i) |
| 2014 | MileRoad | 3:53.9h | - | 13 de set. de 2014 | ↓ | New York, NY (USA) |
| 2014 | 3000m | 7:36.44 | - | 7 de set. de 2014 | ↓ | Stadio Guidobaldi, Rieti (ITA) |
| 2014 | 5000m | 13:03.85 | - | 5 de jul. de 2014 | ↑ | Paris Meeting AREVA, Stade de France, Paris-St-Denis - Promotional Events |
| 2014 | 5Kilometre | 13:30 | - | 20 de set. de 2014 | ↓ | Philadelphia, PA (USA) |
| 2014 | 5000m-short-track | 13:52.83 | - | 14 de mar. de 2014 | ↓ | Albuquerque, NM (USA) (i) |
| 2013 | 800m | 1:49.76 | - | 9 de fev. de 2013 | ↓ | Seattle Husky Classic |
| 2013 | 1500m | 3:33.20 | - | 6 de jul. de 2013 | ↑ | Paris Meeting AREVA |
| 2013 | 1500m-short-track | 3:38.60 | - | 16 de fev. de 2013 | ↑ | New York, NY (USA) (i) |
| 2013 | Mile | 3:54.56 | - | 16 de fev. de 2013 | ↓ | New York, NY (USA) (i) |
| 2013 | mile-short-track | 3:54.56 | - | 16 de fev. de 2013 | ↓ | New York, NY (USA) (i) |
| 2013 | 3000m-short-track | 7:42.79 | - | 26 de jan. de 2013 | ↓ | Fayetteville, AR (USA) (i) |
| 2013 | 3000m | 7:42.79 | - | 26 de jan. de 2013 | ↓ | Fayetteville, AR (USA) (i) |
| 2013 | 5000m | 13:00.95 | - | 19 de jul. de 2013 | ↑ | Monaco Herculis, Stade Louis II, Monaco - Promotional Events |
| 2013 | 10000m | 28:14.63 | - | 11 de mai. de 2013 | ↑ | Los Angeles, CA (USA) |
| 2012 | 800m | 1:49.54 | - | 31 de mar. de 2012 | ↓ | Tucson, AZ (USA) |
| 2012 | 4x400m | 3:22.92 | - | 31 de mar. de 2012 | - | Tucson, AZ (USA) |
| 2012 | 1500m | 3:36.77 | - | 29 de abr. de 2012 | ↑ | Palo Alto, CA (USA) |
| 2012 | Mile | 3:55.09 | - | 28 de jan. de 2012 | ↓ | Fayetteville, AR (USA) (i) |
| 2012 | mile-short-track | 3:55.09 | - | 28 de jan. de 2012 | ↓ | Fayetteville, AR (USA) (i) |
| 2012 | 3000m | 7:44.48 | - | 25 de fev. de 2012 | ↓ | Seattle, WA (USA) (i) |
| 2012 | 3000m-short-track | 7:46.64 | - | 10 de mar. de 2012 | ↓ | Nampa, ID (USA) (i) |
| 2012 | 5000m | 13:08.28 | - | 11 de fev. de 2012 | ↑ | New York, NY (USA) (i) |
| 2012 | 5000m-short-track | 13:08.28 | - | 11 de fev. de 2012 | ↓ | New York, NY (USA) (i) |
| 2011 | 800m | 1:48.88 | - | 2 de abr. de 2011 | ↓ | Tucson, AZ (USA) |
| 2011 | 1500m | 3:42.15 | - | 14 de mai. de 2011 | ↑ | Tucson, AZ (USA) |
| 2011 | Mile | 3:59.13 | - | 12 de fev. de 2011 | ↓ | Seattle Husky Classic |
| 2011 | 3000m | 7:54.32 | - | 26 de fev. de 2011 | ↓ | Seattle, WA (USA) (i) |
| 2011 | 3000m-short-track | 7:55.05 | - | 29 de jan. de 2011 | ↓ | Fayetteville, AR (USA) (i) |
| 2011 | DistanceMe | 9:30.33 | - | 11 de mar. de 2011 | ↑ | College Station, TX (USA) (i) |
| 2011 | 5000m | 13:30.64 | - | 28 de mai. de 2011 | ↑ | Eugene, OR (USA) |
2022
6 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
Semi | 1:04:47 | - | 7 de mai. | USA Half Marathon Championships, Indianapolis, IN |
Semi | 1:03:44 | - | 1 de mai. | UPMC Health Plan Pittsburgh Half Marathon |
Semi | 1:07:40 | - | 10 de abr. | Horsetooth Half Marathon, Fort Collins, CO |
10MilesRoa | 47:29 | - | 2 de abr. | Credit Union Cherry Blossom Ten Mile Run, Washington, DC |
10000m | 27:52.44 | - | 6 de mar. | Sound Running TEN, JSerra Catholic HS, San Juan Capistrano, CA - Invitational Events |
10Kilometr | 29:16 | - | 5 de fev. | All-America City David Chavana 10K, Edinburg, TX |
2021
10 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
Semi | 1:02:49 | - | 5 de dez. | US Half Marathon Championships |
10Kilometr | 28:48 | - | 21 de nov. | Flanigan's Rockin' Rib 10K, Davie, FL |
25Kilometr | 1:15:37 | - | 23 de out. | Amway River Bank Run - 25K Run presented by Fifth Third Bank, Grand Rapids, MI - US 25km Ch. |
10MilesRoa | 47:11 | - | 10 de out. | Blue Cross Broad Street Run, Philadelphia, PA |
Semi | 1:05:39 | - | 19 de set. | Philadelphia Distance Run, Philadelphia, PA |
20Kilometr | 1:01:51 | - | 6 de set. | USA 20km Road Running Championships |
5000m | 13:55.32 | - | 24 de jun. | U.S. Olympic Trials, Hayward Field, Eugene, OR |
