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Lawi Lalang

USAUomini

Data di nascita15 giu 1991

Altezza-

Peso-

Lawi Lalang è un mezzofondista di Stati Uniti, nato il 15 giugno 1991. Gareggia principalmente nei 800m, 1500m e Mile.

I suoi record personali includono 1:48.88 nei 800m, 3:33.20 nei 1500m, 3:52.88 nei Mile, 7:36.44 nei 3000m e 13:00.95 nei 5000m. Ha conquistato 7 medaglie d'oro e 2 medaglie di bronzo nelle principali competizioni internazionali. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Stati Uniti.

In sintesi

5000 Metres Short Track

13:08.28

Mile Short Track

3:52.88

Miglior prestazione 2022

27:52.44

6 mar 2022 · JSerra Catholic HS, San Juan Capistrano, CA (USA)

Miglior prestazione 2022

Ultima gara

USA Half Marathon Championships, Indianapolis, IN

7 mag 2022 · 1:04:47

USA Half Marathon Championships, Indianapolis, IN

Età

35 anni

Al 19 set 2026: 5000 Metres Short Track 13:08.28, Mile Short Track 3:52.88, Miglior prestazione 2022 27:52.44 (6 mar 2022, JSerra Catholic HS, San Juan Capistrano, CA (USA)) · Ultima gara: USA Half Marathon Championships, Indianapolis, IN, 7 mag 2022, 1:04:47 · 35 anni

