Gianna Rao

USAMulheres

Data de nascimento14 de jul. de 2000

Altura-

Peso-

Gianna Rao é uma lançadora de Estados Unidos, nascida em 14 de julho de 2000. Compete principalmente nos HT.

Seus recordes pessoais incluem 60.24 nos HT. Atualmente está ativa no circuito internacional de atletismo, representando Estados Unidos.

Em resumo

Lançamento de martelo

60.24

Melhor marca de 2023

58.88

5 de mai. de 2023 · Zable Stadium - College of William & Mary, Williamsburg, VA (USA)

Melhor marca de 2023

Última competição

NCAA Division I East First Rounds

25 de mai. de 2023 · 58.30

NCAA Division I East First Rounds

Idade

26 anos

Em 16 de set. de 2026: Lançamento de martelo 60.24, Melhor marca de 2023 58.88 (5 de mai. de 2023, Zable Stadium - College of William & Mary, Williamsburg, VA (USA)) · Última competição: NCAA Division I East First Rounds, 25 de mai. de 2023, 58.30 · 26 anos

Melhores marcas pessoais

60.24

Gráficos de desempenho

Melhores da temporada

Temporada	Modalidade	Resultado	Vento	Data	Tendência	Competições
2023	weight-throw	20.42	-	22 de fev. de 2023	↓	2023 CAA Indoor Track and Field Championship
2023	HT	58.88	-	5 de mai. de 2023	↓	CAA Outdoor Track and Field Championships
2022	weight-throw	20.53	-	18 de fev. de 2022	↓	-
2022	HT	59.72	-	26 de mar. de 2022	↓	UCF Soccer and Track Complex, Orlando, FL (USA)
2021	weight-throw	18.23	-	6 de fev. de 2021	↓	-
2021	HT	60.24	-	30 de abr. de 2021	↓	Jesse Owens Stadium, Columbus, OH (USA)
2020	weight-throw	20.50	-	8 de fev. de 2020	↓	-
2019	weight-throw	20.28	-	14 de dez. de 2019	↓	-
2019	HT	59.05	-	14 de abr. de 2019	↓	Lewisburg, PA (USA)
2018	weight-throw	19.19	-	8 de dez. de 2018	↓	-
2018	HT	57.32	-	5 de mai. de 2018	↓	Westerly (USA)
2017	weight-throw	18.18	-	12 de mar. de 2017	↓	-
2017	HT	54.73	-	27 de mai. de 2017	↓	La Habana (CUB)
2016	weight-throw	16.87	-	13 de mar. de 2016	↓	-

2023

8 performances

Modalidade	Resultado	Vento	Data	Competições
HT	58.30	-	25 de mai.	NCAA Division I East First Rounds
HT	58.88	-	6 de mai.	CAA Outdoor Track and Field Championships
HT	58.88	-	5 de mai.	CAA Outdoor Track and Field Championships
HT	56.41	-	25 de mar.	Aztec Invitational, Aztrack Sports Deck, San Diego, CA
HT	56.41	-	24 de mar.	Aztec Invitational, Aztrack Sports Deck, San Diego, CA
weight-throw	20.42	-	23 de fev.	2023 CAA Indoor Track and Field Championship
weight-throw	20.42	-	22 de fev.	2023 CAA Indoor Track and Field Championship
weight-throw	19.95	-	28 de jan.	Boston University John Thomas Terrier Classic

