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Lawi Lalang
- Born
- Jun 15, 1991 (35 years old)
- Events
- 5000 Metres Short Track · Mile Short Track
Lawi Lalang is a United States middle-distance runner, born on June 15, 1991. He competes primarily in the 800m, 1500m and Mile.
His personal bests include 1:48.88 in the 800m, 3:33.20 in the 1500m, 4:04.07 in the Mile, 3:52.88 in the Mile and 7:36.44 in the 3000m. He has earned 7 gold and 2 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing United States.
As of Nov 4, 2026: 5000 Metres Short Track 13:08.28, Mile Short Track 3:52.88, 2022 season best 27:52.44 (Mar 6, 2022, JSerra Catholic HS, San Juan Capistrano, CA (USA)) · Last competition: USA Half Marathon Championships, Indianapolis, IN, May 7, 2022, 1:04:47 · 35 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2022 | 10000m | 27:52.44 | – | Mar 6, 2022 | JSerra Catholic HS, San Juan Capistrano, CA (USA) |
| 2022 | 10Kilometr | 29:16 | – | Feb 5, 2022 | – |
| 2022 | 10MilesRoa | 47:29 | – | Apr 2, 2022 | Washington, DC (USA) |
| 2022 | Semi | 1:03:44 | – | May 1, 2022 | UPMC Health Plan Pittsburgh Half Marathon |
| 2021 | 5000m | 13:29.89 | – | May 29, 2021 | Griswold Stadium, Portland, OR (USA) |
| 2021 | 10Kilometr | 28:48 | – | Nov 21, 2021 | Davie, FL (USA) |
| 2021 | 10MilesRoa | 47:11 | – | Oct 10, 2021 | Philadelphia, PA (USA) |
| 2021 | 20Kilometr | 1:01:51 | – | Sep 6, 2021 | USA 20km Road Running Championships |