Record personali

1:48.88

3:33.20

3:52.88

7:36.44

13:00.95

27:52.44

1:02:49

3:22.92

13:30

3:37.42

7:42.79

28:30

47:11

1:51.20

3:52.88

13:08.28

3:53.9HT

9:27.21

1:01:51

8:18.70

8:18.70

23:10

1:15:37

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2022	10000m	27:52.44	-	6 mar 2022	↑	JSerra Catholic HS, San Juan Capistrano, CA (USA)
2022	10Kilometr	29:16	-	5 feb 2022	↓	-
2022	10MilesRoa	47:29	-	2 apr 2022	↑	Washington, DC (USA)
2022	Semi	1:03:44	-	1 mag 2022	↓	UPMC Health Plan Pittsburgh Half Marathon
2021	5000m	13:29.89	-	29 mag 2021	↑	Griswold Stadium, Portland, OR (USA)
2021	10Kilometr	28:48	-	21 nov 2021	↓	Davie, FL (USA)
2021	10MilesRoa	47:11	-	10 ott 2021	↑	Philadelphia, PA (USA)
2021	20Kilometr	1:01:51	-	6 set 2021	-	USA 20km Road Running Championships
2021	Semi	1:02:49	-	5 dic 2021	↓	US Half Marathon Championships
2021	25Kilometr	1:15:37	-	23 ott 2021	-	Grand Rapids, MI (USA)
2020	mile-short-track	4:13.61	-	11 gen 2020	↓	CrossPlex Athletic Facility, Birmingham, AL (USA) (i)
2020	Mile	4:13.61	-	11 gen 2020	↓	CrossPlex Athletic Facility, Birmingham, AL (USA) (i)
2020	3000m-short-track	8:00.30	-	10 gen 2020	↓	CrossPlex Athletic Facility, Birmingham, AL (USA) (i)
2020	3000m	8:00.30	-	10 gen 2020	↓	CrossPlex Athletic Facility, Birmingham, AL (USA) (i)
2020	5000m-short-track	13:46.76	-	28 feb 2020	↓	Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
2020	5000m	13:46.76	-	28 feb 2020	↑	Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
2019	3000m	7:56.74	-	8 feb 2019	↓	Seattle, WA (USA) (i)
2019	2MilesShor	8:42.61	-	23 feb 2019	↓	USA Indoor Championships
2019	2Miles	8:42.61	-	23 feb 2019	↓	USA Indoor Championships
2019	5000m	13:25.14	-	16 mag 2019	↑	Los Angeles, CA (USA)
2019	5Kilometre	14:24	-	28 nov 2019	↓	San José, CA (USA)
2019	10000m	28:03.34	-	2 mag 2019	↑	Palo Alto, CA (USA)
2019	10MilesRoa	48:38	-	13 ott 2019	↑	Army Ten-Miler
2018	Mile	4:04.07	-	28 apr 2018	↓	Des Moines Drake Relays, Des Moines, IA - Special Events
2018	MileRoad	4:11.3h	-	10 mag 2018	↓	Minneapolis, MN (USA)
2018	5000m	13:24.09	-	3 mag 2018	↑	Palo Alto, CA (USA)
2018	10Kilometr	30:24	-	4 lug 2018	↓	Atlanta Peachtree Road Race
2017	3000m-short-track	7:45.01	-	11 feb 2017	↓	New York, NY (USA) (i)
2017	3000m	7:45.01	-	11 feb 2017	↓	New York, NY (USA) (i)
2017	2MilesShor	8:18.70	-	11 feb 2017	↓	New York, NY (USA) (i)
2017	2Miles	8:18.70	-	11 feb 2017	↓	New York, NY (USA) (i)
2017	5Kilometre	13:58	-	23 nov 2017	↓	San José (USA)
2017	10Kilometr	30:00	-	26 feb 2017	↓	San Juan (PUR)
2016	1500m	3:41.91	-	29 mag 2016	↑	Oordegem (BEL)
2016	3000m-short-track	7:45.07	-	14 feb 2016	↓	Reggie Lewis Center, Boston, MA (USA) (i)
2016	3000m	7:45.07	-	14 feb 2016	↓	Reggie Lewis Center, Boston, MA (USA) (i)
2016	5000m	13:33.82	-	3 giu 2016	↑	Huelva (ESP)
2016	5Kilometre	13:44	-	24 nov 2016	↓	San José (USA)
2016	8Kilometre	23:10	-	16 lug 2016	-	Kingsport, TN (USA)
2015	1500m	3:40.01	-	2 mag 2015	↑	Palo Alto, CA (USA)
2015	Mile	3:57.15	-	14 feb 2015	↓	New York, NY (USA) (i)
2015	mile-short-track	3:57.15	-	14 feb 2015	↓	New York, NY (USA) (i)
2015	3000m	7:59.70	-	29 mag 2015	↓	Eugene Prefontaine Classic
2015	DistanceMe	9:27.21	-	31 gen 2015	↑	New York, NY (USA) (i)
2015	5000m	13:16.11	-	29 mag 2015	↑	Eugene Prefontaine Classic
2015	5Kilometre	13:32	-	29 mar 2015	↓	Carlsbad, CA (USA)
2015	4MilesRoad	17:44	-	11 ott 2015	-	-
2015	10Kilometr	28:30	-	27 set 2015	↓	Utrecht (NED)
2014	800m-short-track	1:51.20	-	25 gen 2014	-	Albuquerque, NM (USA) (i)
2014	800m	1:51.20	-	25 gen 2014	↓	Albuquerque, NM (USA) (i)
2014	1500m	3:36.34	-	18 mag 2014	↑	Pullman, WA (USA)
2014	1500m-short-track	3:37.42	-	15 feb 2014	↑	New York, NY (USA) (i)
2014	mile-short-track	3:52.88	-	15 feb 2014	↓	New York, NY (USA) (i)
2014	Mile	3:52.88	-	15 feb 2014	↓	New York, NY (USA) (i)
2014	MileRoad	3:53.9h	-	13 set 2014	↓	New York, NY (USA)
2014	3000m	7:36.44	-	7 set 2014	↓	Stadio Guidobaldi, Rieti (ITA)
2014	5000m	13:03.85	-	5 lug 2014	↑	Paris Meeting AREVA, Stade de France, Paris-St-Denis - Promotional Events
2014	5Kilometre	13:30	-	20 set 2014	↓	Philadelphia, PA (USA)
2014	5000m-short-track	13:52.83	-	14 mar 2014	↓	Albuquerque, NM (USA) (i)
2013	800m	1:49.76	-	9 feb 2013	↓	Seattle Husky Classic
2013	1500m	3:33.20	-	6 lug 2013	↑	Paris Meeting AREVA
2013	1500m-short-track	3:38.60	-	16 feb 2013	↑	New York, NY (USA) (i)
2013	Mile	3:54.56	-	16 feb 2013	↓	New York, NY (USA) (i)
2013	mile-short-track	3:54.56	-	16 feb 2013	↓	New York, NY (USA) (i)
2013	3000m-short-track	7:42.79	-	26 gen 2013	↓	Fayetteville, AR (USA) (i)
2013	3000m	7:42.79	-	26 gen 2013	↓	Fayetteville, AR (USA) (i)
2013	5000m	13:00.95	-	19 lug 2013	↑	Monaco Herculis, Stade Louis II, Monaco - Promotional Events
2013	10000m	28:14.63	-	11 mag 2013	↑	Los Angeles, CA (USA)
2012	800m	1:49.54	-	31 mar 2012	↓	Tucson, AZ (USA)
2012	4x400m	3:22.92	-	31 mar 2012	-	Tucson, AZ (USA)
2012	1500m	3:36.77	-	29 apr 2012	↑	Palo Alto, CA (USA)
2012	Mile	3:55.09	-	28 gen 2012	↓	Fayetteville, AR (USA) (i)
2012	mile-short-track	3:55.09	-	28 gen 2012	↓	Fayetteville, AR (USA) (i)
2012	3000m	7:44.48	-	25 feb 2012	↓	Seattle, WA (USA) (i)
2012	3000m-short-track	7:46.64	-	10 mar 2012	↓	Nampa, ID (USA) (i)
2012	5000m	13:08.28	-	11 feb 2012	↑	New York, NY (USA) (i)
2012	5000m-short-track	13:08.28	-	11 feb 2012	↓	New York, NY (USA) (i)
2011	800m	1:48.88	-	2 apr 2011	↓	Tucson, AZ (USA)
2011	1500m	3:42.15	-	14 mag 2011	↑	Tucson, AZ (USA)
2011	Mile	3:59.13	-	12 feb 2011	↓	Seattle Husky Classic
2011	3000m	7:54.32	-	26 feb 2011	↓	Seattle, WA (USA) (i)
2011	3000m-short-track	7:55.05	-	29 gen 2011	↓	Fayetteville, AR (USA) (i)
2011	DistanceMe	9:30.33	-	11 mar 2011	↑	College Station, TX (USA) (i)
2011	5000m	13:30.64	-	28 mag 2011	↑	Eugene, OR (USA)