5000m | 13:35.41 | - | 3 de jun. | Stumptown Twilight, Griswold Stadium, Portland, OR |
5000m | 13:29.89 | - | 29 de mai. | Portland Track Festival, Griswold Stadium, Portland, OR |
5000m | 14:04.15 | - | 9 de mai. | USATF Golden Games |
2020
4 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
5000m-short-track | 13:46.76 | - | 28 de fev. | Boston University Last Chance Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) - Invitational Events |
3000m-short-track | DNF | - | 15 de fev. | USA Indoor Championships |
mile-short-track | 4:13.61 | - | 11 de jan. | UAB Vulcan Invitational, CrossPlex Athletic Facility, Birmingham, AL (i) |
3000m-short-track | 8:00.30 | - | 10 de jan. | UAB Blazer Invitational, CrossPlex Athletic Facility, Birmingham, AL (i) |
2019
14 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
5Kilometre | 14:24 | - | 28 de nov. | Applied Materials Silicon Valley Turkey Trot 5K, San José, CA |
5000m | 14:14.41 | - | 26 de out. | CISM Military World Games, Five Rings Sports Center, Wuhan |
5000m | 14:08.61 | - | 26 de out. | CISM Military World Games, Five Rings Sports Center, Wuhan |
5000m | 14:08.61 | - | 24 de out. | CISM Military World Games, Five Rings Sports Center, Wuhan |
10MilesRoa | 48:38 | - | 13 de out. | Army Ten-Miler |
10000m | 28:31.75 | - | 9 de ago. | Pan American Games |
5000m | 13:50.21 | - | 28 de jul. | USA Championships, Drake Stadium, Des Moines, IA |
5000m | 13:37.88 | - | 9 de jul. | Sunset Tour, Azusa, CA |
10000m | 28:10.74 | - | 15 de jun. | Next Generation Athletics, Nijmegen |
5000m | 13:25.14 | - | 16 de mai. | USATF Distance Classic, Los Angeles, CA |
10000m | 28:03.34 | - | 2 de mai. | Payton Jordan Invitational, Palo Alto, CA |
2MilesShor | 8:42.61 | - | 24 de fev. | USA Indoor Championships |
2MilesShor | 8:42.61 | - | 23 de fev. | USA Indoor Championships |
3000m | 7:56.74 | - | 8 de fev. | Husky Classic, Seattle, WA (i) |
2018
7 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
10Kilometr | 30:50 | - | 3 de set. | Fort Collins 10K |
10Kilometr | 30:24 | - | 4 de jul. | Atlanta Peachtree Road Race |
Mile | 4:05.94 | - | 2 de jun. | Nashville Music City Distance Carnival, Nashville, TN - Elite Event |
5000m | 13:59.67 | - | 1 de jun. | Nashville Music City Distance Carnival, Nashville, TN |
MileRoad | 4:11.3HT | - | 10 de mai. | Minneapolis Medtronic TC Mile, Minneapolis, MN |
5000m | 13:24.09 | - | 3 de mai. | Palo Alto Payton Jordan Invitational, Palo Alto, CA |
Mile | 4:04.07 | - | 28 de abr. | Des Moines Drake Relays, Des Moines, IA - Special Events |
2017
5 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
5Kilometre | 13:58 | - | 23 de nov. | San José 5 km, San José |
10Kilometr | 30:00 | - | 26 de fev. | San Juan World's Best 10K, San Juan |
2MilesShor | 8:18.70 | - | 11 de fev. | New York Millrose Games, New York, NY (i) |
3000m-short-track | 7:45.01 | - | 11 de fev. | New York Millrose Games, New York, NY (i) - Split times |
3000m-short-track | 7:45.81 | - | 28 de jan. | New Balance Indoor Grand Prix, Reggie Lewis Center, Boston, MA (i) |
2016
4 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
5Kilometre | 13:44 | - | 24 de nov. | San José 5 km, San José |
8Kilometre | 23:10 | - | 16 de jul. | Kingsport 8K, Kingsport, TN |
5000m | 13:33.82 | - | 3 de jun. | Huelva Meeting Iberoamericano de Atletismo, Huelva |
1500m | 3:41.91 | - | 29 de mai. | Oordegem IFAM Meeting, Oordegem |
Conquistas
Pan American Games
10,000 Metres
Pan American Games
10,000 Metres
Eugene NCAA Div. I Championships
5000 Metres
NCAA Div. I Indoor Championships
3000 Metres Short Track
Eugene NCAA Div. I Championships
5000 Metres
Eugene NCAA Div. I Championships
10,000 Metres
NCAA Div. I Indoor Championships
Mile Short Track
NCAA Div. I Indoor Championships
5000 Metres Short Track
NCAA Div. I Indoor Championships
3000 Metres Short Track