2022

18 performances

Modalidade	Resultado	Vento	Data	Competições
weight-throw	20.52	-	9 de dez.	Joe Donahue Games, The Track at New Balance, Boston, MA (i)
HT	57.76	-	26 de mai.	NCAA East Preliminary Round, Billy Hayes T& F Complex, Bloomington, IN
HT	58.67	-	13 de mai.	Big Ten Ch., University of Minnesota T&F Stadium, Minneapolis, MN
HT	57.55	-	6 de mai.	Jim Thorpe Invitational, Nittany Lion Outdoor Track, State College, PA
HT	56.56	-	29 de abr.	The Penn Relays Carnival, Franklin Field, Philadelphia, PA
HT	56.56	-	28 de abr.	The Penn Relays Carnival, Franklin Field, Philadelphia, PA
HT	58.09	-	21 de abr.	Virginia Challenge, UVA Lanningan Field, Charlottesville, VA
HT	59.38	-	16 de abr.	Bison Outdoor Classic, Lewisburg, PA
HT	58.23	-	8 de abr.	Hurricane Alumni Invitational, UMiami Cobb Stadium, Coral Gables, FL
HT	59.72	-	26 de mar.	UCF Knights Invite, UCF Soccer and Track Complex, Orlando, FL
HT	58.13	-	19 de mar.	Penn Challenge, Franklin Field, Philadelphia, PA
weight-throw	20.08	-	26 de fev.	Big Ten Indoor Championships, SPIRE Institute Indoor Track & Field Facility, Geneva, OH (i)
weight-throw	20.53	-	18 de fev.	Penn State Tune-Up, Ashenfelter Indoor Track, State College, PA (i)
weight-throw	19.92	-	11 de fev.	Music City Challenge, Vanderbilt Multipurpose Facility, Nashville, TN (i) - Open Event
weight-throw	20.40	-	5 de fev.	Dr. Sander Invitational
weight-throw	20.43	-	29 de jan.	Sykes & Sabock Challenge, Ashenfelter Indoor Track, State College, PA (i)
weight-throw	19.26	-	21 de jan.	Penn State National, Multisport Indoor Facility, State College, PA (i)
weight-throw	18.92	-	15 de jan.	Nittany Lion Challenge, Ashenfelter Indoor Track, State College, PA (i)

2021

10 performances

Modalidade	Resultado	Vento	Data	Competições
HT	57.75	-	27 de mai.	NCAA East Preliminary, University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL
HT	58.41	-	14 de mai.	Big Ten Ch., Demirjian Park, Champaign, IL
HT	59.92	-	7 de mai.	Jim Thorpe Invitational, Nittany Lion Outdoor Track, State College, PA
HT	60.24	-	30 de abr.	Jesse Owens Invitational, Jesse Owens Stadium, Columbus, OH
HT	55.93	-	23 de abr.	Fighting Illini Big Ten Relays, Demirjian Park, Champaign, IL
HT	55.60	-	16 de abr.	Husker Big Invite, PVAMU Track Stadium, Prairie View, TX
HT	57.60	-	10 de abr.	Rutgers B1G Tri-Meet, Rutgers University Bauer Track and Field Complex, New Brunswick, NJ
HT	53.06	-	2 de abr.	North Florida Big Ten Invitational, University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL - Invitational Events
HT	55.50	-	26 de mar.	Maryland Invitational, University of Maryland, College Park, MD
weight-throw	18.23	-	6 de fev.	Sykes-Sabock Challenge Cup (PSU Tri Meet), Ashenfelter Indoor Track, State College, PA (i)

2020

7 performances

Modalidade	Resultado	Vento	Data	Competições
weight-throw	19.07	-	28 de fev.	Big Ten Conference Championships, SPIRE Institute Indoor Track & Field Facility, Geneva, OH (i)
weight-throw	19.27	-	21 de fev.	Penn State Tune-up, Ashenfelter Indoor Track, State College, PA (i)
weight-throw	19.90	-	14 de fev.	Tiger Paw Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i)
weight-throw	20.50	-	8 de fev.	Sykes & Sabock Challenge, Ashenfelter Indoor Track, State College, PA (i)
weight-throw	19.74	-	31 de jan.	Penn State National Invitational, Ashenfelter Indoor Track, State College, PA (i)
weight-throw	17.62	-	25 de jan.	Dr. Norb Sander Columbia Challenge
weight-throw	20.37	-	11 de jan.	Nittany Lion Challenge, Ashenfelter Indoor Track, State College, PA (i)

2019