2022

6 performances

Disciplina	Risultato	Vento	Data	Competizioni
Semi	1:04:47	-	7 mag	USA Half Marathon Championships, Indianapolis, IN
Semi	1:03:44	-	1 mag	UPMC Health Plan Pittsburgh Half Marathon
Semi	1:07:40	-	10 apr	Horsetooth Half Marathon, Fort Collins, CO
10MilesRoa	47:29	-	2 apr	Credit Union Cherry Blossom Ten Mile Run, Washington, DC
10000m	27:52.44	-	6 mar	Sound Running TEN, JSerra Catholic HS, San Juan Capistrano, CA - Invitational Events
10Kilometr	29:16	-	5 feb	All-America City David Chavana 10K, Edinburg, TX

2021

10 performances

Disciplina	Risultato	Vento	Data	Competizioni
Semi	1:02:49	-	5 dic	US Half Marathon Championships
10Kilometr	28:48	-	21 nov	Flanigan's Rockin' Rib 10K, Davie, FL
25Kilometr	1:15:37	-	23 ott	Amway River Bank Run - 25K Run presented by Fifth Third Bank, Grand Rapids, MI - US 25km Ch.
10MilesRoa	47:11	-	10 ott	Blue Cross Broad Street Run, Philadelphia, PA
Semi	1:05:39	-	19 set	Philadelphia Distance Run, Philadelphia, PA
20Kilometr	1:01:51	-	6 set	USA 20km Road Running Championships
5000m	13:55.32	-	24 giu	U.S. Olympic Trials, Hayward Field, Eugene, OR
5000m	13:35.41	-	3 giu	Stumptown Twilight, Griswold Stadium, Portland, OR
5000m	13:29.89	-	29 mag	Portland Track Festival, Griswold Stadium, Portland, OR
5000m	14:04.15	-	9 mag	USATF Golden Games

2020

4 performances

Disciplina	Risultato	Vento	Data	Competizioni
5000m-short-track	13:46.76	-	28 feb	Boston University Last Chance Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) - Invitational Events
3000m-short-track	DNF	-	15 feb	USA Indoor Championships
mile-short-track	4:13.61	-	11 gen	UAB Vulcan Invitational, CrossPlex Athletic Facility, Birmingham, AL (i)
3000m-short-track	8:00.30	-	10 gen	UAB Blazer Invitational, CrossPlex Athletic Facility, Birmingham, AL (i)

2019

14 performances

Disciplina	Risultato	Vento	Data	Competizioni
5Kilometre	14:24	-	28 nov	Applied Materials Silicon Valley Turkey Trot 5K, San José, CA
5000m	14:14.41	-	26 ott	CISM Military World Games, Five Rings Sports Center, Wuhan
5000m	14:08.61	-	26 ott	CISM Military World Games, Five Rings Sports Center, Wuhan
5000m	14:08.61	-	24 ott	CISM Military World Games, Five Rings Sports Center, Wuhan
10MilesRoa	48:38	-	13 ott	Army Ten-Miler
10000m	28:31.75	-	9 ago	Pan American Games
5000m	13:50.21	-	28 lug	USA Championships, Drake Stadium, Des Moines, IA
5000m	13:37.88	-	9 lug	Sunset Tour, Azusa, CA
10000m	28:10.74	-	15 giu	Next Generation Athletics, Nijmegen
5000m	13:25.14	-	16 mag	USATF Distance Classic, Los Angeles, CA
10000m	28:03.34	-	2 mag	Payton Jordan Invitational, Palo Alto, CA
2MilesShor	8:42.61	-	24 feb	USA Indoor Championships
2MilesShor	8:42.61	-	23 feb	USA Indoor Championships
3000m	7:56.74	-	8 feb	Husky Classic, Seattle, WA (i)

2018

7 performances

Disciplina	Risultato	Vento	Data	Competizioni
10Kilometr	30:50	-	3 set	Fort Collins 10K
10Kilometr	30:24	-	4 lug	Atlanta Peachtree Road Race
Mile	4:05.94	-	2 giu	Nashville Music City Distance Carnival, Nashville, TN - Elite Event
5000m	13:59.67	-	1 giu	Nashville Music City Distance Carnival, Nashville, TN
MileRoad	4:11.3HT	-	10 mag	Minneapolis Medtronic TC Mile, Minneapolis, MN
5000m	13:24.09	-	3 mag	Palo Alto Payton Jordan Invitational, Palo Alto, CA
Mile	4:04.07	-	28 apr	Des Moines Drake Relays, Des Moines, IA - Special Events

2017

5 performances

Disciplina	Risultato	Vento	Data	Competizioni
5Kilometre	13:58	-	23 nov	San José 5 km, San José
10Kilometr	30:00	-	26 feb	San Juan World's Best 10K, San Juan
2MilesShor	8:18.70	-	11 feb	New York Millrose Games, New York, NY (i)
3000m-short-track	7:45.01	-	11 feb	New York Millrose Games, New York, NY (i) - Split times
3000m-short-track	7:45.81	-	28 gen	New Balance Indoor Grand Prix, Reggie Lewis Center, Boston, MA (i)

2016

4 performances

Disciplina	Risultato	Vento	Data	Competizioni
5Kilometre	13:44	-	24 nov	San José 5 km, San José
8Kilometre	23:10	-	16 lug	Kingsport 8K, Kingsport, TN
5000m	13:33.82	-	3 giu	Huelva Meeting Iberoamericano de Atletismo, Huelva
1500m	3:41.91	-	29 mag	Oordegem IFAM Meeting, Oordegem

Mostrando 1 - 50 di 157

Lawi Lalang

Record personali

Grafici prestazioni

Migliori stagionali

2022

2021

2020

2019

2018

2017

2016

Palmares